Reign energy drink is definitely worth a try! If you’re thinking of checking the drink out, this page has everything you need to know about the drink’s contents, nutritional value, and how it fares compared to other brands.
Reign Energy Nutrition Facts
A can of Reign provides you with 10 calories and 300 mg of caffeine while being completely sugar-free, along with some BCAAs, B-Vitamins, and other beneficial ingredients. It also contains the electrolytes sodium and potassium to help you recover lost fluids during your workouts.
To know more about Reign’s nutrition facts, check my article out.
Reign Energy Drink Side Effects
Reign Energy Drinks contain 300mg of caffeine in each can, which can cause a number of side effects like rapid heart rate, headache, insomnia, and dizziness among other problems. So it is advised to drink Reign Energy drink in moderation.
You can see all of Reign’s potential side effects here.
Is Reign Keto-Friendly?
Reign contains only 10 calories, which makes it a low-calorie keto-friendly drink. The Keto diet usually prescribes a 50-calorie limit per day. Additionally, Reign only has 3g of carbohydrates and no sugar. With the energy and low calories that Reign gives you, you can still get the boost you need for your activities for the day.
Learn more about Reign’s Keto-friendly ingredients in my post.
Does Reign Energy Drink Actually Work?
Reign energy drink works very well as a workout drink that will give you a good caffeine boost and several vitamins. Because it has a substantial amount of caffeine and electrolytes, it will definitely energize and hydrate you during and after your physical activity.
I discuss more of Reign’s benefits in this article.
Is Reign Energy Drink Vegan?
A close look at Reign energy drink’s ingredients list reveals that none of its ingredients are animal-based. It is safe to say that Reign is vegan-friendly since the ingredients are either synthetic or plant-based. However, do take note that Reign is not officially certified as vegan.
You can check out the full Reign energy drink ingredient list here.
Reign vs Coffee
Reign is an energy drink designed for those who regularly do intense workouts. It has a higher caffeine content at 300mg compared to a cup of black coffee’s 95mg. Coffee contains natural antioxidants while Reign has electrolytes and B-vitamins that can help you recover quickly after workouts.
To know whether Reign or Coffee is better suited for you, take a look at my article.
Reign vs G Fuel
Reign and G Fuel are both popular energy drinks that contain the same amount of caffeine. However, G Fuel has a wider flavor range and contains more amino acids and vitamins. Additionally, it also has zero calories while Reign has 10 calories.
For a closer look at the comparison of Reign and G Fuel, check out this link.
Reign vs Bang
Bang offers more flavors and fewer calories. However, Bang is also more expensive. In comparison, Reign offers the same caffeine content and is also sugar-free. But both of these drinks are suited for physically-intense activities and can also help you build more muscles.
Know more about what Reign and Bang have in common here.
Can You Drink Reign Every Day?
It is not recommended to drink Reign every day since it has a high amount of caffeine. The FDA recommends a maximum of 400 mg of caffeine a day only. While a substantial amount of caffeine can give you an energy boost, daily use can also lead to a high caffeine tolerance and addiction.
You can learn about the recommended caffeine intake for Reign in my article.
Does Reign Have Creatine?
Creatine is an amino acid that can help increase muscle. Reign energy drink does not contain creatine, but it does have a good array of vitamins, amino acids, and electrolytes that will aid you during and after your workouts.
Here’s a deep dive into Reign’s vitamin ingredients.
Reign Energy Drink Review
Reign is a low-calorie and sugar-free drink that can give you a pre-and post-workout boost. It has a satisfactory blend of ingredients that include several B-vitamins and amino acids. There are also several sweet fruity flavor options you can choose from like White Gummy Bear and Melon Mania.
I wrote a comprehensive Reign Energy Drink review that you can read here.
Is Reign Energy Drink Bad For You?
Despite being low-calorie and sugar-free, Reign has a high caffeine amount that may be too much for some people. It can cause negative side effects especially if you drink more than the recommended one can per day. All in all, Reign is better suited for those who do strenuous physical activities regularly.
Know more about Reign’s potential effects on your health here.
Reign Inferno Watermelon Warlord Review
Reign Inferno contains the same amount of caffeine (300 mg) and calorie (10 ) as regular Reign. It’s also sugar-free. In addition, ingredients Panax Ginseng, L-Carnitine, and Green Tea extract were added to improve metabolism and cardio performance. The drink has a sweet candy-like flavor that is very reminiscent of fruit juice.
Check out my Reign Inferno Watermelon Warlord review article!