Amino Energy is a brand of powdered energy drink that comes in snazzy-looking tubs. It markets itself as having all the essentials you’d need in your daily activities.
In this blog post, I’ll be taking a look at everything Amino Energy can offer!
Amino Energy Caffeine & Ingredients
Amino Energy contains a very minimal 100 mg of caffeine that is suitable for those who are caffeine-sensitive. In comparison, the FDA has laid out a 400 mg daily intake limit and Adrenaline Shoc is well within the recommended limit. The drink also contains a good amino acid blend composed of Taurine, L-Glutamine, and L-Citrulline.
Check out the full list of Adrenaline Shoc’s caffeine and ingredients here.
Can You Drink Amino Energy Every Day?
Since Amino’s caffeine content is low, it’s safe for everyday consumption. However, it is advisable that you refrain from excessive consumption of Amino Energy since too much caffeine can lead to negative side effects, especially if you are caffeine sensitive.
Discover the ideal amount of Amino Energy you can drink every day.
Is Amino Energy Drink Bad for You?
Amino Energy is not bad for you at all as long you moderate your consumption. The drink only has low caffeine and zero sugar, so you don’t have to worry about negative side effects. In addition, the drink’s micronutrients will also help you improve your strength and energy.
Know more about my answer to the question of if Amino energy is bad for you here.
Is Amino Energy Vegan?
Amino has never put out an official statement regarding whether or not the drink is vegan-friendly. In fact, their BCAAs may be derived from animal sources. It’s safe to say that if you’re vegan, you should avoid Amino Energy. However, the good news is, that the drink is vegetarian-friendly!
I discuss Amino Energy’s vegan qualities more in my blog post.
Amino Energy Side Effects
While the drink contains a low amount of caffeine, if you take multiple servings of Amino in one day, you may experience caffeine-induced side effects. These include anxiety, insomnia, increased heart rate, and palpitations. However, Amino doesn’t contain any sugar, so it’s suitable for diabetics and those on restrictive diets.
I delve into Amino Energy’s side effects in my article.
Amino Energy Drink Review
Amino is a great health-focused drink that’s primarily suited for fitness enthusiasts since it contains a decent amount of caffeine and a nice blend of amino acids for muscle growth. Moreover, it also contains ingredients for post-workout recovery. But since Amino Energy is low-caffeine, you can also drink it for other day-to-day activities.
I wrote a more comprehensive Amino energy review here.