In the energy drink industry, X- Gamer is a new and developing moniker. It is a supplement designed to keep video gamers focused and energized during late-night gaming sessions.
X-Gamer Energy comes in 10g sachets and 600g tubs, and it looks more like supplements than energy beverages. It has a blend of multivitamins and nutrients to keep your health in check, as well as brain-boosting “nootropic amino” to increase alertness and concentration.
X-Gamer Energy contains 200mg of caffeine per serving size. It is also sugar-free and contains a decent amount of calories. It comes with a wide range of flavors and options to choose from. You might give one a try for your next gaming night.
Continue reading to learn more about the caffeine and other ingredients present in X-Gamer Energy drinks.
X- Gamer Energy Drink Nutrition Facts
| Nutritional Value | X-Gamer Energy drink |
| Energy | 31 |
| Fat | 0.02g |
| Carbohydrate | 3g |
| Sugar | 200mg |
| Caffeine | 1g |
| Taurine | 30mg |
| Niacin | 0.2 |
| Salt | 0.7g |
| Protein | 0g |
Calories in X-Gamer Energy Drink
Each 10g sachet of X-Gamer energy drink provides 31 calories. If you drink from tub-sized portions, the amount per serving is the same.
The FDA recommends that men consume no more than 2,500 calories per day and no more than 2,000 calories per day for women. Based on these figures, the X-Gamer energy drink is on the lower end of the scale.
However, because of the high caffeine content, they should not be consumed in more than one serving per day.
We should be conscious of the calories we consume on a daily basis. Overeating calories can cause a variety of health problems including weight gain, high blood pressure, diabetes, and coronary artery disease.
X-Gamer Energy Drink Ingredients
The ingredients present in each 10g sachet of X-Gamer energy drink are given below:
- Dextrose Monohydrate
- Maltodextrin
- Malic Acid
- Citric Acid
- Ascorbic Acid
- Flavourings
- Colourings
- Sucralose
- L- Carnitine
- L-Tyrosine
- Vitamin B6
- Vitamin B12
- Vitamin C
- Taurine
- Caffeine
- Niacin
Caffeine in X-Gamer Energy Drink
The caffeine content of each 10g sachet of X-Gamer Energy is 200mg.
Caffeine is a substance that gives you a surge of energy and concentration. It boosts the body’s cognitive functioning, making physical and mental tasks easier.
According to the FDA, the maximum intake of caffeine daily is no more than 400mg for healthy adults.
Therefore, the caffeine in X-Gamer Energy is half the daily limit. That being said, you should not go for the second serving of this energy drink on the same day.
Drinking too much caffeine increases the chance of building caffeine dependency which leads to addiction.
Caffeine can have the following adverse effects:
- anxiety
- insomnia
- nausea
- high blood pressure
- rapid heartbeat
- muscle breakdown
Sugar In X-Gamer Energy Drink
The X-Gamer Energy drink is sugar-free.
Therefore, it won’t give you a sugar crash.
In general, the AHA recommends a maximum daily sugar intake of 36g for men and 25g for women.
Stick to the sugar limit to avoid the following conditions:
- obesity
- diabetes
- increased insulin and glucose levels
- high blood pressure
- heart diseases
X Gamer Energy uses the artificial sweetener sucralose.
Sucralose is a non-nutritive artificial sweetener that is used in food and beverages to improve their taste. It is 600 times sweeter than sugar and is also FDA-approved.
If you don’t like sucralose in your beverage, I have listed some energy drinks without sucralose here.
Taurine in X-Gamer Energy Drink
X Gamer Energy contains 1000g of taurine.
Taurine is an amino sulphonic acid that the human body produces spontaneously. Many foods, such as fish, meat, and dairy products, contain it.
Taurine is a conditionally necessary amino acid that helps the body conduct a variety of tasks. Taurine aids in the formation of proteins, which are necessary for tissue healing. It also aids in the regulation of calcium and the generation of bile salts in the body.
Taurine, when combined with caffeine, can enhance cognitive abilities. It aids in the body’s electrolyte balance, resulting in a boost in energy.
According to the FDA, it is safe to ingest up to 3000mg of taurine per day. However, you should restrict your intake of taurine from energy drinks and try to get enough from other natural sources.
Vitamins In X-Gamer Energy Drink
X-Gamer Energy drink has 3g Niacin per 10g serving. It also has a blend of multivitamins including vitamin B6, Vitamin B12, Vitamin C, and others.
X-Gamer features a “27 Multivitamin Complex,” which comprises not only vitamins but also minerals.
However, due to the high caffeine level, even more, than one serving can make you feel jittery and nervous.
If you have a high caffeine tolerance, X-Gamer, which is a sugar-free energy drink with a reasonable quantity of calories, shouldn’t be too bad for you.
Vitamin B complex plays a role in improving your brain performance, while Vitamin C has a positive impact on mood enhancement and brain performance.
Other Ingredients
L-Carnitine
L-carnitine aids the body’s conversion of fat to energy. It aids in the treatment of kidney illness, hyperthyroidism, PCOS, and the improvement of red blood cells.
L-carnitine has been approved by the FDA for the treatment and prevention of L-carnitine deficiency in persons with significant renal disease who are on hemodialysis.
To be effective, a normal dose of L-carnitine should be between 500 and 2000 mg per day. Furthermore, like with all supplements, natural or artificial, the effects are gradual rather than rapid.
We don’t know how much L-carnitine is in a can of X-Gamer, unfortunately.
L-Tyrosine
L-tyrosine is one form of the amino acid tyrosine. It is a non-essential amino acid, meaning that you don’t have to get it from food.
The body manufactures it, using another amino acid, phenylalanine. Tyrosine is most typically used in protein supplements to treat phenylketonuria, a hereditary condition.
Unfortunately, we don’t know how much L-tyrosine is in a single serving of the X-Gamer energy drink.
Maltodextrin
Maltodextrin is a white powder that can be manufactured from corn, rice, potato starch, or wheat starch.
Maltodextrin has been approved by the FDA as a safe food additive. It aids in the treatment of chronic hypoglycemia, colon cancer, and digestion.
The amount of maltodextrin in the X-Gamer energy drink is not specified, although we can assume that it’s a lot lower than 10g given the overall ingredient composition of X-Gamer.
Is X-Gamer Energy Drink Good For You?
X-Gamer energy drink contains a blend of both natural and synthetic ingredients. while the overall drink is safe to consume, you might keep an eye out for the caffeine content.
Drinking one serving of X-Gamer each day is perfectly safe. However, due to the high caffeine level, one serving can make you feel jittery and nervous.
Side Effects of X-Gamer Energy Drink
X-Gamer energy drink has a high caffeine content which can be a bit much for some people. It also contains synthetic ingredients like taurine.
Overconsumption of such products can have the following potential side effects:
- palpitation
- high blood pressure
- risk of heart diseases
- increased risk of stroke
- disrupted metabolism
However, these side effects can be avoided if the X-Gamer energy drink is consumed in moderation.
X-Gamer Energy Drink Flavours
X-Gamer offers a variety of different flavors:
- Mega Mango
- Post Malone
- Sun Beam
- Sakurafuri
- Steve’s Apple
- King Of Banana
- Fuzzberry
- Powacrush
- Nightshade
- Nukefushion
- Hydrastorm
- Hyper berries
- Cape Town
- Zomberry
- Black Metal Berry
- Bluenitro
- Hyperbeast
- Horus
- Dr Beast
- Gummilicious
What is the most powerful energy drink?
Redline Xtreme energy drink is so powerful that it is advisable to drink only half a can at one time.
Based on the caffeine per ounce scale, indeed this energy drink is by far the most powerful stimulant on the market.
Ideally, this energy drink is for hardcore gym-goers and bodybuilders. Since this is the most concentrated caffeine supplement available, Redline is a ready-to-drink stimulant that is popular in the market.
X-Gamer Energy Drink Alternatives
If you like powdered energy drinks like X-Gamer, here’s a list for you:
- Zipfizz
- G Fuel
- Advocare Shoc
- REIZE ( my personal favorite)
You can go for these canned versions too:
REIZE (10 out of 10)
If you like the energy boost of the X-Gamer but are unsure about the caffeine content, why not give REIZE a try?
REIZE is a powdered energy drink that comes in light 4g sachets. It has a blend of beneficial ingredients like taurine, ginseng root extract, and B vitamins.
REIZE contains a sensible 50mg of caffeine that gives you a refreshing boost of energy without making you jittery or anxious. It is also sugar-free and contains just 11 calories so it won’t affect your diet at all.
Best part? REIZE offers free shipping and delivers directly to your door for just around $1 per serving!
So give REIZE a try today, and you might find it to be preferable to X-Gamer Energy Drink.