XS energy drink is manufactured and distributed by Amway in the United States. It is available in a wide variety of flavours in regular 8.4 fl. oz cans.
For a brief, an 8.4-ounce serving of XS Energy contains 80 milligrams of caffeine and a dash full of other nutrients. When compared to other energy drinks such as G Fuel, this is a little amount of caffeine to consume.
Still, XS is still worth your time and I am here to tell you all the things you need to know about this drink.
Let’s dive in!
XS Energy Nutrition Facts
First off, let’s take a look at the nutrition facts of the XS Energy drink. Refer to the table!
| Nutrients | Amount Per Serving |
| Calories | 10 |
| Total Fat | 0g |
| Sodium | 35g |
| Potassium | 35g |
| Sugar | 0g |
| Protein | 0g |
| Vitamin B3 | 100% |
| Vitamin B6 | 300% |
| Vitamin B5 | 100% |
| Vitamin B12 | 4900% |
XS Energy Drink Ingredients
Each can of XS Energy contains the following ingredients:
- Carbonated water
- Taurine
- L-Glutamine
- Citric acid
- Natural Flavours
- Acesulfame Potassium (sweetener)
- Sodium Benzoate (preservative)
- Potassium Sorbate (preservative)
- Salt
- Sucralose (sweetener)
- Calcium d-Pantothenate
- Niacinamide
- Herbal Blend
- Purple Carrot Extract (for colour)
- Pyridoxine Hydrochloride
- Riboflavin (for colour)
- Cyanocobalamin
Some energy drink brands include nice-sounding (and healthy) items in their list of ingredients, but when you look closely you’ll find that those good ingredients are only included in very small quantities.
If you think 4,900% of the daily value of vitamin B12 is a lot, take a look at Zipfizz Energy Drink with a whopping 41,667% of the daily value of B12.
Yikes.
How much caffeine is in XS Energy?
Each 8.4 fl. oz can of XS Energy contains 80mg of caffeine.
A 12-ounce can of XS contains 125mg of caffeine, thus approximately equivalent to a regular cup of Joe.
Check this article out to see how that compares to some of the strongest energy drinks on the market.
Always stick to the recommended maximum intake of caffeine which is 400 mg per day to avoid side effects.
XS Energy Drink B Vitamins
XS contains 300% of the recommended daily dose of vitamin B6 and a staggering 4,900% of the recommended daily intake of vitamin B12.
This may sound great, but it’s actually wasted.
B-group vitamins are water-soluble. Consequently, our bodies can’t hold any more than 100% of the daily requirements.
What happens to the other 4,800% that we get in a can of XS?
It passes straight through us and into the toilet on our next visit.
Oh, it also makes our pee bright yellow.
Although B vitamins are water soluble and are generally not a health risk from over-consumption, there is some evidence to suggest that extremely high levels of B group vitamins can be harmful.
What sweetener is in the XS Energy drink?
Sucralose and Acesulfame Potassium are the sweeteners used in XS Energy.
Both sweeteners are common in sugar-free energy drinks like XS Energy. It adds flavour to the drink while also extending its shelf life.
Sucralose and Acesulfame Potassium are FDA-approved sweeteners that are also associated with various side effects. That said, you must consume any food or beverage containing artificial sweeteners in moderation.
XS Energy Drink Flavours
XS energy drink is available in 18 different flavours:
- Tropical Blast
- Blood Orange
- Tamarindo Blast
- Dragon Fruit
- Mango Pineapple Guava
- Black Cherry Cola Blast
- Citrus Blast
- Cranberry-grape Blast
- Electric Lemon Blast
- Strawberry
- Pink Grapefruit
- Rootbeer Blast
- Wildberry Blast
- Classic Blast
- Naranja Blast
- Summit Blast
- Caffeine-free Cranberry-Grape Blast
- Caffeine-free Mango Pineapple Guava
XS Energy “Herbal Blend”
The “herbal blend” comprises Panax ginseng root extract and Panax quinquefolium root extract
Unfortunately, we don’t get any more information than that. The XS can doesn’t shed any light on how much of these great-sounding ingredients are actually inside the can.
They could be in tiny traces for all we know. Indeed, on the list of ingredients “herbal blend” listed several ingredients after “salt”, better known as “sodium” to the scientific community.
The nutrition panel shows 5mg of sodium per can. Therefore, we can deduce that the “herbal blend” is present in less than 35mg in total.
Whether it’s close to 35mg, or much less… that’s still only a very small amount.
Where to Buy XS Energy Drink
XS is sold by “independent business owners”, backed by Amway.
Amway is famous for being a giant multi-level marketing company and XS energy drinks are no exception to their business model. The Amway business model has even been described as a pyramid scheme.
The result is that XS energy drink is considerably more expensive than many other brands, and probably a lot more expensive than it should be.
If you are keen to buy XS Energy, here’s a list of places that offer “cheap” deals online:
That’s an interesting idea. Adding an affiliate into Amway’s already over-priced multi-level marketing scheme.
Am I the only person that finds that a little bit amusing?
XS Energy Drink Price
I paid around $39 for a pack of 12 tropical blast flavours on Amazon.
That’s including shipping to my door in Florida, and comes out to a total of $3.30 per 8.4 fl. oz can, which I consider to be pretty darn expensive.
I shopped around before buying for that price, but it looked like that was the best deal I could find online when I made my purchase.
This highlights why I don’t like multi-level marketing schemes – they make the product ridiculously expensive just so that the person selling it (and also Amway) can both make a profit.
I prefer to buy direct from the energy drink brand to cut out the middleman, thus saving myself money.
At $3.30 per drink, the XS energy drink is definitely at the more expensive end of the range of energy drink prices. It’s 3 times the price of REIZE Energy Drink!
Does XS energy drink work?
Yes, XS Energy works!
In terms of effects, I would say that I got a gentle energy boost about half an hour after drinking it which lasted for a couple of hours.
I didn’t notice any crashes, which is one of the great things about sugar-free energy drinks in general.
It’s hard to quantify the boost that I got from the drink, but it was subtle, which I much prefer to something extreme that blows your head off.
Here’s a quick video explaining what energy drinks do to your body. Watch it!
Alternatives to XS Energy Drink
XS energy drink is good, but there are plenty of other top energy drinks out there to try too.
These include:
Or, if you’re like me and prefer the lower price and better versatility of energy drink powders you can check these options:
- Advocare Spark
- Gfuel
- Zipfizz
- REIZE (I give it 10 out of 10)
If cans and powders aren’t how you like to stay caffeinated, you may want to look at something like Make it Mio drops or caffeine pills to get your energy boost.
Just remember to always consume energy drinks in moderation.
Final Say on XS Energy Caffeine and Ingredients
I wish they would remove the huge NATURAL FLAVOURS from the front of the can. It’s misleading because XS also contains plenty of artificial ingredients.
I don’t care if XS contains some artificial ingredients, however, I wish they would stop trying to market it as a natural energy drink.
Second, and this is the deal-breaker for me, the price is way too high. There is absolutely no reason to pay more than $3 for a can of energy drink.
Heck, even $3 is far too expensive in my opinion, but perhaps I’m just too used to paying only $1 for my energy drinks.
Lastly, and this is only a minor point, but still a bugbear of mine – I hate paying for shipping.
Adding $10 to my order total when I’m only buying a dozen 8.4-ounce cans seems like a kick in the teeth and adds significantly to the per-can cost.
Overall, it’s a pretty good energy drink!
REIZE (10 OUT OF 10)
If you’re looking for a great alternative to XS energy drink that ships right to your door for around $1 per drink, tastes great and is also sugar-free, then you might want to give REIZE Energy Drink a try.
REIZE is infused with the right blend of ingredients including 50mg of caffeine, 11 calories, ginseng, taurine, and B vitamins.
Maybe a smarter choice than XS Energy!
Try REIZE today and see for yourself.