Bang Energy is one of the most well-known energy drinks currently available in the market. It has a variety of flavors, and if you’re not sure which ones to try, you’re on the right page.
Created by VPX Sports, Bang is specifically marketed to athletes and sports enthusiasts. Its formulation makes it ideal for individuals attempting to improve their performance and for those trying to get to a healthier body weight.
Rainbow Unicorn stands out as one of the best Bang energy drink flavors. It has a distinctly sweet and fruity taste reminiscent of Skittles, watermelon, and a hint of bubblegum. Other notable flavors of Bang include Blue Razz, Lemon Drop, and Black Cherry Vanilla.
Now, you might be wondering why Rainbow Unicorn is the best Bang energy drink flavor.
Read on and you’ll find out!
Bang Energy Drink Ingredients
First up are the ingredients of the Bang Energy Drinks! Bang contains the following ingredients:
- Carbonated Water
- Caffeine Anhydrous
- Sodium Benzoate
- Sucralose
- Acesulfame Potassium
- Potassium Sorbate (Preserves Freshness)
- Magnesium Chloride
- Super Creatine
- BCAAs
- Vitamins C and B3, B6, B12
- Coenzyme Q10
In order to provide energy, Bang Energy Drink uses a mix of Creatine, Caffeine, Amino Acids (BCAAs), Electrolytes, and B Vitamins. It initially had 357 milligrams of caffeine on each can; however, this has subsequently been reduced to 300 milligrams per can.
Bang Energy Drink Caffeine Content
Bang Energy Drink’s caffeine dosage is 300 milligrams. If you have no idea about caffeine dosages, this concentration is very high.
Launched in 2012, Bang Energy quickly gained popularity across the world. For this reason, Bang had different variants depending on which country you’re buying from. For New Zealand and Australia, one serving of Bang has a volume of 500 ml and contains 160mg of caffeine or 32 mg per 100 ml. In comparison, Bang in Canada has 180 mg of caffeine in 473 ml cans.
As I’ve mentioned earlier, Bang originally had 357 mg of caffeine before being lowered to 300 mg. It just shows that VPX Sports continues to improve its formulation. In fact, in 2017, they introduced a caffeine-free version of Bang and utilized beta-alanine to generate an energy boost.
Check out the video below to know more about caffeine’s effects on the body!
Can I Drink Bang Every Day?
Drinking Bang every day is not a good idea, especially since it contains a massive amount of caffeine, and consuming it regularly might lead to some harmful health complications.
A single serving of Bang once a week may hardly cause any serious health consequences. Although, if you begin to depend on any energy drink as a substitute for adequate sleep and a balanced diet, then this is where you’re having it wrong.
Bang Energy Drink claims to increase your physical and mental strength. They backed these claims up by incorporating creatine and BCAAs in their formula. Still, be a responsible consumer and moderate your caffeine intake.
If you start to drink beyond 400 mg of caffeine in a day, you run the risk of exceeding the FDA‘s suggested daily limit. To put it simply, excessive consumption of caffeine can cause a series of adverse effects.
Side Effects of Bang Energy Drinks
As mentioned above, you must only drink Bang in moderation since consuming an excessive amount of this beverage consistently may result in caffeine overdose.
Each serving of Bang has 300 mg of caffeine, which would be equivalent to far more than two 8oz cups of brewed coffee.
Caffeine may induce the following side effects when taken in high volumes:
- Palpitations
- High blood pressure
- Increased rate of heartbeat
- Muscle weakness
According to research, highly caffeinated energy drinks may lead to hypertension, which increases the risk of heart attacks and stroke by a huge percentage.
Also, as shown in a study conducted in 2017, energy drinks may potentially create issues with a person’s rate of breathing. Other life-threatening problems, including heart problems for younger adults, have been associated with drinking energy drinks.
If you want to know more about Bang and its side effects, read my article here.
Bang Energy Drink Flavors List
Bang energy drinks are available in a variety of tastes, ranging from sweet to sour and so forth, to suit every palate. Evaluate them and choose the ones that are most appropriate for your needs.
Here are some of the first launched Bang flavors:
| CAFFEINATED | NOT-CAFFEINATED |
| Lemon Drop | Key Lime Pie |
| Blue Razz | Cherry Blade Lemonade |
| Citrus Twist | Black Cherry Vanilla |
| Bangster Berry | Cotton Candy |
| Delish Strawberry Kiss | Candy Apple Crisp |
Bang is constantly introducing new varieties to its product range. But its caffeine content for each can remains the same for all caffeinated variants.
New Bang Energy Flavors
Here are the newest flavors of Bang Energy Drink!
- Root Beer Blaze
- Strawberry Blast
- Radical Skadattle
- Wyldin’ Watermelon
- Purple Haze
- Star Blast
- Sour Heads
One of the new flavors of the trendy Bang Energy drink launch is Swirly Pop, which tastes like citrusy grape juice mixed with apple juice. It also contains all of the Bang’s standard components, including Super Creatine, EAAs, and a potent 300 mg of caffeine, but still no calories.
Worst Bang Energy Flavors
On the other hand, there are worse Bang energy flavors from my point of view, or should I say, point of taste.
- Birthday Cake Bash
- Frosé Rosé
- Cherry Blade Lemonade
- Power Punch
- Miami Cola
I don’t speak for everyone, but Birthday Cake Bash is one of the most bizarre tastes I have encountered in energy drinks. It tastes like vanilla ice cream made from a slice of cake! Maybe you will like it; maybe you won’t. Just a suggestion, if you’re going to try all their flavors, put this one at the bottom of the list, even if it’s somebody’s birthday.
What does Bang Sour Heads taste like?
Although there is no single answer to this question because everyone has a unique taste experience, most people describe Bang Sour Heads as sour, tangy, and slightly sweet.
Some people also claim to detect a hint of spice or heat. The candy’s citric acid and malic acid contribute to the sour and tangy flavor of bang sour heads.
Best Bang Energy Drink Flavor
There are more than forty flavors of Bang Energy Drink, but out of all that, Rainbow Unicorn just stands out more! Just looking at its vibrant blue and pink packaging makes you excited to drink it.
Yes, Bang Energy flavors all have a delightfully sweet taste (except for Birthday Cake Bash), but Rainbow Unicorn has its distinct taste that leaves you wanting more. When you take your initial few sips, your taste buds will be overwhelmed by the intense sweetness of the drink, and its delicious candy flavor lasts for hours.
Alternatives to Bang
I completely understand if Bang Energy is not something you would like to include in your favorites because of its high caffeine content. That is why I made a list of some alternatives you can also try!
Red Bull
In addition to caffeine and taurine, Red Bull Energy Drink also contains glucuronolactone and inositol, among other nutrients and vitamins.
These components, used together, are observed to have benefits on cognitive function, concentration, and performance.
While the actual content of Red Bull varies, the beverage’s other components comprise sugar, carbonated water, baking soda, citric acid, magnesium carbonate, artificial colors, and flavors. It also contains many B vitamins, including vitamins B1, B2, B3, B6, and B12.
Venom Energy
The Venom power mix has a great combination of caffeine, l-carnitine, guarana, ginseng, and taurine.
Venom Energy Drink contains 230 calories, 160 mg of caffeine, and 54 grams of sugar, which is more than double the recommended sugar intake limit in a day. Thus you have to discipline yourself in drinking just half of the contents to maintain a healthy diet.
A can of Venom Energy Drink could provide a strong boost in your performance without risking your overall health and well-being if taken in moderation and accompanied by proper diet and exercise.
If you want to learn more about other Bang alternatives, check out the list of articles below!
REIZE (10 out of 10)
REIZE has a more appropriate 50mg of caffeine than Bang, and it is a far more nutritious and cost-effective option. It is also effortless to prepare; just mix it with water or any of your favorite carbonated sodas.
Additionally, REIZE is sugar-free and includes a complex balance of taurine, ginseng, and B vitamins, which work in harmony with the caffeine to provide the ideal energy boost without crashing your busy day ahead. Packaged in 4g sachets, you can bring it with you everywhere!
You can have it shipped to your house for just around $1 per serving.
That’s amazing value for your money!
Go and try REIZE for yourself, and discover the perfect energy drink for you.
Final Thoughts
All in all, Bang Energy Drink offers a diverse selection of flavors, including some that are both funky and bizarre. I hope that this article about the best and worst Bang Energy Drink flavors has benefited you in becoming more knowledgeable about the brand and wiser in making the right decision on what flavor to choose.
Furthermore, you may get to enjoy what they call “the boost of Ginseng” with Bang! Different generations nowadays have used ginseng root to increase their physical energy and reduce stress levels.
Try all of their flavors and decide which one is your favorite.