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Lotus Plant Energy Review (Facts)

Lotus Plant Energy Review (Facts)

A combination of natural ingredients makes up the Lotus energy drink. It’s a natural and healthy energy drink that helps the body to function more efficiently.

This beverage is now gaining popularity due to its main ingredient, lotus blooms. Because every component of the lotus bloom has healing effects, it has been treasured for centuries.

The best method to reap the benefits of the lotus is to drink this beverage. There are a number of flavors available, including oat cream, tea, coffee, fruit fusion, lemonade, and more.

If I have to rate this drink, I will give this a 7.5 out of 10 rating as it includes the benefits of lotus with caffeine. Did you know that this drink is gluten-free and vegan-friendly?

Dive in if you wish to know more about Lotus Plant Energy.

Lotus Plant Energy Review

I am going to give Lotus Plant Energy a 7.5 out of 10 ratings.

I was all set to place my first order when I realized I had forgotten to include pumps. I sent Lotus a note, and they responded almost promptly, adding them to my purchase with an extra flavor per my request. Customer service is outstanding!

This drink includes lotus in its formula with all its benefits which are outstanding in my opinion. This drink also includes organic caffeine, pure cane sugar, and a few other natural ingredients.

Lotus Plant Energy also tastes good, with a price range of around $20-35.

Supplement Facts of Lotus Plant Energy

The information in the main or top area of the sample nutrition label may vary depending on the food or beverage product. It includes information about the product, such as serving size, calories, and nutritional value.

Nutrition FactsAmount Per ServingDaily Recommended Amount
Fat 0g65g
Sodium 160g2400g
Vitamin A0%3000µg
Vitamin C0%60mg
Nutrition facts of Lotus Plant Energy along with RDI chart.

Lotus Plant Energy is a low-calorie, carbohydrate-free, and sugar-free energy drink. It also has a good quantity of salt and a few critical vitamins to keep you nourished and hydrated.

Calories in Lotus Plant Energy

Each serving of Lotus Plant Energy has five calories.

Calories are one of the essential sources of energy absorbed by your body. The number of calories you consume determines how much energy you have; therefore, more calories = more energy.

The quantity in Lotus Plant Energy is sufficient to provide you with extra energy while allowing you to consume more calorie-dense foods.

However, it is important to keep in mind that consuming more calories than necessary, without burning them off, can contribute to weight gain, which if left unchecked, can lead to obesity.

Sugar in Lotus Plant Energy

Each serving of Lotus Plant Energy contains 2 grams of sugar from sugar cane.

According to Research, a 12-ounce cola drink has around 39 grams of sugar, whereas an energy drink has approximately 41 grams of sugar.

While high-sugar energy drinks may give you a boost of energy for 45 minutes, they might leave you with a sugar crash in an hour or two. Lotus Plant Energy is such a low sugar content that you won’t experience any type of crash, let alone the negative side effects of sugar.

Sodium in Lotus Plant Energy

Each serving of Lotus Plant Energy contains 160 grams of sodium.

If the sodium content of the meal is provided on the label rather than the salt content, multiply the value by 2.5% to get an approximation of the salt content.

Maintaining fluid and electrolyte balance during exercise is aided by adding salt to sports drinks.

Lotus Plant Energy has a modest quantity of sodium per serving, considerably below the recommended level, which I think can have a good effect on performance due to an increase in blood electrolyte content.

Ingredients of Lotus Energy Drink

The ingredients of the Lotus energy drink have been given in the list below.

  • Purified Water
  • Pure Cane Sugar
  • Citric Acid
  • Sodium Citrate
  • Natural Flavors
  • Organic Caffeine From (Green Coffee Beans)
  • Organic Cascara (Organic Coffee Flower Extracts)
  • Beta-Alanine
  • Organic Lotus Flower Extracts
  • Rhodiola Rosea (Root Extracts)
  • Organic Schisandra Berry Extracts
  • Organic Raspberry Fruit Powder
  • Organic Tart Cherry Fruit Powder
  • Organic Guava Fruit Powder
  • Vegetable Juice Powder
  • Vitamin (3,5,6 &12)
  • Potassium Sorbate
  • Sodium Benzoate

Key Ingredients of Lotus Plant Energy

Lotus Plant Energy’s main component is lotus flower extract.

Lotus Plant Energy provides many health advantages, including the following:

  • assist in the removal of radical carbon from the body
  • free radicals, lipoxygenase, and anti-oxidative lipids are all enemies of the human organism
  • boost the function of the kidneys
  • reduce the number of autoantibodies in your system
  • assist in preventing the interleukin-2 transcript from being produced
  • serves as an anti-inflammatory agent

Flowers, seeds, leaves, and parts of the underground stem are used to make medicine (rhizome). Lotus flowers are used to stop bleeding. Lotus seeds are used to treat gastrointestinal issues like diarrhea.

Caffeine Content of Lotus Plant Energy

Lotus Plant Energy has 80 milligrams of caffeine per serving, obtained from green coffee and coffee fruit.

Coffee fruit (cascara), a nutritional powerhouse, is designed to give maximum amounts of all-natural (never roasted) coffee polyphenols while maintaining the unique health advantages of the coffee cherry.

Coffee beans are high in antioxidants and pharmacologically active compounds. Two of the most significant are caffeine and chlorogenic acid.

Coffee fruits.
Lotus Plant Energy includes caffeine derived from coffee fruits.

Is Lotus Plant Energy Bad For You?

Because it is an organically created beverage free of artificial flavorings and components, the lotus energy drink is actually good for your health, but you should take it in moderation.

It promises to be a healthier and more natural energy drink than others. This pulpy drink claims to be high in vital vitamins and plant extracts, and it enhances energy and alertness for a short period of time.

Most importantly, Lotus Plant Energy is vegan and gluten-free, and you can have this drink without having to worry about your health.

Is Lotus Energy Actually Healthy?

Lotus Energy is relatively healthy as long as you consume it in moderation.

I like that it contains natural ingredients which definitely helps with gaining energy. The small amount of caffeine and sugar content is not too overwhelming too.

For recommendations for healthy energy drinks, read this article.

The Products of Lotus Plant Energy

The products of Lotus Plant Energy have been given below.

  • Energy Concentrates
  • Lotus Super Cream
  • Fruit Fusion Concentrates
  • Power UP Energy Concentrate
  • Lotus Lemonade Concentrates
  • Lotus Energy Tea Concentrates
  • Accessories
  • Gift Cards

How to Make Lotus Plant Energy?

Instead of buying a bottle of your favorite lotus energy drink from a coffee shop, make your own by following the instructions below.

Remember to pick up a bottle of your favorite lotus energy drink, as well as the other items listed below.

Things You Will Need

To make Lotus Plant Energy, you’ll need the following ingredients.

  • half-cup of club soda
  • mixing bowl with 1/2 cup ice
  • One Lotus Energy Pump
  • a quarter cup of whipped cream
  • frozen Yogurt (1/2 cup)


The tips for making Lotus Plant Energy have been provided below.

  1. In a standard bowl, combine 1/2 cup club soda, 1/2 cup ice, and one pump lotus energy drink for a regular iced drink.
  2. Mix everything together for a few seconds, then pour into a glass and enjoy.
  3. Simply mix the yogurt with the remaining ingredients in a blender for a few minutes to get a blended lotus energy drink.
  4. Serve in a glass with whipped cream on top, and cheers!

You can easily make Lotus Plant Energy at home by following the instructions.

Did you know that you can actually make ice cream using Lotus Plant Energy? If not, you can watch the video below.

Learn how to make Pink Lotus ice cream by watching this video.

Precautions To Take

Take the precautions stated below to protect your safety now that you know the lotus energy drink is not harmful in any manner.

  1. Before ingesting this beverage, double-check the contents on the product label to avoid allergic reactions.
  2. If you’re pregnant or breastfeeding, talk to your doctor before drinking this energy drink.
  3. Diabetes patients should avoid the lotus energy drink.

Flavors of Lotus Energy

The flavors of Lotus Plant Energy have been given below.

  • White Lotus
  • Red Lotus
  • Blue Lotus
  • Pink Lotus
  • Purple Lotus

In my experience, the Red Lotus felt a lot like a tart made of cherry. It includes the sweet and sour smell of cherry and is red in color. It tasted so different from other energy drinks, very fruity and enjoyable flavor with a sweet aftertaste.

The other flavor I tasted was the Blue Lotus which tasted very much like blue raspberry mixed acai. Although I am quite fond of berries, having mixed them with acai just didn’t go well with my taste bud.

But don’t let this stop you from tasting this flavor as it often varies from individual to individual.

Alternatives to Lotus Plant Energy

Here are a few Lotus Plant energy drink alternatives to consider.

Advocare Spark

Advocare Spark is a powdered energy drink that comes in a stick style. It bills itself as an energy and comeback drink with a tantalizing blend of 20 nutrients, minerals, and supplements.

When these ingredients are combined, they result in a significant boost in mental and physical energy.

Advocare Spark costs about $55 for a container of 42 servings, or around $1.30 per serving.

Ghost Gamer

Two scoops of Ghost Gamer claim to contain 150mg of caffeine.

Furthermore, Ghost Gamer is high in nutrients such as amino acids and vitamins. They serve as an effective caffeine substitute.

Like Lotus Plant Energy, this beverage is also gluten-free, making it safe for people with celiac disease.

REIZE (10 Out Of 10)

REIZE Energy drink
REIZE energy drink (the best).

REIZE energy drink is by far my favorite energy drink. First and foremost, I enjoy that it comes in a 4g sachet.

Having a can in your backpack might be inconvenient, especially if you don’t want to have a bag at all.

You’ll get the benefits of packing light with REIZE. Simply slip it into your pocket, and you’re ready to travel wherever you choose!

Despite its small size, it’s high in vitamins, including B Complex, taurine, and ginseng. All of them are beneficial to your health and fitness objectives.

It also has no sugar and just 50 milligrams of caffeine. You won’t have to worry about sugar or caffeine crashes on the trip. It also consumes a little number of calories, which is beneficial to both athletes and esports players.

REIZE is available for roughly $1, and you may get your drinks shipped right to your door. That’s fantastic value for money.

Other Notable Mentions

  1. Fit Aid
  2. Bawls Energy
  3. C4 Energy

Final Verdict

Overall, I think Lotus plant energy is a wonderful choice for individuals looking for a new energy drink that may provide a different sort of energy boost.

This drink includes lotus in its formula with all its outstanding benefits, alongside organic caffeine, pure cane sugar, and a few other natural ingredients.

If you’re not convinced about this drink, I recommend trying REIZE, an energy drink with only 50mg of caffeine and no sugar, so your health status will not be jeopardized.

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