Your local convenience store is running out of stock for energy drinks?
Don’t worry, because I’m here to give you a plan B.
Nowadays, you can get everything online as long as you have a stable internet connection, and the same goes for energy drinks too.
In this article, I’ll be recommending energy drink brands you can purchase easily at your fingertips. I’ll also be discussing energy drinks in general and what each brand has to offer.
That said, if you want to buy American energy drinks online, check out this article here.
Otherwise, let’s dive right into it!
What Are Energy Drinks?
When you think about it, the name itself is pretty self-explanatory. However, you may not be fully aware of what goes into making energy drinks, which makes them so great.
For starters, energy drinks contain stimulants, such as caffeine, which increases your energy levels, as well as physical, and mental performance.
You can get energy drinks in the form of ready-to-drink cans or even lightweight sachets or tubes for brands that offer powdered versions.
What’s The Best Energy Drink To Get Online?
There isn’t a definite answer for this as each energy drink works differently, depending on how well your body responds to it. However, there are certain benchmarks for picking the right energy drink.
Criteria You Should Consider Before Buying Energy Drinks
Energy drinks are considered caffeinated beverages as that’s what makes them so effective. Some contain as low as 50mg of caffeine, while some have a high amount of 300mg of caffeine.
As stated, the effectiveness of an energy drink differs based on your preference, and your caffeine metabolism is one of the main factors.
That said, you should know how much caffeine can your body handle to avoid going over the limit. But having a high caffeine tolerance isn’t a leeway to go crazy on the caffeine.
For guidance, the FDA recommends a daily maximum limit of not more than 400mg of caffeine for healthy adults. So it’s still best to avoid strong energy drinks for the sake of your health.
Going over the limit may lead to some unpleasant side effects such as:
- Restlessness and shakiness
Thus, you should always consume caffeine in a healthy dose and avoid high-caffeinated energy drinks.
If caffeine is responsible for the energy boost in energy drinks, what makes them taste so great? Simple, it’s good ol’ plain sugar.
And some energy drinks contain lots of sugar to give it that sweetness, which can be addictive, albeit a nasty sugar crash will surely come after.
Besides that, sugary energy drinks have high calories in them, which can be detrimental to your health if consumed excessively, leading to health issues, such as:
- Tooth decay
- Weight gain
- Heart disease
This is why you should always stick to a limit of no more than 50g of free sugars per day, as recommended by the World Health Organisation (WHO).
But of course, the guideline is more suitable for you if you have a relatively healthy lifestyle.
So if you happen to be diabetic, it’s best to adjust the limit to less than 50g, or you can consult your doctor if you plan on including energy drinks in your diet.
If you wish to know more on how sugar affects your body, check out the video below:
All in all, prioritizing your health should always be the end goal, and by consuming less sugar and having a balanced diet, there’s no doubt you can get the most out of energy drinks.
Having sugar-free energy drinks is also a healthier alternative if you’re still not keen on sugary energy drinks.
In terms of price, we all want an energy drink that’s good quality but also one that won’t hurt our wallets.
Some energy drinks get heavily advertised because companies claim that the special blend of formula or additional ingredients they use have more benefits. And these tend to be more pricey too.
But often, they’re not as effective as the affordable energy drinks brands. Feel free to check out my article on where to find the best cheapest energy drinks for guidance.
Which Energy Drink Is The Most Effective?
Aside from its caffeine content, your preference also influences how effective an energy drink is.
In terms of caffeine, Bang And Reign are considered one of the strongest energy drinks on the market, with 300mg of caffeine each.
Personally, I don’t encourage making these powerful energy drinks your go-to due to their crazy high caffeine content.
While the energy boost promised may seem tempting, energy drinks with a modest amount of caffeine can work better, if not as good. Zevia Zero and REIZE Energy are good examples.
What Is The Healthiest Energy Drink?
An energy drink with little to no sugar content is always the healthier choice. That said, they do use artificial sweeteners, and some have a high caffeine content, which may lead to side effects.
Aside from the uncertainty of artificial sweeteners, you still need to be cautious of the high caffeine present in some of these “healthier” options.
Being too dependent on energy drinks, in general, can lead to some adverse side effects such as:
- Fatigue and sugar crash
- Kidney stones
- Caffeine addiction
- High blood pressure
Thus, always be mindful of your energy drink consumption and practice healthy life habits.
Energy Drink Brands You Can Get Online
|Energy Drink Brand||Volume||Caffeine||Sugar|
|Red Bull||8.4 fl.oz||80mg||27g|
|Mountain Dew AMP Energy||16 fl.oz||142mg||58g|
|REIZE (10 out of 10)||Customizable||50mg||0g|
Caffeine content: 80mg
Sugar content: 27g
Price: Around $1.50
Red Bull is famously known worldwide, making it the leading energy drink in 2019. This explains how you can easily recognize its signature tagline: Gives You Wings.
A single can of Red Bull has 80mg of caffeine, which is a pretty moderate amount. So, it’s definitely low-caffeine-tolerance friendly.
Red Bull also offers a wide variety of flavors to choose from. But, you may want to be careful not to over-consume as it contains quite a high amount of sugar.
You can purchase Red Bull on their official website or online sites like eBay and Amazon for some good deals.
Caffeine Content: 160mg
Sugar Content: 55g
Price: Around $2
Another famous energy drink brand is Monster Energy, which has an ever-growing fan-base.
Monster contains 160mg of caffeine, which is double the amount present in Red Bull. The high caffeine content is accompanied by ingredients like B Vitamins, Inositol, and Panas ginseng extract for a longer energy boost.
55g of sugar is a rather high amount for an energy drink, so I strongly suggest limit yourself to just one can of Monster and only have it when you really need a perk-me-up.
On the bright side, Monster Energy has a wide range of flavors and series worth trying like, Dragon Tea and Java Monster.
They’re all available for purchase on their official website, or you can get them in bulk on Amazon and eBay.
Caffeine Content: 300mg
Sugar Content: 0g
Price: Around $1.60
Reign Energy Drink does a pretty good job when you need a pre-workout energy boost. Plus, it’s super affordable too.
While Reign leans towards the high caffeine spectrum with 300mg of caffeine, it’s also sugar-free. This combo gives you pure energy without the nasty sugar crash after.
To add on, Reign is packed with plenty of B Vitamins and amino acids like BCAAs that contribute to better exercise performance.
If you’re interested in trying out Reign, you can visit their official website or online websites like Tiger Fitness, Amazon, Suppz and GNC to make your purchase.
Caffeine Content: 200mg
Sugar Content: 0g
Price: Around $2, varies according to flavor.
While you may not know of Celsius Energy, this brand has been around for quite some time now.
Celsius Energy offers you four series, and they are:
Each series contains zero sugar with around 200mg to 300mg of caffeine. Not to forget, Celsius products are filled with proprietary Metaplus Blend that is made up of taurine, ginger extract, and green tea extract.
Thanks to the healthful vitamins and minerals present in Celsius, you’ll be sure to get a smooth energy boost and increased alertness.
Celsius Energy is available for purchase on their official website. You can check out online stores like GNC, Campus Protein, and Vitamin Shoppee.
Mountain Dew AMP Energy
Caffeine Content: 142mg
Sugar Content: 58g
Price: Around $2.50
AMP Energy is produced by PepsiCo, so you’ll get to enjoy the classic taste of Mountain Dew with a caffeinated twist in the mix.
Although it’s quite pricey, it does have a modest caffeine content of 142mg of caffeine, which is a good amount for a smooth energy boost that’ll keep you going throughout the day.
AMP also uses beneficial ingredients like orange juice, taurine, and guarana extract to further enhance your performance.
That said, it’s best to have it only when you really need it because it contains 58g of sugar, which is way over the recommended daily maximum limit.
Reign Energy only has 4 flavors which is a rather limited amount, but still, it’s worth trying.
You can purchase Reign Energy on their official website or Amazon, for amazing values.
Caffein Content: 160mg
Sugar Content: 24g
Price: Around $2
Rockstar Energy has the same amount of caffeine as Monster, and it’ll surely set you with a good supply of energy boost for better and longer performance.
Some good things about Rockstar are that it contains 24g of sugar, which is lower compared to brands like Red Bull and Monster, and there are tons of flavors and series to choose from.
You can head on over to their official website or visit online stores like eBay and Amazon for some purchase discounts.
Caffeine Content: 300mg
Sugar Content: 0g
Price: Around $2.50
Bang Energy has 300mg of caffeine, which explains why it’s considered one of the strongest energy drink brands on the market. A can of Bang Energy is enough to give you long-lasting spurge of energy.
In addition to that, it’s also sugar-free with healthy ingredients such as BCAAs and COQ10 that can contribute to better physical and mental performance.
In terms of price, you may need to splurge a little if you’re planning to get Bang Energy, but I think it’s a good value considering the extra ingredients present in it.
Bang Energy is available for purchase on their official website. You can also find it on Amazon, eBay or online supplement stores like GNC.
Caffeine Content: 100mg
Sugar Content: 0g
Price: Around $2.20
If you prefer powdered versions of energy drinks, then you may have heard of Zipfizz Energy. To enjoy it, all you have to do is pop open a tube and mix it into 250ml of water.
Zipfizz is a pretty good choice for an energy drink as it only has 100mg of caffeine and zero sugar. Plus, its calorie content isn’t over the top either, so this is definitely an energy drink to consider if you’re on a diet.
You’ll also be spoiled by the many variations of fruity flavors it offers, each drink packed with beneficial ingredients like grape seed extract, potassium, and chromium to help your energy levels and performance.
However, paying that much for a single tube may not be sustainable if you’re on a tight budget.
But if you’re still interested, you can purchase Zipfizz on their official website or on online sites like Amazon, which I’m sure has more affordable deals.
REIZE (highly recommended)
Caffeine Content: 50mg
Sugar Content: Sugar-free
Price: Around $1 per drink
Love the idea of a healthy powdered energy drinks but need something a little more affordable than Zipfizz?
The answer is, REIZE Energy Drink, and I’ll explain why.
REIZE is a powdered energy drink that comes in convenient 4g sachets, which you can have at any time and anywhere. Just mix it with 250ml of liquid of your choice, water or juice, and voila!
It contains a sensible amount of 50mg of caffeine, is sugar-free and with only 11 calories per serving, so you definitely don’t have to worry about any additional sugar or carb intake affecting your diet.
Furthermore, REIZE is packed with a smart blend of healthful ingredients like taurine, ginseng, and B vitamins, which work together to give you the perfect energy boost without the crash after.
The best part is, you can get REIZE shipped straight to your door for only about $1 per drink. Talk about value for money!
Give REIZE a try, and you might agree that it’s the best online purchase you’ve ever made.