Nerd Focus is mildly carbonated, contains no calories, and can provide you with the energy you need to stay focused throughout the day. It also contains a one-of-a-kind blend of natural nootropics and vitamins, which adds to its potency.
Nerd Focus is not your normal energy drink that simply improves physical power; it also claims to be a mental enhancer.
Each can of Nerd Focus has a variety of unique ingredients designed to improve concentration, including caffeine, taurine, guarana, ginseng, huperzine, Ginkgo, and many others.
Continue reading if you want to learn more about the Nerd Focus components and my thoughts on this energy drink.
Nutrition Facts of Nerd Focus
Here’s a table with the nutritional information for Nerd Focus in each of its 355ml can versions.
| Nutrition Facts | Original | Zero Calorie | Recommended Daily Amount |
| Calories | 170 | 0 | 2000-2500 |
| Total Carbohydrates | 42g | 0g | 300g |
| Total Sugars | 42g | 0g | 25g-37g |
| Vitamin B2 | 2mg | 2mg | 1.7mg |
| Vitamin B3 | 24mg | 24mg | 20mg |
| Vitamin B6 | 2.6mg | 2.6mg | 2mg |
| Vitamin B12 | 3.6mcg | 2.6mcg | 6mcg |
| Sodium | 150mg | 115mg | 2400mg |
Both the variants of Nerd Focus include necessary vitamins and minerals in their formula. But the original version includes a rather hefty amount of calories, carbohydrates, and sugars in it.
Because the 42g of sugar in the original taste may not be suitable for everyone’s diet, it’s excellent that they provided different options for their clients.
Calories and Sugars in Nerd Focus
Nerd Focus Energy has 170 calories and 42 grams of sugar.
Although calories supply energy to the body, not everyone needs the same amount. Human metabolisms utilize energy at varied rates due to the fact that some people live more active lives than others.
The calories in Nerd Focus are modest and will supply you with the energy you require when needed. However, if you are on a diet, it may cause a hiccup in your meal plan.
Carbohydrates are broken down into sugar, which is another energy source. Natural sugar is not the same as sugar added to meals. Unlike naturally occurring sugar, sugar added to meals is devoid of nutrition.
If you are diabetic or on a diet, I strongly advise you to switch to Nerd Zero Calorie, which contains no sugar and no calories.
Excessive calorie and sugar consumption can possibly result in a variety of health problems, such as follows:
- Weight gain
- Fat organs
- Heart disease
- Depression
- Type 2 diabetes
Sodium in Nerd Focus
Each serving of Nerd Focus contains 150mg of caffeine.
Nerd Focus contains organic sodium, often known as sodium benzoate, which is utilized to preserve the product. Your body and brain require adequate sodium to function correctly.
When you work out in the heat, salt improves your focus and memory. Because performance varies from athlete to athlete, keep your daily consumption to a minimum.
Side Effects of Sodium
Excessive sodium consumption frequently results in a variety of health problems, including the following:
- Enlarged heart muscle
- Headaches
- Kidney disease
- Osteoporosis
- Stroke
Vitamin Content of Nerd Focus
Nerd Focus contains a variety of B vitamins in its recipe to keep you nourished and healthy.
| Name of the Vitamin | Functions |
| Vitamin B2 | It aids in the conversion of food into power. Skin, hair, blood, and the brain all benefit from it. |
| Vitamin B3 | It helps convert food into energy, and the skin, the blood cells, the brain, and the neurological system all thrive from it. |
| Vitamin B6 | It aids in the conversion of tryptophan to niacin and serotonin, a neurotransmitter implicated in sleep, hunger, and attitude. |
| Vitamin B12 | It assists in the formation of new cells as well as the deterioration of some fatty acids and amino acids. |
Nerd Focus energy drink contains a variety of B vitamins, which assist our bodies to stay healthy and nourished.
What Is In Nerd Focus?
Nerd Focus contains the following ingredients.
- Vinpocetine
- Huperzine A
- Chinese Ginkgo Biloba
- Carbonated Water
- High Fructose Corn Syrup
- Natural and Artificial Flavor
- Citric Acid
- Maltodextrin
- Sodium Citrate
- Dimethylaminoethanol (DMAE)
- Ginseng Root Extract
- Guarana Seed Extract
- Niacinamide
- Gum Arabic
- Ester Gum
- Sucrose Acetate Isobutyrate (SAIB)
- Sucralose
- Pyridoxine
- Riboflavin
- FD&C Blue 1
- Vitamin B12
- Sodium Benzoate
- Potassium Sorbate
Let’s start with the main group of ingredients in this energy drink. It contains a lot of nutritional nootropics and adaptogens, like Ginkgo Biloba and other amino acids.
Ginkgo Biloba has been demonstrated to boost mental clarity and memory, in addition to the common beneficial effects of these compounds on your body, notably in your brain. It is also nice mixed with huperzine, which enhances mental focus.
Aside from that, it contains Alpha-GPC, which has been shown to increase analytical abilities. Furthermore, it contains nutrients such as choline and glycerophosphate, as well as a component that can significantly boost your mental health.
Another ingredient in this drink is DMAE, which is a component of acetylcholine in your nerves and has been shown to improve alertness in studies.
Aside from that, GABA, an amino acid that facilitates fast and accurate synchronization of brain cells, aids in stress release and improved concentration.
Things I Like About Nerd Focus
- Moderate caffeine content
- Can be used as a pre-workout
Things I Don’t Like About Nerd Focus
- Includes a large amount of sugar
- Includes a rather high amount of calories
- Very few variations
How Much Caffeine is There in Nerd Focus?
Each serving of Nerd Focus Energy contains 128mg.
If taken correctly, 128mg of caffeine can already supply you with the energy you require without causing jitters.
Nerd Focus has 36.07 milligrams of caffeine per 100 milliliters, for a total of 128 mg in a 12-ounce serving.
It is critical to remember that when taking energy drinks or any other caffeinated food or beverage, you should limit your daily caffeine intake to 400mg or less.
It’s important to note that selecting an energy drink requires more than simply looking at caffeine concentration. You also need to evaluate how much sugar is in it, as well as the components you’ll be consuming.
Excessive caffeine consumption frequently results in a variety of health problems, including:
- Anxiety
- Insomnia
- Digestive issues
- Muscle breakdown
- Addiction.
Is Nerd Focus Bad For You?
Nerd Focus is not harmful to your health if consumed in moderation.
This energy drink may be able to provide you with all of the benefits it has to offer while also preventing you from experiencing any of the bad effects connected with energy drinks if drunk properly and with discipline.
Furthermore, with all of the herbal and nootropic ingredients in this drink, you can be confident that it will provide your mind a constant boost, allowing you to stay focused on the tasks at hand.
Can You Have Nerd Focus Every Day?
You can drink Nerd Focus every day, but only in moderation.
Because of its low caffeine and calorie content, Nerd Focus is a smart choice for everyday use. As an added benefit, you get a balanced combination of nootropics and vitamins in a 12 fl. oz. container. Few drinks enhance energy and concentration despite containing a modest caffeine content in a single dose.
Caffeine, in large doses, can have a negative impact on your health and emotions. In this case, the only option is to consume an energy drink that includes enough caffeine to provide energy without producing headaches or jitters.
Nerd Focus is one of the few energy beverages with a low caffeine content that nevertheless provides long-lasting stimulation.
Flavors of Nerd Focus
So far, the Nerd Focus has only issued two almost identical variations. They are as follows:
- Nerd Focus Original
- Nerd Focus Zero Calorie
Despite the variances in flavors and ingredients, Nerd Focus charges the same pricing for both products, with a case of 12 cans costing approximately $30 and a discounted price of $250 for ten cases of 12 cans each.
The suggested retail price is $3, which I consider to be pretty high.
Taste of Nerd Focus
In terms of taste, you could compare Nerd Focus to Mountain Dew. Jolly Rancher and this focus drink have very similar flavors.
Even though it contains no calories or carbohydrates, Nerd Focus Zero, like several other powdered supplements, leaves a persistent aftertaste on the tongue.
Alternatives to Nerd Focus
If you want to discover more about other energy drink producers, here are some alternatives to consider.
Rowdy
Rowdy, on the other hand, is an energy drink with a caffeine infusion derived from green tea that comes in a variety of flavors.
It also has 90 calories, 18 grams of sugar, and 160 milligrams of caffeine, as well as other essential minerals like B vitamins, potassium, and magnesium, making it an excellent choice for people who want to maintain a healthy athletic lifestyle.
The Rowdy energy drink has vitamin C and electrolytes but lacks several of the standard energy drink additives. Rowdy sweetens with erythritol, stevia, and monk fruit extract in addition to cane sugar.
And you can have a case of twelve Rowdy energy drink cans for around $33.
Adrenaline Shoc
Adrenaline Shoc is another fantastic energy drink brand, thanks to its 300mg of natural caffeine, amino acids, vitamins, and electrolytes, among other ingredients.
Furthermore, its one-of-a-kind combination of natural ingredients may be highly beneficial when indulging in cognitively and physically demanding activities.
And Adrenaline Shoc costs roughly $27 for 12 cans.
REIZE Energy (Top Fav)
If Nerd Focus isn’t for you, you can try my favorite, which also happens to be the best-reviewed.
REIZE is an excellent powdered energy drink that comes in a convenient 4g packet that you can take with you wherever you go.
It’s also sugar-free, has only 11 calories per serving, and only 50 milligrams of caffeine in each drink. REIZE contains a precisely calibrated blend of taurine, ginseng, and B complex vitamins to support the body’s natural defenses.
As a result, it looks to be the ultimate energy drink combo, as it provides you with the burst of energy you need to get through the day without experiencing a crash.
To top off all of the fantastic benefits I listed above, REIZE will be shipped directly to your door for as little as $1 per drink, which is an incredible value!
Other Notable Mentions
Conclusion
Nerd Focus is a caffeine-rich, lightly carbonated beverage. Caffeine in small doses may appear to have relatively minor effects.
You will, however, be given ginseng and guarana seed combinations, which might excite you in the same way that caffeine does. This drink is also available in regular and sugar-free varieties, so you may select the flavor that best suits your needs.
However, don’t forget to try REIZE because it appears to be the ultimate energy drink mix because it provides you with the burst of energy you need while attempting to get through your day with no crash, which is a common side effect of other energy drinks.