Bang Energy Drink is one of the top carbonated drinks in the market. It has roughly 18 flavors and comes with 300mg of caffeine in one serving.
Bang continuously provides a variety of options when it comes to a delicious and refreshing blend of energy. One of their innovation is Bang Purple Haze.
Bang Purple Haze is one of the top flavors that Bang offers. It’s definitely worth a try to give your body a boost and enough energy throughout the day. You’ll probably love this if you are into the caffeine and calorie and sugar-free energy drink.
Read on for a more detailed guide on Bang Purple Haze, from its ingredients, nutrition, and benefits.
What is Bang Purple Haze?
If you know Florida Panthers, Bang is their official drink! Bang Purple Haze is a grapefruit flavor that keeps you refreshed and alive with its 300mg caffeine content.
Bang Purple Haze lacks calories and sugar. Despite that, it can definitely energize you due to its high caffeine content.
Some also advertise Bang Purple Haze as a stimulant that assists you in losing weight, being a good companion for your workout regime.
Bang Purple Haze Nutrition Label
For starters, let’s have a look at the nutritional label of Bang Purple Haze:
| Typical Values | Cholesterol |
| Calories | 0 |
| Total Fat | 0 |
| Choresterol | 0mg |
| Sodium | 40mg |
| Potassium | 85mg |
| Carbohydrate | 0mg |
| Vitamin C | 27mg |
| Iron | 0mg |
| Vitamin D | 0mg |
| Vitamin B6 | 0.5mg |
| Calcium | 5mg |
| Magnesium | 5mg |
| Vitamin B12 | 1.5mcg |
| Niacin | 5mg |
Where did Bang Energy Drink Start?
Bang is from an American company known as Vital Pharmaceuticals. This company is known for its distributing and manufacturing of sports supplements licensed under the brand name VPX Sports.
This company is situated in Florida, United States. It started small but has now become one of the successful brands in the energy drink category.
Bang Purple Haze Ingredients
Every 16 fl. oz can of Bang Purple Haze drink contains:
- 300mg caffeine
- Carbonated Water
- Natural Flavours
- Citric Acid Anhydrous
- Malic Acid
- Potassium Citrate Monohydrate
- Sodium Benzoate
- Sucralose
- EAAs (L-leucine, L-isoleucine, L-valine, L-lysine, L-threonine, L-phenylalanine, L-histidine, L-methionine, L-tryptophan)
- Magnesium Chloride
- Vitamin C
- Potassium Sorbate
- SUPER CREATINE® (Creatyl-L-Leucine [Creatine bonded to L-Leucine])
- Vitamin B12 (methylcobalamin)
- Vitamin B6 (pyridoxine hydrochloride)
- Calcium chloride
- Calcium disodium EDTA
- Vitamin B3 (niacinamide)
- CoQ10 (coenzyme Q10)
Bang Purple Haze Caffeine Content
In every 16 fl. oz can of Bang Purple Haze you can get 300mg of caffeine.
Caffeine used in energy drinks can benefit you by enhancing both physical and mental performance. That said, it doesn’t mean that it’s not without any side effects.
Know that 300mg of caffeine is no joke. It’s one of the more caffeinated drinks that you can have, making it one of the strongest energy drinks available in the market.
Having this amount of caffeine in a single serving can be too much, especially if you are caffeine-sensitive. I recommend having drinks that are around 50mg to 100mg for a boost without any side effects.
However, you can still try and drink Bang Purple Haze as long as you pay close attention to the limitations of your body.
If you have a high caffeine tolerance, you can probably survive and cope with the caffeine content of Bang. However, it would still be great if you regulate the food and drinks that you take for your body.
Note that the Food and Drug Authority (FDA) suggested that a person can only have 400mg of caffeine a day. There are also associated side effects that can disrupt your well-being.
Here is the list of the potential side effects associated with taking too much caffeine:
- Anxiousness
- Insomnia
- Increased Heart Rate
- Headaches
- Nausea
- Stomachache
- Shakiness
Does Bang Purple Haze have Sugar?
The good thing about the Bang Purple Haze energy drink is the absence of sugar. It helps your body regulate your sugar consumption, unlike other sugary drinks.
Drinks that don’t have sugar are healthier and more beneficial, but you might miss the sugar rush.
Having sugar-free drinks is essential because it helps your body maintain harmony and minimize potential health problems and sugar crash.
In general, it would be best if you lessen your sugar consumption in your daily diet or food plan. Also, note that AHA recommends a daily added sugar limit of 25g for women and 36g for men.
If you’re looking for healthy energy drinks, you might be interested in sugar-free and gluten-free energy drinks.
Does Bang Purple Haze have Artificial Sweeteners?
Bang Purple Haze may not have sugar, but it has sucralose, which is an artificial sweetener.
Sucralose is approximately 200 to 700 sweeter than regular sugar. That’s not all, the good thing about sucralose is that it’s zero-calorie, meaning it doesn’t affect your diet at all.
While there are controversies around the use of artificial sweeteners, it has been approved for general consumption by the FDA, so you don’t have to be too concerned.
Other Ingredients
Here are some of the ingredients that contribute to the overall impact of Bang Purple Haze:
EAAs
EAAs are essential amino acids that our body cannot reproduce, but we get them from the food that we eat.
That said, if you have a balanced and well-planned diet, you can get sufficient EAAs from that, so the EAAs in Bang Purple Haze may not be too much for you.
Super Creatine
Super Creatine is one of the primary ingredients that you can find in Bang Purple Haze. Creatine is combined with amino acids allowing you to have better metabolism and absorption.
Creatine is also associated with sports supplements and is known for its benefits. It helps you boost your muscle strength and overall athletic performance.
However, do note that when it is combined with caffeine, the effects of creatine tend to be weaker, and knowing Bang Purple Haze’s caffeine content (300mg), the effects of Super Creatine may not be too obvious.
CoQ10
Coenzyme CoQ10 is one of the nutrients that you can find within your body. It serves as an antioxidant, improves your metabolism, and protects your cells from potential damage.
B-Vitamins
Bang Purple Haze doesn’t have many B-vitamins compared to other drinks but it’s still important for you to know the effects, especially the limited content that you can find in Bang Purple Haze.
The table below shows the effect of the B vitamin in Bang Purple Haze. You can also check this link to understand its effect:
| Purpose | Amount per 16 fl. oz. | Tolerable Consumption | |
| Vitamin B3 | helps the body release energy | 5mg | 35mg |
| Vitamin B6 | store energy from carbohydrates and proteins | 0.5mg | 100mg |
| Vitamin B12 | helps your body form red blood cells | 1.5µg | – |
Is Bang Purple Haze Good for Your Health?
While Bang Purple Haze has a high caffeine content, it’s not necessarily bad for your health as long as you know the limits and drinks in moderation.
Like all energy drinks, the best thing to enjoy Bang Purple Haze is to have it in moderation. The same applies to your daily coffee consumption. Knowing your limitations can help you be in perfect condition every single day.
Another gentle reminder, Bang Purple Haze may not be for everyone because of its caffeine content. Its 300mg of caffeine is pretty heavy if you’re caffeine-sensitive.
Is Bang Purple Haze Good for Your Health?
If you compare Bang Purple Haze to other energy drinks available on the market, it’s surely healthier and more powerful as an energy booster.
The reason behind this is its sugar-free and zero-calorie nature. That said, you should be wary of its high caffeine content, especially if your body is not used to drinking highly caffeinated beverages.
Although there is no risk of fatal overdose at 400 milligrams, the resulting side effects are unpleasant and should be avoided if possible.
How Many Bang Purple Haze You Can Have a Day?
Here’s the breakdown of the important contents of Bang Purple Haze and its daily consumption limit.
| Bang Purple Haze | Daily Maximum Limit (Male/Female) | |
| Calories | 0 calories | 3000 calories/2400 calories |
| Sugar | 0g | 36g/25g |
| Caffeine | 300mg | 400mg |
With the data presented in the table, I recommend that you have no more than one can a day due to its caffeine content being pretty high, which might cause some troublesome side effects.
To reiterate, the FDA suggested a limit of 400mg of caffeine a day, and Bang Purple Haze is just 100mg short of the limit.
In general, be aware of what your body consumes. Taking good care of your body is essential, and choosing the right energy drink is one part of it. Drink responsibly, and be mindful at all times.
Just be loyal to having one can a day, and you’ll pretty much be fine throughout the day!
REIZE (10 out of 10)
If you’re not sure about the high caffeine content of Bang Purple Haze, how about REIZE as an alternative?
REIZE is a powdered energy drink that provides convenience, coming in a 4g sachet that has a low yet energy-boosting 50mg of caffeine. Just like Bang Purple Haze, it’s sugar-free and it only has 11 calories per serving.
REIZE is also packed with an amazing blend of nutrients like ginseng, taurine, and B vitamins, which gives you a boost without needing to be worried about the effects on your body.
Another thing that REIZE can offer? It’s affordability!
REIZE only costs about $1 and you can have it shipped directly to your door. That’s amazing value for your money!
Try REIZE today, and I’m completely sure that it’s a much better option than Bang Purple Haze.