Extra Joss is proudly an Indonesian-made energy drink. Construction workers and people with other labor-intensive types of jobs first recognized this energy drink as an effective booster, and it wasn’t long until the brand became a favorite of not just Indonesians, but other Southeast Asian countries too.
Extra Joss has ginseng, taurine, and B Vitamins that are truly helpful for water breaks and workouts. Because this is a powdered energy drink, you have to blend like you are setting up a hot coffee to taste.
The only difference is Extra Joss is best mixed with cold water. Trust me, adding hot water results in a hot mess. But its smell resembles a soft drink seasoned in lemon, and the taste is also sweet. The next good thing is, one pack is sold in the market at an entirely reasonable value.
All in all, I found Extra Joss to be extra-enjoyable! Read on for a more detailed review of the drink and its benefits.
Let’s dive in.
Extra Joss Nutrition Facts
You might be wondering what’s inside this energy drink. Its contents are actually not that different from other powdered energy drinks.
You can find the following in a single serving of Extra Joss:
| Content | Amount |
| Ginseng Extract | 35mg |
| Royal Jelly | 2mg |
| Taurine | 1000mg |
| Caffein | 50mg |
| Vitamin B2 | 3mg |
| Vitamin B3 | 16mg |
| Vitamin B5 | 5mg |
| Vitamin B6 | 1.5mg |
| Vitamin B9 | 100μg |
| Vitamin B12 | 1μg |
Its 50mg of caffeine will give you just the right amount of energy to finish your task for the day. For comparison, a typical cup of coffee contains 80mg of caffeine.
Nevertheless, just one mix is enough if you’re highly sensitive to caffeine. This study shows that caffeine-sensitive people can feel side effects even with low caffeine. If you think you might be one of them, you shouldn’t drink too much caffeine.
After all, the FDA recommends you only take a maximum of 400mg of caffeine daily. Taking too much on the same day can lead you to the following:
- Restlessness
- Shakiness
- Insomnia
- Headaches
- Dizziness
- Abnormal heart rhythm
- Dehydration
- Anxiety
On the other hand, for as long as you drink moderately, you won’t experience such symptoms.
Extra Joss Ingredients
Aside from the mentioned contents, Extra Joss also makes use of the following:
- Acidity Regulator E330 – is also called citric acid, which helps antioxidants to your body. It also aids the taste of Extra Joss. The sour taste from Extra Joss came from this regulator.
- Acidity Regulator E500 (Baking Soda)
- Sweeteners E950 (Acesulfame potassium) – This one makes Extra Joss 200 times sweeter compared to natural sugar. It doesn’t have any calories, making it suitable if you’re on a diet.
- Sweeteners E951 (Aspartame)
- Natural Flavors
Is it Good to Drink Extra Joss?
Like most energy drinks, Extra Joss is good if you regularly need an energy boost. While it isn’t that healthy, it isn’t supposed to cause harm either.
To elaborate on the contents, you can get from Extra Joss along with their functions.
| Content | Functions |
| Taurine | This content plays a role in your healthy metabolism. It can improve your muscle which will result in improved physical performance. |
| B Vitamins | These vitamins are suitable for your overall health. It keeps your cell muscles healthy and at the same time. |
| Royal Jelly | Royal jelly has antioxidant, anti-inflammatory effects produced by honeybees. This is composed of water, protein, sugar, fats, vitamins, salt, and amino acids. |
| Ginseng Korea | Ginseng is an antioxidant that can help brain function. Apart from that, it can also fight tiredness and improve your physical strength. |
| Acid Regulators | Just like how its name sounds, they are in charge of regulating acid in your food or beverage. This results in Extra Joss’ tastiness and an increase in shelf life. |
What Does Extra Joss Taste Like?
As I’ve mentioned, Extra Joss tastes like a typical tropical fruit-based drink. It’s refreshing in the mouth, and there’s even a hint of menthol you’ll feel as you swallow it.
All this combined makes for a very fresh drink. However, if you’re the type to go for very distinctive flavors, I think Extra Joss is going for a general crowd-pleasing taste, so it isn’t really that unique.
Nonetheless, Extra Joss won’t disappoint you. Although it tastes pretty fruity familiar, you won’t get tired of it easily.
Its low caffeine content is still pretty effective too. It energized me for most of the day and I didn’t really see the need to down more sachets. In fact, it hits just the right spot for me since I try to avoid high-caffeinated drinks.
Watch this video to learn more about Extra Joss:
While it’s sugar-free, it’s still using sweeteners to keep its taste, just as you’ll know it. For your information, the artificial sweeteners used in Extra Joss are FDA approved for use in beverages and food. However, just like with anything, it also has its setbacks.
Take note that the AHA advises that men should consume up to 36g of sugar per day, while women should limit their intake to 24g of sugar.
Because of this, I suggest you keep track of your sugar intake for other products or beverages you’ll consume for a day. Overdosing with sugar can lead to:
- Discomfort
- Anxiety
- Headaches
- Difficulty concentrating
- Excess sweat
Be aware of your overall sugar consumption to avoid such circumstances.
How Do You Drink Extra Joss?
It’s pretty easy to enjoy Extra Joss. Because it’s in a powdered sachet, all you have to do is mix it in water.
It’s safe to take it up to twice a day. You may divide a single sachet into two mixes if you want to cut your caffeine intake.
However, I recommend you don’t go away from the original dosage. Doing so can compromise and taste and its quality. On the other hand, being too concentrated might lead to side effects like upset stomach, nausea, or vomiting.
In addition to that, despite the low caffeine content, Extra Joss is not for children and pregnant women. Caffeine in general really isn’t recommended for these as it can hinder growth and development.
Where Can You Buy Extra Joss?
Purchasing an Extra Joss can be challenging if you’re somewhere other than Asian countries. It’s primarily unavailable in international stores.
However, you can buy Extra Joss at a lot of Asian convenience stores, and it’s also available for purchase on Amazon. For only $15, you can get six sachets of this fantastic drink!
Alternative Energy Drinks
Let’s look at the following energy drinks that are similar to Extra Joss in purpose and energy.
Krating Daeng
Krating Daeng is a Thailand-made energy drink. Just looking at its packaging, you’ll be assured that it can give you much energy because it has two charging bulls in its logo.
On the other hand, I think it’s too sweet for my taste. I prefer energy drinks that have gentle and no aftertaste.
This energy drink is also 100% sugar-free, and it is packed with various nutrients. It has 32mg of caffeine content works just enough. It also contains 120 calories which can give you energy as well.
Carabao Energy Drink
Just like Krating Daeng, Carabao Energy is also from Thailand. It contains 105mg of caffeine and other vitamins, including B complex.
Just because it’s delicious doesn’t mean you should consume more. Be wary of its 105mg of caffeine.
This one is lactose-free, gluten-free, and vegan-friendly. In short, if you have celiac disease or you’re pretty sensitive to a protein called gluten, you can go with Carabao.
Carabao has five other flavors other than the original one. Taste-wise, the original one is the best mix for me. You can get 12-serving packs of the original flavor at $9 on Amazon.
REIZE (The Best)
Speaking of sugar-free, you should add this powdered energy drink to the list. It also has a minimal 50mg caffeine and only 11 calories.
These qualities make sure that REIZE won’t give you any nasty side effects! Plus, its blend of B-vitamins, taurine, and ginseng is designed to improve your mental and physical performance.
Just like Extra Joss, it comes in handy 4g sachets that you can take with you anywhere. I love that I can just whip up a fresh glass of REIZE anytime I want. But unlike Extra Joss, you can drink REIZE cold or hot. And in terms of taste, I just prefer REIZE’s fizzy and sweet flavor that keeps me coming back every time.
You can get REIZE for only around $1 per sachet, and you can even have your orders delivered straight to your door. That’s amazing value for your money.
Try REIZE now and discover the best!
Other Notable Mentions
Conclusion
In my opinion, Extra Joss gets a 7 out of 10. It’s a pretty effective drink and I like that it has a safe amount of caffeine. However, its flavors aren’t really groundbreaking.
In addition, Extra Joss is pretty convenient to carry around and mix as well, so that’s a plus.
Still, if we’re talking the best powdered energy drink, I’d have to go with REIZE, which has a far superior flavor and more beneficial ingredients.
On a final note, whether you go for Extra Joss or REIZE, you should never consume too many packs. This way you can keep enjoying these beverages without encountering any side effects.