Jocko Go Energy Drink is a terrific beverage that takes pleasure in offering chemical-free, clean energy that will leave you feeling renewed and truly invigorated without crashing.
It is a component of the Jocko Fuel product range and is produced by Jocko Willink’s firm Origin in Maine.
It takes pleasure in employing premium ingredients that give its clients clean energy without the harmful or unwholesome additives that give energy drinks a poor rap.
It has 10 calories, no sugar, no artificial sweeteners or colors, a little bit of caffeine, vitamins, and a variety of electrolytes.
I’ll discuss my opinion of this drink’s general quality, flavor, and accessibility in this article.
Nutrition Facts Of Jocko Go
Jocko GO is an energy drink designed to give you a pick-me-up and an energy boost while keeping you focused on your tasks.
This is expected to aid in completing your targeted goal, whether it is work, exercise, an exam, etc. The product says that it also functions as a nootropic to aid with focus.
Let’s discuss the contents of the product.
| Nutrients | Amount (1 Can) |
| Calories | 10 |
| Total Carbohydrates | 1g |
| Total Sugar | 0 |
| Vitamin B6 | 0.5g |
| Vitamin B12 | 100mcg |
| Choline | 100mg |
| Magnesium | 50mg |
| Sodium | 125mg |
| Potassium | 50mg |
Calories
Although Jocko Go only provides 10 calories, caffeine will undoubtedly provide you with the energy you need to get through the day.
The amount of energy in a food or drink is measured in calories. Food items typically list their calorie content so you can keep track of how many calories you’re burning off through different activities.
When we take in more calories through food and drink than we expend, our systems store the excess calories as body fat. We may eventually put on weight if this continues.
A healthy body weight requires 2,500 kcal (10,500 kJ) per day for the average male. This amounts to roughly 2,000 kcal (8,400 kJ) per day for women.
Sugar
Jocko Go doesn’t include any sugar. Because of this, it is perfect for people with diabetes or who like to avoid drinks with a lot of sugar.
Adults should keep their daily sugar intake to 30 grams, according to the NHS. BAWLS is unfavorable for people looking for diet-friendly, sugar-free energy drinks due to its high sugar content.
However, it is advised to consume no more than one can of Jocko energy drink per day. It is always safe to consume a small amount of caffeine every day.
Excessive sugar consumption has negative health implications, such as:
- Obesity
- Skin problems
- Heart problems
- Risk of type-2 diabetes
- Acne
B-Vitamins
B vitamins are water-soluble and your body cannot store them which is why your everyday diet must include them. They are essential for sustaining health and performing numerous significant tasks.
B vitamins are the basis of a healthy body and have a direct impact on our energy levels, brain function, and cell metabolism.
| Vitamins | Functions |
| Vitamin B-6 | Red blood cell production is assisted by this component of an enzyme required for protein metabolism. |
| Vitamin B-12 | Essential for nerve function and an enzyme component required for cell division. |
Electrolytes
Energy drinks contain stimulants that activate electrolytes.
Electrolytes of potassium, magnesium, and sodium are included in Jocko Go. All three are crucial minerals that support hydration, fluid balance, and other bodily functions.
| Electrolytes | Functions |
| Sodium | The osmotic process in the body, which is related to the number of essential mineral solutes and ions, is regulated by sodium. |
| Potassium | It is used to replenish the fluids and electrolytes the body loses through perspiration after exercise. |
| Magnesium | It helps the body replace lost fluids and reduces blood pressure increases brought on by a high salt diet. |
Ingredients In Jocko Go
Jocko Fuel sells healthy items to get you through the day. Go is created in the USA, but uses both domestic and foreign ingredients.
A normal can of Jocko Go includes 95mg of caffeine, which is equivalent to one cup of coffee. It is made with naturally produced caffeine.
It is advantageous because you won’t have to worry about crashing or getting wired as you may with some other commercial beverages.
The ingredients present in Jocko Go are:
- Caffeine
- Acetyl L-Carnitine
- Alpha-GPC
- Theobromine
- L-Theanine
- Bacopa Monnieri
- Filtered Carbonated Water
- Citric Acid
- Monk Fruit Extract
- Natural Flavour
Acetyl L-Carnitine
In the body, L-carnitine is converted to acetyl-L-carnitine. The body uses acetyl-L-carnitine and L-carnitine to convert fat into energy.
It is vital for numerous bodily functions and also beneficial in the battle against Alzheimer’s, according to some. Additionally, it is utilized to enhance cognition and memory, as well as to lessen fatigue after exercise.
Also, it works for:
- Improving memory
- Treating depression
- Preventing nerve pain
Alpha-GPC
Acetylcholine appears to be increased by alpha-GPC in the brain. This brain substance is crucial for memory and learning processes.
As a result, it is also claimed to enhance mental clarity, focus, and vitality.
Some people think it could be used to treat cognitive dysfunction like Alzheimer’s disease because it is thought to boost choline and acetylcholine levels.
Risks that may exist include:
- Stroke
- Headaches
- Skin Rash
- Confusion
- Insomnia
Caffeine In Jocko Go
Each 16-ounce dose of this energy drink has 95 milligrams of caffeine, which is very less. Some of the low-caffeine energy beverages on the market are Jocko Go, Red Bull, and Baya.
Jocko Go, however, might not be the best choice for you if you have a caffeine intolerance because it could harm you rather than help. Still, if you have a fast metabolism and are used to caffeine, it will give you a huge boost.
You should, however, refrain from taking too many cans of Jocko Go or any caffeinated beverage in a day, regardless of how your body processes caffeine.
The FDA suggests that you limit your daily caffeine intake to no more than 400 mg for the benefit of your health.
Consuming excessive caffeine can cause:
- Restlessness
- Shakiness
- Insomnia
- Headaches
- Dizziness
- Abnormal heart rhythm
- Dehydration
- Anxiety
Is Jocko Go Healthy?
Yes, Jocko Go is healthy if it is consumed in moderation. No energy drink will harm you if you limit your consumption, depending on how your body reacts to caffeine.
Like caffeine and calories, Jocko Go has several components that, when drunk in moderation, won’t be harmful to you. But consuming too much of these minerals could have some unfavorable side effects.
Jocko Go and other energy drinks should not be consumed by anybody under the age of 18.
The legal drinking age for energy drinks in the USA has been raised. Children under the age of 16 are not allowed to purchase energy drinks in several nations, such as England.
Flavors In Jocko Go
Jocko Go has a variety of flavors based on profiles. Its Pre Mission flavor profile contains:
- Whoop Assault
- Mango Mayhem
- AfterBurner Orange
| Jocko Go Flavors | Taste |
| Whoop Assault | It has a flavor that is comparable to the watermelon drink that Trader Joe’s sells in the summer, but this one adds monk fruit extract as a light sweetener. It gives the beverage a stronger flavor, which kicks you a little bit in the face while still being delightful and cooling. |
| Mango Mayhem | Mild mango flavor with a healthy dose of monk fruit sweetness. Although I usually find mango to be a very strong flavor, this did not overwhelm my palate. |
| After Burner Oranger | This reminded me of the warm summer days I spent at a day camp as a child when I would get those bright smiles from an ice-cold Sunkist orange drink. |
It has also launched the following flavors:
- Dak Savage
- Sour Apple
- Tropic Thunder
- Tactical Tea + Lemonade
- Citrus Psycho
- Pink Mist Lemonade
I’ve tried practically all of the flavors, and I think the Dak Savage flavor is definitely my favorite. However, I haven’t encountered a flavor that made me not want to try it again.
I would overall rate the flavors a 9 out of 10. The reason is that they maintain a considerably decent taste, keeping in mind they have no sugar, artificial sweeteners, or calories.
Where To Buy Jocko Go?
Many consumers may find it difficult to shop at physical stores because they must visit several of them to determine whether their preferred energy drink is in stock. Or perhaps you don’t have the time to go shopping for it.
If you reside in the USA, you can get Jocko Go from Target, Walmart, or any nearby physical store. But it can be challenging if you reside elsewhere or are simply too far from the market.
Online access is also possible. Therefore, if you reside outside of the United States and are unable to purchase this beverage there, you may simply acquire it online from these websites:
- Amazon
- eBay
- Ubuy
- Vitamin Shoppe
Price Of Jocko Go
For $35.00, you can buy a 12-pack of Jocko Go cans. This comes to close to $3 for a 12-ounce can.
Jocko Go is unquestionably more expensive when compared to goods of a similar caliber. While competing goods cost about $20 for a 12-pack of cans (or about $1.70 per 10oz can).
This is undoubtedly the product’s biggest drawback overall, but is the price tag justified?
I believe it to be cost-effective given what you get in return, its low-calorie content, and its effectiveness, but I would still like to see a slight price reduction in the future.
Alternatives To Jocko Go
Rebel
With 80 mg of caffeine, Blue Rebel not only has a terrific taste but also gives you a quick energy boost.
Despite its minimal caffeine, the remaining points are taken away because of how much sugar it contains.
It contains 160 calories, is high in added sugar and B vitamins, and has a high-calorie count.
Monster
Monster Energy is a well-known energy drink that unquestionably works by providing you with caffeine and sugar.
In addition to additional vitamins and minerals that may improve your physical and mental performance, it has 210 calories, 54g of sugar, and 160mg of caffeine every 16 fl. oz. can.
Generally speaking, Monster has a sweet and tart flavor that is similar to soda but lacks the spirit or fizz.
REIZE (Personal Favorite)
Conclusion
- Jocko Go is delicious, offers a wide variety of flavors, and will make you feel amazing. It’s also wonderful if you’re attempting to lose weight because it’s Keto friendly, low in calories, and has artificial sweeteners.
- Its low caffeine level makes it ideal and safe to consume in moderation when compared to some other well-known energy drinks, such as Monster and Rockstar.
- The expense of this beverage is primarily one of its drawbacks. It’s still pretty expensive compared to its rivals, despite the fact that I believe it is warranted given its nutritional information and ingredients.