Celsius is quite a widely known energy drink in the US and there are good reasons for that.
The brand positions itself as a fitness companion that helps to energize you for your workout and enables you to burn fat and calories more effectively.
Click here to read my summary and interpretation of these university studies.
This thermogenic, sugar-free drink offers an extensive selection of drinks with great tasting flavors, and boasts a proprietary blend they call MetaPlus that features healthy, natural ingredients including green tea, ginger and guarana.
Celsius drinks are also certified gluten free, kosher, and non-GMO.
This all sounds great on the surface, but is this drink truly suitable for you as a vegan?
Table of Contents
So… Is Celsius Energy Drink Vegan?
Well, here’s the quick answer: Yes, Celsius energy drink is definitely vegan.
In fact, Celsius carries the Certified Vegan logo from Vegan Action on its product label.
What this certification means is that we can be certain that Celsius does not contain any meat or animal by-products.
It also proves that there has been no animal testing done for Celsius and that there are no animal-derived genetically modified organisms (GMOs) or genes used for the ingredients that are used to make Celsius energy drink.
So, go ahead. Get that Celsius drink you’ve been wanting to have because it won’t compromise your vegan diet in any way.
What Ingredients Will I Find In Celsius Energy Drink?
On the product website, these are the key attributes listed for Celsius energy drinks:
- No sugar
- No high fructose corn syrup
- No aspartame
- No preservatives
- No artificial colors or flavors
- Very low sodium
- Vitamin infused
- Gluten free
- Soy Free
With “vegan” specifically mentioned in this list, you can be 100% sure that Celsius complements your vegan diet perfectly.
Celsius would also be a suitable choice for you if you have to observe any of these other dietary restrictions.
As for the ingredients list, this is what you’ll find inside a 12 fl.oz (355ml) can of Celsius :
- 2g carbohydrates
- 200mg caffeine
- 60mg vitamin C
- 1.7mg riboflavin (vitamin B2)
- 20mg niacin (vitamin B3)
- 10mg pantothenic acid (vitamin B5)
- 2mg pyridoxine (vitamin B6)
- 300mcg biotin (vitamin B7)
- 6mcg cobalamin (vitamin B12)
- 50mg calcium
- 50mcg chromium
- 0g sodium
- MetaPlus proprietary blend
- Carbonated filtered water
- Citric acid
- Fruit juice
- Vegetable juice
- Natural flavor
It’s actually quite impressive that the manufacturer managed to pack so much into just one can of Celsius.
Let’s take a quick look at some of the ingredients that I’ve highlighted from this list.
What Is MetaPlus Proprietary Blend?
MetaPlus Proprietary Blend refers to a special blend of ingredients which includes:
- Guarana extract
- Ginger root extract
- Green tea leaf extract
If you’re curious what these ingredients are for, have a look at my post about energy drink ingredients to get the answers.
Celsius actually has 200mg of caffeine per 12 fl.oz (355ml).
That’s quite a lot in just one can.
Personally, I like to keep my caffeine consumption around 50mg to 100mg per serving.
You’ll need to decide for yourself what works for you, but do keep in mind that the product label does warn you not to exceed two cans of Celsius in a day.
You should also be careful not to exceed the maximum daily intake of 400mg of caffeine that’s advised by the US Food and Drug Administration (FDA).
Besides that, the product label also states that those who are caffeine sensitive, pregnant or nursing, or below 18 years of age should not consume Celsius.
If these conditions apply to you, then you’ll need to steer clear of Celsius.
Caffeine can be useful when consumed moderately. It helps to boost your energy levels whenever you’re tired and enhances your concentration. Many studies like this one have clearly proven that caffeine is especially effective in counteracting drowsiness.
However, when you take too much of it, caffeine may have bad repercussions on your health. For example, you might experience:
- Sleeping problems
So remember to take the necessary precautions and always stay within your safe caffeine limits.
If you’re keeping a close watch on your sugar intake, here’s the good news: Celsius energy drinks are completely sugar-free.
Due to the use of the artificial sweetener, sucralose, you will still be able to enjoy a sweet taste in your Celsius drink though.
Sucralose is supposedly 600 times sweeter than regular sugar and is often used as a sugar substitute in many of the processed foods we enjoy nowadays.
You’ll be happy to know that it’s vegan friendly since there isn’t any animal-sourced carbon used in its manufacturing process.
That’s about as much as we’ll be discussing the ingredients in Celsius for this post.
However, if you’d like to read a more detailed discussion on this topic, you might want to check out this other post I’ve written on the topic of Celsius energy drink ingredients.
Does Celsius Energy Drink Work?
Yes, Celsius Energy Drink actually works.
However, I should mention that in my opinion there’s nothing special about Celsius compared to other energy drinks. I think Celsius gives you a good energy boost for the same reason that most energy drinks do – they contain caffeine, B vitamins and other ingredients.
I felt a noticeable boost about 30 minutes after drinking Celsius and that seemed to last for about 90 minutes before I noticed my energy wasn’t as high anymore.
Actually, the boost was a bit much in my opinion. That’s probably down to Celsius containing 200mg of caffeine in a can.
I’m happy to report that I didn’t notice a sugar crash though.
Of course, I didn’t just drink Celsius alone throughout the day. I also drank lots of water too.
Overall, I would say that Celsius energy drink works pretty well, but you’ll want to have a pretty high tolerance to caffeine, otherwise it might knock your socks off. It certainly did for
Check out my other article if you’d like to find out more about how Celsius helps you burn body fat and increase your metabolic rate (or not).
Is Celsius Energy Drink Good For Health?
The answer to this question is pretty subjective, in my opinion.
To say the least, Celsius doesn’t harm your health and it’s a great way to get an energy boost whenever you need it.
After all, it contains no sugar and no artificial preservatives or colors. There isn’t a trace of fructose or gluten anywhere to be found in the drink either.
However, as with all things, it needs to be consumed in moderation. If you drink too much, you might end up facing the consequences.
So I would say that even though Celsius can complement your health in some ways, you shouldn’t drink it as freely as you do with plain water. In fact, no energy drink should become a substitute for water in your diet.
By the way, I’ve got another article written on whether Celsius is bad for you so you can check that out too if you’d like to learn more.
Where Can I Buy Celsius Energy Drink From And How Much Does It Cost?
You can easily pick up a can of Celsius at your nearest convenience store or from places like Target or Walmart.
Or you can avoid the hassle of going out altogether and just have Celsius delivered to your doorstep instead. Read my article on where to get the best online deals for Celsius for more help in this area.
As for the pricing, Celsius retails for around $2 for a 12 fl.oz can.
Vegan Alternatives For Celsius Energy Drink
Homemade Energy Drink
Skip spending extra money on energy drinks like Celsius and use ingredients you already have at home to whip up your own homemade energy drink instead.
There are plenty of great recipes online that you can look up for ideas.
I personally like this Cocolina drink which only requires two ingredients:
- Coconut water
- 1/2 tsp spirulina powder
All you have to do is mix the coconut water and spirulina into a sports bottle and shake it until it’s combined.
You can also try this Coconut Chia Fresca recipe from Wil Yeung:
The good thing about making your own energy drinks is that you can be completely certain that they are vegan. You’ll also have full control over what goes into the drink so it’s made to suit your liking.
Another alternative you can go with is coffee, plain and simple.
Ingredients-wise, it’s the most convenient and straightforward option since you don’t need much and it’s easily obtained.
Of course, you’d have to be careful about where you’re buying your coffee from as you’d want to be sure that it’s a vegan friendly source.
Since you are making the drink yourself, you have the liberty of deciding whether or not to add any milk or sugar (or any suitable substitutes, if your diet calls for that) to the mix too.
REIZE (Most Recommended)
In case you may not have known, REIZE is another vegan friendly option.
Besides that, it only has 50mg of caffeine per sachet so you don’t have to worry too much about hitting your daily caffeine limits whenever you decide to have one (or more).
REIZE is also sugar-free. You’ll find a great combination of ingredients in it too, including ginseng and taurine.
Being in powder form, REIZE is also a really convenient option because it’s easy to take it with you everywhere you go. And you can mix it with whatever beverage that you’re into. Just add 8.4 fl.oz liquid for optimal effect.
You can also choose to enjoy your REIZE energy drink as diluted or concentrated as you like by adjusting the amount of liquid you mix with the powder.
REIZE costs only around $1 per drink and that includes shipping costs.
Get started with REIZE today and you’ll soon see why I believe it’s the best energy drink for vegans.
Last Updated on