Behind the scenes, the Florida-based Glytch Energy startup has been swiftly recruiting new partners and collaborators, moving quickly behind the spotlight. The company is family-owned and controlled, and everything is done in-house, which is quite handy.
Glytch Energy, a gaming energy drink, claims to keep you hydrated and support your muscles and joints while replacing your electrolytes. What’re the ingredients?
All Glytch powdered energy drink mixes include 175mg of caffeine per serving and contain no sugar. There’re also vitamins such as Vitamin C, E, B6, B12, l-theanine, bilberry, fruit powders, and so on.
Continue reading to learn more about the ingredients and caffeine in this beverage!
Ingredients of Glytch Energy
Other substances are used in the four Glytch energy drink blends, in addition to caffeine. Glytch is distinguished by its blends. Continue reading for more information on these blends.
Performance Blend
The performance blend has all of the key ingredients to keep you nourished and energized while gaming.
The table below will help you comprehend the blend’s constituents and their purposes.
| Nutrients | Functions |
| L-Citrulline Malate | The body’s blood vessels may be dilated by it. |
| Taurine | Boosts workout commission and decreases fatigue. |
| Beta-Alanine | Helps in the production of carnosine, which administers expanding tolerance. |
The Performance Blend, on the other hand, contains the highest quantities of L-Citrulline Malate, Taurine, and Beta-Alanine.
Regularly taking Citrulline may reduce fatigue and dilatation of blood vessels in the body, which is a natural process that occurs in the body.
Taurine’s benefits for working out and lowering weariness have been extensively explored, which is why it is naturally produced in the body. Beta-Alanine, on the other hand, aids in the formation of carnosine, which aids in the improvement of tolerance levels.
Energy Blend
This blend is intended to give you an extra boost of energy before your workout and to keep you going throughout the day.
The constituents of the energy blend, as well as their functions, are listed in the table below.
| Ingredients | Function |
| Caffeine | Plays an essential role in stimulating the nervous procedure. |
| Theobromine | The cardiovascular technique can be positively affected |
| Vitamin B12 | It’s essential for the development of red blood cells, cell metabolism, neuron procedure, and DNA production. |
| Coconut Extract | An antioxidant that sustains energy. |
These four components, along with the Performance Blend, help to support the body’s many processes. The majority of these substances are natural and sourced from plants.
Ocular Blend
The presence of this blend in your beverage has helped your vision, which is wonderful if you’re a gamer, a student, or if you spend a lot of time in front of a screen.
In the table below, I list the ingredients and explain how this combination works.
| Lutein | Protects the eye from macular deterioration. |
| Zeaxanthin | Contributes to the formation of phenylalanine, which is required for the formation of neurotransmitters. |
| Bilberry | Aids preserve eye cells from the destructive consequences of light sources. |
This blend’s contents are primarily eye vitamins, which I find to be incredibly effective. It’s uncommon to find energy drinks with Lutein, but Glytch has three of them in its own unique blend.
As a result, this distinguishes the energy drink from its competitors, and persons with previous vision issues who want to further protect their eyes would undoubtedly benefit from this feature.
Focus Blend
This combination is designed to keep you focused during gaming evenings and hard cognitive testing.
The ingredients and their functions in the focus mix are described in the table below.
| Nutrients | Function |
| Alpha-GPC | Encourages the production of a brain chemical called acetylcholine. |
| L-Tyrosine | Aids the production of phenylalanine, which is influential in the formation of neurotransmitters. |
| L-Theanine | Reduces anxiety, stress, and insomnia by downsizing tension. |
| Noopept | Supports numerous functions of the brain as well as the construction of acetylcholine. |
Alpha-GPC, L-tyrosine, L-theanine, and Noopept are included in the focus blend. Among its brain functions, alpha-GPC contributes to the synthesis of acetylcholine, which is required for learning and memory.
Phenylalanine is required for the production of neurotransmitters. Tyrosine is necessary for the production of this amino acid. Teas and mushrooms also contain this amino acid.
Nootropic drugs, such as Noocet, aid in many brain functions, including acetylcholine production. This combination is clearly aimed toward the cognitive function of the brain and contains substances that aid in that process.
This ensures that Glytch supplies you with substances that keep your brain functioning at peak capacity.
Antioxidant Blend
Antioxidants are thought to prevent or reduce cell damage induced by a range of conditions, such as oxidative damage, and can be found in nature. Antioxidants are abundant in diets heavy in vegetables and fruits.
The components of this mix are mentioned below.
- Pomegranate fruit powder
- Pineapple fruit powder
- Apple fruit powder
- Orange fruit powder
- Blueberry fruit powder
- Grapefruit powder
- Grape seed powder
- Plum fruit powder
- Watermelon fruit powder
- Lemon fruit powder
- Lime fruit powder
These inclusions provide a variety of functions, including immune system support, wound healing, and metabolic enhancement.
Nutritional Facts of Glytch Energy
The nutrition data tell us whether the ingredients are within the range of their daily recommended consumption as assessed by health professionals or if their amount is lower than the component’s acceptable upper intake limit.
The nutritional information for Glytch Energy is documented in the table below.
| Nutrients | Glytch Energy | Recommended Daily Intake |
| Calorie | 15 | 2000-2400 |
| Sodium | 50mg | 2400mg |
| Sugar | 0g | 24-36mg |
| Carbohydrates | 3g | 300g |
| Vitamin B3 | 15mg | 20mg |
| Vitamin B6 | 15mg | 20mg |
| Vitamin B12 | 450mg | 6mcg |
| Vitamin C | 250mg | 60mg |
| Caffeine | 175mg | 400mg |
Glytch Energy contains 175mg of caffeine, as well as a small number of carbs and sodium, to ensure that it gives you energy and keeps you hydrated while gaming.
It also contains Vitamin C and a few B vitamins to help you stay healthy and happy.
How much Caffeine is in Glytch Energy?
Each serving of Glytch Energy contains 175mg of caffeine.
Caffeine is the central ingredient in all energy beverages. It’s one of the main reasons why energy drinks might keep you up at night and improve your mental function.
Glytch Energy has a moderate caffeine level. Given this, when it comes to caffeinated beverages, the most significant issue is not the amount of caffeine in them but how much caffeine you can take without experiencing side effects.
To my taste, I strive for a caffeine concentration in my beverages of around 50mg-100mg without experiencing any negative effects. If you’ve got a poor caffeine tolerance, Glytch Energy isn’t for you.
Caffeine consumption should not exceed 400mg per day, according to this analysis.
I’ve added a youtube video showing how caffeine keeps us awake.
Side Effects of Caffeine
Excessive consumption of caffeine may usher you to the following side effects.
- Nervousness
- Restlessness
- Irritability
- Vomiting
- Headache
- Nausea
- Dizziness
To avoid this, it’s best you know how your body reacts to caffeine, and you can adjust from thereon.
Sugar Content of Glytch Energy
It’s a no-sugar-added energy drink.
After drinking this beverage, you’ll not experience a sugar crash or be at risk for sugar-related diseases such as diabetes, inflammation, or fatty liver disease.
Furthermore, each of these health issues is linked to an increased risk of heart attack and stroke.
Side Effects of Sugar
Excessive consumption of sugar can guide to a variety of health matters, including:
- Heart problem
- Obesity
- Acne
- Diabetes
- Increased risk of cancer
- Aging of your skin
- Anxiety and depression
Sucralose in Glytch Energy
Glytch Energy drinks do not contain sugar to make them pleasant and sweet. Sucralose, which has a sweet, pleasant taste, is used instead.
This artificial sweetener will pass straight through you without you even recognizing it. Sucralose and other high-intensity sweeteners don’t require large amounts to recreate the sweetness of sugar.
Sucralose is 600 times sweeter than sucrose in a direct comparison (regular table sugar).
Sucralose has been shown in numerous studies to be safe for human consumption at modest levels when ingested in moderation.
Side Effects of Sucralose
The following are the flank consequences of excessive consumption of this artificial sweetener:
- Digestion
- Disrupts your intestinal flora
- Prevents absorption of the medication
- Headache
Calories in Glytch Energy
Glytch Energy has 15 calories per serving.
Each food container contains a calorie count in proportionate nutritional information. Weight loss is typically related to calorie restriction. The quantity of energy a food can contain is limited by its calorie count.
Calories are required for survival. Without it, cells cannot function without energy, the heart and lungs cannot beat, and the organs cannot perform basic survival operations.
Glytch Energy has a very low caloric content, so you won’t have to adjust your diet or exercise routine in any way.
This report recommends that women consume 2,000 calories per day and men consume 2,500 calories per day.
Side Effects of Calories
If one consumes too many calories, the following risks may be expanded:
- Fatty liver disease
- Different types of cancers
- High blood pressure
- Joint pressure
- Osteoarthritis
- Breathing problems
- Sleep apnea
- Heart attack or stroke
Is Glytch Energy Bad for you?
Consuming Glytch Energy in moderation (no more than two servings each day) will not hurt you.
Gamer-made Glytch Energy drink contains no sugar and has fewer calories than a regular store-bought product, which improves processing speed, memory, stamina, and focus more than a typical store-bought product.
In contrast, because this product has a reasonably high caffeine level (175mg), two servings will equal 350mg, which is quite close to the limit of 400mg.
As a result, in my opinion, you should limit yourself to one serving of this drink every day. If you truly need additional energy, you should limit yourself to two portions per day.
Best Alternative to Glytch Energy- REIZE
Of course, my personal favorite, REIZE Energy Drink, is the finest energy drink without any sugar.
Each sachet has 11 calories per serving, no added sugar, and a moderate 50mg caffeine content.
REIZE also contains a number of helpful components, including taurine, ginseng, and B vitamins.
This clever combination provides you with the necessary energy boost without the unpleasant crash afterward.
The best thing is that you can get REIZE shipped to your residence for as little as $1 per drink.
If you try REIZE today, you’ll probably agree that it’s the best energy drink out there, and might become your new favorite!
Final Verdict
- Glytch Energy improves your capacity to focus in addition to increasing your physical performance.
- Glitch Energy contains vitamins and nutrients that are healthy for your eyes, such as lutein and zeaxanthin. Although it has a high caffeine concentration, it only has 175mg of it. If you’ve got a poor caffeine tolerance, you may wish to portion out your serving to avoid the negative effects of caffeine.
- There’s no added sugar, and Glytch Energy contains extremely few calories, making it ideal if you’re diabetic or attempting to maintain a balanced diet. Because of the high caffeine content in energy drinks, it is critical to consume them in moderation.
- The blends of Glytch Energy have been given below.
- Performance blend
- Energy blend
- Ocular blend
- Focus blend
- Antioxidant blend
