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Sneak Energy Caffeine & Ingredients (Facts)

Sneak Energy Caffeine & Ingredients (Facts)

Sneak Energy drink is one of the most popular energy drinks of gamers. It comes in a powdered sachet that can increase your mental performance while ensuring that you have a good supply of energy.

Sneak Energy drink contains 150mg of caffeine, which is a moderate amount to have in a powdered energy drink. This amount of caffeine can enable you to perform at your peak throughout your gaming session.

Sneak Energy drink is sugar-free and contains only a few calories. Aside from that, it has taurine, minerals, and B vitamins that will surely help you with your goal for the day.

If you want to know more about the ingredients of Sneak Energy drink and its effects on you, read on!

Sneak Energy Nutrition Label

Here are before we go discuss its ingredients, check this table below for an overview of its label:

ContentAmount per Sachet
Nutritional Information of Sneak Energy.

Sneak Energy Ingredients

You can expect to find a minimal amount of the following ingredients in a single sachet of Sneak:

Back label of Sneak Energy
Despite the lack of a table, its label is quite clear.

Sneak Focus

For the nutrients that can enhance your focus, they listed the following ingredients under this category.

  • L-Tyrosine
  • Caffeine
  • L-Theanine
  • Choline Bitartrate
  • Riboflavin
  • Pantothenic Acid
  • Biotin

Sneak Hydrate

In this section, you’ll see an electrolyte in the form of sodium and potassium. This means that even if you sweat, the said elements will help you regain your lost water.

  • Sodium as Trisodium Citrate
  • Magnesium as Magnesium Citrate
  • Potassium as Potassium Chloride
  • Calcium as D- Calcium Pantothenate

Sneak Drive

You can also find the following elements in Sneak energy. They can help your nerves and mood, contributing to a relaxed mind while gaming.

  • L-Taurine
  • Vitamin C
  • Niacin as Niacinamide
  • Vitamin B6
  • Thiamin
  • Vitamin B12
  • Folic Acid
  • Maltodextrin
  • Natural Flavors
  • Colors
  • Artificial Sweeteners
  • Silicon Dioxide

What Sweetener does Sneak Energy use?

Sneak Energy contains 0.5g or less amount of sugar. This is a very low amount, that I personally would count as sugar-free already. To achieve its signature taste, the brand uses artificial sweeteners instead of actual sugar.

The sweeteners sucralose and acesulfame potassium are calorie-free too, so if you’re on a diet, you won’t need to worry about whether you should cut back on your energy drinks.

The FDA has also approved sucralose and acesulfame potassium for consumption, so its safety is pretty much established.

However, the use of artificial sweeteners during pregnancy is not permitted. Consumption of artificial sweeteners has been linked to preterm labor, so better safe than sorry.

But in general, I suggest that you shouldn’t consume too many products with artificial sweeteners. I know they seem like a much better option than normal sugar, but excessive use can lower your body’s metabolism as they delay the balance of insulin and glucagon, which control the blood glucose. This could increase your hunger, therefore, making you eat more.

Because products with artificial sweeteners are pretty sweet, you might also get dental problems. Always take only what’s enough, and as with consuming any products, don’t forget to brush your teeth!

Sneak Calorie Content

You can get 12 calories from each serving of Sneak Energy drink. This is quite a low amount of calories, and it is less likely to make you gain any weight.

If you consume a high-calorie product, it can increase your weight. To avoid this, you should always check the calorie amount before consuming any food or beverage.

For reference, you should keep your calorific intake around 2,500 if you’re male and 2,000 if you’re female.

Caffeine Content of Sneak

How much is enough?

As I have mentioned below, Sneak has 150mg of caffeine. Is that amount safe for you? Let’s first see what the FDA says.

The FDA suggests that you only take 400mg of caffeine every day. If you end up exceeding the limit, here are some effects you might experience:

  • Rise in body temperature
  • Frequent urination
  • Dehydration
  • Dizziness
  • Headaches
  • Palpitations
  • Restlessness and excitability
  • Anxiety and irritability
  • Trembling hands

Plus, urinating a lot while gaming may disrupt your concentration, so that’s something you need to watch out for.

On the other hand, 150mg of caffeine can help you in a lot of ways. If you ask me, there’s no need for you to take another shot if you have a low caffeine tolerance.

This way you can keep enjoying Sneak Energy drink regularly without worrying about the side effects.

Here’s how the caffeine in Sneak Energy helps on keeping you awake:

Why do caffeinated drinks be a go-to drink for late-night gamers? Find out in this video.

Is Sneak Energy Drink Safe to Drink?

While the makers of Sneak claim their product is safe for everyone, I disagree. I don’t think you shouldn’t consider Sneak Energy drink without knowing about its contents first.

Sneak Energy drink has a pretty high amount of caffeine. Therefore, you shouldn’t consume Sneak Energy drinks if you’re a minor, pregnant, or nursing. Otherwise, Sneak Energy drink’s caffeine content can be harmful to you.

Does Sneak have Maltodextrin?

Yes! Sneak Energy uses maltodextrin. This may be a new name for your ears unless you’re a nutritionist or fond of a ready nutritional label. It’s most present in any food product, just in a small amount.

It’s high on the glycemic index, which means it can cause an increase in your blood sugar levels. Like I’ve said, it’s safe to have this element in a minimal amount except if you have diabetes. Products with a largely low glycemic index are for everyone except for diabetic people.

This maltodextrin is also used as a preservative that increases Sneak’s shelf life. On top of that, it has a good combination with artificial sweeteners because it contributes to the taste as well. But generally, it is used as a thickener for a product for increasing volume.

Alternative Energy Drinks

Just like Sneak energy, here are some energy drinks with caffeine that can be your gaming partner.

It’s always good to explore energy drinks from time to time. However, I don’t mean that you should take too many cans every day. Just a single serving should be enough for you.


Each 7g serving of G Fuel has 150mg of caffeine, the same amount as Sneak Energy. It’s also calorie-free and sugar-free. Plus, the artificial sweeteners in G Fuel are also similar to the ones in Sneak Energy.

G Fuel Powder has a canned version as well. If you’re wondering whether the canned version is better or not, I’d say it depends on your preference. Powdered energy drinks are less expensive and simpler to convey, but you can take a sip from the canned version just after buying it.

Gamer Supps

Each pack of Gamer Supps can give you 100mg of caffeine. You can have GamerSupps on the tub or a ready-to-mix sachet. I also like this one because its caffeine content is just right for me.

This energy drink is also designed for gamers. Indeed, don’t plunge crazy and have two servings in your first go. If you cannot handle two or three cups of coffee per day, it can be dangerous for you.

My recommendation is to consume only one serving of Gamer Supps per day. Also, you should only consume it when you really need a quick boost.

REIZE (Top Pick)

Reize sachet poured in a glass
REIZE sachet poured in a glass

This energy drink is my favorite, and I’m proud of it. You’ll be amazed to know that this energy drink can give you a decent boost, and it contains only 50mg caffeine!

It has brain enhancer vitamins and other ingredients such as taurine, inositol, ginseng, and B vitamins! It comes in convenient 4g sachets that you can take with you anywhere.

As a gamer, you might have some favorite mug or water container sitting on your storage or your lap right now. You can mix REIZE using that container by adding some cold or hot water.

Aside from that, it’s affordable and only priced at around $1 per sachet. Try REIZE now and have it delivered to the comfort of your home!

Other Notable Mentions

Final Say

Despite Sneak’s energy, low-calorie count, and sugar-free properties, you can still get the power you’ll need from its 150mg of caffeine. Just don’t forget to limit yourself to one serving per day.

While Sneak energy drink has a lot of vitamins that can genuinely aid your gaming sessions, you have to be wary of its caffeine content.

Personally, I think an energy drink with 50-100mg of caffeine is good enough to give you a nice boost. In case you get dizzy with the Sneak Energy drink, I think you should try my favorite instead.