28 Black is a premium energy drink that’s free from artificial colors, or preservatives. It is available in a bunch of different flavors and offers a milder caffeine content than most synthetic energy drinks.
28 Black Energy Drink gives you the necessary boost in energy and performance while maintaining the caffeine content of a regular cup of coffee. It is also sugar-free and low in calories making it a perfect everyday drink for your health-conscious lifestyle.
As for the question, of whether it’s safe to drink daily, it is! However, as with most things, moderation is the key to avoiding its detrimental side effects.
Keep reading to know more!
28 Black Nutrition Fact
Here’s a quick look at the nutrition facts of 28 Black Energy.
| Nutritional Facts | Quantity per 3.4 fl. oz |
| Energy | 12 calories |
| Protein | 0mg |
| Fat( total) | 0mg |
| Fat(saturated) | 0mg |
| Carbohydrates | 0mg |
| Sugar | 0mg |
| Sodium | 8mg |
28 Black Ingredients
28 Black Energy contains:
- Water
- Carbon Dioxide
- Citric Acid
- Lactic Acid
- Coloring Concentrate from Carrot
- Natural Flavoring
- Vitamin B
- Niacin
- Pantothenic Acid
- Vitamin B6
- Vitamin B12
- Caffeine
- Acesulfame Potassium
- Sucralose
- Steviol Glycosides
- Stabilizer (E414)
- Acai’ Extract
- Guarana Extract
- Inositol
How much sugar is in 28 Black Energy Drinks?
28 Black Energy Drink is completely sugar-free.
Despite not having sugar, 28 Black Energy Drinks still have that sweet taste due to artificial sweeteners, acesulfame potassium, sucralose, and Steviol Glycosides.
The AHA recommends no more than 36g daily sugar intake for men and 25g for women.
So while 28 Black offers some relief with its sugar-free ingredients, you shouldn’t go overboard to avoid the detrimental effects of energy drinks in general.
If you’re scouting for sugar-free energy drinks, check this article.
Steviol Glycosides
Steviol Glycosides are extracted from the leaves of stevia plants. They work as natural sweeteners which are converted into powder forms to be used in energy drinks like 28 Black.
Steviol Glycosides are up to 200 to 300 times sweeter than regular table sugar but they have almost zero calories.
The daily acceptable intake of stevia according to the FDA is about 4mg per kilogram of body weight. Consuming more than the recommended amount over a long period may lead to some side effects such as:
- Kidney Damage
- Gastrointestinal Symptoms
- Allergic Reaction
- Hypoglycemia or low blood sugar
- Endocrine Disruption
For more info on Stevia, watch the video below!
How much caffeine is in 28 Black?
28 Black Energy Drink contains 80mg of caffeine per 8.4 fl. oz.
The caffeine content of 28 Black is on the lower side compared to other energy drinks like Bang or Raze.
Regular caffeine consumption of up to 400mg is considered safe by the FDA. This doesn’t apply to pregnant and breastfeeding women, making their recommended consumption limit 200mg. Overall, the consumption of 3mg of caffeine per kilogram of body weight is considered to be safe.
The caffeine in 28 Black Energy Drink is well below the consumption limit. However, it is still not recommended to drink more than one serving within a span of a few hours as it may lead to some uneasiness and side effects such as:
- palpitations
- insomnia
- jitters
- anxiety
- addiction
Is 28 Black Energy Drink Good For Health?
To be fair, 28 Black Energy isn’t necessarily bad for your health.
28 Black Energy Drink is low on calories and caffeine content and it doesn’t have added sugar. These features make it comparatively healthier than the other energy drinks available in the market.
In addition, it’s loaded with B vitamins and antioxidants. Also, it’s gluten and lactose-free.
Can You Drink 28 Black Energy Drinks Every Day?
It is perfectly safe to drink one can of 28 Black Energy Drink every day.
Bear in mind, 28 Black may trigger caffeine sensitivities and other allergies. That said, it may not be ideal for daily consumption.
It is best to consult a doctor before adding 28 Black to your diet for health reasons.
Is 28 Energy Drinks Vegan?
All 28 Black Energy Drinks are made from vegan products and ingredients.
Even if the drinks are not declared vegan due to their country-specific requirements, 28 Black Energy Drinks do not have any animal-derived ingredients and they are mostly vegan and halal.
However, some of the specific drinks may not be vegan-certified in some countries like the US and Canada due to country-specific requirements.
It is a wise idea to check with the manufacturer of an energy drink to confirm its vegan status.
28 Black Energy Drink Flavors
Here are the flavors of 28 Black Energy:
- Sour Mango Kiwi
- Sour Cherry
- Acai Berry
- Pink Grapefruit Mint
- Acai Zero
- Classic Zero
- Absolute Zero Guava- Passionfruit
- 28 Black Acai
You can order 28 Black through their official website costing around $32 for a pack of 24 depending on the flavor. I’d say it’s a pretty good deal!
28 Black Energy Drink Alternatives
If you like 28 Black Energy Drink, here’s a list of a few other similar energy drinks you might also like.
- 3D Energy Drink
- Celsius
- Rip It
- Bing
- Bang
- Guru
- Xyience
- G Fuel
- Zipfizz
- Advocare Spark
- REIZE (my personal favorite)
REIZE (10 out of 10)
While 28 Black is definitely an interesting energy drink, it certainly can’t beat REIZE.
REIZE contains a sensible 50 mg of caffeine that will give you the energy boost you need without the side effects. It is also sugar-free and contains a low-calorie content of just 11 calories per serving.
REIZE is a powdered energy drink that comes in a handy 4g sachet that can be prepared anywhere just by adding water or any beverage of your choice. It is also loaded with taurine, ginseng, and B vitamins for added energy boosts.
Best part? REIZE is only $1 per sachet and delivers right to your doorstep.
So, try REIZE today!