Short Answer: You can drink Hype Energy every day in moderation.
A 250 ml can of Hype Energy contains 120 calories, 80 milligrams of caffeine, 28 grams of sugar, and trace amounts of amino acids and B vitamins. Since it contains high levels of sugar, I highly suggest that you consume it in moderation.
Hype Energy Drink is a performance-enhancing beverage designed to provide an immediate supply of strong energy. This is why this brand has a strong foothold in the motorsports sector, where bursts of energy are needed for a long period of time.
Scroll down below for a more in-depth discussion on Hype Energy Drinks, including information on its components and my take on whether you can drink a can or two of it every day.
So, without further ado, let’s get this started!
What’s Inside a Can of Hype Energy Drink?
Sugar-free variants are offered in a variety of flavors by Hype. It provides a tremendous energy boost that may help you get through the rest of the day.
Depending on the flavor, the components may differ considerably.
Hype Energy Drink has the following components in a 250ml can:
- Carbonated water
- Sugar
- E330 – Citric Acid
- Taurine
- Sodium citrate (acidity regulator)
- Caramel sugar syrup
- Caffeine
- Vitamins: B2, B3, B5, B6, and B12
For additional information on Hype’s caffeine, sugar, and vitamin content, check the following!
Caffeine
Hype has 80mg of caffeine for each 250ml can, making it a moderately caffeinated energy drink that is almost as strong as a cup of coffee.
Because the caffeine level of Hype is relatively minimal, you shouldn’t worry about any adverse effects unless you’re caffeine-sensitive.
Moreover, the maximum daily caffeine consumption for healthy individuals is 400 milligrams, so if you consume anything beyond that, you may have adverse effects such as:
- Stress
- Anxiety
- Muscle Tremors
- Sleeplessness
- Palpitations
Sugar
Approximately 28g of sugar is included in a single 250ml can of Hype, a massive quantity of sugar.
Aside from the fact that sugar is delightful and may temporarily increase dopamine levels, it is not advisable to consume it in large quantities. The amount of sugar in each serving of Hype Energy is pretty excessive, which is why you should be careful how many cans of Hype you consume.
Because the recommended daily sugar limit for women is 25g and for males at 36g, consuming too many Hype Energy cans will harm your health. Therefore, it is essential to drink Hype Energy responsibly and moderately to avoid being addicted.
Alternatively, you may suffer some severe health issues such as:
- Diabetes
- Obesity/Weight gain
- Increased blood pressure
- Heart complications
The video below discusses more of sugar’s effects on the body!
Vitamins
Vitamins are essential for us since they support many of our bodily functions and strengthen our immune system. The B vitamins found in most energy drinks are also included in the composition of Hype.
Hype Energy includes a small number of B vitamins, which may aid in the improvement of your performance, memory, and overall health.
Listed below are the B vitamins included in Hype Energy, along with an overview of what each one does:
| VITAMIN B | Amount of Vitamins per 100ml | EFFECT |
| Riboflavin (B2) | 0.56mg | Production of red blood cells, as well as the breakdown of lipids, proteins, and carbohydrates |
| Niacin (B3) | 6.4mg | Generates energy, DNA synthesis, and DNA repair |
| Pantothenic Acid (B5) | 1.98mg | Creates glucose from meals and cholesterol via the process of synthesis |
| Cobalamin (B12) | 1.00μg | Improve the operation of the brain and the health of nerve tissue |
Hype Energy Drink Nutrition Facts
The following nutritional values can be found in a 250ml can of Hype Energy:
| Standard Values | Amount Per Serving (250ml) |
| Calories | 120 cal |
| Total Carbohydrates | 30g |
| Sugars | 28g |
| Sodium | 65mg |
Does Hype Energy Drink Have Preservatives?
Each Hype energy drink is free of preservatives and artificial coloring, which are all good for your body. It has natural flavorings, and its color actually came from caramel sugar syrup.
Even though Hype energy drinks are made without the use of artificial colors or flavoring preservatives in their ingredients, they still provide you with energy. Besides that, with each serving, Hype contains B vitamins as well as 80 milligrams of caffeine.
Can You Drink Hype Energy Every Day?
Indeed, you can consume Hype energy every day as long as you do it in moderation.
Also, drinking it before your gym session may positively affect your performance.
The caffeine content of Hype is 80mg, which is still well below the acceptable caffeine restriction. However, due to its high sugar content, which is 28g per can, excessive intake can cause side effects like headaches and mood swings.
It is recommended that you consume just one can of Hype Energy each day if you intend to drink it on a regular basis.
If you consume more than one can of it, you get 50 grams of sugar, which is a pretty huge load if you ask me. If you want to avoid all of that sugar, you may choose a zero-calorie or sugar-free alternative.
This means that you should only use Hype Energy when you are really in need of a boost to get through a particularly challenging period of exhaustion, not as your main source of energy for the day.
Hype Energy Drink Flavors
Hype Energy drinks have a regular and a non-sugar variant, and these are the available flavors:
- Hype Energy Ice Berry Max
- Hype Energy Mojito
- Hype Energy Twisted
- Hype Energy MFP (Sugar-Free)
- Hype Energy Enlite (Sugar-Free)
My favorite among the sweet versions is the Ice Berry Max flavor because of its strong berry fruitness.
Sugar-free variants have 2 flavors, the MFP and Enlite. MFP has this refreshing citrus taste that tastes like a bitter carbonated drink. However, I know some people who would prefer it over the Enlite. Enlite is the reduced-calorie version, just 9 calories in one can, and it has a delightful raspberry taste.
How Much is Hype Energy Drink?
Hype Energy Drinks, in my opinion, are reasonably priced. The 8-ounce can is just around $2, while the bigger 16-ounce version is approximately $3 at the retail price.
Hype Energy Drink can be commonly found in petrol stations and local supermarkets. Still, if you can’t find it displayed on the shelves, you can purchase it online, either directly from the company’s own website or via online platforms like Amazon.
Alternatives To Hype Energy drinks
If you’re kind of hesitating to have Hype Energy Drink because of its high sugar content, take a look at these sugar-free alternatives that you might consider for your energy boost!
XS Energy Drink
XS Energy Drinks are a line of carbonated energy drinks that are devoid of sugar. Each can contain about 80 mg of caffeine, large amounts of B vitamins, 1–2 g of carbohydrates, and just 10 calories.
Since XS Energy Drink variants include sucralose instead of sugar, these may be helpful for individuals who are attempting to lose more weight or avoid weight gain and diabetes. However, sucralose may still have negative effects on your body.
There are thirteen available flavors for XS Energy Drinks, ten of which have 80mg of caffeine, and the other three are caffeine-free.
Coca-Cola Energy
Introducing Coca-Cola Energy, a new energy drink that takes a fresh approach to the classic Coke flavor. 114 mg of caffeine, niacin (B3), Vitamin B6, and Guarana Extract are all included in every 12 oz can.
It is available in many varieties, including the original, the zero-sugar, the cherry, and the zero-sugar cherry. This energy drink contains three times the caffeine of normal Coca-Cola; thus, I do not recommend it for teenagers or people who are intolerant to caffeine.
REIZE (10 out of 10)
REIZE is a sugar-free powdered energy drink that is revolutionizing the energy drink industry.
Reasonable amounts of caffeine, taurine, and ginseng are all included in this booster. This trio is combined with other essential nutrients, into a single product, resulting in a more potent and incredible experience that lasts much longer.
You can have it any way you like. Whether strong, mild, or light, the choice is yours. Besides that, this drink is always accessible to you, wherever you go because of its handy 4g sachets.
I know of no other energy drink that offers such a fantastic value for money at a price as low as around $1 per drink. Get yours now and enjoy the benefits of the wonderful satisfaction REIZE has to offer!
Other energy drinks worth trying:
Our Verdict
Overall, Hype energy drink is safe to consume daily, but you should remember that you can only have one can a day.
Caffeine, sugar, and taurine are the main components of Hype, but it does have a mix of vitamins that help in providing not just a remarkable energy boost but also a healthy one.
However, Hype Energy includes a high amount of sugar, which is damaging to your health. So a sugar-free version was created, which is definitely much better if you want to avoid sugar altogether.
When it comes to Hype Energy’s reasonable price, it is certainly in line with what the drink provides. Maintaining its effectiveness for your health over the long term requires moderation in its consumption.
Hype is, without a doubt, a good energy drink; nevertheless, I believe that there are superior solutions, such as REIZE, which can be enjoyed more and deliver a greater number of beneficial advantages without the possible side effects.