FITAID is a recovery supplement for those who live physically active lifestyles.
FITAID, the number one post-workout recovery drink in the United States, delivers high-quality, natural nutrients to improve your body’s recovery after any type of intense or moderate training.
Anyone can benefit from it, from professional athletes to individuals who lead productive lives, keeping their bodies working and living wonderfully!
This drink is best administered after a workout or other sports. FITAID’s Recovery Blend includes key nutrients such as BCAAs, Glutamine, Glucosamine, Electrolytes, CoQ10, Omega-3s, and Turmeric to speed up the recovery period. What’s more, it also contains a very low 45mg of caffeine!
If you’re looking for information about FITAID’s Caffeine and its list of complete ingredients, you’ve come to the right place.
Continue reading to find out!
Ingredients in FITAID
Here are the ingredients comprising a can of FITAID that make it a healthy drink.
- Glutamine
- Glucosamine
- Branched-Chain Amino Acids
- Electrolytes
- CoQ10
- Turmeric
- Quercetin
- Green Tea Extract
- Vitamins C, D & E
- Full B-Complex
- Omega-3s
The FITAID Recovery Blend contains essential natural elements that are created to support you in recovering effectively after a workout.
With just 40 calories in each serving, it also has no artificial flavors, sweeteners, or salt included. It’s highly recommended for those who like all-natural drinks. Obviously, it’s full of the nutritional components and none of the junk—a more enjoyable way to drink in moderation!
FITAID Nutritional Facts
For its nutritional information, here are the nutrients you can find in a can of FITAID along with its amounts.
| Nutritional Facts | Amount Per Serving |
| Calories | 40 cal |
| Total Carbohydrates | 9g |
| Sugars | 7g |
| Vitamin C | 50mg |
| Vitamin D3 | 5mcg |
| Vitamin E | 26.8mg |
| Thiamine | 1.5mg |
| Riboflavin | 1.7mg |
| Niacin (as niacinamide) | 20mg |
| Vitamin B6 | 2mg |
| Vitamin B12 | 12mcg |
| Biotin | 150mcg |
| Pantothenic Acid | 10mg |
| Calcium | 30mg |
| Magnesium | 40mg |
| Potassium | 60mg |
Unsurprisingly but still fascinating, the entire group of Vitamin B complex is included in each serving. B vitamins have been shown to boost mood, and cognitive functioning and remove feelings of depression.
Aside from that, it is a drink that contains Quercetin, CoQ10, electrolytes, and turmeric, all of which have anti-inflammatory properties that are beneficial to athletes.
How much creatine is in FITAID?
FITAID contains three grams of creatine monohydrate per serving. Creatine is a naturally occurring compound in the body that can also be found in foods such as red meat.
The body uses it to generate energy. FITAID is completely safe to consume. It is a non-alcoholic, low-calorie beverage with no artificial sweeteners.
Does FITAID contain caffeine?
Yes, FITAID is a caffeinated beverage.
Its formulations include 45 milligrams of caffeine derived from green tea leaves. Much less than a regular pre-workout beverage or cup of coffee, which may contain anywhere from 90 to 330 mg of caffeine, and a cup of black tea has about the same amount of caffeine as 45 mg.
However, if there’s one issue that some people may encounter, it might not be suited for persons who are sensitive to caffeine. Despite the fact that none of the caffeine in this product is sourced from artificial sources, certain customers may still be intolerant to caffeine.
Watch the video below to learn more about the benefits of caffeine!
How Often Can You Have FITAID?
Since this beverage contains caffeine, you are only permitted to consume one can of this product daily.
Furthermore, FITAID may be used right after a workout or any other intense physical activity. This product was created to help you perform better and recover faster; hence consuming it after your exercise produces the best results.
You must consume it in moderation for you to not experience any adverse effects. Always remember to stay within your limitations in order to prevent unwanted consequences.
Also, even though it is a tasty beverage, three dollars for a tiny can is too expensive. As a result of its cost, it is something that you will not be able to include in your daily routine if you are on a tight budget.
Nevertheless, don’t worry since there is another choice available to you that has the best price you will ever find.
Is FITAID bad for you?
No! FITAID is one of the healthiest drinks you may consume before or after a workout.
For you to stay energetic smoothly without any kind of crashes or complications, FITAID creators included organic caffeine extracted from Green Tea Extract, B-Complex, and Quercetin in their formula.
Besides, it tastes fantastic, and there are a variety of various, distinct flavors to choose from: the Life-aid, Fit-aid, and RX Aid products.
Muscle builders and other fitness enthusiasts are constantly in search of a drink that will help them rehydrate, accelerate recovery after exercise, and restore their overall health to pre-workout levels after a gym session. So if you are one, know that FITAID may actually be the one you’re looking for.
Since FITAID contains none of the unhealthy ingredients that many other beverages include in their composition, this drink can supply athletes with all they need to perform at their best. In addition, since all of its variants have a citrus flavor, most consumers will like drinking it not just after exercise but also during other times of the day.
This beverage also contains natural sweeteners, including 9 grams of Blue Agave, which helps athletes recuperate some of the glycogen that has been lost, allowing them to recover more quickly than they would with other drinks.
There’s something refreshing about this mildly carbonated citrus drink, and it’s ready to offer its drinkers the drive to perform at the highest level possible. However, you should remember that it is just a supplementary drink and cannot be used as a substitute for a healthy meal.
Alternatives to FITAID
Yes, FITAID is nutritious, but it’s not the only healthy drink out there. Besides, you need variety. Here are some alternatives you might want to consider.
Red Bull (Sugar-Free)
Red Bull is the most popular energy drink brand in the world, with over a billion bottles sold annually.
Each 8.4 fl. oz single serving of the sugar-free variant has 80 mg of caffeine and zero amounts of sugar, making it a fantastic choice for those who need to boost their energy levels on the go.
It’s much superior to the normal Red Bull, which includes the same amount of caffeine but has 27g of sugar. If you’re a Red Bull lover, I recommend that you choose the sugar-free, healthier variant.
Matcha Bar Hustle Unsweetened
Matcha Bar Hustle is the first organic energy drink that is energized by matcha.
There is no added sugar, just natural ingredients, and no chemical components. The fact that it includes 120mg of caffeine in 12 fl. oz. of liquid makes it ideal for times when you need an instant energy boost.
Still, the caffeine concentration is somewhat more than I want, but only by a small amount — hardly large enough to make any trouble. This drink makes it to this list because it’s a blend of natural caffeine derived from matcha, l-theanine, and antioxidants that provide energy and concentration without causing a crash or jitters.
Other Notable Mentions
REIZE (The Best)
REIZE Energy Drink is a perfect pick if you like to receive your energy boost from anything other than coffee or tea. Certainly, it has a moderate quantity of caffeine and has been shown to be effective.
This powdered energy drink contains just 50mg of caffeine in a single serving and is sugar-free, which is beneficial for your health. It also includes a variety of other beneficial nutrients such as taurine, ginseng, and B vitamins, all of which are combined to provide the optimal energy boost.
If you’re seeking anything that gets the job done and provides you with exactly what you need without the terrible side effects, REIZE could be the product for you. This energy drink is also considerably more versatile than most of the other energy drinks in that it can be mixed with nearly any beverage of your choosing.
You can get REIZE for roughly $1 per drink, which is far less expensive than the majority of other energy drinks on the market.
Consider giving REIZE a try today, and discover that it is a more nutritious energy drink than everything you’ve tried before.
Bottomline
If you are a professional athlete and like to maintain your fitness every day, FITAID is a fantastic product to use since its electrolyte content can provide your needed post-workout recovery.
In general, avoiding sugary drinks is a good idea, and 9 grams of sugar isn’t a little amount of sugar. Indeed, you should limit your sugar intake to around 35 grams each day, according to World Health Organization standards.
The substance is probably most effective when used for prolonged cardio sessions to help regulate blood sugar levels, reduce inflammation, and maintain electrolyte stability. Additionally, it is beneficial for challenging metabolic conditioning activities.
Nonetheless, it is not intended to be used as a weight-loss treatment. Last but not least, don’t forget to pick up some REIZE for the ultimate energy drink experience!