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Glitch Energy is a respectable brand and gaming supplement that debuted in the middle of 2019. Over the last few years, the gaming category has grown in popularity, with competitive products appearing from both established supplement brands and new firms like Glitch.
Glitch Energy is a sugar-free, gluten-free, dairy-free, soy-free, and vegan-friendly beverage that is non-artificially colored and flavored. But what about the caffeine and other substances in this drink?
Glitch Energy contains 150mg of caffeine as well as a few important vitamins, taurine, l-citrulline, l-tyrosine, green leaf extracts, and dynamine to increase the half-life of caffeine by 2X, resulting in a longer-lasting caffeine effect without raising the amount.
If you want to learn more about Glitch Energy, go here.
Nutrition Facts of Glitch Energy
The nutritional information for Glitch Energy is exhibited in the table below.
| Nutrients | Glitch Energy | Recommended Daily Intake |
| Calorie | 5 | 2000-2400 |
| Sugar | 0g | 24-36mg |
| Carbohydrates | 1g | 300g |
| Vitamin B12 | 450mcg | 6mcg |
| Vitamin C | 90mg | 60mg |
| Vitamin D | 25mcg | 400mcg |
| Vitamin E | 80mg | 30mcg |
| Caffeine | 150mg | 400mg |
As you can see, Glitch Energy contains 150mg of caffeine, zero sugar, and a minimal amount of calories and carbohydrates to provide your body with the energy it needs during gaming sessions.
It also contains vitamin B12, vitamin C, vitamin D, and vitamin E to help you keep healthy and fit.
Calories in Glitch Energy
Glitch Energy includes a calorie count of five per serving.
This beverage is low in calories, making it a fantastic choice whether you’re trying to lose weight or simply want to eat lesser calories for a healthier body.
A calorie is a unit of energy obtained from foodstuff and beverage information. According to this research, wholesome persons should consume 2,000 to 2,500 calories each day.
While food quality is important for a healthy diet, quantity must also be considered. If you’re trying to maintain or lose weight, checking calorie databases and nutrition labels on a frequent basis to assess how much fuel you’re ingesting and whether it’s too much is a good idea.
Because Glitch Energy contains no calories, you’ll have more room to enjoy other calorie-dense items.
Consuming calories in excessive volume can be followed by health complexities provided below.
- Increased blood pressure
- Overweight
- Fatty liver disease
- Osteoarthritis
- Cancer
I’ve added a YouTube video showing more about calories.
Carbohydrates in Glitch Energy
Each serving of Glitch Energy includes one carbohydrate.
Carbohydrates serve as an additional energy store. Carbohydrates, like calories, are always present in the meals and drinks you consume.
Carbohydrates from Glitch Energy are another limited nutrient. This beverage is ideal for those on a low-carb or keto diet because it has nearly no carbohydrates.
The side effects of having carbohydrates in an excessive measure might usher you to the following health concerns:
- Weight gain
- Cardiovascular disease
- Poor metabolic health
- High blood sugar
Sugar in Glitch Energy
Glitch Energy’s formula contains no sugar.
Sugar is a carbohydrate that furnishes the body with energy. It enhances the flavor of food and can be found in meals, fruits, and vegetables in their natural state.
Sugar is good for your health since it improves your temper. It also keeps you energized while increasing your cognitive abilities.
This particular study recommends nine teaspoons (36g) of sugar for men and eight teaspoons (26g) for women. Sugar is an important component of energy drinks because it provides energy and flavor.
The side effects of having sugar in an excessive measure might usher you to the following health concerns:
- Weight gain
- High blood sugar
- Type 1 diabetes
What Type of Artificial Sweeteners does Glitch Energy use?
Glitch Energy’s formula contains sucralose and acesulfame potassium, which give it a sweet taste.
Sucralose is a calorie-free sweetener that is used to supersede sugar in Glitch Energy. It’s thought to be 400 to 700 times sweeter than sucrose, also comprehended as table sugar.
Furthermore, it has no influence on insulin or blood sugar levels.
Another zero-calorie sweetener is acesulfame potassium, which is 200 terms sweeter than sugar. It’s well-known for having a resentful aftertaste, which is why it’s frequently incorporated with sucralose to counteract the bitter aftertaste.
Although these artificial sweeteners are unlikely to raise insulin levels or blood sugar levels, the long-term effects remain unknown.
Ingredients of Glitch Energy Drink
Glitch Energy has a few substances that may deliver a big increase in energy and provide you with the nutrients you require to stay happy and healthy.
The Glitch Energy ingredients are listed here, along with their functions.
| Ingredients | Functions |
| Taurine | Lower risk of disease and improved sports arrangement. |
| L-Citrulline | Lower the risk of illness and improve sports performance. |
| L-Tyrosine | Accustomed to treating depression or attention deficit disorder (ADD or ADHD). |
| Green Tea Leaf Extracts | Helps in reducing the risk of cancer and lowering cholesterol stations. |
| Natural Caffeine | Caffeine is tied to adenosine receptors in the central nervous system. |
| Methylliberine as Dynamine | Used in several popular pre-workouts and brain complements. |
| Grape Seed Extracts | May protect the blood vessels and cardiovascular technique. |
Glitch Energy has a few key nutrients that support our bodies’ metabolic systems while also providing us with energy to keep going, such as taurine, caffeine, green tea leaf extracts, l-citrulline, and l-tyrosine.
But it is the addition of methylliberine, also known as dynamine, that has been demonstrated in several clinical studies to enhance caffeine’s half-life by 2X, resulting in a longer-lasting caffeine impact without actually increasing the dose.
Other Ingredients in Glitch Energy
Glitch Energy has a few more ingredients to create flavor, as well as a few other additions, natural colors, and flavors to give this beverage a distinct flavor.
The other ingredients and their functions are listed in the table below.
| Other Ingredients | Functions |
| Natural Flavor | Make food taste better and wholesome. |
| Citric Acid | Boost acidity, enhance flavor, and preserve components. |
| Malic Acid | Used to acidify or flavor foods or discourage food discoloration. |
| Calcium Silicate | Prevent caking, lumping, or aggregation, and enhance flowability. |
| Silicon Dioxide | May help confirm a product’s shelf life. |
| Xanthan Gum | Used as a thickening and stabilizing ingredient that is utilized in food. |
| Sucralose | Add a sweet taste to foodstuff. |
Glitch Energy also contains a few other components, such as natural colors and flavors, to enhance the drink’s flavor. It also contains a few food additives to lengthen the shelf life of the beverage, as well as a few artificial sweeteners to make it sweet and appetizing.
How much Caffeine is in Glitch Energy Drink?
Caffeine is present in 150mg of Glitch Energy.
The direct cause of the enhanced energy levels is caffeine which also gives your body a much-needed energy boost, enhancing both your physical and mental capacities.
Glitch Energy contains 150mg of caffeine per serving, which is a fair amount for an energy beverage. I prefer energy drinks containing 50mg to 100mg of caffeine. As a result, the caffeine in Glitch Energy will deliver an energy boost without generating no unwanted side effects.
You should be aware that this analysis has established a daily caffeine absorption limit of 400mg, which you should strictly stick to.
Excessive consumption of caffeine can usher you to health difficulties, added to the list below.
- Anxiety
- Acne problems
- Caffeine addiction and dependency
- Fatigue
- Muscle breakdown
- Insomnia
- Rapid heart rate
- High blood pressure
What is a Dynamine?
Dynamine was created as a supplement by Compound Solutions, Inc., a nutraceutical company.
The major component is methylliberine which is a pure alkaloid found in coffee beans, tea leaves, and other naturally occurring compounds consumed by many people for energy.
Dynamine increases energy, mood, and focus via activating dopamine receptors and inhibiting adenosine receptors.
Why is Dynamine banned?
Because of its negative effects, dynamine is prohibited in the majority of sports.
Bodybuilders and fitness enthusiasts use it. However, by simulating adrenaline flow in the body, it produces a rise in heart rate, high blood pressure, and other cardiovascular disorders.
Is Glitch Energy bad for you?
Glitch Energy is not detrimental to your health if consumed in moderation. However, I recommend no more than two drinks of Glitch energy drinks every day.
Glitch Energy is a low-calorie, sugar-free energy drink geared at gamers that provides a few extra benefits above a standard store-bought energy drink, such as better processing speed, memory, stamina, and concentration.
Due to the high caffeine concentration (150mg), two servings will be 300mg, which is closer to the FDA’s daily maximum of 400mg. Not to mention that this beverage contains dynamine, which is illegal in several areas.
So, one serving of this beverage per day, in my opinion, is adequate. However, if you truly need some energy, limit yourself to no more than two servings per day.
How much Glitch Energy can You have in a Day?
You can consume two servings of Glitch Energy per day.
Glitch Energy is a decent energy drink that contains essential vitamins and a few other ingredients. It also provides a surge of energy when needed.
Glitch Energy, on the other hand, has 150mg of caffeine, which can have negative health impacts; and two cups of this beverage will contain 300mg, which is closer to the FDA’s limit.
As a result, it’s advised to limit your intake of this beverage to two servings each day.
Flavors of Glitch Energy
Glitch Energy incorporates three flavors in it.
- Cyber Sunrise
- Electric Lemonade
- Spaceberry
First, I tried their Cyber Sunrise taste, and I’m in love with it. With its fantastic blend of pineapple, mango, and a hint of coconut, this flavor reminded me of the tropical region. This flavor will undoubtedly be repurchased.
Then I tried their Electric Lemonade, and I felt like I’d bitten into a lemon. This specific flavor is not something I’ll buy again.
Despite the fact that it tastes like lemonade, this flavor offers a tremendous punch of sourness. This flavor did not appeal to me, but if you enjoy sourness, it could be the one for you.
Where to Buy and Price?
Glitch Energy can be purchased through its official website in a variety of packages. This energy drink is not yet available in other online stores.
The costs for Glitch Energy are listed below.
- Holiday Bundle: $135
- Pick 2 Bundle: $81
- Cyber Sunrise: $ 45
- Electric Lemonade: $45
- Spaceberry: $45
Best Alternative to Glitch Energy- REIZE
REIZE is a powdered energy drink that comes in 4g packets and comprises no sugar, only 50mg of caffeine, and 11 calories per serving.
REIZE can be combined with almost any other beverage, which makes it the most versatile energy drink on the market, in my opinion.
REIZE also contains a proprietary blend of taurine, ginseng, and B vitamins, all of which work together to give you the energy you need for a lengthy gaming session without the sugar crash. Not to mention the vitamins in this energy drink’s nutritional worth.
Which of these qualities do you prefer? REIZE will be delivered to your door for approximately $1 for each drink.
So, TRY REIZE today and explore the amazing benefits of this energy supplement.
Final Verdict
- A single packet of Glitch Energy will undoubtedly improve your physical performance while also helping you to focus more on your task.
- This beverage contains 150mg of caffeine plus dynamite, a unique ingredient that can double the benefits of caffeine without raising the dose. It also has a few vital vitamins in its recipe.
- Glitch Energy contains no added sugar and very few calories, which is advantageous if you’re diabetic or trying to keep track of your daily sugar and calorie intake. Because of the high caffeine content, it’s crucial to remember that moderation is key when it comes to energy drinks.
- However, if you’re not convinced, you can go for REIZE, which includes a few basic ingredients for your benefit.
- Caffeine
- Taurine
- Ginseng
