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Is MIXT Bad For You? (Find out)

Is MIXT Bad For You? (Find out)

MIXT Energy is not intrinsically harmful to your health. This energy drink is a step toward achieving a more active lifestyle, for it can replace the sugar-filled beverages that leave you exhausted after a long day of gaming.

MIXT Energy drink was created for those who get up in the morning and find it hard to motivate themselves to go to the office to work or for those who feel tired and weak to go to the gym and workout. It can also be for young people sitting down for extended class hours or those about to engage in a long gaming session.

Sounds like something you would like to have? If you’re interested in finding out more about Mixt, read on!

MIXT Energy Drink Ingredients

Marketed as an energy supplement, MIXT Energy is a proprietary blend of several energy-boosting substances that helps you concentrate better, absorb information faster, and gain quick reflexes. 

But for me best part of it all is that MIXT Energy has no calories, making it a good alternative if you’re undergoing a no-calorie diet. Moreso, it was specially created to meet the needs of cognitively demanding activities such as those needed in playing computer games.

But MIXT is not just about not having calories; it also contains the following components:

When it comes to competitions, whether in sports or esports, MIXT Energy is fantastic. It works effectively in preparing you for an intense gaming session or before a lengthy intense exercise! Its one-of-a-kind mix of properly dosed vitamins and energy supplements makes it the ideal partner for your everyday battles.

MIXT Energy Nutritional Facts

A serving of MIXT Energy has the following nutritional information:

NUTRIENTSAMOUNT PER SERVING
Caffeine166 mg
L-Taurine830 mg
L-Tyrosine830 mg
Vitamin B38 mg
Vitamin B68 mg
Vitamin B1216 mcg
Nutritional information in a serving of Mixt Energy

MIXT Energy includes three B vitamins, namely niacin (B3), pyridoxine (B6), and cobalamin (B12), which are essential for the body’s energy production. All of these nutrients contribute to the development of cells in your brain to improve your mental performance.

It also includes L-taurine, an amino acid naturally present in the brain, heart, and eyes, which helps maintain the physiological processes in these organs. Additionally, this amino acid stimulates the mind, providing you with increased energy while preserving your focus.

Does MIXT Energy Drink Contain Sugar?

The sugar content of MIXT Energy drink is 0%.

A sugar substitute called Sucralose is used in the formulation of MIXT energy drinks. It is commonly known as Splenda, and it is widely used because it does not leave a harsh aftertaste in the mouth.

Consider the findings in this short study conducted in 2019. It found out that taking decent amounts of Sucralose is associated with reduced body weight.

The sweetness of Sucralose is chemically synthesized. It is 600 times sweeter than sugar, and to add to that great benefit; it contains minimal to zero calories.

I understand that you are worried about the safety of these artificial sweeteners such as Sucralose, but to remove some of that doubt, rest assured that they are all authorized for public consumption by the Food and Drug Administration.

Supplement fact table printed on the side of a MIXT Energy tub,
Mixt Energy Supplemental Facts

How Many MIXT Energy Drinks Can You Drink Everyday?

You shouldn’t ever consume more than a single serving of MIXT Energy every day, if not necessary.

Because according to the professionals, healthy individuals should restrict their consumption of energy drinks to about one can a day since they are high in synthetic caffeine, sugar, and other undesirable chemicals that may do more damage than benefit the body.

Although it may be tempting to consume large quantities of MIXT because it is sugar-free, this is not a healthy practice for your long-term wellness. 

Is MIXT Bad For You?

Having MIXT Energy occasionally and within limits will be unlikely to cause harm to your well-being. This drink will only be dangerous to you if you take it in large amounts.

The good thing is that there are no calories or sugar in this treat. These factors may help make an energy drink like MIXT less hazardous, but consuming too much of it might cause severe health complications.

However, MIXT still contains caffeine, so the more you consume, the more stimulant you put into your bloodstream. Just always keep in mind that there are a variety of negative impacts that may result in a caffeine overdose.

The following are just some of the many symptoms that may occur: 

Is the Caffeine Anhydrous In MIXT Energy Drink Too Much?

No, it’s not too much. The Mixt energy drink contains enough caffeine anhydrous to sustain you and keep you awake and attentive throughout your workday.

MIXT’s anhydrous caffeine content is 166 mg per serving. For you to feel energized entirely, you just need 100 mg to 200 mg of caffeine each day, distributed all through the day.

If you ever ingest more than 400 mg of caffeine, you will begin to experience the harmful effects of caffeine like the ones mentioned in the previous section.

Take a look at this video to learn more about caffeine and its effects on your body.

Alternatives to MIXT Energy Drink

If you’re looking for other energy drinks that may provide you with a significant boost of energy, here are a few suggestions, with the final one being my personal favorite.

5-Hour Energy

The blend of 5-hour Energy shots is intended to keep you feeling energetic and focused for up to 5 hours after you drink it. Besides caffeine, each shot includes a unique mix of critical B vitamins as well as amino acids, minerals, and other nutrients.

Every 5-hour Energy bottle includes a unique combination of vitamins B6, B12, and B3 to provide sustained energy. It has a fairly high caffeine level of 200mg, making it comparable to some of the strongest energy drinks on the market, and it does not contain any sugar.

REIGN

The caffeine content of the standard 16oz Reign is 300mg. Reign takes pride in the fact that it is an energy drink that fuels the body despite having devoid of calories and sugar.

Reign Total Body Fuel is an original, improved, and delightful approach in helping individuals reach optimum levels of performance. Its high caffeine level is just enough to power up professional athletes, but do be careful with your intake, especially if you’re not used to that much caffeine!

You may also want to check out some of these energy drinks:

REIZE (The Best)

If you’re hesitating to drink these energy drinks, including MIXT Energy, because of their caffeine contents, you may want to consider REIZE as an effective alternative.

REIZE is a sugar-free energy drink in powdered form that includes a reasonable amount of caffeine, 50mg to be exact. This is a tiny amount compared to other brands, yet it is sufficient to provide you with a boost in energy without the risk of any negative effects.

Keep in mind that you may enjoy this tasty energy drink without exceeding the daily recommended doses of caffeine and sugar.

REIZE has healthy components such as taurine, ginseng, and B vitamins that make it an excellent natural energy source. All of these are packed in a small sachet that ensures cost efficiency and is simple to carry with you wherever you go.

Experience the hype of REIZE for yourself now, and I’m sure you’ll agree that it’s a smarter choice than MIXT Energy.

A sachet of REIZE Energy drink poured into a glass full of ice. A packet of REIZE energy drink and a lemon sliced in half can also be seen in the background.
Our personal fave – REIZE!

Final thoughts

Overall, MIXT Energy is not bad for you. Especially if you’re looking for an energy drink that’s sugar-free and low in calories, you might consider incorporating it into your daily routine.

Sucralose, an artificial sweetener, is used instead of sugar to produce the sweet taste of MIXT Energy drinks.  However, this does not imply that you should consume it in large quantities.

Despite the numerous advantages of MIXT energy drink, excessive usage has the potential to cause multiple side effects. Like many energy drinks out in the market, MIXT has a high caffeine content and can be bad for your heart, as is the case with most energy drinks.

While consuming MIXT energy drinks, the essential thing to remember is to never take too much of it at once.

But to err on the side of caution, choose REIZE instead. It is a more healthy choice than any other energy drink, so be sure to have a look at them here!