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  • Everyday Exercises

    Maybe you’ve just started that new job or are in the process of starting a family; either way you don’t have the time to make it to the gym as much as you used to.

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  • Confessions of a serial online dater

    Have you ever had that moment when you’re sipping on your umpteenth beverage after work whilst listening to your companion, and you’ve thought, ‘Gee, this person’s really lovely!’

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  • 8 Affordable Adrenalin Packed Adventures

    The saying goes that you always feel the most alive right before you die so this must explain why adrenaline junkies are always so pumped; they’re literally high on life!

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  • Home Gym VS. Pro Gym: Weighing Up Your Options

    Whether you’re dedicated to leg day or just trying to get healthier, choosing the right gym is essential in achieving those desired results. However, there’s another alternative many forget to even consider: The Home Gym.

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  • Tips to Cure Writers Block

    You’re sitting in front of a blank word document and you’re flexing your fingers, ready to smash out a master piece. It’s going to be great.

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  • How to Impress in a Job Interview

    The desire for the job is making the looming interview all the more terrifying, and the more you want it, the more you could find your thoughts getting jumbled when the interviewer starts throwing those questions.

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  • Pilates: The Best Workout for Muscle Recovery

    Filling up your evenings with gym sessions, workouts and healthy meals? Pilates may be something you can add to your work out plan

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  • Working from Home

    When you work from home, you’re never late for work. All you have to do is turn your laptop on in the morning and you’re good to go.

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  • The Last Minute Essay

    I’d say about 70% of you reading this are in the exact predicament, where you’re scrolling through Facebook to check if you’re friend is online, because you’ve both left that essay to the last minute.

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