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Is X-Gamer Bad for You? (The Truth)

Is X-Gamer Bad for You? (The Truth)

Contrary to popular belief, energy drinks aren’t just for physical activities. They can also be beneficial to students, E-sports players, or generally just anyone looking to up their energy levels.

X-Gamer‘s energy formula is designed specifically for gamers, boosting their concentration and alertness through the long hours of playing.

The brand boasts of these benefits:

  • 27 Multi-vitamin complex
  • Nootropic Amino to enhance brain function
  • Zero-added sugar

If you’re curious to know if X-Gamer is the right drink for you, this article will discuss everything you need to know about the brand’s effects on your body.

Is X-Gamer an Energy Drink?

Good news! X-Gamer is an energy drink in powder form.

It is currently sold in tubs of 600 grams. It even has a starter kit that includes a shaker and eight sachets of various flavors if you are still undecided on what flavor you should stick to or if you’re just getting used to powdered energy drinks.

Personally, powdered energy drinks get less credit than they deserve. It allows you to control how much or little you can use every day, though I highly suggest not going over the recommended limit of 400 mg of caffeine per day.

Powdered energy drinks also don’t take up much space in your cabinets and pantry compared to the bulk of aluminum cans and plastic bottles whenever you purchase energy drinks or pre-workout beverages.

What’s Inside X-Gamer?

Let’s take a look at the contents of X-Gamer!

Nutrition Facts

To start, X-Gamer has two parts for its ingredients: the typical analysis and the active ingredients.

Let’s start with components that give X-Gamer pride:

Major Ingredients that Made up X-Gamer

X-Gamer is proving that its the perfect beverage for e-sports and players and enthusiasts since it also provides its user with Niacin, more commonly known as Vitamin B3, a component that boosts brain function.

Moreover, a large amount of Taurine and caffeine in this beverage enhances a player’s mental functions while also supporting nerve growth, making it easy for e-sports players to make decisions, flex their motor skills, and shorten their reaction time.

Let’s now go over its other components.

Energy (KJ)129
Energy (Calories)31
Fat (Saturated)0g
X-gamer’s other components

Sugar Content

X-Gamer’s sugar content is only at 0.2 g for every 10g of its sachet. Such instance means that drinking this powdered energy drink doesn’t result in any sugar crash or dehydration.

It’s also good to know that X-Gamer is nowhere near the recommended sugar intake for both men and women, 36g and 24g, respectively.

However, you should still watch your daily sugar consumption to avoid irreversible side effects such as Diabetes.

Showing-Gamer's ingredients at the back of its sachet
X-Gamer’s ingredients on its sachet

Calorie Content

Based on the FDA‘s list, the 31 calorie count of X-Gamer is relatively low.

The recommended daily calorie intake for men is 2,500, while women are capped at 2,000.

This also means that people in the gaming industry can enjoy a glass of this energy drink daily without worrying if it will cause breakouts or weight gain in the long run.

However, I highly suggest that you pair this drink up with a balanced meal and a few exercises to maintain a healthy physical body.

You can also consider other low-calorie brands, which I discuss in-depth in this article.

Caffeine Content

X-Gamer serves quite a high amount of caffeine with its 200mg per 10g.

I’m personally not that shocked since it’s catering to the gaming community, which needs beverages that boost high doses of caffeine that will give them an extra boost for hours on end.

Caffeine’s presence alone guarantees its users better mental and physical performance. It also assures players improved reaction time and better decision-making processes brought by nerve stimulation.

However, it’s also worth mentioning that consuming anything with caffeine should be done in moderation to avoid irregular heartbeats and caffeine dependency that may end in addiction. The FDA also recommends that you should only have 400mg of caffeine per day.

What Do You Get from Drinking X-Gamer?

Aside from stimulants and necessary nutrients for the body to either store or use, X-Gamer also contains essential Vitamins and Minerals that can keep your body in excellent condition.

Here is its ingredients list that you can find on the back of its sachet:

X-Gamer Vitamins

As previously mentioned, X-Gamer is formulated with 27 Multivitamin complexes.

I went ahead and listed some of its vitamins and minerals, so you know what to expect when you buy X-Gamer:

  • Vitamin C
  • Vitamin B complex (B1, B2, B6, B9, B12)
  • Potassium
  • Magnesium
  • L-Carnatine
  • Citric Acid
  • Malic Acid
  • Zinc
  • L-Tyrosine

Does Drinking X-Gamer Stimulate You?

Yes, consuming X-Gamer before your match or training can provide stimulation.

It is advisable to wait for at least 45 minutes to a full hour to help your body absorb the beverage’s contents, especially caffeine.

In fact, there are findings like this that show how effective it is for e-sports players to absorb all the vitamins and minerals from their beverage of choice before a match or two. It also demonstrates how energy drinks are proven as great drinking buddies for the gaming community.

Can You Drink X-Gamer Every Day?

Yes, you can absolutely consume X-Gamer daily.

However, it’s not advisable for anyone to go over one serving per day due to its caffeine content.

Moreover, I think X-gamer should be paired with a proper meal and some exercise to lose and replace the stored energy right away. X-Gamer contains ingredients that not only focus on the mind and your cognitive process.

However, it would help if you also weren’t dependent on EDs for energy and stimulation. Things must always be in moderation to avoid serious side effects like caffeine crashes, Diabetes, and caffeine addiction.

This video further explains what could happen when you consume energy drinks daily.

Should you drink EDs every day?

How Long Does X-Gamer last?

X-Gamer can guarantee you at least four to five hours of intense performances that dare to let out the best in you.

On the contrary, it will not give you a sugar crash considering its low sugar content. Personally, it performs pretty well for an energy drink since most EDs depend mainly on calories, sugar, and caffeine altogether for maximum effectiveness.

Powdered Energy Drinks Vs Pre-made Energy Drinks

Truthfully, not much differs between powdered energy drinks and their pre-made counterparts. Most of its common ingredients stay the same, and caffeine contents don’t have much headroom either.

Since the powdered versions come in sachets and tubs, like that of X-Gamer, it helps individuals regulate more of what they consume versus the accessibility of the pre-made products like Red Bull, where you can just easily pick one up and drink it on the spot.

However, ready-to-drink energy drinks are also capable of aiding those who are already running late for something. These people can just take a can and be on their merry way.

If you’re undecided on what to reach the next time you’re buying groceries, then I suggest that you should look at your current lifestyle and see what fits you best.

X-Gamer Energy Alternatives

Pictute of X-Gamer energy drink sachets with Rogue Energy
So many powdered energy drinks to choose from!

If you think X-Gamer is too much for you, especially its caffeine content, you may want to check some of these alternatives!


Zipfizz is a powdered energy drink containing 100 mg of caffeine for every tube.

It also contains synthetic vitamins like Riboflavin, Cyanocobalamin, and D-Calcium Pantothenate. There are also high amounts of Vitamins B and C in its ingredients.


If we’re talking about powdered EDs, then G-Fuel is probably one of the crowd favorites.

A single 7g serving is already packed with 150mg of caffeine and 25 calories but is sugar-free!

It also has ingredients like Taurine and L-Citrulline Malate that can you give that extra energy boost. In contrast, the Bacopa Leaf Extract and L-Tyrosine (among other elements) enable you to focus more on the task at hand.

REIZE (10 Out of 10!)

Reize Powdered Energy Drink Sachet.
REIZE Energy Drink

If you’re looking for something with less sugar and caffeine content, then REIZE is your best bet yet!

It has 50 mg of caffeine for every 4g powder sachet. It’s definitely very convenient, so whether you’re in your gaming console or out and about, you can just whip out REIZE and add water.

The best part is it’s also sugar-free, so you won’t need to worry about sugar crashes or any adverse side effects from excessive consumption.

Moreover, it boasts natural ingredients including Taurine, Ginseng, and the B-Vitamins that help you stay extra sharp and healthy for every sip.

Another good news is that you can have REIZE shipped directly to your doorstep for only around $1 per drink. What a steal! So what are you waiting for? Try REIZE today!

Other Notable Mentions

Final Judgement

E-sports players and enthusiasts alike can benefit from drinking X-Gamer. Not only does the caffeine content aid in giving extra energy boosts and can help you focuse more on matches for at least five hours, but it also contains nutrients.

X-Gamer’s sachets and tubs provide mobility and do not take much space in bags, shelves, and countertops.

All in all, this drink is a great choice. However, like all energy drinks, it would be best always to remember to regulate your daily consumption.

So, ready player one? Let’s go!