Short Answer: Yes, Nerd Focus is safe to drink every day!
Nerd Focus is lightly carbonated, has no calories, and can give you the energy you need to stay focused all day. It also contains a unique blend of natural nootropics and vitamins, which contributes to its effectiveness.
Drink it 15 minutes before work, study, or any other activity that requires mental focus and attention to get the most out of it.
Nerd Focus is also a great recovery drink after a tough workout or a long night’s sleep.
But, can you drink Nerd Focus every day?
Keep reading to find out!
Nutritional Facts of Nerd Focus
Here’s a thorough and detailed nutritional table that can also be found on the back of a 355ml can of Nerd Focus.
| Nutrition Facts | Amount Per Serving | Recommended Daily Amount |
| Calories | 170 | 2000-2500 |
| Total Fat | 0g | 65g |
| Total Carbohydrates | 42g | 300g |
| Total Sugar | 42g | 25g-37g |
| Vitamin B2 | 2mg | 1.7mg |
| Vitamin B3 | 24mg | 20mg |
| Vitamin B6 | 2.6mg | 2mg |
| Vitamin B12 | 3.6mcg | 6mcg |
| Sodium | 150mg | 2400mg |
The nutritional values of the two Nerd variations are similar to those of other energy drinks, as indicated above.
Still, let’s applaud the fact that they created Nerd Zero Calorie which offers a sugar-free and calorie-free option for their customers.
The original flavor’ has 42g of sugar but it’s fortunate that they provided additional options for their customers.
Calories in Nerd Focus Energy
Nerd Focus Energy contains 170 calories and 42g of sugar.
Although calories provide energy to the body, not everyone requires the same quantity. The body consumes energy at varying rates as some persons lead more active lives than others.
The calories Nerd Focus contains are pretty moderate and will provide you with the necessary energy when needed. But it also may create a hindrance on your food chart if you are on a diet.
Carbohydrates are broken down into sugar, which is another source of energy. Sugar added to food is not the same as natural sugar. Sugar added to food, unlike naturally occurring sugar, is devoid of nutrients.
However, if you are diabetic or on a diet, I strictly recommend switching to Nerd Zero Calorie which includes zero sugar and no calories.
Consuming calories and sugar excessively often lead to various health issues, such as:
- weight gain
- fat organs
- heart disease
- depression
- type 2 diabetes
Sodium in Nerd Focus
Nerd Focus contains 150mg of sodium per serving.
Nerd Focus includes sodium, which is organic in nature, also known as sodium benzoate, which is used to preserve the product. You need acceptable sodium for your body and brain to function properly.
When you exercise in the heat, sodium helps you focus and remember things better. Because performance may fluctuate, keep your daily intake limited.
Vitamin Content of Nerd Focus
Nerd Focus contains a series of B vitamins in its formula to help you stay nourished and healthy.
| Name of the Vitamin | Functions |
| Vitamin B2 | It aids in the conversion of food into power. Skin, hair, blood, and the brain all benefit from it. |
| Vitamin B3 | It aids in the conversion of food into energy. Skin, blood cells, the brain, and the neurological system all thrive from it. |
| Vitamin B6 | It aids in the conversion of tryptophan to niacin and serotonin, a neurotransmitter implicated in sleep, hunger, and mood. |
| Vitamin B12 | It assists in the formation of new cells as well as the breakdown of some fatty acids and amino acids. |
Nerd Focus energy drink includes a series of B vitamins that helps the body to stay healthy and nourished.
Ingredients of Nerd Focus
The ingredients of Nerd Focus are as follows.
- Vinpocetine
- Huperzine A
- Chinese Ginkgo Biloba
- Carbonated Water
- High Fructose Corn Syrup
- Natural and Artificial Flavor
- Citric Acid
- Maltodextrin
- Sodium Citrate
- Dimethylaminoethanol (DMAE)
- Ginseng Root Extract
- Guarana Seed Extract
- Niacinamide
- Gum Arabic
- Ester Gum
- Sucrose Acetate Isobutyrate (SAIB)
- Sucralose
- Pyridoxine
- Riboflavin
- FD&C Blue 1
- Vitamin B12
- Sodium Benzoate
- Potassium Sorbate
There are a number of herbal substances on this list, such as ginseng, guarana, and Gingko Biloba, as you may have seen. Furthermore, I believe it is quite advantageous in terms of how these components might serve as antioxidants.
Caffeine Content of Nerd Focus
Nerd Focus Energy is loaded with 128mg of caffeine per serving.
If taken sensibly, the 128 milligrams of caffeine can already provide you with the boost you need without the jitters.
Nerd Focus contains 36.07 milligrams of caffeine per 100 milliliters, which means a 12-ounce can contain a total of 128 milligrams of the stimulant.
It’s vital to remember that you should limit your daily caffeine intake to 400mg or fewer while consuming energy drinks or any other caffeinated food or beverage.
It’s crucial to remember that choosing an energy drink entails more than just looking at the caffeine content. You must also consider how much sugar is in it, as well as the ingredients you’ll be ingesting.
Is Nerd Focus Bad For You?
Nerd Focus is not bad for you as long as you consume it in moderation.
If consumed carefully and with discipline, this energy drink may be able to supply you with all of the benefits it has to offer while also keeping you from suffering any of the negative effects associated with energy drinks.
Plus, with all of the herbal and nootropic elements in this drink, you can rest assured that it will provide your mind with a continuous boost, allowing you to stay focused on the tasks at hand.
Can You Have Nerd Focus Every Day?
You can drink Nerd Focus every day, but it’s best to do so in moderation.
Nerd Focus is a good choice for everyday consumption because of its low caffeine and calorie content. You also get a healthy combination of nootropics and vitamins in a 12 fl. oz. can as a bonus. There are few drinks that improve energy and attention while having a low caffeine level in one dose.
Caffeine, when used in high amounts, can have a severe impact on your health and emotions. In this circumstance, the only alternative is an energy drink that contains enough caffeine without causing headaches or jitters.
Nerd Focus is one of the few energy drinks that has a low caffeine content while still providing long-lasting stimulation.
Things I Like About Nerd Focus
- moderate caffeine content
- can be used as a pre-workout
Things I Don’t Like About Nerd Focus
- a large amount of sugar
- a rather high amount of calories
- very few variations
Flavors of Nerd Focus
Nerd Focus has only launched two variations:
Despite the differences in flavors and ingredients, Nerd Focus charges the same price for both products.
A case of 12 cans costs roughly $30 and a discounted price of $250 for ten cases of 12 cans a piece. The suggested retail price is $3, which is quite expensive for me.
Taste of Nerd Focus
You might think of Nerd Focus as a superior form of Mountain Dew in taste. The flavors of Jolly Rancher and this focus drink are very similar.
Nerd Focus Zero, like some other powdered supplements, leaves a lingering residue on the tongue, despite the fact that it contains no calories or carbohydrates.
Alternatives to Nerd Focus
Here are some alternatives to check out if you want to learn more about other energy drink manufacturers.
Rowdy
Unlike Nerd, Rowdy is an energy drink with a caffeine infusion made from green tea and comes in a number of flavors.
It also contains 90 calories, 18 grams of sugar, and 160 milligrams of caffeine, as well as other important nutrients like B vitamins, potassium, and magnesium.
Rowdy Energy lacks many of the traditional energy drink ingredients, although it does contain vitamin C and electrolytes. In addition to cane sugar, Rowdy uses erythritol, stevia, and monk fruit extract as sweeteners.
And you can get a case of twelve Rowdy energy drink cans for around $33.
Adrenaline Shoc
Another incredible energy drink brand is Adrenaline Shoc, owing to its 300mg of natural caffeine, amino acids, vitamins, and electrolytes, as well as its other components.
Additionally, its one-of-a-kind blend of natural elements may prove to be quite advantageous while engaging in intellectually and physically demanding actions.
And the price of Adrenaline Shoc is around $27 per 12 can.
Other Notable Mentions
REIZE (The Best)
If you don’t think Nerd Focus is for you, you can try my favorite, which also happens to be the best-reviewed.
REIZE is a terrific powdered energy drink that comes in a handy 4g packet that you can take with you wherever.
It’s also sugar-free, comprises only 11 calories per serving, and has a low caffeine content of 50 milligrams per cup. To strengthen the body’s natural defenses, REIZE includes a precisely calibrated blend of taurine, ginseng, and B complex vitamins.
As a result, it appears to be the ultimate energy drink combination, as it provides you with the burst of energy you require while attempting to get through your day without experiencing a crash.
To top all of the wonderful benefits I mentioned above, REIZE will be shipped directly to your door for as low as $1 per drink, and that’s an outstanding deal!
Conclusion
You can drink Nerd Focus every day as long as you don’t overdo it.
Nerd Focus is a caffeine-rich beverage with slight carbonation. A small amount of caffeine may appear to have relatively mild effects.
However, you will receive ginseng and guarana seed mixtures that will stimulate you in the same manner that caffeine does. This drink is also available in regular and sugar-free varieties, allowing you to choose the flavor that best meets your needs.
However, don’t forget to give REIZE a try as it seems to be the ultimate energy drink combo since it offers you the burst of energy you require while trying to get around your day.