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Best Energy Drink for your Pocket (Saving Tips!)

Best Energy Drink for your Pocket (Saving Tips!)

There’s no denying that most of us rely on energy drinks to start the day right and have an energy boost. Unfortunately, it adds up to our expenses significantly if we have them daily.

Generally, a can of energy drink can cost you around $2 to $5, so you can probably imagine the dent it can put on your expenses if you were to drink a can every day or even more than once a day.

So, how can you survive a day without hurting too much your pocket?

For the short answer, since the price isn’t always representative of quality, you can still have quality energy drinks without spending much of your money. To find the cheapest energy drinks that best suit you, it would be vital for you to understand the ingredients in the drink and your preferred caffeine and sugar limits.

So read on and discover the cheapest energy drink in the market. You’ll have a variety of choices and have the chance to save a buck!

What should you Consider in Choosing an Energy Drink?

A wide array of energy drinks on the table.
So many options to choose from.

Energy drinks are energy boosters. It’s all thanks to its ingredients. It plays an important role in making you alert and active at a specific time.

Here are some of the things that are worth considering when choosing your energy drink.

Caffeine Content

Caffeine is a natural stimulant that boost your energy. It’s one of the primary ingredients of an energy drink.

However, you should pay close attention to your caffeine consumption as the average caffeine a healthy person can take is only 400mg according to the FDA. Going beyond that might cause health problems such as:

  • Jitteriness
  • Insomnia
  • Anxiety
  • Fatigue
  • High blood pressure

It would be great if you only have about 50mg to 100mg per serving. It will also give you enough energy boost for the day without worrying about side effects like dizziness, anxiousness or loss of concentration.

Make it a habit to check the caffeine content of your drink as some energy drink has crazy caffeine content.

Drink moderately, and enjoy your drink with a blast!

Sugar Content

Sugar is food for your brain. It helps you feel focused and alert. However, too much sugar can be dangerous to your health. According to studies conducted at Harvard, sugar can cause health problems like diabetes, high blood pressure and increase chronic inflammation in your body.

Note that the average daily sugar limit, according to the AHA, is 36g for men and 25 grams for women. Any more than that and you may experience some health issues such as:

  • Acne
  • Tooth decay
  • Obesity
  • Diabetes
  • High blood pressure

The good news is, there are different sugar-free drinks in the market that you can try.

Fortunately, energy drinks with sugar and without sugar do not have a significant difference in their prices. There is no difference with the quality because it still provides the kick you need throughout the day.

The only addition is its sugar-free energy drinks are healthy, and also refreshing!


Guarana is a fruit that originated in Brazil and the Amazons. It gives your body additional caffeine, making it one of the primary ingredients of your favourite energy drinks.

It’s an additional energy booster that can helps your body recover and survive throughout the day.

Guarana is among the primary contributors to caffeine in your body. One gram of Guarana is equal to 40mg of caffeine, so the amount of caffeine present in an energy drink may be more than what’s detailed at the back of the can.


Taurine is a naturally-occurring amino acid in your body that helps your body concentrate and focus.

It’s also another important addition to an energy drink. Some also shown potential in improving your athletic performance and lower your blood pressure.

Check the video to know more about taurine.

Taurine and its connection to energy drinks.

B Vitamins

B vitamins regulate your body and keep it in good condition. It serves as a building block in making your body healthy. It directly impacts your energy levels, metabolism, and brain function.

You can also have B vitamins in your energy drinks. It is effective in maintaining your balanced diet.

Another thing that you need to consider when it comes to B-vitamins is they are water-soluble. It means that it’s not directly stored in your body. That’s why regular consumption is recommended.

Check out the table below to see the common types of B-Vitamins used in energy drinks:

Types of B-VitaminsPurposeTolerable Upper Intake Level
Vitamin B2
Converts carbohydrates into energy,
keeps the body’s nerve and blood cells healthy
Vitamin B3
(Niacin or Niacinamide)
Involves in the process of production and repairing DNA cells,
protects the body cells from harmful substances by being an antioxidant
Vitamin B12Maintains healthy blood and nerve cells,
involves in the process of DNA production
A table showing the types of B-vitamins and their purpose

Remember that your body only take what it needs. Any excess will be thrown away as you visit your bathroom.


A piggybank.
Choosing affordable energy drinks can help you save some extra money.

The rule of thumb in choosing a product is its price and the same goes for energy drinks. Imagine buying a drink for $4 and you keep on doing this for a month. It’ll end up with a total of about $120!

If you’re interested to know more about affordable energy drink brands, my article on where to find the best cheapest energy drinks may be helpful.


Being loyal to an energy drink is not beneficial especially if its not available in the market.

The convenience of the customers is also important, so having online shops for your favorite brands is perfect!

With the rise and effectivity of Amazon and other online stores, you can now have your drink right in front of your doorsteps. You can order in bulk, it’s hassle-free and all you need to do is to wait!

You can also enjoy amazing discount, and free delivery services once you order in bulk.

How Much Is The Average Cost Of An Energy Drink?

If you compare all the costs of the energy drink brands, its average costs is around $1.50 – $3.50.

While there are some energy drinks that can give you a better value for your money, there are also drinks that are more expensive, so It all depends on your energy drink preference and what you think is the best for your money.

What Do You Pay in a Can of Energy Drink?

There are different factors that contributes to the price of energy drinks that you are consuming.

These factors rely primarily on these various reasons.

Remember, the cost of energy drink for all brands are generally similar and the only thing that varies is their popularity, the higher the demand for it, the higher its price.

Here is the breakdown that you might see fit with the price of your energy drink.

Cost of Production

The cost of production is the expenses associated with the production of the energy drinks itself, which includes labor, market testing, and even related research.

Cost of production is essential because it ensures the quality of your energy drink, and makes sure that everything is in proper order.

Transportation and Shipping Expenses

Don’t ever dare to exclude transportation and shipping expenses from the list. It is essential because it is the only way to deliver and provide goodness to you.

Remember that it’s not cheap! You need to consider the fuel, lodging, and parking fees. Insurance is also included to ensure that everything is protected and under control.

Without transportation you can never get the goodness of energy drinks to your home.

What are the Cheapest Drinks that you can Buy?

Top energy drink brands cost around $3 to $4. So, having them regularly can hurt you financially, but you don’t need to worry much. I already consolidated the cheapest energy drink that you can try in the market:


Zippfizz is an energy drink powder that helps you keep the energy within you in affordable price.

A row of Zipfizz flavors.
Different flavors that Zippfizz can offer.

Zippfizz is a powdered energy drink that costs about $2, and it comes with cute and amazing packaging. It has 100mg caffeine, green tea, and guaran extract – giving you a punch! and variety of flavor!

You can have orange cream, pink lemonade, grape, citrus, fruit punch, and berry. In every tube of Zippfizz, you can fill your body with energy.

Just a little reminder, it has 100mg of caffeine, so drink moderately.

Rip It

Rip it is a carbonated energy drink from America. It has 18 variety of flavours.

A can of Rip It. Energy Drink.
Rip It Energy Drink

What can have about $2 give you? You can have a can of Rip it, with that bucks!

Rip it comes with 160mg of caffeine, 100 calories, and 25g of carbohydrates. It’s a big number!

If you are maintaining your body weight, one serving of Rip It should be your limit. With the calories and caffeine, it provides-moderation is simply a priority.

Advocare Spark Energy Drink

Advocare spark is another powdered energy drink that comes with 10 different flavors.

Sachets of Spark Energy.
Advocare Spark Powdered Energy Drink

A sachet of Spark energy drink can give you 15 calories, and 120 mg caffeine for the price of $2.

Advocare Spark is sugar-free and you don’t need to be anxious about the calories. Just pay close attention to your caffeine consumption.

G Fuel

G fuel energy drink is a sugar and calorie free beverage that you surely want to try.

4 cans of G Fuel.
G Fuel Energy Drinks

G Fuel does not have calories and sugar, but you will surely be shocked with 300 mg caffeine in paying for only a dollar. One can nearly reach the daily caffeine limit, which is 400mg, so I wouldn’t recommend having more than one can a day.

In my opinion, the perfect amount of caffeine is around 50mg to 100mg of caffeine a day. Having too much can cause caffeine addiction and unpleasant side effects. It will enough to supply you with enough energy that you will need for the day.

Places and Stores Where You Can Buy Energy Drink

You can always have your own choice of energy drinks from traditional retailers, convenience stores, and of course, online. To give you a pointer, here’s the list of where you can buy your favorite energy drinks:

  • Dollar Stores
  • 7 Eleven
  • Amazon
  • Big Lots
  • Grocery Outlet
  • Other Convenient Store

Right now, the best thing to do is to shop online. You can always have amazon to back you up whenever you feel like buying.

REIZE (10 out of 10)

When it comes to caffeine content, nutrients, and affordability, REIZE has the crown for being the cheapest energy drink available in the market.

A glass of REIZE energy drink.
Have a drink of refreshing and delicious REIZE energy drink.

REIZE is a powdered energy drink that has 4g in every sachet. It’s pretty convenient because you can have a drink wherever and whenever you like.

Aside from being affordable, REIZE is sugar-free, having only 11 calories and 50mg of caffeine per serving, which is just the right amount, giving you the boost without the side effects.

Besides that, with only $1 per sachet, you can get REIZE shipped straight to your doorstep.

So try REIZE today, and you’ll agree with me that its the best energy for you and your wallet!

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