When you’re striving to perform at your best while gaming, you may require an extra boost, and an energy drink might help you with that.
NAU Energy Drink may be suitable if you need an energy boost and I am going to rate it 7 out of 10. It contains nitrifying substances such as vitamins and gives you a boost without caffeine or sugar.
NAU has swiftly established itself as a prime choice among the newest energy drink manufacturers. It is more than simply a source of energy for gamers; it also serves a greater goal of overall health and wellness.
Continue reading for a more in-depth look at the drink.
Ingredients of NAU Energy
Here’s a quick rundown of NAU Energy:
- Maltodextrin
- Trimagnesium Citrate
- Vitamins
- Calcium D-Pantothenate
- Pyridoxine
- Hydrochloride
- Nicotinamide
- Acidity Regulator (Citric Acid)
- Flavor
- Salvia Extract
- Cranberry Extract
- L-theanine
- Sweetener (Sucralose)
- Lemon Balm Extract
- Anti-caking Agent
- Tricalcium Phosphate
- Natural Colorant (Chlorophyllin)
This list comprises ingredients that act as preservatives such as the acid regulator and the anti-caking agent. These are meant to maintain the pH level of your beverage and keep the powder from clumping so it’ll last longer when stored.
Ingredients such as maltodextrin and natural colorants are added to conserve the quality of your drink, making it enjoyable and attainable for you for longer periods.
Besides these, NAU Energy has the inclusion of vitamins and other nitrifying elements which we’ll dive into later.
Nutrition Facts of NAU Energy
For a better view, here’s a table showing the nutrition facts of NAU Energy:
| Nutrients | In 100 ml | In 400 ml | Recommended Daily Amount |
| Energy | 8 kcal | 31 kcal | 2000-2500 |
| Fat | 0 g | <0.1 g | 65g |
| Carbohydrates | 1.9 g | 7.8 g | 300g |
| Sugars | 0.1 g | 0.5 g | 27g-36g |
| Dietary Fiber | 0.03 g | 0.1 g | 25g |
| Protein | 0.06 g | 0.2 g | 65g |
| Salt | 0 g | 0 g | 2400g |
| Niacin | 2.2 mg | 8.8 mg | 20mg |
| Vitamin B6 | 0.2 mg | 0.8 mg | 2mg |
| Pantothenic Acid | 0.8 mg | 3.3 mg | 10mg |
| Magnesium | 46.9 mg | 187.5 mg | 400mg |
NAU Energy includes a minimal amount of calories, carbohydrates, and sugar along with a few other essential vitamins and minerals.
NAU Energy Caffeine Content
Caffeine is not present in NAU energy drinks. This may seem unusual for an energy drink, but the lack of caffeine in NAU is a significant benefit.
Caffeine is well-known for its health benefits, including stimulation of the central nervous system, heart, muscles, and blood pressure control centers, which is why it is found in most energy drinks.
In addition, caffeine can help with the following:
- mental alertness
- headaches
- migraines
- athletic performance
- memory
- obesity
Because caffeine is frequently contained in most drinks, it is much easier to overconsume, which can result in a caffeine overdose.
These can have the following unfavorable side effects:
- anxiety
- sleeplessness
- irritability
- indigestion
- tremors
- high blood pressure
Because NAU has no caffeine, you can enjoy the drink without fear of caffeine overdose.
Don’t worry about the boost; NAU has it covered with other natural ingredients, so you’ll still have enough energy to play for lengthy periods.
As for the caffeine limit, the FDA recommends not consuming more than 400mg of the stimulant per day for healthy individuals to avoid adverse effects.
Does NAU Energy Drink Have Sugar?
NAU Energy is sugar-free.
However, NAU Energy uses sucralose, which is a non-nutritive sweetener. It is intensely sweet and is commonly added to sugar-free energy drinks.
Generally, overconsuming sugar can result in the following:
- weight gain
- increased risk of heart disease
- type 2 diabetes
- high blood pressure
- fatty liver disease
To avoid these side effects, sugar consumption should not exceed 10% of total calories. In other words, it should not account for more than 200 calories per day if 2,000 calories are ingested.
I have written an article about sugar-free energy drinks in this post. Check it out!
Other Notable Ingredients
Cranberry Extracts
Cranberry shrubs thrive in bogs in North America and the fruit is a dark crimson color and contains salicylic acid.
Cranberries contain compounds that protect the urinary system lining against germs. These treatments do not remove bacteria that have already attached themselves to these cells. Cranberries are commonly operated on to treat urinary tract infections.
Cranberries can also be used for the treatment of the following conditions:
- kidney stones
- enlarged prostate
- common cold
A significant number of medical conditions have been treated with this component, so its inclusion in the beverage is a benefit you’ll want to have.
Cranberry extract can be helpful for urinary tract illnesses which are infections of the kidney bladder or urethra. When taken orally, certain cranberry products can prevent urinary tract infections in adults.
It may also benefit children and the elderly. Further consumption such as oral cranberry pills should be consulted beforehand with a medical professional.
Pyridoxine
Pyridoxine is best known as vitamin B6 and our body requires vitamin B6 to function correctly when it comes to sugar, fat, and protein.
A variety of body parts, including the brain, nerves, and skin, count on it. It’s often discovered in the following food items:
- cereals
- legumes
- eggs
Often found in vitamin B complex products along with other B vitamins, it’s also commonly utilized to treat and prevent vitamin B6 deficiency.
It can also treat other health conditions such as follows:
- heart disease
- premenstrual syndrome (PMS)
- depression
- morning sickness
- Alzheimer disease
- menstrual cramps
- diabetes
Vitamin B6 at a daily dose of 1.3mg to 1.5mg is generally considered safe.
However, be warned that some people experience nausea, headaches, and migraines when consuming particular amounts of this vitamin. If you are taking any other medications, you should consult your doctor.
Taking more than 500mg of vitamin B6 daily may be hazardous. Taking a lot of vitamin B6 can cause problems with the brain and nerves, especially if you take more than 1000mg a day.
Tricalcium Phosphate
Calcium phosphates, such as tricalcium phosphate, are used to prevent or treat calcium deficiency.
This ingredient is often used for bones and teeth to reserve calcium in the body. Calcium is essential for the growth and expansion of bones in children and adolescents. Adults also need strong, healthy bones and teeth.
Among the foods high in calcium are dairy by-products, nuts, seeds, and dark, leafy vegetables.
Tricalcium phosphate is also used as an anti-caking agent in powdered foodstuffs, in addition to its ability to act as a supplement. Some processed foods use it as an additive to expand calcium content.
A calcium insufficiency can be characterized by the following:
- muscle cramps and spasms
- tingling in the hands and feet
- memory difficulty
- brittle nails and bones
In the long run, this element can benefit your demands, especially if you don’t take calcium-rich foods regularly.
Can You Drink NAU Energy Drink Every Day?
You can drink up to two servings of NAU Energy every day.
If you drink it every day, you will always feel energized. There will be no issues with sugar or calories because NAU does not include either.
Nonetheless, this should be consumed in moderation. Although it does not include caffeine or sugar, it does contain vitamins that are only indicated in moderate levels, so it is important to limit your consumption.
Who Can Consume NAU Energy Drink?
If you belong to any of the following, you should bypass this drink:
- children and teens under 18
- pregnant and nursing women
- people with underlying medical conditions
- those with existing medical disorders
Flavors of NAU Energy
NAU Energy powder comes in five delectable flavors:
- Lemon Balm/Elderberry
- Raspberry/Blueberry
- Pineapple Twist
- Watermelon Splash
- Green Apple
Lemon balm is my personal favorite!
The name may lead you to believe that it tastes like lemon, however, this is not the case. It’s not that sweet at all, unlike most other drinks.
Where To Buy NAU Energy Drink?
Nau Energy can be purchased directly from its website.
Unfortunately, it is not accessible anywhere else online save its official store. Furthermore, the website provides exclusive bargains and discounts to users who purchase these products.
A package of 30 serves costs roughly $40, which equates to about $1.33 per serving.
Review of NAU Energy Drink
I am going to give the NAU Energy drink a 7 out of 10 rating as it has no caffeine and sugar but contains added vitamins and minerals.
Because the drink has no negative side effects, it is safe to say that it can be consumed according to your needs. The fact that it is caffeine- and sugar-free is a huge plus in this case.
Nonetheless, you’ve probably heard the adage, “Excess of anything is bad.” This also applies here. Therefore, you should limit your intake of NAU Energy.
Things I Like About NAU Energy Drink
- provides energy
- includes zero sugar
Things I Don’t Like About NAU Energy Drink
- contains a high amount of vitamins and minerals
Alternatives to NAU Energy Drink
The best alternatives to NAU energy drinks have been listed below.
REIZE (10 out of 10)
REIZE is a powdered energy beverage that comes in 4g sachets that are light and convenient. REIZE is sugar-free and has only 11 calories per serving, with a wholesome 50mg of caffeine.
REIZE also contains a clever combination of healthy elements like taurine, ginseng, and B-group vitamins, which work together to deliver you a smooth energy boost without the dreaded sugar crashes.
The best thing is that REIZE ships to your home for less than $1 for each drink, which is an incredible value, and I personally liked this process very much.