Sneak Energy drink has quickly made its mark in the energy drink industry, especially for targeting gamers as their target audience.
Sneak is a powdered energy drink that provides a sustained boost of energy and increases your mental focus. It packs a heavy punch with its caffeine content but it is sure to give you energy and make you more focused when you need to concentrate on your next gaming session or workout routine.
With zero sugar and few calories, it gives competition to the other powdered and mainstream energy drink brands.
For reference, Sneak Energy contains a pretty high caffeine amount of 150mg while also consisting of zero sugar and just 12 calories. Other than that, Sneak also has ingredients that include taurine, B vitamins, minerals, and artificial sweeteners like sucralose and acesulfame potassium among others.
Continue reading to learn more about the caffeine and other ingredients in Sneak Energy Drink.
Sneak Energy Drink Nutrition Facts
The nutritional facts found in each serving of Sneak Energy drink are as below:
| Nutrition Facts | Sneak Energy Drink |
| Energy | 12 calories |
| Fat | 0g |
| Carbohydrate | 3.0g |
| Sugar | 0.5g |
| Salt | 0.58g |
| Caffeine | 150mg |
Calories In Sneak Energy Drink
Each sachet of Sneak Energy drink contains 12 calories.
The daily recommended intake of calories by the FDA is 2,000 calories for women and 2500 calories for men. On the other hand, compared to that amount, Sneak Energy has a pretty small amount of calories compared to other energy drinks.
The modest calorie content allows you to drink this energy drink without affecting your diet. You can have a Sneak energy drink without it increasing your daily calorie intake.
However, this does not imply that the Sneak Energy drink should be used in place of the meals that you normally eat. It is not a good idea to use Sneak Energy drink as a nutritional supplement, and you should always make sure to eat healthy meals in addition to drinking caffeinated drinks.
If you’re on the lookout for more zero and low-calorie energy drinks before your gym sessions check out my article on best zero-calorie energy drinks for more recommendations.
Sneak Energy Drink Ingredients
Sneak Focus
- L-Tyrosine
- Caffeine
- L-Theanine
- Choline Bitartrate
- Riboflavin
- Pantothenic Acid
- Biotin
Sneak Hydrate
- Sodium as Trisodium Citrate
- Magnesium as Magnesium Citrate
- Potassium as Potassium Chloride
- Calcium as D- Calcium Pantothenate
Sneak Drive
- L-Taurin
- Vitamin C
- Niacin as Niacinamide
- Vitamin B6
- Thiamin
- Vitamin B12
- Folic Acid
- Maltodextrin
- Natural Flavors
- Colors
- Artificial Sweeteners
- Silicon Dioxide
Caffeine in Sneak Energy Drink
Every 300ml packet of Sneak contains 150mg of caffeine.
The ingredient that provides a boost of energy and focuses on energy drinks is caffeine.
Of course, since it’s a powdered energy drink it allows you to portion out your consumption as 150mg of caffeine in a single serving.
For reference, an average cup of coffee (8 fl. oz) contains about 80-95mg which is enough to keep you going for a couple of hours.
The FDA recommends not taking more than 400mg of caffeine in a single day. Taking more than one serving of Sneak Energy Drink is close to the recommended limit.
Caffeine is a great companion for the days you need extra help to get you through the day or before your workout. Except having huge amounts of caffeine could make you caffeine-dependent over time.
Overconsumption of caffeine could also lead to the following side effects:
- Anxiety
- High Blood Pressure
- Rapid heartbeat
- Nervousness
- Restlessness
Artificial Sweeteners in Sneak Energy Drink
Sucralose
Sucralose is a calorie-free artificial sweetener used in energy drinks to replace natural sugar in processed food and beverages.
Sucralose, also known as Splenda is very commonly used in baked foods and in sugar-free versions of energy drinks as it is about 600 times sweeter than table sugar without any of the calories.
The FDA concludes limited use of sucralose in energy drinks is safe as there haven’t been any recorded side effects. However, it is best to avoid energy drinks containing sucralose for pregnant or lactating mothers.
Sucralose is a non-nutritive sweetener that is used in Sneak energy drinks to give its sweet taste and to work as a preservative.
Acesulfame Potassium
Acesulfame Potassium is another artificial sweetener used in Sneak Energy Drink.
Acesulfame Potassium or Ace K, as it’s generally called, is about 200 times sweeter than regular sugar. It doesn’t contain any calories and hence is used in many packaged and baked foods.
The FDA approved Ace K for specific use as a sweetener and flavor enhancer in food and beverages. Acesulfame Sulphate is used in energy drinks to add to the sweet taste without increasing the calorie content of the drink.
The acceptable daily intake of Ace K is 15g per kilogram of body weight. It is best to not go over the recommended limit of consumption of artificial sweeteners.
Taurine in Sneak Energy
Taurine is an amino sulphonic acid that is produced both in human bodies and in certain foods. Taurine is present in all flavors of Sneak Energy Drink.
Taurine is a conditionally essential amino acid that can be found in fish, meat, and dairy items. It is also taken as a dietary supplement.
Taurine is added to energy drinks like Sneak Energy to increase their nutritional value. Taurine offers a number of health benefits, including controlling calcium cells, regulating bile salts, balancing electrolytes, and regulating nervous system processes.
The FDA has approved the use of taurine, and daily doses of up to 3000mg are considered safe.
But overconsumption of taurine for a prolonged period may have some potential side effects such as:
- Nausea
- Dizziness
- Headache
- Difficulty walking
Vitamins in Sneak Energy
Sneak Energy contains a handful of vitamins, notable Vitamins B1, B2, B3, B5, B7, B12, and Vitamin C.
If you would like more information, the Harvard portal is definitely a great source for all you need to know about B-Vitamins
Is Sneak Energy Drink Sugar-Free?
Yes, Sneak energy is sugar-free. Although Sneak Energy Drink contains artificial sweeteners like Sucralose and Acesulfame Potassium in its ingredients.
Sneak Energy Drink does not contain any sugar and comes with 12 calories making it one of the healthier alternatives if not for its high caffeine content.
If you’re worried about the sugar in your energy drinks, Sneak might be a good option for you.
Sneak Energy Drink Flavors
Check this video of this guy tasting and reviewing all the flavors of Sneak to have a better idea about the flavors.
Sneak Energy drink comes in many tastes and flavors. It is also available in compact ‘taster pack” sachets and in full-size tubs which have up to 40 servings.
Currently, Sneak Energy drink is available in the following delicious flavors and they are:
- Cherry Bomb
- Tropikilla
- Blue Raspberry
- Stealth
- Raspberry Lemonade
- Bubblegum Millions
- Strawberry Millions
- Sour Apple
- Strawberry watermelon
- Purple Storm
Try all flavors of Sneak Energy drink to find out your favorite flavor among these.
Sneak Energy Alternatives
If you’re already a fan of powdered energy drinks I have compiled a list of other energy drinks that you might like:
Here is also a list of canned energy drinks that you could also try:
REIZE (10 out of 10)
If you’re looking for a powdered energy drink that has all the benefits but not as much caffeine to make you jittery, then REIZE is the drink for you.
REIZE energy contains a sensible 50mg of caffeine and comes with just 10 calories and it is also completely sugar-free.
REIZE is filled with beneficial ingredients like taurine, ginseng seed extract, and B vitamins to give you a boost of energy while keeping your health in mind.
REIZE energy drink comes in light 4g sachets that are convenient and easy to use. You can have your daily caffeine fix just by adding water to it.
Best part? REIZE ships directly to your door for just around $1, which gives it an exceptionally good value for money.
So give REIZE a try today, and you might find it a more preferable alternative to Sneak Energy.