In the energy drink industry, X- Gamer energy drinks are a new and developing moniker. It is a supplement designed to keep video gamers focused and energized during late-night gaming sessions.
X-Gamer energy drink comes in 10g sachets and 600g tubs, and it looks more like supplements than energy beverages. X-Gamer has a blend of multivitamins and nutrients to keep your health in check, as well as brain-boosting “nootropic amino” to increase alertness and concentration.
X-Gamer energy drink contains 200mg caffeine per serving size. It is also a sugar-free enetrgy drink and contains a decent amount of calories. X-Gamer comes with a wide range of flavors and options to choose from. You might give one a try for your next gaming night.
Continue reading to learn more about the caffeine and other ingredients present in X-Gamer energy drinks.
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X- Gamer Energy Drink Nutrition Facts
|Nutritional Value||X-Gamer Energy drink|
Calories in X-Gamer Energy Drink
Each 10g sachet of x-Gamer energy drink provides 31 calories. If you drink from the tub sized portions, the amount per serving is the same.
The high sugar and calorie content of energy drinks is well known. It’s because they’re high in sugar and other ingredients. In comparison to other energy drinks on the market, X- Gamer has a moderate calorie count.
The FDA recommends that men consume no more than 2500 calories per day and women consume no more than 2000 calories per day. Based on that criterion, the X-Gamer energy drink is on the lower end of the scale.
However, because of the high caffeine content, they should not be consumed in more than one serving per day. We should be conscious of the calories we consume on a daily basis. Overeating calories can cause a variety of health problems in our bodies, including weight gain, high blood pressure, diabetes, and coronary artery disease.
X-Gamer Energy Drink Ingredients
The ingredients of X-gamer are mentioned at the back of the label. The ingredients present in each 10g sachet of X- Gamer energy drink is given below:
- Dextrose Monohydrate
- Malic Acid
- Citric Acid
- Ascorbic Acid
- L- Carnitine
- Vitamin B6
- Vitamin B12
- Vitamin C
Caffeine in X-Gamer Energy Drink
The caffeine content of each 10g sachet of X-Gamer energy drink is 200mg. In a single dish, you’re getting a lot of caffeine.
With its high caffeine concentration, the X-Gamer energy drink offers a powerful punch. Caffeine is a substance that gives you a surge of energy and concentration. Caffeine boosts our body’s cognitive functioning, making physical and mental tasks easier.
The FDA-approved daily intake of caffeine should be no more than 400mg. The caffeine in X-Gamer energy drinks is half the daily limit. That being said, you should not go for the second serving of X-Gamer energy drink on the same day.
Drinking too much caffeine increases the chance of building caffeine dependency that leads to addiction. Caffeine also makes you jittery and restless through the day if not taken in moderate amounts.
Caffeine overuse can have the following adverse effects:
- High Blood Pressure
- Rapid heartbeat
- Muscle Breakdown
Caffeine usage should be limited to one caffeinated beverage per day. If you have caffeine sensitivity, avoid the X-Gamer energy drink.
Sugar In X-Gamer Energy Drink
The X-Gamer energy drink is sugar-free. It doesn’t contain any added sugar, so it won’t mess with your diet.
To give them a sweet taste and flavor, energy drinks typically contain an excessive amount of sugar. X-Gamer is thankfully sugar-free, so you won’t have a sugar crash as a result of any excess sugar intake like you would other highly sugary energy drinks.
In general, the AHA recommends a daily sugar intake of 36g for men and 25g for women and going beyond the permissible limit might have a variety of negative consequences for your body.
The side effects of over consumption of sugar is given below:
- Increased insulin and glucose levels
- High Blood pressure
- Heart diseases
Artificial Sweeteners in X-Gamer
Sucralose is a non-nutritive artificial sweetener that is used in food and beverages to improve their taste. It is used in X-Gamer energy drinks that take the place of sugar and act as a preservative.
Sucralose and other artificial sweeteners are used in energy drinks as sugar substitutes. It works as a great substitute as sucralose is about 600 times sweeter than sugar without any of the calories. The best part is that sucralose is approved by the FDA to be used in food and drinks. Artificial sweeteners like Sucralose allow you to control your body weight as they have no calories in them. It also reduces the risk of diabetes.
Sucralose, like caffeine and other chemicals, can have negative side effects if not used in moderation. If artificial sweeteners are eaten in excess, they can negate the benefits. So, if you’re trying to lose weight, X-Gamer is a good choice. You may get a jolt of energy without worrying about sugar crashes.
Taurine in X-Gamer Energy Drink
Taurine is an amino sulphonic acid that the human body produces spontaneously. Many foods, such as fish, meat, and dairy products, contain it. The X-Gamer energy drink contains 1000g Taurine.
Taurine is a conditionally necessary amino acid that helps the body conduct a variety of tasks. Taurine aids in the formation of proteins, which are necessary for tissue healing. It also aids in the regulation of calcium and the generation of bile salts in the body.
Taurine, when combined with caffeine, can assist us to increase our cognitive abilities. Taurine aids in the body’s electrolyte balance, resulting in a boost in energy.
According to the FDA, it is safe to ingest up to 3000g of taurine per day. However, we should restrict our intake of taurine from energy drinks and attempt to get enough taurine from other sources.
Vitamins In X-Gamer Energy Drink
X-Gamer Energy drink has 3g Niacin per 10g serving. It also has a blend of multivitamins including vitamin B6, Vitamin B12, Vitamin C, and others.
X-Gamer features a “27 Multivitamin Complex,” which comprises not only vitamins but also minerals. However, due to the high caffeine level, even more, than one serving can make you feel jittery and nervous. If you have a high caffeine tolerance, X-Gamer, which is a sugar-free energy drink with a reasonable quantity of calories, shouldn’t be too bad for you. Energy drinks should be eaten in moderation at all times.
Vitamin B complex plays a role to improve your brain performance, while Vitamin C has a positive impact on mood enhancement and brain performance.
L-carnitine is a molecule that is created in the body and is similar to an amino acid. L-carnitine aids the body’s conversion of fat to energy. It aids in the treatment of kidney illness, hyperthyroidism, PCOS, and the improvement of red blood cells.
L-carnitine has been approved by the FDA for the treatment and prevention of L-carnitine deficiency in persons with significant renal disease who are on hemodialysis and also for the treatment of L-carnitine deficit caused by certain hereditary disorders.
To be effective, a normal dose of L-carnitine should be between 500 and 2000 mg per day. Furthermore, like with all supplements, natural or artificial, the effects are gradual rather than rapid.
We don’t know how much L-carnitine is in a can of X-Gamer, unfortunately.
L-tyrosine is one form of the amino acid tyrosine. It is a non-essential amino acid, meaning that you don’t have to get it from food. The body manufactures it, using another amino acid, phenylalanine. Tyrosine is most typically used in protein supplements to treat phenylketonuria, a hereditary condition.
Single dosages of 200–400 mg per day are typically deemed safe and sufficient to benefit health in most persons.
Unfortunately, we don’t know how much L-tyrosine is in a single serving of X-Gamer energy drink.
Maltodextrin is a white powder that can be manufactured from corn, rice, potato starch, or wheat starch. Maltodextrin has been approved by the FDA as a safe food additive. It aids in the treatment of chronic hypoglycemia, colon cancer, and digestion.
Although 10g of maltodextrin per day is regarded as safe, the amount of maltodextrin in the X-Gamer energy drink is not specified, although we can assume that it’s a lot lower than 10g given the overall ingredient composition of X-Gamer.
Is X-Gamer Energy Drink Good For You?
X-Gamer energy drink contains a blend of both natural and synthetic ingredients. while the overall drink is safe to consume, you might keep an eye out for the caffeine content.
Drinking one serving of X-Gamer each day is perfectly safe. However, due to the high caffeine level, even more, than one serving can make you feel jittery and nervous. If you have a high caffeine tolerance, X-Gamer, which is a sugar-free energy drink with a reasonable quantity of calories, shouldn’t be too bad for you. Energy drinks should be drank in moderation at all times.
Side Effects Of X-Gamer Energy Drink
X-Gamer energy drink has a high caffeine content which can be a bit much for some people. It also contains synthetic ingredients like taurine. Over consumption of such products can have the following potential side effects:
- High blood pressure
- Risk of heart diseases
- Increased risk of stroke
- Disrupted metabolism.
But these side effects can be avoided if X-Gamer energy drink is consumed in a regulated manner.
X-Gamer Energy Drink Flavors
X-Gamer offers a variety of different flavors which are available in both artificial and natural flavors. The different flavors are:
- Mega Mango
- Post Malone
- Sun Beam
- Steve’s Apple
- King Of Banana
- Hyper berries
- Cape Town
- Black Metal Berry
- Dr. Beast
Check out this video for an in depth review of what these flavors taste like:
X-Gamer Energy Drink Alternatives
If you like powdered energy drinks like X-Gamer to give you the boost in energy, here’s a list of other powdered energy drinks you might like:
Mainstream energy drinks have been in the market for decades and give you the boost in energy to keep you going for the day. Here a list of some of the best energy drinks out there:
REIZE (10 out of 10)
If you like the energy boost of the X-Gamer energy drink but are unsure about the too high caffeine content, why not give REIZE a try?
REIZE is a powdered energy drink that comes in light 4g sachets and is convenient to use and carry. It has a blend of beneficial ingredients like taurine, ginseng root extract, B vitamins that take care of your overall well being.
REIZE energy drink contains a sensible 50mg caffeine that gives you a refreshing boost of energy without making you jittery or anxious. It is also sugar-free and contains just 11 calories so it won’t affect your diet at all.
Best part? REIZE offers free shipping and delivers directly to your door for just around $1 per serving, which is great value for money.
So give REIZE a try today, and you might find it to be more preferable to X-Gamer Energy Drink.