When it comes to the components and nutrients in an energy drink, each one is unique. Even though the primary goal of an energy drink is the same, there are some minor differences.
You can decide which of these drinks is better for you by comparing the nutrients and ingredients of Bang Energy and Celsius energy.
Although both Bang Energy and Celsius Energy are quite popular in the energy drinks industry, the question is: Which energy drink is superior?
Bang Energy has high caffeine content at 300 mg, but it does include necessary nutrients like EAA and BCAA amino acids. Meanwhile, Celsius has a lower 200mg of caffeine and also includes micronutrients like B Vitamins for a good energy boost.
These two types of amino acids can assist muscles to recover quickly after severe exercise. The most prominent ingredient is “super creatine,” a proprietary creatine supplement that promotes muscle endurance and growth.
Keep reading to figure out more!
Bang Energy Vs Celsius Energy: Overall Comparison
In the United States, Bang is the third-most-popular energy beverage. Its caffeine level has made it quite popular which also happens to be the main difference between energy drinks.
Bang Energy has 300mg of caffeine per serving whereas Celsius Energy contains 200mg per serving.
Bang also contains the amino acids EAA and BCAA, which can assist muscles to recover quickly after severe activity. The most prominent ingredient is “super creatine,” proprietary creatine that helps with muscle endurance and growth.
Is it the end of the story for Bang Energy? There’s a lot more!
This drink is calorie-free, sugar-free, and packed with CoQ10, which is good for your heart. There are 24 different flavors to choose from.
But let’s not decide too quickly because, in terms of providing energy and nutrition, Celsius is not too far behind. It’s made with natural ingredients, tastes great, and has the right amount of caffeine for a fantastic pre-workout drink, despite its high caffeine concentration.
However, proceed with caution because a single serving of 200mg of caffeine is more than necessary. Celsius Heat, with 300mg of caffeine, is one of the most caffeinated energy beverages available today, surpassing Monster (160mg) and Red Bull (80mg).
It has no added sugar and no artificial flavors, colors, or preservatives. There is no high fructose corn syrup or aspartame in this product.
Celsius belongs to a vegan-friendly company. It is a gluten-free and a non-GMO product.
The Bob Ross of energy drinks, Celsius is charmingly unoffensive.
But, with any energy drink, remember not to consume it excessively. The key to avoiding unwanted negative effects is to keep your consumption in moderation.
Did you know that both energy drinks use caffeine anhydrous in their energy drinks?
Bang Energy Vs. Celsius Energy: Nutrition Facts
Let’s take a closer look at the nutrition facts of Bang Energy and Celsius Energy in the table below.
| Nutrition Facts | Bang Energy | Celsius Energy | Recommended Daily Amount |
| Energy | 0 | 0 | 2000-2500 |
| Fat | 0g | 0g | 65g |
| Total Carbohydrate | 0g | 2g | 300g |
| Sodium | 40mg | 10mg | 2400mg |
| Sugar | 0g | 0g | 50g |
| Protein | 0g | – | 50g |
| Vitamin C | 50% of RDV | 60mg | 60mg |
| Riboflavin | – | 1.7mg | 1.7mg |
| Niacin | 25% of RDV | 20mg | 20mg |
| Pantothenic Acid | – | 10mg | 10mg |
| Vitamin B6 | 25% of RDV | 2mg | 2mg |
| Biotin | – | 300mcg | 300mcg |
| Vitamin B12 | 25% of RDV | 6mcg | 6mcg |
| Calcium | 5mg | 50mg | 1000mg |
| Potassium | 85mg | – | 3500mg |
| Magnesium | 2% of RDV | – | 400mg |
The table above shows that both have equivalent amounts of sugar, fat, and zero calories. However, Bang Energy contains more B vitamins whereas Celsius has more minerals in its formula.
Comparison of Ingredients
Let’s compare the ingredients between these two energy drinks as shown in the table below.
| Bang Energy Drink | Celsius Energy Drink |
| Carbonated Water | Carbonated Filtered Water |
| Sucralose | Sucralose |
| Caffeine Anhydrous | Caffeine Anhydrous |
| Citric Acid | Citric Acid |
| Phosphoric Acid | Taurine |
| EAAs (L-Leucine, L-Isoleucine, L-Valine, L-Lysine, L-Threonine, L-Phenylalanine, L-Histidine, L-Methionine, L-Tryptophan) | Guarana Extract |
| Sodium Benzoate | Glucuronolactone |
| CoQ10 (Coenzyme Q10) | Ginger Extract |
| Potassium Citrate Monohydrate | Natural Flavor |
| Potassium Phosphate Dibasic | Green Tea |
| Potassium Sorbate | Silicon Dioxide |
| Magnesium Chloride | Fruit and Vegetable Juice for Color |
| Vitamin C | Erythritol |
| SUPER CREATINE® (Creatyl-L-Leucine) | Sodium Bicarbonate |
| Calcium Chloride | |
| Calcium Disodium EDTA | |
| Vitamin B6 (Pyridoxine Hydrochloride) | |
| Vitamin B12 (Methylcobalamin) | |
| Vitamin B3 (Niacinamide) |
Both drinks include a few similar ingredients. However, Bang Energy is rich in amino acids that Celsius lacks.
Most importantly, Bang Energy takes the cake here by including super creatine which is a creatine that has been bonded to l-leucine, a type of amino acid that is essential in building proteins in your body.
Comparison of Caffeine
Bang Energy contains 300mg of caffeine whereas Celsius Energy has 200mg of caffeine. Both the energy drinks contain caffeine anhydrous in their formulation.
Caffeine is the most common ingredient in energy drinks since it boosts your stamina and athletic abilities. The amount of caffeine in each energy drink differs depending on the brand.
In comparison to Celsius Energy, the information about caffeine indicates that Bang Energy is a more powerful energy drink.
Because Bang Energy has more caffeine than Celsius, it will help you to feel more energized and focused.
If you have a low caffeine tolerance, however, Celsius may be a better choice because it contains less caffeine (compared to Bang Energy), making it more acceptable for persons with a moderate caffeine tolerance.
Caffeine, when consumed in moderation, has the following health benefits:
- Significantly enhance physical performance
- Boost energy
- Increase focus
- Improve reaction time
- Lower the risk of type 2 diabetes
An adult can consume up to 400mg of caffeine per day, according to guidelines stated by a few researchers.
If you consume more than that, you might experience the following adverse effects:
- Headaches
- Insomnia
- Dehydration
- High blood pressure
- Irregular heart rate
Comparison of Vitamins
Bang Energy and Celsius Energy both have some essential vitamins which are beneficial for your health.
| Name of Vitamins | Functions | Bang Energy | Celsius Energy |
| Vitamin B2 | Delivers energy and improves your skin and eyesight | – | 1.7 mg |
| Vitamin B3 | Aids in energy release and skin health | 25% of RDV | 20 mg |
| Vitamin B5 | Produces blood cells and aids in the digestion of meals | – | 10 mg |
| Vitamin B6 | Produces red blood cells and stores protein and glucose energy | 25% of RDV | 2 mg |
| Vitamin B12 | Produces red blood cells and keeps the neurological system healthy | 25% of RDV | 6 mcg |
| Vitamin C | Antibiotic, anti-infection, anti-inflammatory | 50% of RDV | 60 mg |
Both Bang Energy and Celsius Energy include a moderate amount of vitamins. But Bang Energy again gets the upper hand by including more B vitamins than Celsius.
How Do EAAs, BCAAs, and Thermogenic Help Your Body?
Bang is made up of EAAs (necessary amino acids), BCAAs (branched-chain amino acids), and six other essential amino acids (L-Lysine, L-Threonine, L-Phenylalanine, L-Histidine, L-Methionine, and L-Tryptophan). They also bring numerous advantages, such as follows:
- Better mood and sleep
- Improve physical performance
- Reduced muscle degradation
- Help with weight loss
Celsius is said to help you burn at least 100 calories per can. Caffeine, green tea, and taurine are among the stimulants found in them. The drink contains 200mg of caffeine. Thermogenesis and fat oxidation have both been proven to be boosted by this stimulant.
Caffeine combined with exercise, according to research, is even more effective for weight loss. Drinking Celsius may produce results if you combine it with regular exercise.
If we compare both, Bang’s EAAs offer more health benefits compared to Celsius’s thermogenic. The amino acids help in various functions of the body whereas thermogenic can only aid in loosing weight that too combined with proper exercise.
Flavors of Bang Energy and Celsius Energy
I have listed the flavors of Bang Energy and Celsius Energy below.
Bang Energy
Bang Energy has around 24 flavors in its formula.
- Black Cherry Vanilla
- Blue Razz
- Champagne
- Candy Apple Crisp
- Cherry Blade Lemonade
- Citrus Twist
- Cotton Candy
- Lemon Drop
- Bangster Berry
- Frose Rose
- Key Lime Pie
- Delish Strawberry Kiss
- Peach Mango
- Pina Colada
- Power Punch
- Purple Guava Pear
- Purple Haze
- Root Beer
- Radical Skadattle
- Rainbow Unicorn
- Sour Heads
- Star Blast
- Birthday Cake Bash
- Miami Cola
Celsius Energy
Celsius offers four different product lines: Celsius Heat Original, Celsius Heat, Celsius Stevia, and Celsius BCAA, all of which differ in terms of ingredients, flavors, and nutritional content.
The Celsius varieties, as well as their flavors, are listed here.
Celsius Heat Original
The flavors of Celsius Heat Original are given below.
- Sparkling Fuji Apple Pear
- Sparkling Strawberry Guava
- Sparkling Peach Vibe
- Sparkling Orange
- Sparkling Wild Berry
- Sparkling Grape Rush
- Sparkling Kiwi Guava
- Sparkling Watermelon
- Sparkling Cola
- Raspberry Acai Green Tea
- Grapefruit Melon Green Tea
- Peach Mango Green Tea
Celsius Heat
The flavors of Celsius Heat are as follows.
- Inferno
- Orangesicle
- Cherry Lime
- Jackfruit
- Strawberry Dragonfruit
- Blueberry Pomegranate
Celsius Stevia
Here is a list of the flavors of Celsius Stevia.
- Sparkling Orange Pomegranate
- Sparkling Grapefruit
- Sparkling Cucumber Lime
- Watermelon Berry
Celsius BCAA
The flavors of Celsius BCAA are listed below.
- Sparkling Blood Orange Lemonade
- Sparkling Tart Cherry Lime
- Sparkling Tropical Twist
Although Celsius Energy has more variants and flavors, I found Bang Energy more delicious and enjoyable. For some unknown reason, Celsius left a weird aftertaste in my mouth.
But it can taste perfectly fine to you, so don’t let my personal opinion stop you from trying it.
Where Can You Buy Bang Energy and Celsius Energy?
Both of these drinks are available at your local convenience store and online stores.
They’re available at Walmart and Target. You can also order them from Amazon and eBay, where you can get amazing deals if you buy in bulk.
Which One is More Affordable?
Celsius Energy is more affordable than Bang energy. One can of 16 fl. oz. of Celsius costs around $2.7 while Bang is around $3.
But, I think Bang Energy is worth the money due to its content of necessary amino acids and other nutrients.
Alternatives to Bang Energy and Celsius Energy
Here are a few alternatives to Bang and Celsius you should try.
Best Alternative to Bang and Celsius: REIZE (Top Pick)
If you’re not a fan of insanely high caffeine levels in energy drinks, REIZE is a good alternative.
REIZE is a powdered energy drink that comes in a convenient 4g sachet, and it’s sugar-free and has only 11 calories per drink, with a reasonable 50mg of caffeine.
REIZE also contains a clever combination of healthy components like taurine, ginseng, and B-group vitamins, which work together to offer you the optimum energy boost without the crash.
What’s the best part? For roughly $1 per drink, you can have REIZE shipped right to your door.
That’s incredible value for money, and it’s absolutely worth a shot.
Final Verdict
Both Bang Energy and Celsius energy drinks can be effective. Which one you choose depends on your preferences and requirements. As we can see, there isn’t much of a difference between the two energy drinks.
The main difference that can be found is in the caffeine content as Bang includes 300mg of caffeine and Celsius includes 200mg of caffeine. Despite that, I will vote for Bang Energy as it includes necessary nutrients and amino acids to nourish your body while providing necessary energy.
The calorie, sugar content, and B vitamins are pretty much the same. So give them each a try and discover which one you like among these energy drinks.
Related Articles
- Bang Energy Vs Monster Energy – Comparison
- Celsius Energy VS Red Bull Energy (Comparison)
- Energy Drinks vs Sports Drinks (which is better?)
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