A serving of Maw has 140 mg of caffeine, which has no adverse side effects and is 100% natural, so there are no jitters or crashes after drinking it. On the other hand, if you’re looking for a more potent drink, G Fuel is commonly regarded as one of the most powerful solutions available on the market with 300 mg of caffeine.
At the end of the day, the victor in this matchup will all boil down to which drink suits your lifestyle. With that said, when it comes to caffeine content, Maw Energy is the standout choice.
Powdered versions of the said two beverages are available to make them more convenient to bring with you anywhere. Still, the question remains, who will emerge as the healthier option when the two are pitted against one another?
Continue reading to find out more!
Table of Contents
Ingredients in Maw Energy and in G Fuel
In order to offer you a more full comparison of these products, I will also provide you with a list of the entire contents that are included in each serving.
First, G Fuel is split into four categories based on the ingredients that it contains, which are as follows:
Energy Complex (1.79g):
- L-citrulline Malate
- Caffeine (140 mg)
- N-Acetyl-l-carnitine Hci
Focus Complex (1001 mg):
- Adenosine-5 Triphosphate Disodium Salt (ATP)
Antioxidant Complex (26 mg):
- Pomegranate Fruit Extract
- Grape Seed Powder
- Fruit Powders (Pineapple, Apple, Orange, Blueberry, Plum, Raspberry, Strawberry, Watermelon, Lemon, Watermelon, Lime, Melon, Sour Cherry, Papaya, Peach, Grapefruit, Pyrus Communis)
- Malic Acid
- Silicon Dioxide
- Acesulfame Potassium
- Natural And Artificial Flavors
- Fd&c Red #40
Next, with Maw Energy, you’ll get the following:
- Natural Flavor
- Citric Acid
- Malic Acid
- Fruit and Vegetable Juice (Color)
But there’s more to it than that. Lycium Berry and Astaxanthin are also included in the 140 mg of Energy and Focus Blend.
Maw Energy and G Fuel Nutrition Facts
To compare their nutrient contents, I’ve put up a quick table for you below. I’ll leave the judgment to you on which one is healthier.
|Nutritional Value||G Fuel||Maw Energy|
|Calories||0 cal||5 cal|
|Carbohydrates (Sugars)||0 g||0 mg|
|Caffeine||300 mg||140 mg|
|Vitamin B6||0.4 mg||5 mg|
|Vitamin B12||0.6 µg||200 mcg|
As you can see above, the caffeine content of G Fuel is 300 mg, although both beverages contain no sugar. Still, you run the risk of experiencing caffeine overdose if you consume two G Fuel cans in one sitting.
Fortunately, Maw has a reasonable amount of caffeine per serving (140 mg). It is all-natural, guaranteeing there are no jitters or crashes.
Pros of Maw Energy and G Fuel
The benefits of G Fuel and Maw Energy go beyond just providing an energy boost; they’re also well-suited to gamers and sports enthusiasts.
The following is a list of the benefits of both drinks:
- They have no added sugar and they’re manufactured from all-natural ingredients, which may minimize the risk of developing health problems such as diabetes.
- You can remain hydrated with the antioxidants they contain, which are beneficial for gamers who continually grip the controller (or mouse and keyboard) in both hands and have no time to eat.
- Both beverages provide sustained energy without a subsequent crash. In contrast to other energy drinks that include up to 40 grams of sugar, G Fuel and Maw Energy have zero grams of sugar, avoiding the adverse effects of other sugary energy drinks.
Cons of Maw Energy and G Fuel
As a result, overindulgence has detrimental repercussions. So I have to remind you that drinking energy drinks or sports beverages will do nothing good for you.
If you’ve ever pushed yourself too far, the following are some of the negative consequences you will experience:
- Caffeine overdose – symptoms include exhaustion, palpitations, and excruciating headaches, all of which may occur due to taking G Fuel due to its high caffeine content.
- Having a slightly higher calorie content like Maw may lead to weight gain if taken in excess.
Still, consumption of these beverages should be always under control, and you must not be deceived by their benefits. With that in mind, you should never abuse their usage.
Is Maw Energy Better than G Fuel?
While both beverages include natural ingredients, the caffeine concentration of Maw comes out on top in this comparison. G Fuel has 300 mg of caffeine per serving, while Maw Energy contains 140 mg of caffeine.
It is essential to know that caffeine use should not exceed 400 mg per day. This indicates that G Fuel is getting closer and closer to breaking over the limit with each serving.
To be honest, I don’t think this much caffeine is necessary, especially if you’re just seeking a quick energy boost or will sit in front of a computer or console all day.
So if I were to choose between the two, I’d go with Maw Energy here. At least 50-150 mg of caffeine in a beverage is ideal for enhancing my performance.
Nevertheless, you should be aware of your body’s present state and limit your caffeine intake to avoid having high caffeine tolerance and eventually an overdose.
Alternatives to Maw Energy
If you’re looking for something different than Maw Energy and G Fuel, check out these other options, with the final one being my personal favorite!
Guru energy drink is designed for those who want a clean shot but are also concerned about their overall health.
There are many natural components including green tea leaf extract and Panax ginseng root extract included in Guru Energy Drinks that offer a “natural burst of energy.”
Aside from that, because of its 100mg of caffeine and a whopping 21g of sugar, it can hold its own against other energy drinks like Monster and Red Bull, even if they seem to contain less caffeine or sugar.
Not to mention, Guru energy drinks also don’t include any artificial sweeteners; instead, cane syrup and white grape juice concentrate are used to make the drink tasty.
People who like participating in physical activities can choose XS Energy Drink. This beverage contains 80 mg of caffeine, which is safe to ingest.
Aside from that, a single serving of XS has just 10 calories and is sugar-free, making it an ideal choice for anyone on a diet.
Furthermore, they come in a wide range of flavors, so you won’t have to spend much time looking for one you enjoy. Indeed, with the XS Energy drink, you get an energy boost, plus it is sugar-free, and there is just a moderate quantity of caffeine in this drink.
Other notable mentions:
REIZE (10 out of 10)
REIZE is the most incredible pre-workout energy drink I’ve had mainly because of its fantastic flavor, natural components, and only 50 mg of caffeine while still giving you that burst of energy! This drink combines the finest of both worlds.
Moreover, it is very low in calories and devoid of sugar. Because of its low caffeine level and the absence of sugar, this beverage won’t leave you feeling jittery or lethargic after drinking it.
Caffeine, ginseng, taurine, and B vitamins are the energy-giving components in REIZE. When you put these components together and ingest them, your body will reap the benefits of a long-lasting surge of power.
And the most remarkable thing about REIZE is that you can have it for only around $1, and you can even have your orders shipped straight to your door. That’s amazing value for your money!
I’m certain you’ll agree that REIZE is a better pre-workout supplement than any of the drinks I mentioned above after you try it.
Trust me when I say you’re missing out a lot if you’re not drinking REIZE. So don’t think twice about buying REIZE now!
Energy drinks, such as Maw or G fuel, are always a great choice since they are free of artificial colorants, sweeteners, and preservatives.
These energy drinks are minimal in calories, so you can rest certain that you won’t lose control for the day by drinking them.
The bottom line is, Maw Energy may be a better option than G Fuel if you’re looking for an energy drink since it has less caffeine and more Vitamin B, making it more dependable.
But if you want a more refreshing experience, REIZE is your best bet for fast workouts and daily consumption.