It is a well-known energy drink manufactured and marketed in the United Kingdom. Primarily, the beverage is manufactured by a business named Muscle Moose and is advertised especially to gym-active people.
So, if you want to know more about Moose Juice Energy drink, particularly about its nutrition facts, then you’ve come to the right place. Read on!
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What Does Moose Juice Do?
Considering that Moose Juice is a high-performance energy drink, it provides many advantages when used in moderation. Among them are the following:
- Keeps you up and going
- Improves your cognitive functioning
- Recharges your body
- Enhances your workout
- Boosts your response time
- Increases your mental sharpness
Bear in mind that you can only enjoy these benefits when you consume Moose Juice in moderation.
What Is Moose Juice Made Of?
These are the ingredients that make Moose Juice a high-performance beverage:
- Carbonated water
- Caffeine anhydrous
- Vitamin B3, B6, B9, B12
- Choline Bitartrate
- Branch Chain Amino Acids (BCAA)
- Acidity regulators (Malic Acid, Citric Acid)
- Artificial sweeteners (Sucralose, Acesulfame Potassium)
Does Moose Juice Contain Sugar?
The artificial sweeteners utilized in the beverage are Sucralose and Acesulfame-K.
Sucralose is a popular sugar replacement because it is 600 times sweeter than conventional sugar, and just a tiny amount of it can make the drink taste sweet. So when you’re sipping a sugar-free beverage, it’s most likely to contain sucralose to satisfy your want for sweetness.
On the other hand, Acesulfame-K is a sugar substitute that is 200 times sweeter than sugar and is usually used in baking. However, excessive added sugar consumption has negative consequences such as elevated blood sugar, tooth decay, and other health problems.
Consequently, if you consume artificial sweeteners, you will not experience the same side effects as conventional sugar. Additionally, for moderate consumption, both of the artificial sweeteners have been authorized by the FDA.
Nevertheless, if you consume artificial sweeteners in excess, you will experience adverse effects as well.
Moose Juice Nutrition Facts
Moose Juice has the following nutrients in a single 500ml serving; for detailed information, please see the table below:
|Nutrients||Amount Per Serving|
Moose Juice is rich in B-vitamin complexes and various BCAAs. Fret not if you don’t know much about them because I wrote a short summary below explaining what these nutrients do to our bodies.
Branched-Chain Amino Acids, or BCAAs for short, is a type of amino acid that improves the overall health of the muscles in your body. Leucine, Isoleucine, and Valine are the three amino acids that are branched-chain to make up the BCAAs found in Moose Juice.
BCAAs are also referred to as bodybuilding amino acids because they aid in developing muscle and reducing muscular discomfort. According to some research, they showed that the use of BCAAs has enhanced individuals’ physical and cognitive performance. Aside from that, BCAAs also aid in the development of lean muscle.
Moose Juice may have BCAAs, but you shouldn’t rely on this energy drink or other beverages that contain BCAAs, alone to aid in muscle building or recovery since it lacks other nutrients.
There are four different b-vitamins in the drink: niacin, pyridoxine hydrochloride, folic acid, and cobalamin. Here are a few of its effects when taken:
- Vitamin B3 is a water-soluble vitamin named Niacin. This vitamin lowers LDL cholesterol and aids in the improvement of brain function.
- Vitamin B6 or Pyridoxine may contribute to the promotion of brain health and the reduction of depression risks.
- Vitamin B9 (Folic Acid) aids in the creation of DNA and RNA, as well as the development of tissues and cell division.
- Vitamin B12 (cobalamin) may have a positive effect on one’s mood and may aid in the creation of red blood cells.
As you can see, B vitamins provide a wide range of advantages. Beyond the benefits I’ve already discussed, B vitamins are also associated with improved vision, a healthier appetite, and increased energy levels.
Can You Drink Moose Juice Daily?
Yes, though I recommend, you must not, for I am not a massive supporter of ingesting energy drinks daily, But if you really want to take energy drinks daily, make sure that you’re within your limits.
Even if you have to drink one can of Moose Juice every day, keep your consumption to one can per day, or else the high caffeine and vitamin content may take its toll on your body and cause you to get dehydrated.
Not to mention the possibility of experiencing adverse effects such as lack of sleep or weariness if you drink excessive amounts of Moose Juice in a day. Consuming more than one can of Moose Juice per day is detrimental to one’s health.
Always keep in mind that 400mg of caffeine is the daily recommended dosage. That implies that one can of Moose Juice provides you with the precise number of calories you can consume in one sitting, and the use of one can of Moose Juice per day seems to be the most appropriate.
Alternative to Moose Juice Energy Drink
Even though Moose Juice energy drink is a fantastic option, you may want to explore other alternatives to mix things up a bit.
The sugar content of a 330ml can of Lucozade Energy drink is 14.9g per serving. Aside from the Lucozade Energy variant, there is a sugar-free sub-brand called Lucozade Zero.
According to their website, Lucozade Energy drinks contain 12mg of caffeine per 100ml. Therefore a single 330ml can hold approximately 40mg of caffeine. If you want to know more about Lucozade, check my review of the drink in this article.
In case you’re looking for a healthy caffeine rush, Relentless is an excellent option with its 160 milligrams caffeine content. Accordingly, this is available in various tastes that have been particularly formulated to keep you awake throughout the day or night.
Apart from that, it has an incredible flavor and is available at a fair price. Moreover, the company incorporates B vitamins (B3, B5, B6, B12) in their formulations, which is a significant advantage, in my opinion.
Other energy drinks:
REIZE (Highly Recommended)
For a much better alternative to all the brands I’ve mentioned, REIZE is the one!
In addition to being sugar-free and having a moderate level of caffeine, REIZE has a variety of energy-boosting components such as taurine, ginseng, and B vitamins to help you get through your day.
Since this powdered energy drink comes in compact 4g sachets, it is a very flexible alternative since you can simply transport it and combine it with any beverage of your choice. Either carbonated water, brewed hot or cold anything!
For just around $1 dollar, you can experience the drink’s favorable qualities. You can even have it shipped to your home!
What are you waiting for? Order REIZE now!
Moose Juice has 200mg of caffeine, has no added sugars, and has just 15 calories, so I believe it’s a fantastic choice. It also offers BCAAs and vitamins, all of which are available for less than a pound.
Drinking Moose Juice is not harmful to your health as long as you consume it in moderation and avoid overindulging.
Try to keep it to one Moose Juice a day, especially if you’re caffeine-sensitive. In my experience, 200mg is enough to give you a good energy boost without risking side effects, but you do have to watch out for any other sources of caffeine you might ingest later on in the day.