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One of the most popular energy drink brands, Reign is available in large supermarkets across the US and abroad.
It claims to be a calorie-free, sugar-free, and fat-free energy drink. To reassure customers that it is, in fact, a healthy drink, it must have all the necessary characteristics.
Reign energy is one of the many beverages that contain a significant amount of caffeine. Each 16 fl. oz. of it contains 300 mg of caffeine.
It also contains ingredients that are meant to boost metabolism and enhance exercise performance.
Let’s explore this article thoroughly to learn more about Reign Energy Drink.
What Is Reign Energy Drink?
The Monster Beverage Corporation unveiled Reign Total Body Fuel, an American energy beverage, in 2019. It comes in 16 different flavors.
Reign Total Body Fuel is formulated with BCAAs, Natural Caffeine, CoQ10, and electrolytes for your active lifestyle.
It is the ideal beverage for supporting your high-performance needs because it has 10 calories, no sugar, and no artificial flavors or colors.
Size Of Reign Energy Drink
Reign comes in a single regular size which is 60 fl. oz (500ml). You can usually find it online on several websites.
It is mostly available in bundle boxes rather than in a single can. A box for 12 and 24 is available for delivery.
Ingredients In Reign Energy Drink
Here is a list of Reign’s ingredients to give you an idea of why it makes a great energy drink:
- Carbonated Water
- Citric Acid
- Sodium Citrate
- L-Leucine
- Natural Flavors
- Caffeine
- L-Isoleucine
- L-Valine
- Sodium Benzoate
- Sucralose
- Potassium Citrate
- Potassium Sorbate
- Acesulfame Potassium
- Niacinamide (Vitamin B3)
- Magnesium Lactate
- Coenzyme Q-10
- Pyridoxine Hydrochloride (Vitamin B6)
- Cyanocobalamin (Vitamin B12)
Coenzyme Q10
A vitamin-like substance called coenzyme Q10 is present in all parts of the body, but it is particularly abundant in the pancreas, liver, kidney, and heart.
It is consumed in trace amounts in seafood and meat. In a lab, coenzyme Q10 can also be produced.
It is most frequently used for heart-related conditions like high blood pressure, angina, and conditions where there is fluid buildup in the body and heart failure (congestive heart failure, or CHF).
Additionally, it aids in giving cells energy. Additionally, coenzyme Q10 appears to have antioxidant properties.
BCAAs
Twenty amino acids are required to create the tens of thousands of different proteins in your body. Nine of these 20 amino acids are regarded as essential and cannot be produced by the body, so they must be obtained through diet.
Three branched-chain amino acids (BCAAs), known as leucine, isoleucine, and valine, are among the nine essential nutrients.
The amount of BCAAs that should be consumed each day is between 15 and 35g, according to Healthline.
Given that one can of Reign contains 1000 mg (or 1 g) of BCAAs, it is safe to say that overconsuming BCAAs in an energy drink like Reign is unlikely to occur.
The fact that BCAAs have so many advantages is one of the main reasons they are ideal for athletes. BCAAs have the following advantages:
- Increase Muscle Growth
- Decrease Muscle Soreness
- Reduce Exercise Fatigue
- Prevent Muscle Wasting
- Benefit People With Liver Disease
Electrolytes
The electrolyte is a general term for substances that have both a positive and negative electric charge.
You can find this necessary mineral in your sweat, blood, and urine. Sodium, potassium, chloride, calcium, magnesium, phosphate, and bicarbonate are a few electrolyte examples found in the human body.
Reign contains potassium, sodium, and magnesium which are responsible for the following functions in the human body:
| Electrolytes | Function |
| Sodium | It enhances flavor, preserves taste, and freshness, and improves texture. |
| Magnesium | It helps more than 300 enzymes carry out numerous chemical processes in the body, including the synthesis of proteins and the development of strong bones. |
| Potassium | It is there to support preserving typical fluid levels inside our cells. |
How Much Of Caffeine Is Present In Reign?
Reign Energy Drink has 300mg of caffeine per 16 fl. oz. can, which comes from fresh tea and coffee beans. Reign, along with Bang, is among the energy drinks with the highest caffeine content.
Because caffeine stimulates the brain, it has been shown to be effective in reducing the symptoms of a variety of neurological and psychiatric disorders.
Additionally, caffeine improves physical performance by boosting alertness, attention, and energy.
You see, people enjoy a number of enticing benefits, so producers of energy drinks add an excessive amount of caffeine, completely oblivious to the fact that doing so can have negative effects like:
- Restlessness and shakiness.
- Insomnia.
- Headaches.
- Dizziness
- Fast heart rate
- Dehydration
- Anxiety
- Dependency
Where To Buy Reign Energy Drink
You can order Reign energy drinks online with the click of a button and then sit back and wait for them to arrive at your house.
What’s even better is that you can get your orders from online retailers like Walmart and Amazon on the same day.
Reign energy drinks can be purchased online for a significant discount compared to in-store prices. You can get coupons, free shipping, no taxes, and many other ways to get discounts from online retailers.
Price Of Reign Energy Drink
Amazon
On Amazon’s website, the quantity and cost vary depending on the flavor and the sellers. While some vendors only offer one flavor of Reign energy drinks, others offer a variety of flavors.
The cost ranges from $14.80 to $54, and orders of $25 or more receive free shipping.
Walmart
Reigns-flavored energy drinks are widely available at Walmart and are all sold in packs (12 cans per pack).
Reign energy drinks cost about $18 (a single 12-can pack originally cost about $24). The shipping charge is $6 for orders under $35, however.
You can see that purchasing just a single can of Reign will cost you $6.
If you’re only purchasing one Reign energy drink, it wouldn’t be worth your while to shop online. purely because Reign’s shipping fee is more expensive.
Nutrition Facts Of Reign Energy Drink
Reign has some healthy nutrients which can be seen from its label as mentioned below:
| Nutrient | Amount per can (16 fl. oz) |
| Calories | 10 |
| Total Fat | 0g |
| Sodium | 200mg |
| Potassium | 70mg |
| Total Carbohydrates | 2g |
| Sugars | 0g |
| Protein | 0g |
| Niacin (Vitamin B3) | 100% |
| Vitamin B6 | 100% |
| Vitamin B12 | 100% |
B-Vitamins
There are 12 essential vitamins called B vitamins that our body needs. Each of these necessary vitamins helps your body function as a whole.
Let’s examine the vitamins found in Reign and how they affect our bodies.
| B-Vitamin Type | Function | Amount Present |
| Vitamin B6 | It is an essential nutrient for digestion. It assists the body in storing the power that comes from protein and carbohydrates. | 100% |
| Vitamin B12 | It plays a fair amount of role in metabolism. Additionally, it preserves blood and nerve cells. In the cells, it also aids in the synthesis of genetic material and DNA. | 100% |
Calories
Reign cans have 10 calories in them, or.05% of your daily requirement.
Energy from calories is required for your daily activities. It stands for the energy you obtain from ingesting any kind of food or drink. In actuality, it is what keeps you going throughout the day.
Therefore, despite the fact that the majority of people are advised to follow a 2000-calorie diet, the actual number of calories you need to consume each day varies depending on your age, gender, weight, and other factors.
Is Reign Energy Drink Sugar-Free?
Yes, Reign energy drink is sugar-free.
Splenda and other artificial sweeteners provide Reign’s flavors (sucralose). Sucralose, in contrast to regular sugar, increases flavor without increasing caloric content.
It is promoted as being beneficial for dieters and diabetics as a result.
But there are consequences, too. Sucralose has been linked to health issues involving gut bacteria, though there isn’t enough research on it at the moment.
Is Reign Energy Drink Vegan And Gluten-Free?
Although Reign energy drink is gluten-free, its vegan friendliness cannot be guaranteed.
When closely examined, the ingredients list for the Reign can appear to be free of any indications of gluten.
Reign Energy Drink hasn’t stated that its energy drink is vegan, and some of its ingredients may have been tested on animals or contain animal products, which may put some vegans off for moral reasons.
Alternatives For Reign Energy Drink
Bang
Bang Energy’s appealing flavors and effectiveness as an energy drink have helped it become very well known.
Bang’s 300mg of caffeine will give you the boost you need whether you’re working out, playing a game, or studying.
It has a tonne of caffeine, a tonne of vitamins, a tonne of antioxidants, a tonne of different energy boosters, and zero calories.
Rockstar
Since 2001, Rockstar has been a player in the energy drink industry. With their 20 years of experience, they were able to refine their recipe and create a fantastic beverage.
A 16 fl. oz can of Rockstar Energy offers a powerful boost with 160mg caffeine, along with 122 calories and a sugar content of 24 grams.
REIZE
REIZE is a product you should buy if you enjoy a pure and delicate taste. It is abundant in taurine, inositol, and B vitamins. Alani Nu also sells these, but I think REIZE is superior due to its packaging and caffeine content.
The convenient 4g sachets of REIZE are portable and available everywhere. I like that I can always make a fresh, fizzy glass of REIZE by keeping it in my pocket or bag.
Only 50 mg of caffeine is present. And even though 50mg of caffeine might seem insufficient to you, it can actually give you a great energy boost without causing any bothersome side effects.
Conclusion
- Reign is a promising choice for someone who wants to step up daily exercise while maintaining a gluten-free diet.
- It is one of the many beverages that contain a significant amount of caffeine. Each 16 fl. oz. of Reign contains 300 mg of caffeine.
- However, if you consume more than one can per day, you run the risk of suffering from a caffeine overdose, and headaches or anxiety aren’t the best conditions for working out.
- 10 calories, 200 mg of sodium, 70 mg of potassium, 2 g of carbohydrates, no sugar, and no fat are all contained in one can of Reign. It also provides all of the vitamins B3, B6, and B12 that you require each day.
