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Full Throttle Nutrition Facts (Full Info)

Full Throttle Nutrition Facts (Full Info)

Full Throttle comes from the same company as other fan-favorite energy drinks like Monster and NOS, and it’s expected that it provides us with the same benefits that we enjoyed from them.

So, what exactly goes into a can of Full Throttle?

The short answer is 16fl.oz can of Full Throttle contains 230 calories, 160mg of caffeine, 55g of sugar, 160mg of sodium and a handful of B vitamins.

Of course, that’s not all there is to it. For an in-depth look into the nutritional facts of Full Throttle and its effects on you, read on to find out.

Full Throttle Energy Drink Nutrition Label

Value (Standard Serving)Full Throttle
(16 fl.oz)
Monster (16fl.oz)Bang
(16 fl.oz)
Energy230 calories210 calories0 calories
Protein0g0g0g
Fat
(Of which saturated)
0g
(0g)
0g0g
(0g)
Carbohydrate
(of which sugars)
57g
(55g)
54g
(54g)
0g
(0g)
Sodium160mg370mg40mg
Magnesium5mg
Calcium5mg
Caffeine160mg160mg300mg
Vitamin B2 (riboflavin)3.6mg
Vitamin B3 (niacin)40mg46mg5mg
Vitamin B64.08mg4.6mg0.5mg
Vitamin B1212μg13µg1.5μg
Vitamin C27mg
Side-by-side comparison of the nutritional label of Full Throttle against other brands.

Full Throttle Energy Drink Calorie Content

A 16fl.oz can of Full Throttle has 230 calories.

For reference, the recommended daily calorie intake is between 2000 to 2400 calories for women and 2400 to 3000 calories for men.

To put it short, with 230 calories, Full Throttle will definitely leave a dent in your overall diet.

Sure, Full Throttle gives you some energy and calories to burn, but it isn’t great if you happen to have a more sedentary lifestyle, as all those calories will quickly add up over time, especially without exercise.

That being said, Full Throttle isn’t supposed to be a replacement for proper meals either, so you should definitely eat something before heading down to the gym, in case you don’t have enough energy to burn.

In any case, if you find that Full Throttle doesn’t complement your diet, check out my article on the best zero-calorie energy drinks for some great options.

Full Throttle Energy Drink Ingredients

Close-up of ingredients label of Full Throttle.
The list of ingredients in Full Throttle.

Here’s a quick list of the ingredients in every 16fl.oz can of Full Throttle Energy drink:

  • Carbonated water
  • High fructose corn syrup
  • Natural & artificial flavors
  • Citric acid
  • Sugar
  • Sodium citrate
  • Sodium benzoate (preservative)
  • D-Ribose
  • Caffeine
  • Niacinamide (vitamin B3)
  • Calcium D-Pantothenate (vitamin B5)
  • Pyridoxine hydrochloride (vitamin B6)
  • Blue #1
  • Red #40
  • Cyanocobalamin (vitamin B12)

Full Throttle Energy Drink Caffeine Content

some coffee beans, which are a great source of caffeine
Caffeine is great in low to moderate doses.

Every 16 fl.oz can of Full Throttle Energy drink contains 160mg of caffeine.

With 160mg of caffeine, Full Throttle has an average amount of caffeine for an energy drink, equivalent to a regular 16fl.oz can of Monster.

In other words, if you can keep Monster and its caffeine down, Full Throttle definitely won’t be an issue to you.

Even though it isn’t the strongest energy drink, you can still make full use of the caffeine content to your advantage, from enhancing your mental performance to maintaining your vigilance,

That said, it’s always advisable to have caffeine in moderation. According to the FDA, 400mg is the recommended daily caffeine limit for healthy adults. Consuming more than that could lead to adverse effects such as:

  • Dizziness
  • Restlessness and shakiness
  • Headaches
  • Dehydration
  • Anxiety

Of course, your caffeine metabolism also affects how likely you are to develop side effects from having Full Throttle. So If you happen to have a high caffeine tolerance, 160mg wouldn’t pose much of an issue to you.

However, if you’re still new to caffeinated beverages, tackling an energy drink like Full Throttle makes you a lot more likely to experience side effects, so be sure it’s what you want before you down the entire can.

For more information about caffeine, check out this video below:

Full Throttle Energy Drink Sugar Content

A single 16fl.oz can of Full Throttle Energy drink contains 55g of sugar.

Full Throttle has a very high sugar content, which isn’t exactly good for your overall health, and with 55g of sugar, expect a ton of sweetness from this drink.

While it may give you a pretty good sugar rush, but you’ll find yourself feeling tired and sluggish once the sugar crash comes in. In fact, consuming a large amount of sugar isn’t beneficial in the long-term either.

According to the AHA, the recommended daily sugar intake is 25g and 36g for women and men respectively. Any more than that, and you might end up with health issues in the future such as:

  • Diabetes
  • Weight gain
  • Tooth decay
  • Cardiovascular disease
  • High blood pressure

It’s completely fine for you to drink Full Throttle now and then, although I really wouldn’t suggest having this drink on a daily.

If you prefer something with little to no sugar instead, feel free to check out some great recommendations in my article about the best energy drinks with less sugar.

Full Throttle Energy Drink Vitamin Content

Each 16fl.oz can of Full Throttle Energy contains three types of B vitamins, namely vitamin B3, B6 and B12.

Based on the recommended daily limit for B vitamins, Full Throttle does exceed the limit at some pointS and falls short at others, so if you really need B-Vitamins in your diet, supplements might be the better option.

I’ve prepared an easy-to-read table on the B vitamins in Full Throttle below, with a comparison of the drink’s vitamin content against the daily limit as well.

And if you want a more detailed explanation of each B vitamin, the Harvard website has an interesting website hub discussing them

 PurposeFull Throttle (16 fl.oz)Tolerable Upper Intake Level
Vitamin B3 (Niacin)Helps the body release energy; keeps the skin healthy.40mg35mg
Vitamin B6 (Pyridoxine)Store energy from protein and carbohydrates; formation of red blood cells4.08mg100mg
Vitamin B12 (Cobalamin)Release energy from food; forms red blood cells; keeps the nervous system healthy12μg
A detailed description on the B vitamins content in Full Throttle.

Does Full Throttle Energy Drink Have Alcohol?

Based on the ingredients label, Full Throttle Energy doesn’t contain any alcohol.

If you go through the list of ingredients on the back of the can, you’ll find that Full Throttle doesn’t have any traces of alcohol in it.

Is Full Throttle Energy Drink Good For You?

Full Throttle Energy drink isn’t exactly the healthiest drink, but it will definitely give you a pretty good boost when you need it, just be sure not to have it too often.

Full Throttle works well as a pick-me-up, with adequate caffeine to keep you refreshed and energized for a few hours.

Plus, with 160mg of caffeine, you can expect an improvement in mental focus, reaction time, and physical activity that benefits you when you’re studying, gaming, or working out.

That said, it’s not exactly an energy drink you can have daily. While it may give you a great boost, you’ll find yourself tumbling down a sugar crash spiral from its high 55g sugar content per serving.

As a can of Full Throttle contains a fairly excessive amount of sugar, I would also definitely advise anyone with diabetes and other health issues to steer clear of this drink.

On the whole, it’s completely okay for you to have a can of Full Throttle, but make sure to moderate your consumption and have it in times you really need that extra push.

When Does Full Throttle Energy Drink Kick In?

Depending on your caffeine tolerance and the amount of caffeine you had, it can take between 10 and 15 minutes for Full Throttle to take complete effect in your system.

According to this article, the effects of the caffeine we consumed from energy drinks would be noticeable after a short period of 10 minutes.

As for the stronger effects of caffeine, Harvard explains that caffeine is absorbed into the bloodstream within around 45 minutes after consumption, and reaches peak levels between 15 minutes to 2 hours.

Though, personally, this is more of a matter of individual caffeine tolerances and sensitivities as each energy drink has different caffeine content.

As such, while this gives you a good general idea of what’s to come after having a can of Full Throttle, the rest is really up to how your body actually responds to the drink.

With Full Throttle, its moderate 160mg of caffeine is pretty much the same as a can of Monster, so it won’t be much of a challenge for most people unless your caffeine tolerance is really low.

For more details for an experience with Full Throttle, check out my Full Throttle Energy Drink Review, which you’ll find informative.

That said, you should avoid having this energy drink in one go as the rush of caffeine might overwhelm you.

How Long Does Full Throttle Energy Drink Last?

For healthy adults, the amount of time that Full Throttle can last is around 5 hours.

How long an energy drink lasts usually depends more on the individual and their biology rather than hard facts.

As for the consensus of how long a can of Full Throttle Energy can last you, a quote from the study below provides you with a more detailed explanation:

The mean half-life of caffeine in the plasma of healthy individuals is about 5 hours.

However, caffeine’s elimination half-life may range between 1.5 and 9.5 hours, while the total plasma clearance rate for caffeine is estimated to be 0.078 L/h/kg.

Pharmacology of Caffeine, 2001.

While it can be difficult to know how long it takes for the effects of Full Throttle to wear off without throwing in some self-testing or serious math, I still wouldn’t recommend having Full Throttle too close to your bedtime, despite its caffeine content being pretty moderate.

Caffeine has a negative effect on your sleep; in fact, it’s the ingredient that helps you pull an all-nighter when you need to.

In addition to making it hard for you to fall asleep, it’ll also cut back the number of hours you spend resting overnight. A 2013 study reported that having caffeine 6 hours before bedtime can decrease your total sleeping time by one hour.

All things considered, the best way you can enjoy Full Throttle without getting overwhelmed by its side effects is by moderating your intake and consuming it when you really need an extra boost.

Of course, if you’re still unsure of introducing Full Throttle into your daily diet, you can always consult a nutritionist for advice.

Full Throttle Flavors

There are two flavors available for the Full Throttle Energy drink:

  • Full Throttle Original Citrus
  • Full Throttle Blue Agave

Here’s a list of the discontinued flavors from Full Throttle:

  • Full Throttle Orange
  • Full Throttle Red Berry
  • Full Throttle Original Citrus Sugar-Free
  • Full Throttle Night
  • Full Throttle Fury Berry
  • Full Throttle Fury Orange
  • Full Throttle Fury Blue
  • Full Throttle Fury Berry Sugar-Free
  • Full Throttle Mother
  • Full Throttle Unleaded
  • Full Throttle Hydration
  • Full Throttle Coffee Vanilla
  • Full Throttle Coffee Mocha
  • Full Throttle Coffee Caramel

Alternatives To Full Throttle Energy Drink

Full Throttle may be a great energy drink if you prefer a higher caffeine content, but here are several other amazing options if all that sugar isn’t up your alley:

Powdered energy drinks are also worth a try, as they’re more affordable and allow you to make adjustments to your servings to suit your preferences and needs. Here are a few recommendations:

REIZE (10 Out Of 10)

REIZE is a great pick-me-up
REIZE is delicious and will have you feeling great.

Not a big fan of all of that sugar?

How about a better option with less caffeine and zero sugar?

Let me introduce you to REIZE.

REIZE is a powdered energy drink that comes in light 4g sachets, making it more convenient to bring around than canned energy drinks like Full Throttle.

With a reasonable 50mg of caffeine, REIZE is additionally sugar-free and has just 11 calories for each serving. Since REIZE has no sugar and a small calorie content, your overall diet won’t be affected.

Plus, REIZE is packed with a blend of beneficial ingredients like taurine, ginseng, and B vitamins that work together to supply you with a smooth energy boost without the dreaded sugar crashes.

The best part is that REIZE ships to your doorstep for only $1 per sachet, which is amazing value for money.

Give REIZE a try, and you might find it to be a healthier and better choice than Full Throttle.

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