Short answer: Yes, Ghost Gamer energy drink is vegan, as its ingredients don’t contain any animal by-products.
This energy drink has only 5 calories, with no added sugar. You can drink this vegan energy drink in place of your morning coffee because it has a caffeine content of only 75mg.
Apart from the caffeine, Ghost Gamer also contains naturally-sourced taurine, L-Tyrosine, vitamins, and minerals. These nutrients can definitely help you achieve your daily goals.
If you want to know what other vegan ingredients are inside a pack of Ghost Gamer, read on.
Let’s get to it.
Ingredients of Ghost Gamer
Before we dive much into the details, I want to show you the ingredients you can find in a tub or scoop of Ghost Gamer.
Here are the vegan ingredients you can find in Ghost Gamer:
- Citric acid
- Malic Acid
- Ascorbic Acid
- VegD3 cholecalciferol
- Cognizin citicoline
- Coconut water powder
- Natural Flavor
- Artificial Flavor
- Silicon Dioxide
- Calcium Silicate
- Tartaric acid
- Natural caffeine
- Astragalus membranaceus and Panax notoginseng Root extract
- TRAACS Zinc bisglycinate chelate
- Dl-alpha-tocopheryl acetate
- Color E133
Nutrition Facts of Ghost Gamer
The table below shows the nutrients you could get from one mix of Ghost Gamer:
|Nutrition||Per 1 Scoop (5g)||Per 2 Scoops (10g)||Per 100g|
|Energy||18 kJ/4 kcal||36 kJ/8 kcal||356 kJ/84 kcal|
|Raw Coconut (Cocos nucifera) Water Powder||250mg||500mg||5,000mg|
|AstraGin Root extracts||25mg||50mg||500mg|
As with other energy drinks, you are advised to take a maximum of 2 scoops per serving of Ghost Gamer. Although on my part, it’s better to stick to one scoop only.
To be honest, this decision depends on how much caffeine you can usually consume.
As you can see in the label, Ghost Gamer is gluten-free. In case you have celiac disease, it should be okay for you to drink.
How Long Does Ghost Gamer Last?
The maximum effects of Ghost Gamer can last up to 45 minutes. If you’re wondering how long it takes for it to work, it’s much faster than you might expect.
You’ll experience its effects on your body in 10 minutes after you consume one serving. After 45 minutes, you’ll be experiencing the peak of the caffeine boost. However, this will start to fade around the 2-hour mark.
You should also remember that the FDA suggests a maximum of 400mg of caffeine daily. A scoop of Ghost Gamer can only give you 75mg of caffeine. If you take more than one serving, you can quickly go overboard.
You’ll likely experience the following discomforts:
- Fast or irregular heartbeat
- Feeling sick
- Panic attack
While involved in physical activity, you have to wait for 10 hours for the caffeine to completely lose the caffeine from your system. You’ll have to drink plenty of water and sweat a lot if you want to completely flush it out.
Therefore, I suggest you maximize your gaming or workout for better output.
Can Ghost Gamer Be Used As Pre-workout?
You can use energy drinks and pre-workout beverages interchangeably. Why? Simply because you can have the boost of physical power you might need for your activity.
Ghost Gamer can be used as a pre-workout and it can keep you focused for a few hours. It has a moderate amount of caffeine, so you should remember to limit yourself to one serving.
Vegan Ingredients in Ghost Gamer
Let me just pinpoint the benefits you can get from some of Ghost Gamer’s vegan-friendly ingredients!
nooLVL is a non-stimulant but can boost your mental performance. A nutrient like this one is also beneficial in esports, which uses mental coordination a little more than just a physical workout.
It also has an enhanced dose of inositol. Aside from that, it can also improve muscle pumps, thus improving your blood flow. Because of this, your cardiovascular system is made healthy.
This element can help your body produce enzymes and build proteins. It is also responsible for your skin pigment and aids in producing neurotransmitters.
It also plays an essential role in creating epinephrine, norepinephrine, and dopamine, which influence your mood.
However, you’ll likely experience the following if you happen to excessively consume L-Tyrosine:
- Joint pain
- Feeling tired
As you may notice, most energy drinks use taurine. This is because this element affects mental and athletic performance. Taurine has been known to enhance your exercise capability, which can surely help you meet your physical goal for a day.
You already have a significant amount of Taurine in your brain, heart, and platelets. However, it’s still beneficial that you can get taurine from other sources. Aside from Ghost Gamer and other energy drinks, you can also get taurine from meat, fish, and eggs.
Rest assured though that the taurine in Ghost Gamer is synthetically-made and vegan-friendly!
This ingredient is also known as vitamin D, which enables your body to absorb calcium from foods and beverages.
If you don’t have enough vitamin D, you will suffer from fatigue, muscle weakness, and body bone pain. Before I forget to mention, Vitamin D can make your bone strong and can help you prevent cancer.
Coconut Water Powder
Ghost Gamer incorporates the sodium, magnesium, calcium, and potassium you can get from coconut water powder.
This powder is also a good source of B Vitamins and can help you hydrate naturally. Since it came from a fruit, rest assured that it doesn’t have too many preservatives and contaminants.
Ghost Gamer energy drink also has lots of B vitamins. If you want to know more about B vitamins, you can watch this video:
Ghost Gamer Energy Drink Alternatives
The following energy drinks are also vegan-friendly, and you can try them if Ghost Gamer doesn’t suit your taste. Don’t miss my last suggestion because out of all of these, it’s my favorite!
Aspire is also a vegan-friendly energy drink. It has plant-based ingredients, including B Vitamins, Guarana seeds, and Citric Acid.
Aspire Energy Drink is a 12 fl. oz. in a can with only 80mg of caffeine. This amount wouldn’t make you feel any jitters unless you’re sensitive to caffeine.
The sugar content of Aspire won’t affect your carb diet because, in place of sugar, it uses sucralose, which doesn’t have any added calories!
Zipfizz carries solely 20 calories per serving. It’s a small amount, as the recommended calorie consumption for healthy adults is around 2000 to 3000 calories.
The caffeine in Zipfizz is derived from guarana seed extract. Although it does contain ingredients like taurine and L-Arginine, which can be potentially sourced from animal sources.
Therefore, there’s a bit of uncertainty about this one being a vegan. I guess it will come down to how vegan you are. Nevertheless, I think Zipfizz won’t harm your diet.
Zipfizz strength drink doesn’t have any sugar content. It makes use of substances like xylitol and sucralose for the candy taste of the beverage.
REIZE (The Best)
REIZE energy drink is the favorite I was telling you about. This also comes in powdered form that is convenient to carry and mix anywhere you like. Of course, this drink is also vegan-friendly!
It contains healthy ingredients, including Taurine, Ginseng, and B Vitamins. Aside from that, this energy drink is sugar-free.
It contains 50 mg of caffeine and just 11 calories. Because of the drink’s low caffeine and calorie and zero-sugar qualities, you won’t need to worry about pesky side effects!
Try REIZE today for only around $1 per sachet and experience the best.
Other Notable Mentions
Overall, Ghost Gamer is a vegan-friendly energy drink. As you can see, it has ingredients fit for your vegan diet. So, you don’t need to worry!
It doesn’t have any sugar, so in case you’re going vegan because of diabetes, Ghost Gamer is a safe drink for you. Feel free to mix a scoop or two, and don’t let your worry get the best out of your everyday routine.
However, despite Ghost Gamer being a certified vegan-friendly drink, still consume it in moderation as its caffeine content can bring unwanted side effects.