Is it accurate to say that Starbucks took a while to introduce an energy drink?
According to a press release, BAYA, Starbucks’ first foray into the energy market, is an RTD beverage “produced from caffeine” naturally present in coffee fruit as well as antioxidant vitamin C for immune support to provide customers a boost of feel-good energy.
BAYA contains 160 mg of caffeine, 90 calories, and 22g of cane-derived sugar. It also contains vitamin C, Calcium, Potassium, and antioxidants. BAYA’s caffeine content is still moderate, considering that the FDA’s daily recommended intake limit is 400 mg.
Keep reading to know more about BAYA Energy.
Nutrition Facts of BAYA Energy
The ingredients in BAYA Energy, which include a reasonable amount of calories and sugar, can provide you with additional energy.
| Nutrition Facts | Amount Per Serving | Recommended Daily Amount |
| Calories | 90 | 2000-2500 |
| Total Fat | 0g | 65g |
| Sodium | 0g | 2400mg |
| Total Carbohydrate | 23g | 300g |
| Total Sugar | 22g | 50g |
| Added sugar | 16g | 50g |
| Protein | 0g | 65g |
| Calcium | 5mg | 1000mg |
| Potassium | 24mg | 3500mg |
| Vitamin C | 90mg | 60mg |
Additionally, it contains the calcium, potassium, and other electrolytes you need to stay hydrated in the scorching heat, as well as vitamin C to keep you nourished.
Calories
Each can of BAYA Energy includes 90 calories.
Calories are the portions of energy that are released by your body through the digestion and absorption of meals. How many calories a food has affects how much energy it can provide your body.
The recommended daily calorie intake is influenced by the following factors:
- Overall general health
- Physical activity demands
- Sex
- Weight
- Height
- Body shape
Women should consume 2,000 calories daily, whilst men should consume 2,500, according to this research.
However, consuming too many calories may eventually result in health issues like weight gain, fatty liver disease, some malignancies, a rise in high blood pressure, etc.
You can drink BAYA Energy without worrying that you’re ingesting too many calories because it has a modest calorie count. It truly gave me energy, and I had room for additional calories, which I found to be a really pleasant surprise.
Sugar
Each can of BAYA Energy has 22g of cane-derived sugar.
Sugar gives the beverage vitality in addition to flavor. Although I personally dislike adding sugar to my diet and beverages, I cannot argue with the additional energy that sugar can offer.
Sugars are a common ingredient in processed meals and are used to give food flavor, color, thickness, and bulk.
Health experts advise most adults to limit their daily sugar intake to no more than 25g for women and 37g for men.
However, BAYA Energy contains 22g of sugar, which is a lot. Consuming too much sugar regularly might result in fat organs, heart disease, Alzheimer’s disease, impaired appetite control, and other health complications.
Vitamin C
L-ascorbic acid, or vitamin C, is a water-soluble vitamin that can be added to other food, consumed as a supplement, or found naturally in some foods.
Vitamin C may offer defense against deficiencies in the immune system, cardiovascular disease, prenatal health issues, eye disease, and even skin aging. The tolerable upper intake level for adults is 2000 mg per day, which is the maximum that is likely to be safe.
Ingredients of BAYA Energy
The following components are found in BAYA Energy.
- Carbonated Water
- White Grape Juice from Concentrate
- Cane Sugar
- Lemon Juice from Concentrate
- Raspberry Juice from Concentrate
- Lime Juice from Concentrate
- Natural Flavors
- Ascorbic Acid (vitamin c)
- Coffee Fruit extracts
- Green Coffee Extracts
- Lycopene
Things I Like About BAYA Energy
I’ve added a few things I like about BAYA Energy.
- Includes natural caffeine
- Includes electrolytes
- Has vitamin C
- Tastes good
Things I Don’t Like About BAYA Energy
I’ve added a few things I don’t like about BAYA Energy.
- Includes sugar
- A bit expensive
Caffeine
Caffeine from coffee, fruit, and green coffee totals 160mg in BAYA Energy.
The coffee plant’s fruit is known as coffee fruit. Traditionally, it was thrown away when preparing coffee, but it is now used in supplements and beverages.
The advantages of coffee fruits are outlined below.
High in Antioxidant
The polyphenols and antioxidants in coffee berries are very beneficial to health.
Free radicals, which can cause long-term cell damage and chronic disease, are harmful chemicals that need to be neutralized, and antioxidants help with this.
The fruit is rich in antioxidant essences such as rutin and chlorogenic, protocatechuic, and gallic acids.
May Benefit Brain Health
According to some studies, coffee fruit may help protect brain function and decrease the consequences of aging.
According to a review of a few studies, BDNF levels are decreased in those with Alzheimer’s disease. Coffee fruit concentrate may therefore be helpful in the therapy of this ailment.
May Promote Fat Loss
Despite the paucity of research on the subject, several studies suggest that coffee fruit and its constituent parts may aid in weight loss.
The ability of the coffee fruit’s chlorogenic acid to promote fat burning and weight loss has been studied.
Green coffee beans are another conception of caffeine for BAYA Energy.
Unroasted coffee beans from the Coffea plant are exploited to make green coffee (Coffea arabica, Coffea canephora). Approximated to roasted coffee, it has more chlorogenic acid.
The chlorogenic acid found in green coffee is said to have health advantages and can affect blood vessels, bringing down blood pressure. Additionally, it might affect how the body controls metabolism and blood sugar levels. Even though it’s present in smaller amounts than regular coffee, green coffee nevertheless contains caffeine.
Please keep in mind that 400 mg of caffeine per day is the suggested amount. A few health problems, including difficulties concentrating, insomnia, trembling muscles, a rapid heartbeat, jitteriness, heartburn, nervousness, upset stomach, and irritability, could result from drinking more than that.
I loved that this beverage contains green coffee, which will actually lessen the effects of caffeine while still supplying the required energy boost.
I’ve added a youtube video showing if green coffee extracts really work or not.
What happens after I drink BAYA Energy Drink?
After consuming one serving of BAYA Energy, I felt an immediate boost in energy that lasted for a few hours.
The energy from BAYA Energy comes from organic sugar and caffeine. The ability of natural caffeine to maintain energy is widely established.
Even when I experienced a crash a few hours later, I believed the sugar was to blame.
Does BAYA Energy Drink really work?
Due to the presence of naturally occurring caffeine, sugar, and other vital nutrients, BAYA Energy is effective.
The caffeine in BAYA Energy is derived from coffee fruits, and the sugar is from sugar cane.
When you consume a can of BAYA Energy, caffeine and sugar (in the form of glucose) are immediately absorbed into the circulatory system.
It’s possible that you won’t notice its effects right away. You must wait for at least 30 to 60 minutes to get an energy boost to its maximum level. With this, you can actually work for 5 to 6 hours before it starts to wane.
Is BAYA Energy safe for everyone?
You are not permitted to consume BAYA Energy if you are a minor, pregnant, or nursing a baby.
Caffeine is not recommended for anyone under the age of 18 despite its moderate caffeine concentration since it may affect how their body develops.
Caffeine is not advised for women who are pregnant or nursing since it can affect the development of an unborn child and even get into the mother’s breast milk.
Is it okay to drink BAYA Energy every day?
As long as you only consume one can per day, it’s acceptable to consume BAYA Energy every day.
You can consume it daily without fear of negative effects because it contains the same amount of caffeine as a cup of coffee. A study found that women who regularly drank a moderate dose of caffeine had a decreased risk of heart disease.
On the other hand, its sugar content tells a different tale. Even though a can offers a moderate amount of caffeine, limit yourself to one can per day because, as I already mentioned, 22g of sugar is a lot.
Flavors of BAYA Energy
Three delectable varieties of BAYA Energy are available: Mango Guava, Raspberry Lime, and Pineapple Passionfruit.
Mango Guava
I’ll start with the fact that I struggled to put the drink down if that tells you anything. Although the flavors of mango and guava are both strong, they don’t leave much of an aftertaste, unlike Pineapple Passionfruit.
This energy drink is particularly tasty since it contains a lot of real fruit juice, which pairs well with the medium-high level of carbonation.
Raspberry Lime
Does this contain Starbucks’ MSG in sugar form? Why are they so unique?
I was drastically mistaken in anticipating a lovely raspberry and lime flavor. Although there is a slightly bitter aftertaste, it’s not nearly as strong as pineapple passionfruit. The flavor hits you like a wave of bliss.
The lime excellently balances the raspberry, which makes up roughly 60% of the mixture, and the fruit juice, which makes up 12%, is recognizable. This beverage is delicious in the end. Like Mango Guava, it’s the best energy drink I’ve ever tried that really brings out the fruit flavor.
Pineapple Passionfruit
With the first sip, I got the idea that it was Mountain Dew Kickstart.
But as I sipped on, I could start to taste the aftertaste. Although it isn’t awful in and of itself, there is a slight bitterness to it, which I think is caused by the mixture of pineapple, coffee fruit extract, and coffee bean extract.
Both flavors contain pineapple passionfruit, with the pineapple flavor being significantly stronger. The flavor of the passionfruit isn’t overbearing.
Although I like the bitterness, I can see why many people would be dissatisfied if they were expecting Bang, Reign, or Adrenaline Shoc’s sweetness. If you don’t go into it with that mindset, you’ll be okay.
Where to Buy BAYA Energy?
Starbucks Baya Energy costs about $3 and is sold in supermarkets, convenience stores, gas stations, and online sellers all over the United States.
BAYA Energy is also available on its own website and on Amazon.
Alternative Energy Drinks
You may find my preferred energy drink here, along with my other suggestions:
Redline Xtreme Energy Drink
VPX constructed won’t let you down if you’re seeking a potent pre-workout beverage. Be advised that each bottle contains 360 mg of caffeine.
The immune system and skin are both benefited from electrolytes, calcium, and vitamin C. Because of the electrolytes in this energy drink; you won’t experience dehydration for very long.
It costs about $4 for a bottle, which typically contains two servings.
V Energy Drink
V Energy Drink has 128 calories, 29.2g of sugar, and 85mg of caffeine. Anyone who regularly engages in strenuous exercise would benefit greatly from this.
It has fewer negative effects because caffeine is derived from natural guarana. Additionally, it has a few B vitamins.
You may choose between the regular and sugar-free versions of V on Amazon for about $2 per can.
REIZE (10 Out Of 10)
With REIZE, you can go high without collapsing. You’ll have more success with this one since you need to avoid sugary beverages! In this energy drink, artificial sweeteners are utilized in place of sugar.
There is just 50mg in each sachet. You’ll, therefore, surely have just enough energy to stretch and walk. It also has a number of minerals, including taurine, ginseng, inositol, and B vitamins, that are good for your overall health.
I love that REIZE is available in portable 4g sachets so I can take them with me everywhere I go. All I’ve to do to get a boost is take a package out and create a fresh, fizzy glass for myself.
For roughly $1, REIZE may be purchased, and it can even be shipped door to door.
To find the ideal drink for you, try REIZE right away!
Other Notable Mentions
I’ll add a few more noteworthy points for your advantage.
Final Verdict
- In addition to having a lot of sugar, BAYA Energy also has naturally occurring caffeine from the coffee fruit. It also includes vitamin C, calcium, and potassium to keep your body healthy and nourished.
- BAYA Energy contains vitamin C, potassium, and calcium in addition to caffeine that was obtained from coffee fruit, so it’s not altogether harmful to you. But keep in mind to only consume it sometimes.
- A few basic ingredients of BAYA Energy are the followings.
- Caffeine
- Cane sugar
- White grape water