Debunking the Myth of Energy Drinks’ Impact on Growth
We can all agree that the stereotype surrounding taller people being more attractive is prevalent in today’s world. Height is essential for increasing our body composition and emphasizing some of our physical traits.
Energy drinks are touted as having components that give you more energy and focus, and less is known about their effect on our growth hormones.
Caffeine is a common ingredient in energy drinks since it helps to boost mental performance, alertness, and focus, but it won’t make you taller.
Several other ingredients like taurine, ginseng, and certain b-vitamins have been shown to promote the growth of bones through their supplements yet their growth function in energy drinks has not been researched.
Well, you might be disappointed by the truth. You cannot get taller by consuming energy drinks, and there is no fact or proof to support this claim.