To get the most out of Ghost Gamer energy drink, consume only one serving or one scoop every day. Avoid exceeding this limit to minimize caffeine’s potential adverse effects, particularly if you are not a habitual drinker of highly caffeinated beverages.
Ghost Gamer energy drinks aren’t just delicious but they also guarantee an increase in energy and concentration. They’re ideal for a daytime pick-me-up at work, an all-night school meeting, or during gaming—considering it’s developed specifically for gamers.
But the question still remains: how many Ghost Gamer can you consume in a day? That and more questions about this energy drink will be answered in this blog. To know more, sit back, relax, and keep on reading.
Let’s get this started shall we?
Ingredients in Ghost Gamer
In this section, I will list down all the elements and components in Ghost gamer that make you feel energized. By the end of it, you will have an idea about why Ghost Gamer tastes great and what makes it is so nutritious.
Ghost Gamer is composed of the following substances:
- Natural Caffeine (from Coffee Bean)
- Cognizin Citicoline
- Vitamin B3 (Niacin)
- L-Tyrosine
- Taurine
- Methylcobalamin
- Theobromine
- VegD3 Cholecalciferol
- Citric Acid
- Malic Acid
- Ascorbic Acid
- Coconut Water Powder
- Silicon Dioxide (Anti-caking agent)
- Calcium Silicate (Anti-caking agent)
- Tartaric Acid
- Polydextrose
- Sucralose (Artificial Sweetener)
- TRAACS Zinc Bisglycinate Chelate
- dl-alpha-tocopheryl acetate
- nooLVL (Inositol-Enhanced Bonded Arginine Silicate)
- AstraGin (Astragalus membranaceus and Panax notoginseng) Root extracts
- Pyridoxal-5-Phosphate
- Natural and Artificial Flavors
Once done in moderation, it looks to be a fantastic energy drink to have on hand. Alongside AstraGin root extracts, citric acid, and coconut water powder, it also includes three distinct kinds of B vitamins, as well as vitamin D, vitamin C, and vitamin E, which are all beneficial in terms of concentration and productivity.
Ghost Gamer Nutrition Facts
Now, for us to have reliable and accurate data, let’s refer to the nutritional information table that can also be seen in the packaging of the Ghost Gamer energy drink.
| Nutrition Values | Amount Per 2 Scoops (10 g) |
| Calories | 8 cal |
| Natural Caffeine | 150 mg |
| Carbohydrate | 2.1 g |
| Sugar | 0.5 g |
| AstraGin Root extracts | 50 mg |
| nooLVL (Inositol-Enhanced Bonded Arginine Silicate) | 1,600 mg |
| Zinc (As TRAACS Zinc Bisglycinate Chelate) | 11 mg |
| Raw Coconut Water Powder | 500 mg |
| L-Tyrosine | 1,000 mg |
| Taurine | 1000 mg |
| Cognizin Citicoline | 500 mg |
| AstraGin Root extracts | 50 mg |
| Theobromine | 40 mg |
| Vitamin D (as Cholecalciferol) (from VegD3) | 50 mcg |
| Niacin (As Nicotinic Acid) | 20 mg |
| Vitamin C (as Ascorbic Acid) | 500 mg |
| Vitamin B6 (as Pyridoxal-5-Phosphate) | 1.7 mg |
| Vitamin B12 (as Methylcobalamin) | 6 mcg |
| Vitamin E (as dl-alpha-tocopheryl) | 15 mg |
As listed in Ghost Gamer Nutrition Facts, this energy drink only has 8 calories per two scoops, which is relatively low compared to other energy drinks available in the market. This is a remarkable attribute of the drink especially to those people on a diet or usually work out.
According to this source, ideally, women should consume around 2000 calories per day and men should consume around 2500 calories per day. Meaning, the calorie number provided by Ghost Gamer will have no significant impact on your total calorie consumption throughout the day.
Is Ghost Gamer Vegan-Friendly?
Ghost Gamer has an ideal nootropic formulation that is soy-free, vegan-friendly, sugar-free, and gluten-free.
What makes Ghost Gamer energy drinks vegan-friendly is the fact that it does not include any animal-derived chemicals. So if you are a vegan, you can rely on Ghost gamer for a clean energy boost.
If you think that Ghost Gamer doesn’t taste great because it contains strictly organic ingredients and components, you are totally wrong. It has more than five fruity flavors and even has variants just for kids, which are the Ghost Gamer Sour Patch Kids that are available in Blue Raspberry and Redberry flavors.
How Much Caffeine Does Ghost Gamer Have?
A single scoop contains 75mg of caffeine, therefore mixing two 5 g scoops of Ghost Gamer in 200 ml of water will provide 150 mg of caffeine. However, I only recommend you only dissolve one scoop on half the water, so that you’ll get a lesser amount of caffeine but it will still taste fine.
The FDA recommends a limit of 400 mg of caffeine per day. If you want to fully enjoy the benefits of caffeine, you should keep track of how much you consume each day. Doing so reduces the risk of suffering from critical illnesses, such as heart failure, Parkinson’s, Alzheimer’s, and liver disease.
Even so, consumption of caffeine in excess may be hazardous to your health and can also produce other health complications such as:
- Caffeine Addiction
- High blood pressure
- Fast heart rate
- Heart Palpitations
- Fatigue
- Frequent urination
How Many Ghost Gamers Can You Drink in a Day?
Just one serving. Taking only one scoop of Ghost Gamer every day is already enough to significantly increase your energy levels and improve your brain processes for the whole day.
The caffeine included in two servings of Ghost Gamer amounts to 150 mg per serving. In spite of the fact that this represents a typical energy drink content and is believed to be a moderate quantity of caffeine, it increases your chances of incurring negative effects due to excessive caffeine consumption.
I suggest you ease into Ghost Gamer by taking one scoop (five grams) once per day at first. When you have a “taste” for the drink, you may gradually boost the powder quantity. It’s important to pay attention to how your body responds to coffee.
Nevertheless, if you are dissatisfied with the results, you can always switch to a stronger energy drink brand that will better suit your needs.
Alternatives to Ghost Gamer
If you’re looking for additional brands of energy drinks that you may try out in addition to Ghost Gamer Energy, here are a few alternatives.
Xyience Energy
Aside from the packaging, which is attractive and functional, Xyience is a fantastic beverage in every aspect.
In fact, its caffeine level is already sufficient to provide you with an energy boost without producing any adverse effects. One thing that you might like more about Xyience is that it caters to a diverse range of energy drink lovers, including those who follow the vegan lifestyle and ketogenic diets.
Nevertheless, while caffeine is often regarded as healthy, it may have negative side effects if ingested in large quantities. That’s why you always need to be mindful of your consumption.
Bing Energy
Bing Energy Drink is a low-calorie beverage that contains 120 mg of organically derived caffeine and organic berry juices, making it a strong competitor in the low-calorie energy drinks industry.
Despite the fact that the 120mg caffeine concentration is far under the recommended daily limit, it’s advisable to restrict yourself to one can per day. Aside from having natural fruit juices for its flavorings, Bing has additional nutrients such as Asian ginseng, guarana, acai, and flax seeds, which combined make a very effective energy source.
Other energy drinks that you can also consider are:
REIZE (Top Pick)
Do you find Ghost Gamer’s contents to be too overwhelming? If that’s the case, REIZE could be the perfect energy drink for you.
REIZE is an excellent energy drink that comes in powdered form and is placed in 4g sachets that are both lightweight and portable.
Aside from that, REIZE has just 11 calories per serving and contains a sensible 50mg of caffeine. It is also sugar-free and contains no calories and artificial sweeteners.
Plus, REIZE contains a potent combination of beneficial nutrients such as taurine, ginseng, and B-group vitamins, all of which work together to deliver an energy boost without causing a sugar crash.
You can get REIZE for only around $1, and you can even have your orders shipped straight to your door! That’s amazing value for your money.
Give yourself a chance to experience the refreshing and energizing effects of REIZE energy drinks because you deserve it. What are you waiting for? Give it a shot!
Our Verdict
If you usually take a cup or two of coffee every day, adding a scoop of Ghost Gamer energy drink every day should be no issue for you. Other than that, its low-calorie content can also keep you from putting on some weight.
Thanks to the caffeine content of the beverage, you’ll feel refreshed and invigorated for a few hours after consuming a serving of Ghost Gamer energy drink. Also, it includes vitamins and taurine, which will provide you with additional energy.
Altogether, Ghost Gamer is a terrific energy drink that has a variety of components that help improve performance and productivity. Remember to consume it in moderation in order to get the full advantages Ghost Gamer has to offer.
Lastly, go ahead and try REIZE too for a more fantastic experience!