Sports and energy drink Red Bull Green Edition is produced by Red Bull and was introduced around October 2019.
Red Bull Green Edition Dragon offers all the energy of a Red Bull energy drink along with a tropical burst of red berries, a hint of plum, and floral undertones. This flavour will take the place of the current Red Bull Green Edition Kiwi Apple option.
It contains sugar, taurine, a group of B vitamins, 80 mg of caffeine, and water, which also happens to be the main component of this energy drink. Green Red Bull Edition retailers across the country sell single-serve 8.4 fl oz and 12 fl oz cans of dragon fruit in addition to 4-packs.
Learn more about Red Bull Green Edition and its impacts on human health by reading this blog post.
Red Bull Green Edition Nutrition Facts
Here’s a table showing the nutrition facts of Red Bull Green Edition.
| Nutrition Facts | Amount Per Serving | Recommended Daily Amount |
| Energy | 160 calories | 2000-2400 |
| Fat | 0g | 65g |
| Carbohydrate | 40g | 300g |
| of which Sugar | 38g | 50g |
| Protein | 0g | 50g |
| Sodium | 125mg | 2400mg |
| Niacin | 140% | 20mg |
| Pantothenic Acid | 70% | 10mg |
| Vitamin B6 | 350% | 2mg |
| Vitamin B12 | 120% | 6mcg |
Calories
Red Bull Green Edition has 160 calories in each serving.
The most basic type of energy in your body is calories. The number of calories you consume determines how much energy you will have. Therefore, more calories typically result in more energy.
The recommended caloric intake for women is around 2,000 calories per day and approximately 2,500 calories per day for men.
Red Bull Green Edition has a relatively low-calorie count, which makes it less likely to cause health issues. Additionally, it gives you more room for foods that are high in calories.
B Vitamins
Red Bull Green Edition contains a bunch of B vitamins.
These vitamins support the functions of numerous enzymes, including those that release energy from fat and carbohydrates, break down amino acids, and transport oxygen and nutrients that contain energy throughout the body.
Let’s look at the B vitamins in Red Bull Green Edition, alongside their function.
| Vitamins | % Daily Value | Function |
| Niacin | 140% | Your body creates it and uses it to convert food into energy. Your skin, digestive system, and nervous system all profit from it. |
| Vitamin B6 | 350% | Assists the body in producing antibodies to combat numerous viruses, infections, and other diseases, antibodies are necessary. |
| Vitamin B12 | 120% | DNA and red blood cells both require it to be produced. Furthermore, it plays an important role in the growth and operation of brain and nerve cells. |
| Pantothenic Acid | 70% | It is used to create coenzyme A (CoA), a substance that supports the synthesis and breakdown of fatty acids by enzymes as well as other metabolic tasks. |
How Much Sugar Is In Red Bull Green Edition?
Twelve ounces of Red Bull Green Edition contain 38 grams of sugar.
Glucose, the most fundamental sugar, is one of the sources of the body’s energy. In light of the fact that sugar isn’t always a good thing, you may feel somewhat energised as a result. Added sugar is often believed to be the main contributor to diabetes, obesity, and other health problems.
The American Health Association recommends that men limit their daily sugar intake to 36 grams; women should also refrain from consuming more than 25 grams of sugar each day.
In just one 12 oz. can, Red Bull’s Green Edition almost matches the daily limit. You can balance the calories gained by it if you follow a rigorous exercise regimen and perform lots of exercises.
Excessive sugar consumption can lead to:
- fatty liver disease
- cognitive decline
- cancer
- skin issues
- hormonal changes
Ingredients In Red Bull Green Edition
Let’s find out about the ingredients present in Red Bull Green Edition below.
- Carbonated water
- Sucrose
- Glucose
- Citric acid
- Taurine
- Sodium citrate
- Natural and artificial flavours & colours
- Caffeine
- Xanthan gum
- Niacinamide
- Pyridoxine HCL
- Calcium pantothenate
Taurine
The free-form amino acid taurine, which the body also makes from the amino acid cysteine, is present in food.
Contrary to popular belief, taurine does not have stimulant properties. It can be found in energy drinks and is a nervous system depressant. In essence, it promotes the relaxation of the muscles and nerves.
Enabling glucose to reach your muscles may also enhance your physical performance.
Some studies suggest that supplementing with taurine may improve athletic performance.
Additionally, a study discovered that patients with congestive heart failure who took taurine supplements three times per day for two weeks had increased tolerance to exercise.
Xanthan Gum
The popular food additive, xanthan gum, is frequently used in foods as a thickener or stabiliser. It is created when the bacterium Xanthomonas campestris ferments sugar.
However, xanthan gum is deemed safe for consumption by the FDA as a food additive.
Additionally, it is growing in popularity as a supplement and an essential component of gluten-free goods.
Xanthan gum can lower blood sugar levels when consumed in large amounts, according to several studies.
Other benefits include:
- Weight Loss
- Lowers Cholesterol
- Thickens Liquid
- Cancer-fighting properties
Caffeine Content In Red Bull Green Edition
12 fl. oz. can of Red Bull Green Edition includes 114 milligrams of caffeine.
The primary component of energy drinks is caffeine, which is a bitter plant-based substance that is present in tea leaves and coffee beans.
Caffeine increases your energy, focus, and alertness by stimulating the central nervous system.
Red Bull is moderately caffeinated and falls within the FDA’s recommended daily intake of 400mg of caffeine.
The green edition’s 114 mg of caffeine can give you the energy boost you need to work all night. However, you might want to be careful not to consume too much of it.
To prevent jitters and crashes, restrict your daily caffeine intake to less than 400 mg to avoid the following negative effects:
- Anxiety or panic attacks
- Dehydration
- Diarrhea
- Headaches
- Jitters
Pros And Cons Of Red Bull Green Edition
Things I like about Red Bull Green Edition are:
- Refreshing Taste
- Boosts Energy
- Rich in Vitamins
Things I do not like about Red Bull Green Edition are:
- High Sugar Content
- No Electrolytes for Hydration
What’s the Taste Of Red Bull Green Edition?
It vaguely tastes like a tropical fruit (possibly dragon fruit), but I remember dragon fruit tasting light and delicate, whereas this was anything.
It still has the taste of an energy drink: extremely tart with a mildly bitter aftertaste that is made tolerable by an equally strong sweetness.
The flavour is similar to a sports drink, but when you drink it, a cool lime scent travels from your mouth to your nose.
It is a mouth-cooling beverage wherein you hardly notice the chemical sensation due to the flavour and carbonic acid that are not potent.
Where To Buy Red Bull Green Edition?
Across the country, Red Bull Energy Drink Green Edition is available at convenience stores and local supermarkets. It is also conveniently offered in physical stores all over the US.
The following website also offers it for online delivery:
A pack of Red Bull Green Edition costs around $50 excluding shipping and the price also depends on where you buying it from.
Alternatives To Red Bull Green Edition
Zoa
One of the strongest and most highly suggested energy drinks on the market is Zoa, which contains 160mg of caffeine. You can acquire the required energy boost without ingesting the sugary calories that are typically present in energy drinks.
Zoa is regarded as a more nutritious beverage when compared to other energy drinks because it includes no sugar.
Lotus Plant
Lotus energy drinks can’t be consumed straight from the can like Red Bull or other beverages.
For your drinks, you’ll need ice and soda water. There are 64 servings in every 64 oz container.
An ounce of Lotus Energy Concentrate has 80mg of caffeine that doesn’t come from a coffee bean; but from the bland green coffee extract.
REIZE (10 out of 10)
My preferred energy drink, REIZE, has very little caffeine and no added sugar. The 50mg of caffeine in each REIZE sachet is more than enough, in my opinion.
REIZE also contains energy-boosting properties like ginseng, taurine, and B vitamins which work together in giving you a quick boost.
It comes in 4g sachets that you can dilute in water, soda, tea, coffee, and any beverage of your choice. Also, it only cost $1 for each REIZE Energy drink shipped to your doorstep.
What are you waiting for?
Conclusion
- In addition to water, which is Red Bull Green Edition’s primary ingredient, it also has 80 mg of caffeine, several B vitamins, carbohydrates, taurine, and other nutrients.
- Even so, the appearance and vibe of this Red Bull dragon fruit edition are appealing. However, I do not advise you to consume more than enough to avoid any side effects.
- Despite being promoted as having a dragon fruit flavour, only a subtle sweetness from the dragon fruit will be noticeable in it. Other than that, sugar is this beverage’s biggest turnoff.
- If you’re looking for an option with low caffeine, try REIZE Energy!