Spike Hardcore Energy includes 10 to 15 calories, 350mg of caffeine, and zero sugar and carbohydrates. If I have to rate this drink, I will give this a seven out of ten.
Spike Hardcore is a high-intensity energy drink that claims to meet almost everyone’s energy needs. Spike Hardcore features a taste that is both tasty and energizing, as well as active components that will please most energy drink aficionados.
Please continue reading if you want to learn more about this beverage.
Spike Hardcore Review
Spike Hardcore Energy has 10 to 15 calories, 350 milligrams of caffeine, and no sugar or carbs. It also tasted good although the choice is pretty limited, I am quite sure Spike will work on that.
Nutrition Facts of Spike Hardcore
On the back of the can, you’ll find nutritional information about Spike Hardcore. It stands out since it’s written in white ink on a black background.
|Nutrition Facts||Amount Per Serving||Recommended Daily Intake|
|Sugar||0g||24g (women), 36g (men)|
Spike Hardcore has few calories, a moderate quantity of salt, and a somewhat large amount of vitamin B12 that exceeds the recommended daily level, but it is still safe to consume, according to research.
Calories in Spike Hardcore
Each serving of Spike Hardcore has 10 to 15 calories.
Calories are the most fundamental form of energy absorbed by your body. The quantity of calories you consume determines how much energy you accumulate. As a result, more calories typically equate to greater energy.
Despite calories being crucial for health, if you consume more calories than you burn, the excess calories can be stored as fat.
According to research, women should consume about 2000 calories per day, whereas men should consume approximately 2500 calories per day.
A serving of Spike Hardcore includes quite a low amount of calories, so its effect on your calorie intake would not be noticeable.
Carbohydrates in Spike Hardcore
Spike Hardcore includes zero carbohydrates per serving.
According to a study published in some scientific reports, carbohydrates also help in providing you with an energy boost. It also assists in the storage of extra energy for later use.
Spike Hardcore includes zero amount of carbohydrates per serving, so its carbohydrate content might not provide you with the additional set of energy. However, if you are following a keto or any other sort of diet, Spike Hardcore will come in handy as it includes zero sugar and carbs.
Excess carbohydrate consumption can result in high blood sugar, diabetes, and a few other health conditions. Even though Spike Hardcore contains no carbs, it is nevertheless recommended that energy drinks be used in moderation.
Sodium in Spike Hardcore
Each 16 oz. can of Spike Hardcore has 150mg sodium.
When exercising, adding salt to sports drinks helps maintain fluid and electrolyte balance.
Spike Hardcore has a modest salt content per serving, which is significantly less than the recommended level. An increase in electrolyte range in the blood might help you perform better in the gym.
Ingredients of Spike Hardcore
Spike Hardcore includes a few essential ingredients in its formula such as follows:
- Carbonated water
- Citric acid
- Natural flavors
- Sodium citrate
- Sodium benzoate
- Methylcobalamin (vitamin B12)
Four Energizing Elements in Spike Hardcore
Spike Hardcore is a high-energy drink that claims to deliver a burst of energy by combining four powerful ingredients.
|Caffeine||Stimulates the brain and central nervous procedure, helping you remain alert and focused|
|Beta-Alanine||Improves athletic enactment and physical performance in elderly adults|
|Acetyl-L-Tyrosine||Enhances working memory, executive procedure, creative flow states, stress reduction|
|Vitamin B12||Helps keep your body’s blood and nerve cells nutritive and aids in making DNA|
When these four elements are mixed, they carry quite a punch. Although the official website warned consumers not to exceed two cans of Spike Hardcore per day, I recommend that you consume no more than one serving per day.
Caffeine Content of Spike Hardcore
Each serving of Spike Hardcore contains 350mg of caffeine.
Caffeine allows people to stay awake for long periods. It can help you feel more invigorated.
However, before taking an energy drink or any other caffeinated beverage, you should be aware of your caffeine tolerance. Knowing how much caffeine your body can tolerate can help you avoid potential dangers.
Caffeine has certain health advantages when used in moderation, and the maximum daily dosage for healthy persons is 400mg.
Spike Hardcore’s caffeine concentration is far too high, and I urge that you verify your caffeine tolerance level before consuming a can of this energy drink.
A caffeine overdose might lead to a few health risks as follows:
- Trouble breathing
- Chest pain
- Irregular or fast heartbeat
- Uncontrollable muscle movements
Sugar in Spike Hardcore
Spike Hardcore’s formula does not contain any sugar.
Another form of carbohydrate that gives us energy is sugar. On the other hand, this excitement is fleeting and will not help you lose weight. As a result, sugar should be consumed in moderation at all times.
Spike Hardcore energy drink contains no sugar in its formula. It uses sucralose to give its drink a sweet flavor.
Sucralose is the artificial sweetener used in Spike Hardcore energy drink.
Artificial sweeteners are healthy and effective sugar substitutes. Spike Hardcore energy drink powder contains sucralose, an artificial sweetener.
Sucralose is a non-nutritive sweetener with a low-calorie content that is 600 times sweeter than sugar. This sweetener is completely safe to use and has no known side effects.
Excessive usage, on the other hand, may have some minor negative consequences.
Is Spike Hardcore Safe?
Spike Hardcore is very safe to take if used in moderation.
Spike Hardcore is a low-calorie, sugar-free energy drink with approximately 10 to 15 calories per serving. It also has a sufficient amount of salt, which might help you keep hydrated when playing different sorts of games.
However, the caffeine content of this energy drink (350mg) should be considered. It’s important to remember that the dose is closer to the FDA’s recommended daily maximum limit of 400mg.
How Many Servings of Spike Hardcore Can You Drink in a Day?
Although the can of Spike Hardcore states that no more than two cans should be consumed in one day, I highly suggest consuming no more than one serving each day.
Despite the fact that Spike Hardcore has a very low-calorie count, zero sugar, and no carbohydrates, the quantity of caffeine it contains is rather considerable (350mg).
Caffeine metabolism varies from one person to another, depending on how much caffeine a person can tolerate during the day. So, before you drink Spike Hardcore, make sure you know how much caffeine you can handle.
Flavors of Spike Hardcore
Spike Hardcore comes in three different flavors:
- Blue Raz
- Strawberry Lemonade
The original flavor tasted like fizzy water with a sweet aftertaste. I felt a surge in energy after drinking this beverage. It has a pleasant taste and my tongue kind of buzz due to the carbonated water.
Strawberry Lemonade tasted like pure strawberry; however, it felt a little too sweet for my tastebud. Like the original flavor, I felt an instant rush of energy after the first few minutes of having this drink.
The following table summarizes the pros and potential cons of Spike Hardcore Energy drink.
|No sugar||High caffeine content|
|Instant energy boost||Limited flavors|
|Low calories||Can cause headache|
Where to Buy Spike Hardcore?
The best place to get Spike Hardcore is through the official website of this drink. However, you can also purchase this drink from the following websites:
Alternatives to Spike Hardcore
Here are other energy drinks you can have aside from Spike Hardcore.
Redline Xtreme Energy
Spike Hardcore and Redline Xtreme Energy have about the same quantity of caffeine (316mg) and are nearly the same price. This drink may be used as a pre-workout supplement as well.
You may get one bottle for approximately $2.70. It also includes electrolytes and calcium, as well as vitamins C and D. It is not only beneficial to your workout but may also help you stay hydrated.
If you have a low caffeine tolerance, then you can try Guru Energy. It has a lower caffeine and sugar content, with only 100 milligrams of caffeine and 21 milligrams of sugar.
Four packs cost around $7.50, while a twenty-four pack costs approximately $49. This means each can will cost about $2.
REIZE (10 Out of 10)
REIZE contains just 50 milligrams of caffeine, yet it gives a powerful energy boost without the danger of side effects.
It also contains taurine, ginseng, and B vitamins, which are all designed to improve your physical and mental performance. REIZE is also sugar-free and only has 11 calories, making it great for people on any diet.
REIZE is my favorite since it comes in handy 4g sachets that you can carry with you wherever you go! When you need a pick-me-up energy drink, mix a sachet of REIZE in plain water or any of your favorite beverages.
Just for around $1 for each sachet, you can buy REIZE and have your orders shipped straight to your door.
Other Notable Mentions
Spike Hardcore Energy has 10 to 15 calories, 350 milligrams of caffeine, and no sugar or carbs. If I had to give it a score, I’d give it a seven out of ten.
Spike Hardcore is a high-intensity energy drink that claims to match the energy requirements of most people. Spike Hardcore has a pleasant and invigorating taste, as well as active ingredients that will appeal to most energy drink fans.
Look for energy drink brands with lower caffeine concentration, such as REIZE, if you are caffeine sensitive, new to energy drinks, or have a medical condition.
REIZE offers 11 calories and no sugar per sachet. So, no matter what your diet or lifestyle is, you can be sure it’s excellent for you.