White Wolf Nutrition – Smart Energy is an incredibly innovative, all-natural, mouthwatering nootropic energy drink. Ideal for use while traveling, exercising, working, or even as a quick pick-me-up.
It’s great for exercising, playing video games, or working because it’s made with essential ingredients that deliver maximum clean energy without sugar or carbohydrates.
With a combination of ingredients, including natural caffeine at a moderate 105mg per can, it seeks to increase and enhance energy.
The Australian manufacturer has added 100 mg of theanine, 100 mg of Siberian ginseng, 100 mg of vitamins B6 and B12, and 300 mg of coffee berry powder in addition to the traditional stimulant.
Continue to know more about other ingredients and caffeine in White Wolf.
Ingredients Of White Wolf Energy Drink
Let’s look at its full ingredient list below:
- Carbonated Water
- Erythritol
- Food Acids (Citric and Ascorbic)
- Sodium Nitrate
- Coffee Berry Powder
- Natural Flavors
- Siberian Ginseng Extract
- Caffeine
- L-theanine
- Natural Colours
- Vitamin B6
- Vitamin B12
Coffee Berry Powder
Small, green (unripe) to reddish-purple (ripe), stone fruits called coffee berries are made by the same plant that produces coffee beans: the coffee tree.
Actually, coffee beans, which are technically regarded as seeds, are found inside the coffee fruit’s pit.
During processing, the coffee fruit itself is typically thrown away after the beans have been separated from the pit.
The coffee berry fruit is being used more and more now that research suggests it may have a number of health benefits.
The benefits of coffee berry powder are:
- Rich in antioxidants
- Lowers blood sugar level
- Helps with weight loss
- Improves heart health
- Improves brain health
L-theanine
L-theanine is known to lessen insomnia, reduce stress and anxiety, and promote relaxation.
Here are the other benefits of L-theanine:
- Increased focus
- Anxiety and stress relief
- Cancer treatment
- Better immunity
Siberian Ginseng Extract
Ginseng from Siberia is a plant with medicinal roots.
Despite having the same name, it is entirely distinct from Asian (Panax ginseng) and American (Panax quinquefolius) ginseng and contains different chemically active ingredients.
It is frequently referred to as an “adaptogen,” a non-medical term for substances that purport to fortify the body and boost general resistance to daily stress.
In the past, Siberian ginseng was used to boost vitality, prolong life, and prevent colds and the flu.
Other benefits include:
- Improve cognitive abilities
- Fight herpes viral infection
- Improve athletic performance
- Effective for bipolar disorder and diabetes
Food Acids
The food acids present in White Wolf are called citric acid and ascorbic acid.
Food acids are the ingestible acids that are added to food as antioxidants and preservatives. They sharpen the flavor of food and are in powder form.
All but phosphoric acid are obtainable from natural resources. The majority of the naturally occurring acids come from fruits like peaches, grapefruit, pineapples, oranges, apples, and other seeded fruits.
The functions of food acids present in White Wolf are mentioned in the table below.
| Food Acids | Function |
| Citric Acid | Citric acid has many uses, from giving sweets and cold drinks a sharp flavor to creating the ideal environment for making desserts, jams, and jellies. |
| Ascorbic Acid | It is a nutrient that your body needs to form collagen in bones, blood vessels, cartilage, and muscles. |
Sodium Nitrate
Bacon, deli meat, and jerky are just a few examples of cured meat products that use sodium nitrate (and its cousin additive sodium nitrite) as a preservative.
It has been connected to the emergence of diabetes and heart disease. Due to these worries, this additive has been removed from some foods.
The Centers for Disease Control and Prevention (CDC) advise that you shouldn’t consume more sodium nitrate per day than 3.7 milligrams per kilogram of body weight.
Therefore, a 150-pound person should not consume more than 0.25 grams of sodium nitrate daily.
A 2009 study found that consuming vegetables accounts for about 80% of a person’s daily intake of dietary nitrates.
Caffeine In White Wolf Energy Drink
White Wolf Nutrition’s Smart Energy uses various ingredients, including natural caffeine at a moderate 105mg per can.
One of the three alkaloids, known as theine in tea, that are found in tea leaves is caffeine. It makes up 35% of the total solid content of tea leaves.
It can delay the onset of drowsiness and stimulate the autonomic nervous system.
I can take between 50 and 100 of caffeine per serving – the extra 5mg in White Wolf is something that is acceptable for me. Therefore, White Wolf Energy is within my range, caffeine-wise.
For healthy consumption, the FDA recommends no more than 400 mg of caffeine per day for healthy individuals.
Going past the limit may result in the following symptoms:
- Restlessness and shakiness
- Insomnia
- Headaches
- Dizziness
- Fast heart rate
- Dehydration
- Anxiety
- Dependency
What Would Happen After I Drink White Wolf?
After consuming one serving of White Wolf, I experienced an increase in energy that lasted for several hours.
I wasn’t expecting the somewhat low caffeine and calorie content to provide such a quick and enduring boost, so it was a pleasant surprise.
Even though I collapsed after a few hours, I assumed the cause was the energy drink’s caffeine since it doesn’t contain sugar or a lot of calories to cause jitters.
Nutrition Facts Of White Wolf
The nutrients present in White Wolf are mentioned below, alongside the amounts present.
| Nutrients In White Wolf | Amount (330ml) |
| Calories | 11 |
| Protein | >1g |
| Fat | 0 |
| Sugar | 0 |
| Sodium | 105mg |
| Vitamin B12 | 1.0μg |
| Vitamin B6 | 1.0mg |
| Coffee Berry Powder | 300mg |
| Siberian Ginseng | 100mg |
| L-theanine | 100mg |
Calories
White Wolf energy drink has 11 calories per 330ml bottle.
The calories in it are under the recommended daily calorie limit, which is 2400 to 3000 calories for men and 2000 to 2400 calories for women.
Your daily calorie intake hardly changes at all as a result of the calories in White Wolf. White Wolf Energy cannot, however, be used in place of a meal.
White Wolf Energy, despite having few calories, can make you gain weight if you consume it frequently.
B Vitamins
The B vitamins present in White Wolf are vitamin B6 and vitamin B12.
B vitamins are essential for enhancing cognitive functions and converting food into energy.
B vitamins, particularly B6 and B12, are crucial for good health. In actuality, B vitamins are necessary for your organs to operate as they should.
The advantages of the B vitamins found in White Wolf Energy are listed in the following table.
| Vitamins | Purpose | White Wolf Energy Drink (3300ml) |
| Vitamin B6 | store energy from protein and carbohydrates | 1.0mg |
| Vitamin B12 | releasing energy from food | 1.0μg |
Is White Wolf Sugar-Free?
White Wolf energy drink is sugar-free.
Energy drinks contain sugars to help boost energy levels and eliminate the bitter taste that caffeine causes.
Women should limit their daily sugar intake to 25 grams or six teaspoons, while men should limit their daily sugar intake to 36 grams or nine teaspoons.
White Wolf is sugar-free, so you won’t experience any side effects related to sugar, but that doesn’t mean you should limit how much of it you consume.
Alternatives To White Wolf Energy Drink
Shine
Shine is an Australian invention.
You wouldn’t know it was an energy drink from the sleek bottle and vibrant liquid, but it contains a natural nootropic formula to improve your mood, cognition, and performance.
A single bottle contains 32mg of caffeine, 3.3g of sugar, and 18 calories.
G Fuel
You’ve probably heard of G Fuel Energy, which is frequently endorsed by famous people.
Athletes, bodybuilders, skateboarders, fitness models, gamers, and anyone who lives an active lifestyle could benefit from this beverage.
A regular 16 fl. oz can of G Fuel contains 300mg of caffeine but is both calorie and sugar-free. Additionally, it contains organic components like vitamins and minerals.
REIZE
REIZE energy drink has a serving that contains 11 calories, 50mg of caffeine, and no added sugar.
I require this energy supplement every morning. 50 mg of caffeine is enough to get me the much-needed boost.
Caffeine, taurine, ginseng, and B vitamins deliver a substantial energy boost without any crashes or jitters.
REIZE comes in a premix 4g sachet that you can dilute in water, soda, coffee, or any beverage you like.
You can get this refreshing energy drink shipped straight to your door for as low as $1 per drink.