Skip to Content

Do Energy Drinks Make You Feel High? (Yes Or No)

Do Energy Drinks Make You Feel High? (Yes Or No)

Short answer: Energy drinks include caffeine and sugar, so they can definitely cause hyperactivity.

Every one has been completely exhausted and unable to get up to complete critical duties when they are low on energy. In situations like these, you need an outside source of inspiration or drive to wake up and do the given work or put in an extra long shift.

Because they give you an energy boost and strengthen your stamina, energy drinks are occasionally the greatest treatment for this feeling of fatigue or sleepiness. The caffeine in energy drinks is a good source of energy that helps you focus and pay closer attention so you can finish your work quickly.

Therefore, if you’ve questions or concerns about energy drinks, you’ve come to the right place because I’ll provide you with the information you need to learn the truth.

Let’s begin the series of queries and responses!

What does Being High Feel Like?

You may experience elation, introspection, vigor, or contemplation when you’re high. You might venture through space and time or become lost in a fictional realm.

Those who have used marijuana frequently describe it as euphoric and pleasurable. They claim that it gives you an out-of-body experience, more energy, alertness, or even a sense of superiority. According to doctors, the various highs are greatly influenced by the medications used and how they affect the cells.

What happens When a Man Drinks Energy Drinks?

Due to the sugar and caffeine they contain, energy drinks might cause a man to get high.

The main nutrient in energy drinks is caffeine. Caffeine is the source of all of this vigor and excitement.

Caffeine is widely used by people all over the world to wake up, work through the night, and stay alert for the following several hours of the day. During work hours, when you need to remain awake and focused, caffeine might help you overcome fatigue and sloth.

You can get a rapid boost of energy (or “sugar high”) from the odd sugary energy drink by quickly boosting your blood sugar levels. You can have a jittery, agitated feeling as your levels drop as your cells digest the sugar (also known as the dreaded “sugar crash”).

However, excessive sugar consumption starts to affect your mood in ways that go beyond the 3 p.m. slump. According to studies, those who consume more sugar have a higher risk of developing depression.

Basic Ingredients of Energy Drinks Who Make You Feel High

The basic ingredients of energy drinks are as follows,

  1. Caffeine
  2. Sugar


The main nutrient in energy drinks is caffeine which is basically the source of all of this vigor and excitement.

Within ten minutes, caffeine enters your system, where it remains for several hours. It starts in the first 15 minutes, and you start to feel awake and energized after a while. This feeling will remain for a few hours.

Although caffeine helps start the feeling of being energetic, if consumed in excess, it can lead to addiction and illness. This research sets a daily cap of 400 mg for caffeine use. Caffeine’s effects will wear off after 7–12 days of excessive consumption, and your body will develop a tolerance to it.

Caffeine should not be consumed by minors or pregnant women because it’ll negatively and seriously affect their health.

Roasted coffee beans.
Caffeine is one of the main ingredients of energy drinks which can make you feel really high.

Side Effects of Caffeine

Consuming too much caffeine is generally unhealthy for a variety of reasons and can lead to unwanted circumstances, such as

  1. Anxiety
  2. Diuresis
  3. Flushed face
  4. Gastrointestinal Disturbance
  5. Heart issues


Energy drinks may have a bad reputation for having an excessive amount of sugar in them. Some even have up to 83.5g (21 teaspoons) of sugar, which is more than you should consume in two to three days, which is sort of alarming.

Although sugar might give you energy and a boost when you need it, the sugar crash that follows can be very unpleasant.

The good news is that many energy drinks these days are created without sugar, which is fantastic if you want to avoid the crash that often comes after consuming your favorite energy drink.

Side Effects of Sugar

For a variety of reasons, consuming too much sugar is generally unhealthy and can result in undesirable events, like as

  1. Weight Gain
  2. Risk of heart disease
  3. Linked to acne
  4. Risk of type 2 diabetes
  5. Risk of cancer

Side Effects of Energy Drinks

Yes, there could be negative repercussions from using energy drinks. Some of them are:

  1. Jitters
  2. Anxiousness
  3. Relentless
  4. Nervousness
  5. Increase in heart rate
  6. Headaches

Since caffeine is primarily responsible for these adverse effects, if you have a lower tolerance for caffeine, you may have greater side effects.

Energy drinks may not have any immediate negative consequences, but with time, they may lead to weight gain, dehydration, caffeine addiction, and overdose.

If you begin to suffer any of these potential adverse effects, it is imperative that you seek medical attention right once.

Do Energy Drinks Make you Crash?

Although caffeine crashes can also occur, they are most commonly brought on by energy drinks’ high sugar content.

For your benefit, let me describe the effects of caffeine usage.

Within minutes of consumption, the ingredients of an energy drink enter your bloodstream. After around 45 minutes, the caffeine would have completed its metabolism and would have reached its peak absorption.

Meditating man.
Caffeine and sugar can provide you with energy, but they also can cause a crash in energy.

You’ll experience the best energy surge at that time.

After a few hours, you’ll frequently experience a crash, during which your energy levels drastically decrease, and you start to lose focus and feel lethargic.

Following that, you’ll experience a withdrawal from caffeine and sugar, which could result in an addiction-like yearning for more.

How do You get High without Energy Drinks?

Energy drinks are quite effective at boosting energy levels, but some people don’t like them because they taste bad or cause energy crashes. As a result, they constantly look for alternatives that will boost their energy levels without the negative effects of caffeine.

You can get hyper without any negative effects by using a number of healthy methods or psychological strategies. Keep in mind that each person is affected by these tactics in a different way depending on their body’s needs.

The following table lists a few energizing alternatives to energy drinks:

Stay HydratedAlways drink more water to keep your body hydrated; it’ll keep you fresh and energetic for a major period of the day.
ExerciseExercise keeps your body and muscles active to keep you awake, increasing the blood flow in your veins and making you feel energetic.
Eat WellAlways eat food with a balanced diet that’ll keep you healthy, and try to eat regularly at a specific time.
Improve your sleepYour sleep hours should be in discipline, and try to wake early to start your day in a better and more productive way.
Various methods to stay energized without caffeine and sugar.

I’ve added pro tips to feel energetic below.

Pro tips to stay energetic.

How Long do Energy Drinks last before you Crash?

Within 15 to 45 minutes of consumption, your bloodstream’s caffeine levels reach their peak; after that, things only get worse.

Because caffeine is absorbed quickly, most energy drinks give you a brief energy boost that is followed by a crash, which may make you feel even more exhausted.

You’ll probably start to crash an hour or two after consuming a typical energy drink, despite the fact that the caffeine has been in your system for more than 12 hours as previously mentioned.

Expecting to feel good for more than a few hours, much less the entire day, is unrealistic unless you’re consuming a high-quality energy drink that helps you wake up early.

Which Energy Drinks are the most effective?

For me, energy drinks with less than 100 mg of caffeine and no added sugar are the most effective. It allows me to maintain my focus on my task for hours on end without feeling distracted. Win-win!

Others may find highly caffeinated energy drinks uncomfortable due to the unpleasant side effects of too much caffeine, even though you may find them to be more effective.

Ultimately, there are no right or wrong answers; it all comes down to personal preference.

Best Energy Drinks to Feel High Without Crash

Here are a few good energy drinks you can try to feel high without crashing.

Ghost Gamer

B, D, and C vitamins are included in Ghost Gamer. Every two scoops of this energy drink contain 150mg of caffeine. By doing this, you may be able to push through an activity without experiencing the dreaded crash.

Ghost Gamer has the advantage of not containing any sugar. Additionally, it is gluten-free; if you’re going on a diet, this is ideal.

This also includes a variety of minerals, a wide spectrum of amino acids, and a modest amount of caffeine. Although this drink is intended for gamers, you may also use it for physical exercise.

In case I forget, it contains a nooLVL substance that can boost your mental agility!

Arbonne Fizz

The amount of caffeine in one stick of Arbonne Fizz is merely 55mg.

Three of the eight B vitamins are present. The main benefit is that it contains vitamin B12, which can be helpful.

Additionally, you won’t have to be concerned about caffeine overdose because it just contains a small amount of caffeine. It’s ideal for you if you’re currently on a diet because it is low in calories and sugar-free.

REIZE (10 Out Of 10)

You can feel high with REIZE without experiencing a crash. This one will work better for you as you have to stay away from sugary drinks! Artificial sweeteners are used in this energy drink in place of sugar.

Each sachet only incorporates 50mg of caffeine. As a result, you’ll undoubtedly have just the correct amount of energy to stretch and walk. Additionally, it has a lot of nutrients that are beneficial for your general health, such as taurine, ginseng, inositol, and B vitamins.

REIZE Energy Drink.
REIZE Energy Drink.

I adore that REIZE is offered in convenient 4g sachets that I can carry with me everywhere I go. When I need a boost, all I’ve to do is pull a packet out and make a new, fizzy glass for myself.

REIZE can be purchased for about $1 and is even available for door-to-door shipment.

Try REIZE right away to find the perfect beverage for you!

Other Notable Mentions

I have a few other notable mentions for your benefit.

  1. Zipfizz
  2. Advocare Spark
  3. G Fuel


  • Energy drinks can actually lead to hyperactivity because they include caffeine and sugar.
  • Everyone has experienced being fully worn out and unable to get up to do important tasks when they are low on energy. You need an external source of inspiration or motivation in these circumstances to get out of bed and complete the assigned work or put in an extra-long shift.
  • Energy drinks are occasionally the best cure for this sense of exhaustion or sleepiness because they give you an energy boost and increase your stamina. Energy drinks contain caffeine, which can help you concentrate and pay closer attention so you can do your work more quickly.

Other Articles