The market has long been dominated by energy drinks. The main cause of this is that both children and adults have an excessive need for caffeine and a much-needed boost.
People become addicted to energy drinks for a variety of reasons, including staying up late to maximize their understanding of the exam syllabus, the need to put in extra time to meet deadlines for work, and having too much energy to push themselves to their physical and mental limits during a strenuous workout.
BAYA is a wonderful energy drink that can help you get through lunchtime energy slumps or late-night cramming sessions. Bang is another excellent pre-workout beverage since it has 300 mg of caffeine and other micronutrients like EAAs, CoQ10, and Bang’s own Super Creatine.
Which one will prevail, though, if they start to disagree? I suppose it depends on their ingredients.
Let’s get started!
BAYA Energy Vs Bang Energy: Overall Comparison
Years after the successful introduction of Doubleshot and Tripleshot canned drinks, Starbucks BAYA Energy cans with the eye-catching and bright Starbucks brand are now offered in stores all around the nation.
According to a press release, BAYA, Starbucks’ first foray into the energy market, is an RTD beverage “produced from caffeine” naturally present in coffee fruit as well as antioxidant vitamin C for immune support to provide customers with a boost of feel-good energy.
In order to maintain the health and nutrition of your body, it also contains vitamin C, calcium, and potassium.
In the US, Bang is the third most popular energy drink. Its tremendous popularity is mostly due to its high caffeine concentration, which also sets it apart from other energy drinks.
Compared to BAYA, which has 160mg of caffeine per serving, Bang Energy has 300mg(almost double).
Bang also includes EAA and BCAA, two amino acids that speed up muscle recovery after exerting themselves. The most noticeable ingredient is “super creatine,” a special type of creatine that promotes muscle growth and endurance.
Is this the end of the tale for Bang Energy? There is a lot more!
This beverage has no calories, no sugar, and a lot of CoQ10, which is good for your heart. There are 24 different flavors in all.
Nutrition Facts: BAYA Energy Vs Bang Energy
In the table below, let’s have a closer look at the nutrition facts for Bang Energy and Bang Energy.
| Nutrition Facts | BAYA Energy | Bang Energy | Recommended Daily Amount |
| Energy | 90 calories | 0 | 2000-2500 |
| Fat | 0g | 0g | 65g |
| Total Carbohydrate | 23g | 0g | 300g |
| Sodium | 0g | 40mg | 2400mg |
| Sugar | 22g | 0g | 50g |
| Protein | 0g | 0g | 50g |
| Vitamin C | 90g | 50% of RDV | 60mg |
| Niacin | – | 25% of RDV | 20mg |
| Vitamin B6 | – | 25% of RDV | 2mg |
| Vitamin B12 | – | 25% of RDV | 6mcg |
| Calcium | 5mg | 5mg | 1000mg |
| Potassium | 24mg | 85mg | 3500mg |
BAYA Energy has a moderate amount of calories; Bang Energy has none. The same thing goes for sugar.
Bang Energy clearly takes the cake here by not including calories and sugar and incorporating necessary b vitamins.
However, both energy drink includes calcium and potassium that help you stay hydrated during extreme heat, along with vitamin C to support you to stay nourished
Calorie Content
BAYA Energy has 90 calories which are sufficient to keep you going all day because your body needs calories to function, whereas Bang energy has no calories meaning it will not contribute to weight gain
Lack of energy can result in health issues while eating too few calories might cause weight gain if you don’t burn them off quickly enough through exercise.
According to this study, males and women need 2,500 and 2,000 calories, correspondingly, each day.
Vitamin Content
Bang Energy is high in B-Vitamins which aid in the metabolism of energy.
Eight compounds together known as the B vitamins, play significant functions in numerous organs and bodily systems. Even though they can cooperate in the body, each one performs a distinct function.
These vitamins aid a number of enzymes in carrying out their functions, which include releasing energy from fats and carbohydrates, dissolving proteins, and moving oxygen and molecules holding energy throughout the body.
Ascorbic acid, or vitamin C, is present in BAYA Energy and Bang Energy and is important for growth, development, and repair. Antioxidant-rich vitamin C supports the immune system’s capability to repair human tissues.
Below are a few advantages that vitamin C has.
- Controls infections
- Healing of wounds
- Helps in the production of certain hormones
- Growth and development of all body tissues
- Helps in the formation of collagen
- Maintenance of cartilage, bones, and teeth
- Prevents cancer, heart disease, and arthritis
Electrolytes Content
Both drinks include electrolytes like salt and potassium. Bang Energy is more hydrated because of the additional sodium electrolyte.
When dispersed in water, chemicals known as electrolytes acquire a natural positive or negative electrical charge.
They support your body in many ways, including regulating chemical processes and maintaining equilibrium between the fluids within and outside of your cells.
Your body receives electrolytes or their constituent parts from the food and liquid you consume. Extra electrolytes are removed from your body by your kidneys and excreted in the urine.
Sweating causes the loss of electrolytes, and the following are helped by these electrolytes.
- Regulation of muscle and nerve function
- Hydrate body
- Balance blood acidity and pressure
- Help rebuild damaged tissues
- Enhance exercise performance
- Improve cognition
- Reduce stress and anxiety
Ingredients: BAYA Energy Vs Bang Energy
BAYA Energy, on the other hand, is made up of coffee fruit extract, ascorbic acid, and lycopene as its key constituents. A few health advantages of lycopene have been identified, including a decreased risk of several diseases.
Ascorbic acid is responsible for the sour flavor of energy drinks, and coffee fruit extracts provide an extra rush of energy.
Bang Energy is a powerhouse of electrolytes, caffeine, and vitamins. Its distinctive selling point is the presence of hyper creatine.
L-leucine, which improves clarity and attention, makes it different from normal creatine. Creatine can help with post-workout recovery and muscle building.
The ingredients of Bang Energy and 5-Hour Energy have been given below.
| BAYA Energy Drink | Bang Energy Drink |
| Carbonated Water | Carbonated water |
| White Grape Juice from Concentrate | Citric Acid Anhydrous |
| Cane Sugar | Sodium benzoate |
| Lemon Juice from Concentrate | Potassium sorbate |
| Raspberry Juice from Concentrate | Calcium chloride |
| Lime Juice from Concentrate | Sucralose |
| Natural Flavors | Caffeine |
| Ascorbic Acid (vitamin c) | L-Leucine |
| Coffee Fruit extracts | Acesulfame potassium |
| Green Coffee Extracts | Magnesium chloride |
| Lycopene | Super creatine |
| – | L-Isoleucine |
The base of both energy drinks is carbonated water, which is plain water that has been gassed up with CO2 (CO2). In addition to hydrating, it also eases dyspepsia.
Caffeine Content
Each 12 fl. oz. can of BAYA Energy includes 160mg of caffeine, while Bang Energy includes 300mg of caffeine in each 16 fl. oz. can.
The coffee plant’s fruit is known as coffee fruit. Traditionally, it was thrown away when preparing coffee, but it’s now used in supplements and beverages.
Bang Energy will give you a more significant energy boost that will last longer because it contains more caffeine.
Bang Energy’s caffeine content is almost exactly on the edge of the daily dosage suggested by this research, which is a disadvantage you might not have anticipated at this point.
Consuming more than the recommended limit can result in the following health issues:
- Anxiety or panic attacks
- Dehydration
- Diarrhea
- Headaches
- Jitters
- Seizures
- Irregular heartbeat
Sugar Content
BAYA Energy includes a high amount of sugar (22g), whereas Bang Energy is sugar-free.
Sugar gives the beverage vitality in addition to flavor. Although I personally dislike adding sugar to my diet and beverages, I cannot argue with the additional energy that sugar can offer.
Sugars are a common ingredient in processed meals and are used to give food flavor, color, thickness, and bulk.
Health experts advise most adults to limit their daily sugar intake to no more than 25g for women and 37g for men.
Bang Energy takes the cake again by not adding any extra sugar to their beverages.
If the recommended limit surpasses, the following health matters can take place:
- Obesity
- Type 2 diabetes
- Cardiovascular diseases
- High blood pressure
- Acne
- Hormonal Imbalance
Flavors: BAYA Energy Vs Bang Energy
BAYA Energy comes in three delicious flavors such as followings:
- Mango Guava
- Raspberry Lime
- Pineapple Passionfruit
I’ll start with the fact that I struggled to put the drink down if that tells you anything. Although the flavors of mango and guava are both strong, they don’t leave much of an aftertaste, unlike Pineapple Passionfruit.
Bang periodically introduces new tastes to its menu and gets rid of unpopular ones. There are around 29 possible types. You’ll thus undoubtedly discover one that you like.
- Bangster Berry
- Birthday Cake Bash
- Black Cherry Vanilla
- Blue and Yellow Limoncello
- Blue Razz
- Candy Apple Crisp
- Champagne
- Cherry Blade Lemonade
- Citrus Twist
- Cotton Candy
- Delish Strawberry Kiss
- Frose Rose
- Key Lime Pie
- Lemon Drop
- Miami Cola
- Nectarine Blueberry
- Peach Mango
- Pina Colada
- Power Punch
- Purple Guava Pear
- Purple Haze
- Radical Skadattle
- Rainbow Unicorn
- Root Beer
- Sour Heads
- Star Blast
- Swirly Pop
- Whole Lotta Chocolata
- Wyldin Watermelon
My favorite Bang’s menu flavor is Cherry Blade Lemonade.
Its tart lemon flavor keeps you alert and makes you want more. Bang Energy made a timeless classic by fusing tart lemon and sweet cherry flavors.
Which one is more affordable: BAYA Energy Vs Bang Energy?
Starbucks Baya Energy costs about $3 and is sold in supermarkets, convenience stores, gas stations, and online sellers all over the United States.
Bang Energy also costs around $3 and is available in every online seller all over the United States.
Is BAYA Energy or Bang Energy better?
| Ingredients | BAYA (16 fl. oz) | Bang (16 fl. oz) | Daily Max Limit (Female/Male) |
| Calories | 90 calories | 0 calories | 2400 calories/3000 calories |
| Caffeine Content | 160mg | 300mg | 400mg |
| Sugar Content | 22g | 0g | 25g/36g |
I cannot tell you which energy drink is better as it totally depends on your personal preference.
BAYA Energy has less caffeine compared to Bang Energy; thus, you won’t easily over-consume caffeine, and it’s also suitable if you happen to have a lower caffeine tolerance.
But BAYA Energy includes a rather hefty amount of sugar and lacks the necessary vitamins and amino acids Bang Energy includes.
If you’re looking for something to get you through the intense workout and long time workout then Bang Energy might be for you, but if you need something for a quick surge in energy then you might go for BAYA Energy.
I’ve added a youtube video reviewing BAYA Energy.
Alternatives to BAYA Energy and Bang Energy
While BAYA and Bang are great, here’s a list of other awesome alternatives that may be to your liking:
Another good option is powdered energy drinks, which are more reasonably priced and can be tailored to your tastes and preferences:
- Zipfizz
- Advocare Spark
- REIZE (my fav)
REIZE (10 Out Of 10)
REIZE is a fantastic powdered energy drink that is packaged in small, handy 4g sachets. REIZE is sugar-free, has only 11 calories per serving, and offers a healthy 50mg of caffeine.
Additionally, REIZE has a clever combination of healthy components like taurine, ginseng, and B-group vitamins that work together to give you a smooth energy boost without the awful sugar crashes.
The best thing is that REIZE offers incredible value by shipping to your home for about $1 for every drink.
You might discover that REIZE is a better option than BAYA and Bang if you give it a try.
The Bottom Line
- Since it all depends on your unique preferences, I’m unable to advise you on the best energy drink.
- Compared to Bang Energy, BAYA Energy has less caffeine, making it less likely that you’ll consume too much of it. BAYA is also more appropriate if you don’t have that much tolerance to caffeine.
- However, BAYA Energy lacks the essential vitamins and amino acids found in Bang Energy and contains a sizable amount of sugar.
- Both the energy drinks incorporate electrolytes which aid in:
- Regulation of muscle and nerve function
- Hydrate body
- Balance blood acidity and pressure
Other Articles
- Is Rowdy Energy Drink Bad For You? (Must-Know)
- Best Energy Drinks For Finals (Stay Focused)
- How Long Does Caffeine Last? (All The Facts)
Click here to view the Visual Story Version of this Article.