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Celsius On-the-Go Nutrition Facts (In-depth)

Celsius On-the-Go Nutrition Facts (In-depth)

Celsius On-the-Go is a delicious b-vitamin-filled drink that you can consume anytime and anywhere.

This energy drink is in a powdered form equivalent to one 12-ounce can. It has 200mg of caffeine, no preservatives, no artificial flavors or colors, and it is sugar-free. Taking Celsius has also been confirmed in scientific experiments to increase metabolism, burn body fat, and of course, provide energy.

Do you want to know more about Celsius On-the-Go? Join me as I go deeper and analyze the ingredients and nutrients of this drink.

Let’s get started!

Ingredients in Celsius On-the-Go

Celsius on-the-go is available in packets weighing 5.4g. The following substances are included inside each packet:

  • Calcium
  • Chromium
  • Taurine
  • Glucuronolactone
  • Citric Acid
  • Sodium Bicarbonate
  • Erythritol
  • Natural Flavors
  • Sucralose
  • Silicon Dioxide
  • Color: Beet Powder and Beta Carotene 
  • Vitamin C
  • B-Complex (B2, B3, B5, B6, B7, B12)
  • Ginger Root, Guarana Seed, and Green Tea Leaf Extract

Celsius On-the-Go is sugar-free. It contains artificial sweeteners and sugar alcohols, such as sucralose and erythritol, as shown by this list.

Many manufacturers now utilize sucralose as a sugar substitute so consumers can indulge in sweets without absorbing a substantial number of calories. On the other hand, Erythritol is another calorie-free sugar substitute that tastes virtually identical to sugar. 

Both of these are good for people with diabetes, who must keep their sugar consumption under control at all times. Sucralose and erythritol do sweeten the food and beverages you take, but they do not affect your blood sugar levels.

Celsius On-the-Go Nutrition Facts

The following are the nutritional information for Celsius on-the-go as shown in the table below:

NutrientsAmount Per Serving
Calories10 cal
Carbohydrates2 g
Vitamin C60 mg
Riboflavin1.7 mg
Niacin20 mg
Vitamin B62mg
Vitamin B126 mcg
Biotin300 mcg
Pantothenic Acid10mg
Calcium50 mg
Chromium50 mcg
MetaPlus Proprietary Blend1.81 g
Nutritional Facts in Celsius On-the-Go.

As seen in the table above, Celsius on-the-go includes ten calories per serving, which is relatively low-calorie, making this energy drink a good choice if you’re trying to reduce the number of calories you consume and include in your diet.

The back part of the carton where Celsius On-the-Go packets are stored.
Celsius On-the-Go Nutrition Facts

Caffeine Levels in Celsius On-the-Go

Celsius On-the-Go drink contains 200 mg of caffeine each sachet.

According to the FDA, the daily maximum caffeine consumption for an adult is 400 mg, which may be a lot when you’re caffeine sensitive. However, if you have a high tolerance to caffeine, 200 mg may not be enough to get you started in the morning or to get you out of a mid-afternoon slump.

Even if 200 mg of caffeine is less than the recommended daily dosage, it is essential to remember to consume it in moderation to prevent the following adverse effects:

  • Restlessness
  • Increased heart rate
  • Headache
  • Anxiety
  • Chest pain
If you want to know more about what might happen if ever you’ll overdose on caffeine, here’s a video.

Essential Vitamins in Celsius On-the-Go

Different vitamins such as B2, B3, B5, B6, B7, B12, and Vitamin C are included in Celsius on the Go. This drink is a convenient way to get your vitamins on the go. 

Here’s a bit more detail about each vitamin.

Vitamin B

Celsius On-the-Go added six B vitamins to its Vitamin B Complex, and the table below summarizes the advantages of each one.

B2 (Riboflavin)Vitamin B2 improves your skin health and digestion. It is necessary for the metabolism of the body.
B3 (Niacin)Niacin or Niacinamide helps keep moisture in the skin. It also gives protection against the effects of oxidative stress.
B5 (Pantothenic Acid)In the body, Pantothenic acid aids in the utilization of carbohydrates, protein, and lipid sources of energy. It is necessary for the maintenance of healthy skin.
B6 (Pyridoxine)Pyridoxine aids in the formation of red blood cells. Also, it maintains the health of one’s nerves and skin.
B7 (Biotin)Vitamin B7 helps in the regulation of blood sugar levels. This is also aids in maintaining healthy skin, hair, and nails. 
B12 (Cobalamin)Cobalamin supplement supports red blood cell synthesis. It contributes to the creation and regulation of DNA.
B Vitamins included in Celsius On-the-Go

Vitamin C

Vitamin C is found in citrus fruits and vegetables. Mainly, it is an antioxidant that supports the immune system and helps prevent cellular damage caused by pollutants. 

Similarly, it is employed in the production of collagen, which is essential for the healing of wounds as well as the maintenance of healthy skin, gums, bones, and blood vessels. Aside from that, it additionally contributes to the absorption and storage of iron in the body.

MetaPlus Proprietary Blend in Celsius On-the-Go

Thermogenesis is a feature of the Celsius on-the-go MetaPlus proprietary mix, which contributes to stimulating metabolism and burning calories.

A mixture of Caffeine Anhydrous, Ginger Extract, Glucuronolactone, Green Tea Extract with EGCG, Guarana Extract, and Taurine is used to create this product. As their benefit, they give you a natural source of energy that lasts for several hours.

Furthermore, the majority of them are antioxidants, which have been shown to promote weight reduction and the development of your muscular health. As a well-known component, Taurine helps you maintain the proper operation of the nervous system and eyes.

Alternatives to Celsius On-the-Go

If you like to have some variety in your powdered energy drinks, you may also want to try the following alternatives:

Ghost Gamer

Ghost Gamer is an energy drink in powder form that is gluten-free and sugar-free, and it includes 150 mg of caffeine for every two scoops. It helps increase your energy system and improve your concentration in your work or gameplay.

This energy drink has just the proper amount of caffeine to give you a surge of energy while improving your attention. Likewise, it has been shown to enhance biological productivity and organizational efficiency.


Known as one of the energy drinks that have the most flavors, Rogue energy drink is now available in a powdered form stored in sachets. Namely, it has an abundance of essential nutrients that would sustain you engaged in your activities for hours on end, as a result of the inclusion of energy and focus complex in its contents.

This sugar-free energy drink from Rogue is a good choice if you’re searching for a sugar-free alternative to your favorite beverage. Rogue has no sugar and has little to no calories, making it an excellent choice for people with diabetes.

If you don’t want to gain too much weight, this is the ideal option. And with 175 mg of caffeine in a single sachet of Rogue energy drink, you’ll have enough caffeine to last you the whole day.

Other Notable Mentions

REIZE (Highly-Recommended)

Suppose you’re searching for a terrific alternative to Celsius On-the-Go that also tastes marvelous and is available at a much more inexpensive price point, you may want to have a look at REIZE Energy Drink.

REIZE, like Celsius, is also sugar-free, but that’s their only similarity because this energy drink offers more to your benefits! REIZE has just 50 mg of caffeine in each sachet, which, in my view, is a more reasonable dose of caffeine.

Apart from that, it also contains many nutritious components such as ginseng, taurine, and B vitamins, which all work together to provide a powerful energy spike that is not followed by a crash. Since it is small and portable, you may enjoy it at any time and from any location. 

REIZE gives you a tremendous energy boost and may be delivered directly to your door for around just $1 for each drink, great value right?

Give REIZE a try today, and experience the edge it offers against other mainstream energy drinks.

Mixing a sachet of REIZE energy drink to a glass full of ice. A pack and a lemon sliced in half can also be seen in the background
A cold REIZE energy drink is a delight; add a zest of lemon to it and it becomes heavenly.


Overall, Celsius on-the-go contains a significant amount of caffeine, as well as important vitamins and the MetaPlus mixture, which has been scientifically proven to increase metabolism, provide energy, and burn calories and body fat.

Indeed, it is sugar-free and low in calories, which is beneficial whether you’re trying to lose weight or are simply concerned about your blood sugar levels in general. Furthermore, keep in mind that you should consume Celsius on-the-go energy drinks in moderation if you drink them often. 

Last but not least, remember to check out REIZE for even greater and longer-lasting results!