High-intensity energy drink Spike Hardcore makes the promise that it can provide energy for practically everyone. Spike Hardcore has an energetic and delectable flavor, as well as active ingredients that will appeal to the majority of energy drink connoisseurs.
Spike Hardcore Energy is a fast-acting energy drink that claims to fulfill everybody’s energy requirements. It contains 10 to 15 calories, 350 mg of caffeine, and no sugar or carbs. However, the 350mg of caffeine is too close to the 400mg recommended caffeine intake limit of the FDA.
If you would like to understand more about this beverage, please keep reading.
Nutrition Facts of Spike Hardcore
Spike Hardcore’s nutritional information can be found on the back of the can. Because it’s written in white ink on a black background, it sticks out.
|Nutrition Facts||Amount Per Serving||Recommended Daily Intake|
|Sugar||0g||24g (women), 36g (men)|
Spike Hardcore contains few calories, a modest amount of salt, and a slightly higher than recommended daily level of vitamin B12, yet it is still safe to eat, according to a study.
Pros and Cons of Spike Hardcore
The table below highlights the benefits and drawbacks of Spike Hardcore Energy drink.
|No sugar||High caffeine content|
|Instant energy boost||Limited flavors|
|Low calories||Can cause headache|
Calories in Spike Hardcore
Spike Hardcore has 10 to 15 calories per serving.
Calories are the most basic type of energy that your body absorbs. The portion of the energy you accumulate is determined by the number of calories you ingest. As a result, more calories usually equal more energy.
Despite the fact that calories are important for health, if you consume more than you burn, the excess calories can be stored as fat.
Women should consume about 2000 calories per day, while men should consume about 2500 calories per day.
A serving of Spike Hardcore contains very few calories; therefore, its influence on your calorie consumption would be negligible.
Carbohydrates in Spike Hardcore
Each serving of Spike Hardcore contains no carbs.
According to a study published in several scientific journals, carbs can also help you feel more energetic. It also helps to store additional energy for later usage.
Spike Hardcore contains no carbohydrates per serving; thus, its carbohydrate content may not offer you an extra energy boost. However, if you’re on a keto or other diet, Spike Hardcore will come in useful because it has no sugar or carbs.
Excess carbohydrate consumption can lead to elevated blood sugar, diabetes, and a variety of other health problems. Despite the fact that Spike Hardcore contains no carbs, it is nevertheless recommended that energy drinks be consumed in moderation.
Sodium in Spike Hardcore
Spike Hardcore contains 150mg sodium per 16 oz. can.
Adding salt to sports drinks while training helps maintain fluid and electrolyte balance.
Spike Hardcore has a low salt content per serving, which is far below the recommended limit. A higher electrolyte range in the blood may help you perform better in the gym.
Ingredients of Spike Hardcore
Spike Hardcore’s formula contains a few key elements, including the following:
|Carbonated Water||Carbonated water had the greatest potential to trigger the neurons that control swallowing.|
|Citric Acid||Citric acid is a frequent food addition as well as a cleaning agent and nutritional supplement.|
|N-acetyl-L-tyrosine||Because of its higher solubility than tyrosine, N-acetyl tyrosine is used in parenteral feeding or intravenous infusion.|
|Natural flavors||Natural tastes may contain artificial chemicals and are not always healthier than synthetic flavors.|
|Beta-alanine||Beta-alanine has been found to improve performance and general health.|
|Sodium Citrate||Citric acid is utilized as a buffer as well as a food preservative.|
|Caffeine||Caffeine works by stimulating the brain and central nervous system, supporting you to stay alert and preventing the onset of tiredness.|
|Sucralose||Sucralose is derived from sugar but contains no calories and is significantly sweeter.|
|Sodium benzoate||To extend the shelf life of various beverages, packaged foods, and personal care goods, sodium benzoate is added as a preservative.|
|Methylcobalamin (vitamin B12)||Vitamin B12 is an essential nutrient for the brain, nerves, and the synthesis of red blood cells in the body.|
Four Energizing Elements of Spike Hardcore
Spike Hardcore is a high-energy drink that claims to provide an energy boost by mixing four potent chemicals.
|Caffeine||Stimulates the brain and central nervous technique, helping you remain alert and focused.|
|Beta-Alanine||Improves athletic enactment and physical interpretation in elderly adults.|
|Acetyl-L-Tyrosine||Enhances working memory, executive operation, creative flow states, and stress reduction.|
|Vitamin B12||Helps keep your body’s blood and nerve cells nourishing and aids in making DNA.|
When these four ingredients are combined, they pack a powerful impact. Although the official website warns consumers not to consume more than two cans of Spike Hardcore daily, I recommend no more than one serving daily.
Caffeine Content of Spike Hardcore
Spike Hardcore incorporates 350mg of caffeine per serving.
Caffeine allows people to stay awake for extended periods of time, and it also can make you feel more energized.
However, you should be aware of your caffeine tolerance before consuming an energy beverage or any other caffeinated beverage. Knowing how much caffeine your body can withstand will assist you in avoiding potential hazards.
Caffeine has certain health benefits when used in moderation, and the maximum daily intake for healthy individuals is 400mg.
The caffeine concentration in Spike Hardcore is simply too high, and I strongly advise you to check your caffeine tolerance level before taking a can of this energy drink.
A caffeine overdose might lead to a few health hazards as follows:
- Trouble breathing
- Chest pain
- Irregular or fast heartbeat
- Uncontrollable muscle movements
Artificial Sweeteners Used in Spike Hardcore
Spike Hardcore energy drink contains the artificial sweetener sucralose.
Artificial sweeteners are sugar alternatives that are both healthy and adequate. Sucralose, an artificial sweetener, is found in Spike Hardcore energy drink powder.
Sucralose is a low-calorie, non-nutritive sweetener that is 600 times sweeter than sugar. This sweetener is entirely risk-free, with no known negative effects.
Excessive use, on the other hand, may have some modest side effects.
Is Spike Hardcore safe?
Spike Hardcore is quite safe to consume in moderation.
Spike Hardcore is a sugar-free, low-calorie energy drink with about 10 to 15 calories per serving. It also contains a significant amount of salt, which may help you stay hydrated when playing various types of games.
However, the caffeine level (350mg) of this energy drink should be taken into account. It’s worth noting that the dose is closer to the FDA’s suggested daily maximum limit of 400mg.
How Many Servings of Spike Hardcore Can You Have in a Day?
Although the can of Spike Hardcore specifies that no more than two cans should be taken in one day, I strongly advise that no more than one serving be consumed every day.
Despite the fact that Spike Hardcore contains extremely few calories, no sugar, and no carbohydrates, it contains a significant amount of caffeine (350mg).
Caffeine metabolism differs from person to person, depending on the amount of caffeine a person can tolerate over the day. Make sure you know how much caffeine you can stomach before drinking Spike Hardcore.
So, if you’re new to energy drinks, start with only one serving of this one. There are several caffeine-free energy drink powders to choose from if you need an extra boost.
I’ve added a youtube video on Spike Hardcore for your benefit.
Flavors of Spike Hardcore
Spike Hardcore is available in three different flavors:
- Blue Raz
- Strawberry Lemonade
- Holiday Goldfish
The original flavor had a sparkling water flavor with a sweet aftertaste. After consuming this beverage, I discerned a surge of energy. It has a lovely taste, and the carbonated water gives my tongue a rush.
Strawberry Lemonade tasted like fresh strawberries, but it was a little too sugary for my liking. Like the original flavor, I got an immediate surge of energy after drinking this drink for the first few minutes.
Where to buy Spike Hardcore?
The best place to get Spike Hardcore is through the official website of this beverage. However, you can also obtain this drink from the following websites:
Alternatives to Spike Hardcore
Other energy drinks besides Spike Hardcore are listed below.
Redline Xtreme Energy
Spike Hardcore and Redline Xtreme Energy contain almost the same amount of caffeine (316mg) and are about the same price. This drink can also be used as a pre-workout supplement.
You can get one bottle for about $2.70. It also contains electrolytes, calcium, and vitamins C and D. It’ll not only benefit your workout but will also keep you hydrated.
Guru Energy is an option if you have got a poor caffeine tolerance. It contains less caffeine and sugar, with only 100 milligrams of caffeine per serving.
Despite the decreased caffeine level, it’ll surely deliver a strong energy boost. Caffeinated beverages such as Celsius and Red Bull, for example, may compete with this.
A four-pack costs about $7.50, while a twenty-four-pack costs about $49. This means that each can will cost approximately $2.
REIZE (Personal Favorite)
REIZE includes only 50 milligrams of caffeine, but it provides a significant energy boost without the risk of side effects.
It also contains taurine, ginseng, and B vitamins, all of which are intended to boost your physical and mental performance. REIZE is also sugar-free and low in calories, making it ideal for anyone on a diet.
REIZE is my personal favorite because it comes in convenient 4g sachets that you can take with you everywhere you go! When you need a pick-me-up energy beverage, mix a sachet of REIZE in plain water or any of your favorite beverages.
Just for around $1 for each sachet, you can buy REIZE and have your orders shipped explicitly at your door.
TRY REIZE today, and you’ll agree that this is the best energy drink out there!
Other Notable Mentions
- Spike Hardcore, a high-intensity energy drink, claims to be able to deliver energy to almost anyone. It features an energizing and delicious flavor, as well as active components that will appeal to the majority of energy drink enthusiasts.
- Spike Hardcore Energy has 10 to 15 calories, 350 mg of caffeine, and no sugar or carbohydrates, among other things.
- A few key ingredients responsible for Spike Hardcore are
- Methylcobalamin (vitamin B12)