In brief, liquid caffeine is pure caffeine without sugar, gut rot, and added chemicals. It is a concentrated form of liquid that turns any drink into an energy drink.
As a fair warning, use liquid caffeine with uttermost caution as it might lead to harmful health effects if consumed in excess. The best you can do is to pay close attention to your body, and always consult your doctor before using liquid caffeine.
If you’re curious about what liquid caffeine has to offer, hop on and discover everything!
What Is Caffeinated Water?
Starting with the basics, water is the most essential drink that you can have. It helps you survive the day by:
- Regulating your body temperature
- Transporting nutrients
- Removing body waste
- Improving digestion
- Preventing dehydration
With that said, it’s a different issue entirely with caffeinated water.
As the name suggests, caffeinated water is a kind of water that has caffeine.
Caffeinated water can have both synthetic and natural caffeine. It enables you to increase your overall body functions. You have a choice between two types of caffeinated water, flavored and unflavored.
Caffeinated water does not contain any preservatives, unlike other caffeinated drinks. It’s one of the purest forms of energy boosters helping you survive on a tedious day or improve your workout routine.
Another reason that can keep you amazed with liquid caffeine is its components. It’s pure, and unlike processed energy drinks, it doesn’t have any calories, artificial flavor, sugar, or any baffling alternative.
Furthermore, when consumed in moderation, caffeine-containing drinks do not result in excessive water loss.
Although caffeinated beverages may have a modest diuretic impact, increasing the desire to urinate, they do not seem to raise the risk of dehydration.
What Are The Benefits Of Liquid Caffeine?
Liquid caffeine provides various benefits for your body.
You can add liquid caffeine into your usual drinks, and this would give you the boost to power through your day.
As a Pre-workout Drink
Having a pre-workout drink is essential because it keeps your body in excellent condition when you exercise.
For this, liquid caffeine can be your top choice as it can be combined with your normal beverage to give you a pump of energy and improve your overall body functions.
Liquid caffeine can serve as an isotonic drink that prevents dehydration. It also improves your body’s absorption of nutrients and minerals to help your body work the way you want it.
It makes your workout intense and powerful and also revitalizes your system, making your body work harder, more consistent, and manageable.
As an Energy Booster
Liquid caffeine helps you improve your alertness, mental concentration, and heart rate due to its bursting caffeine content, making it ideal as an energy booster.
However, it’s important to note that the recommended caffeine intake is only 400mg.
Going beyond that might lead to some problems. I’ll discuss the potential side effects that caffeine can give in a separate section below, so stay tuned to learn more!
For Weight Loss
Liquid caffeine can help you lose weight, and be physically fit. It’s a great partner for your weight loss journey or being physically fit.
Though it hasn’t been proven that caffeine alone can keep you fit, one thing for sure is that it enables you to improve your overall effort to prevent weight gain.
What Is The Primary Ingredient Of Liquid Caffeine?
Given the name liquid caffeine, obviously, its primary ingredient is caffeine.
Every ounce of Liquid Caffeine can give you 500mg of caffeine which is beyond the suggested limit by the FDA.
Therefore, do not drink too much and listen to your body’s reaction after consuming liquid caffeine.
Due to that, liquid caffeine is not for everyone, and it would be best if you check your caffeine limit before adding this to your drink.
Being cautious and vigilant about your body limitations can help you understand and maximize your body functions.
What Are The Advantages And Disadvantages Of Caffeine?
Caffeine is a natural stimulant that helps your body stay alert and focused for a specific duration.
How it does this is that it specifically affects your central nervous system, blocking the adenosine receptors, which make you tired and unfocused, keeping you awake in the process.
Advantages Of Caffeine In Your Body
Here are the advantages of caffeine to your body:
Boost Your Physical Performance
Caffeine helps your body stay focused and alert.
It directly increases the adrenaline levels in your body, which serves as a fight and flight hormone that helps your body in doing tasks. It enhances your work and increases your productivity throughout the day.
Reduce Fatigue
Caffeine decreases your fatigue by giving your body a boost that gives you the push you need to do what you need to do.
It would be especially helpful when you’re burning the midnight oil and finishing up some last-minute tasks.
On that note, if you’re interested in the best energy drinks for staying awake, you’ll definitely find some good options in this article.
Improve Mental Functioning
One of the lesser-known benefits of caffeine is the improvement of your short-term memory.
Caffeine helps you concentrate, which increases the retention of information, allowing you to remember things better.
Disadvantages Of Caffeine In Your Body
Moving on to the negatives, here are the disadvantages that come with having excessive caffeine:
Anxiety
Caffeine can help your body be alert at all times, but having too much of it can lead to anxiety.
Since caffeine blocks adenosine, a chemical that makes your body tired, it delays your body’s healing process. This, in turn, can lead to anxiety and extreme nervousness.
Low-to-moderate consumption of caffeine can help your body be alert and motivated at a specific time.
However, eating too much can lead to a sense of edginess, so it would be best if you know your body’s limitations and moderate your caffeine consumption.
Insomnia
As mentioned before, caffeine is great for helping you stay awake. However, this benefit is a double-edged sword, where having too much can lead to difficulty in getting enough sleep.
Note that caffeine remains in your system for five hours, and having too much can disrupt your sleeping patterns. It can directly impact the quality of your sleep. So my advice is, try not to have too much caffeine especially not before bedtime.
Addiction
Similar to how you can get addicted to substances, excessive and habitual consumption of caffeine can lead to an addiction, especially if your body is used to large quantities or amounts of caffeine. It may lead to physical and psychological dependency.
High Blood Pressure And Rapid Heart Rate
High blood pressure and rapid heart rate can occur when you consume too much caffeine.
While this effect is temporary, it would be best if you monitor your overall response as the severity of the effects may vary depending on your caffeine tolerance.
As a rule of thumb, if you feel that your body can’t take anymore, try to reduce your consumption.
What Does Liquid Caffeine Taste Like?
While it’s one of the perks of liquid caffeine that it can be added to any kind of drink, this may lead to the concern of affecting the flavor of your drinks. So, to describe its authentic taste, I’ve tried to blend it with two different drinks: water and apple juice.
In a 10 fl. oz glass of water, I added a cup of liquid caffeine. During this process, I noticed that the physical appearance didn’t change at all, and it smelled like sweet syrup. Moreover, the taste didn’t change; the taste of water stayed the same and was a bit sweeter.
In the second drink, which is 10 fl. oz of apple juice, I’ve gotten similar results. It tastes like your usual apple juice, the addition of liquid caffeine was barely noticeable. I would say that it’s not bad as it goes perfectly well with the drink.
Taste-wise, liquid caffeine goes well with any kind of drink. That said, I would advise you to check the ingredients of the beverage you’re mixing beforehand for incompatible properties with caffeine.
Having too much caffeine might be troublesome for your body especially if you are not used to high doses of caffeine. Keep it in moderation, and you’ll definitely enjoy your drink.
Is Liquid Caffeine Safe?
Liquid caffeine is highly concentrated caffeine, so it can pose a great threat to your overall health if taken excessively.
A cupful can equate to more than 10 cups of coffee, which is pretty alarming knowing that the recommended caffeine intake according to the FDA is only 400mg.
There is also no exact measurement of the safe amount of liquid caffeine for consumption, and it all depends on your caffeine tolerance.
Also, note that the FDA strictly regulates and supervises products with high caffeine content so do check the warning label before adding liquid caffeine to your diet.
REIZE (10 out of 10)
REIZE comes in a 4g sachet that contains a smart blend of ingredients that give you an energy-boosting effect on your body.
It only has 50mg of caffeine and no sugar at all! It also gives you 11 calories that help you perform throughout the day.
With REIZE, you will not worry about the potential side effects of caffeine. It’s also a drink that you can have whenever and wherever you are.
REIZE is budget-friendly. A serving only costs you around $1, and you can have it shipped right in front of your doorstep!
Give REIZE a try today, and you will not worry about the potential effect of caffeine on your body.