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Ghost Gamer Caffeine and Ingredients (What To Know)

Ghost Gamer Caffeine and Ingredients (What To Know)

Gaming can be quite physically and mentally tiring. Aside from their state-of-the-art equipment, e-sports players must also be able to keep up their energy and focus for hours on end.

Enter Ghost Gamer: a dietary supplement that claims to give energy and focus boosts to its drinkers.

What can you expect from this relatively new beverage? Stick around to find out Ghost Gamer’s ingredients, caffeine content, and everything else it can offer.

Let’s dive in!

Ghost Gamer Ingredients

Most powdered supplements would recommend only a scoop of their product per day. On the other hand, Ghost Gamer highly encourages its users to use two scoops containing 9.5 g.

I listed below what you can get from this formula:

INGREDIENTSDOSAGE (per two scoops)
nooLVL (Inositol-Enhanced Bonded Arginine Silicate)1600mg
Cognizin Citicoline500mg
Raw Coconut Water Powder500mg
Natural Caffeine150mg
AstraGin Root Extracts50mg
Here’s what a couple of scoops of Ghost Gamer can give you.

First off, Inositol-Enhanced Bonded Arginine Silicate is a common ingredient in most sports drinks. It boosts Nitric Oxide production that’s responsible for increased blood flow and oxygen supply throughout the body. Though this is mostly essential in physical activities, it’s still capable of optimizing an e-sports player’s overall performance.

The high dose of Taurine also ensures nerve growth and a calmer nervous system for a couple of hours.

On another note, the raw coconut water in powdered form is responsible for the hydration abilities of Ghost Gamer, while the AstraGin root extracts boost the digestive system.

Meanwhile, the L-Tyrosine produces bodily enzymes and other essential chemicals such as dopamine for bodily functions. The Cognizin Citicoline, on the other hand, improves brain function.

Ghost Gamer’s A-list ingredients finish off with a heart stimulant that also doubles as an effective cognitive function booster in the form of Theobromine.

Ghost Gamer Nutrition Facts

Of course, aside from an energy boost, you’ll also be getting nutrients from Ghost Gamer.

Calories5It helps lung and heart
Carbohydrates1gProvides energy
Vitamin C500mgRepairs bodily tissues & enhances the immune system
Vitamin D50mcgRegulates calcium & phosphate
Vitamin E15mgsupports immune system’s function
Vitamin B61.7mgMaintains normal amount of amino acid present in the body
Vitamin B126mcgKeeps blood and nerves healthy
Niacin20mgboosts brain functions
Zinc11mgImproves metabolism and immune system
Ghost Gamer Nutrition Facts

500 mg of Vitamin C per day reduces the risk of heart-related diseases. It is known to lower blood pressure in adults, especially those who have hypertension. In addition to that, having the right amount of Vitamin D is important for keeping your bones strong.

The touch of Zinc also means that this product can assist in improving your metabolic process and even your immune system.

Nutrition facts at the back of every ghost gamer 40 servings drink tub.
Nutrition facts at the back of Ghost Gamer tub

Is it Safe to Drink More than One Ghost Gamer a Day?

Yes, healthy people can drink Ghost Gamer more than once a day. However, better to keep it within two scoops per day.

If you’re planning on making Ghost Gamer a daily habit, be careful of excessive consumption as it can lead to a number of health risks like dehydration and gastrointestinal issues.

Ghost Gamer Caffeine Content

Just like most, if not all, powdered supplements, Ghost Gamer has caffeine as one of its main ingredients. You can get 150mg of this energy booster for every two scoops.

While it’s nowhere near the FDA‘s recommended daily intake of 400 mg, your body can have a different reaction to high doses of caffeine. You can suffer from nervousness, insomnia, and headaches, among many other, if you go overboard.

Also, caffeine dependence can develop into a full-blown addiction if left without any medical supervision. You can also check out this video about caffeine’s side effects.

Caffeine’s effects on your body

Ghost Gamer Sugar Per Serving

Good news! Ghost Gamer is a sugar-free powdered drink. This means that there is no possibility of a sugar crash occurring once you eventually decline from the high performance.

Although it is sugar-free, you can still get your energy because of its carbohydrate content. Excessive carbohydrates glucose is stored for later use, usually physical activities that can burn it.

Moreover, the absence of both natural and artificial sweeteners also indicates that this drink does not make you gain weight in the long run.

Sugar is also a reason why energy drinks and other supplements seem so addictive. So Ghost Gamer’s lack of sugar will help you keep your consumption at a reasonable level.

Ghost Gamer Flavors

Ghost Gamer has a couple of flavors you can give a try:

  • Peach: unlike other brands, this actually tastes like it was squeezed from an actual peach. It hits the spot just right.
  • Sour Patch Kids (Blue Raspberry, REDBERRY): These are absolute crowd favorites! It can satisfy your sweet tooth while hitting you with a nostalgic feeling
  • WARHEADS Sour Watermelon: They managed to hit the watermelon just right while also not making it very sour like the tart candy itself.
  • SWEDISH FISH: Honeslty, it felt like they just melted Swedish Fish and pulverized it to make up the whole tub. It was surreal yet enjoyable.
  • SONIC (Ocean Water, Cherry Limeaide): Truthfully, the ocean water tastes a bit like Pina Colada while the Cherry Limeaide is very smooth with just the right amount of Cherry flavor exploding in your mouth.

Where Can You Buy Ghost Gamer?

If you don’t have the luxury to go outside or you’re just feeling lazy, your best option for purchasing Ghost Gamer is online.

You can go to Ghost Gamer’s official website or Amazon and buy the drink for $39.44, which to me, is quite expensive.

If you are also near any establishment and you’re just on the way to do some work, you can check their products at Walmart, Target, and Ralph’s. They are readily available in most grocery chains too!

Ghost Gamer Drink Alternatives

If you like powdered energy drinks like Ghost Gamer to start you for every day, here’s a list of other powdered energy drinks you might like:


Zipfizz has made it on to our best energy drink list, and with good reason! It’s sugar-free plus it has a wide variety of flavors you can choose from. It contains 24 nutritional ingredients including, caffeine, vitamins C, E, Green tea, and Zinc.

You can purchase a 10 pack of Zipfizz on Amazon for only $22.50. I guarantee you that the Zipfizz orange cream, Zipfizz fruit punch, and Zipfizz black cherry are one of a kind in terms of theirs tastes.


G Fuel Energy contains a combination of 35 calories, Vitamin C + Vitamin E + Vitamin B6 and Vitamin B12, besides the caffeine, which is 150 mg. G Fuel is sweetened with Ace-K and Sucralose, making it more tastebud friendly.

However,14 g of G Fuel will give you 300 mg of caffeine, obviously quite high. If you happen to consume more, you’ll find yourself more tensed than energized. So better watch your intake!

REIZE (10 out of 10)

Ready to drink Reize Energy!
REIZE Energy drink. Must-Try!

I have to say, REIZE definitely has it all. Like Ghost Gamer, its 50 mg of caffeine will power you through all the long hours of playing.

But if you’re worried that caffeine content is too small, rest assured that REIZE’s energy boost can deliver—besides, you won’t need to be concerned about caffeine’s side effects!

In addition, the drink also has other healthy ingredients like Taurine, B vitamins, inositol, and ginseng.

Lastly, REIZE comes in 4 g powder sachets, so it’s quite convenient to carry around with you anywhere! No need to bother with bulky tubs or scoops.

Have I mentioned you can have REIZE for just around $1? Try it today and have it shipped to the comfort of your home.

Other Notable Mentions

Final Verdict

Ghost Gamer’s moderate caffeine content and added nutrients make it a good choice for those looking for an energy boost to stay alert.

However, 150 mg of caffeine is still a sizeable amount, especially when you go overboard with your consumption. Caffeine can also affect people in varying degrees, so make sure you know your body’s limits when it comes to caffeinated beverages.

The drink is also sugar-free, so that means you won’t need to be on the lookout for many of sugar’s side effects.

But at the end of the day, it still boils down to your preference. There are similar brands that offer the same benefits, so it’s up to you if you’ll choose Ghost Gamer.