Short Answer: Yes, you can drink Nau Energy every day.
While traditional energy drinks contain ingredients such as caffeine and taurine, Nau contains natural ingredients that aid in mental performance and focus.
Nau Energy, Sweden’s first cognitive drink, contains no caffeine, so there could be no jitters or crashes after drinking it. This would be an excellent choice for those who are caffeine intolerant.
Nau Energy contains L-theanine, Cognivia, and lemon balm in its formula, which improves reaction time and increases attention span. Nau Snse is a powdered mixture of natural ingredients.
Nau energy contains sugar, but not in a significant amount, and it contains no caffeine at all. Given this, it is safe to say that Nau can be consumed on a daily basis.
Continue reading to know more about Nau’s ingredients, their effects on human health, and Nau’s overall safety concerns.
Nau Energy Drink Ingredients
Nau Energy contains the following unique ingredients:
- Maize (Maltodextrin)
- Flavor
- L-theanine
- Sweetener (Sucralose)
- Lemon balm extract
- Paprika oil extract
- Salvia Extract
- Sage
- Arabic gum
- Sage essential oil
Sage Essential Oil
The plants used to make sage essential oil are members of the Salvia genus.
Bundles of sage and other aromatic elements are burned in the practice of smudging for spiritual, medicinal, and practical purposes by many native communities in North America.
It is dangerous to consume large amounts of sage essential oil. When consumed as a herb, ground sage is typically consumed in very small amounts.
Sage essential oil is said to relieve muscular and joint pain, address bacterial infections and spasms, eliminate toxins, promote relief from digestive concerns, and calm skin conditions like dermatitis and athlete’s foot.
Arabic Gum
Gum Arabica is made from the hardened sap of the acacia trees Senegalia (Senegal) and Vachellia (Seyal). It is extracted from the sap of the acacia tree and ground into a powder.
It is used as a food/drink stabilizer, emulsifier, or thickener to improve food texture without affecting other qualities such as taste.
Wine, chewing gum, yogurt, soda, soups, baked goods, dried egg products, seasoned and coated nuts, dairy products, and sugar-free candies may contain gum arabica.
Nutrition Facts Of Nau Energy
Let’s take a closer look at the nutrition facts of Nau Energy in the table below.
| Nutrients | Amount Per Serving (400ml) |
| Energy | 36kcal |
| Fat (Which saturated fat) | 0.1g 0g |
| Carbohydrates Of which sugars | 7.2mg 6.2mg |
| Dietary fiber | 0.1mg |
| Protein | 0.2mg |
| Salt | 0mg |
| Niacin | 8.8mg |
| Vitamin B6 | 0.8mg |
| Pantothenic acid | 3.3mg |
| Magnesium | 187.5mg |
Calories
Nau Energy contains 8kcal per serving and 36kcal per 400ml serving.
Our bodies require energy to maintain normal and healthy metabolism. A calorie is the fundamental unit of energy and heat. Every food and drink we see contains energy in the form of calories.
However, the number of calories consumed should be kept constant because if we consume more calories than we burn, they will be stored in our bodies, causing us to become obese.
The NHS recommends that an average man consume around 2500 calories per day, while an average woman consumes approximately 2000 calories per day. Calorie consumption varies depending on the individual’s size, age, and lifestyle.
B Vitamins
Nau contains a wide range of B vitamins, including B3, B5, and B6.
The B vitamins are a family of eight water-soluble vitamins. The body does not store them and it flushes out of your system on your bathroom visits.
Animal proteins, dairy products, leafy green vegetables, and beans contain B vitamins.
Overall, their function can be divided into catabolic metabolism, which produces energy, and anabolic metabolism, which produces bioactive molecules.
Let’s look at the functions of B vitamins present in Nau.
| B-Vitamin | Functions |
| Vitamin B3 | It supports the health of your nervous system, digestive system, and skin. |
| Vitamin B5 | It is used to produce coenzyme A (CoA), a chemical compound that aids enzymes in the formation and breakdown of fatty acids, as well as other metabolic functions. |
| Vitamin B6 | It is necessary for normal brain development as well as the health of the nervous and immune systems. |
Is Nau sugar-free?
Nau Energy is not sugar-free.
It contains 7.7 grams of carbohydrates, including 0.5g of sugar, and thus cannot be considered sugar-free.
Remember that 0.5g of sugar contains only two calories. As a result, consuming less than 24g of sugar is considered safe. This focus drink also contains sucralose, an artificial sweetener.
Artificial sweeteners such as Ace K and sucralose have been approved by the FDA. However, it is not recommended that sweeteners be heated in some ways.
Overconsumption of sugar can result in:
- Acne
- High Blood Pressure
- Hormonal Issue
- Heart Problems
- Obesity
Caffeine Content In Nau
Nau Energy’s ingredient formula contains no caffeine.
It may come as a surprise to you that an energy drink can exist without any caffeine in its ingredients.
Still, it’s no surprise that Nau Energy will give you a much-needed energy boost and focus because the company uses lemon balm and cognivia to deliver these incredible qualities.
Cognivia and lemon balm are both natural ingredients that will not harm your health. Nau Energy wants to provide its customers with natural energy boosts while avoiding the negative side effects of caffeine.
Because Nau Energy is made from all-natural ingredients, it is a better option for those looking to replace caffeine.
These natural chemicals can help you stay focused and energized while having no negative side effects. Even if you don’t drink caffeine, you can still get a great energy boost.
Does Nau Energy Actually Work?
Nau Energy works!
Nau Snse is made up of natural ingredients that help improve mental performance and focus.
This drink is intended to provide a powerful mental boost without the risk of jitters or crashes.
Even though the drink does not contain caffeine, it contains ingredients such as L-theanine and lemon balm, which have similar effects to caffeine.
Nau Snse works by inducing a state of calm that allows you to concentrate better in stressful situations. The presence of natural ingredients will prevent you from having jitters and crashes.
Still, you shouldn’t overindulge in this energy drink to avoid the side effects.
Alternatives To Nau
Sneak
Sneak Energy is a relatively new but well-known brand. This energy drink was created with gamers in mind to provide them with the burst of energy they need to play for longer and with greater concentration.
It is a sugar-free, low-calorie energy drink. The product is available in cans or power. It is high in vitamins, minerals, and amino acids, which help you stay focused and react quickly.
Furthermore, each sachet contains 150mg of caffeine, which is the equivalent of two cups of coffee. The caffeine content is high so you may want to limit your glass to one serving per day.
Rogue
Rogue is one of the most popular energy drinks on the market. It even won the title of “World’s Best Gaming Energy Drink,” and it didn’t do so by chance.
Rogue remains popular among gamers, athletes, fitness enthusiasts, and other customers because it is high in nutrients that our bodies can use.
Rogue Energy contains 5 calories, no sugar, 175mg of caffeine, and a variety of other nutrients such as vitamins and choline-L-bitartrate.
REIZE
REIZE energy drinks contain 50mg of caffeine, 11 calories, and no added sugar.
Also, a serving of REIZE is infused with B vitamins and ginseng that your body can benefit in terms of gaining energy.
In addition, I like that REIZE is portable and comes in premix packets of 4g. You can mix REIZE powder in water, soda, tea, coffee, or any beverage you like.
Most importantly, REIZE ships directly to your door for under $1 per drink, including shipping. That is excellent value for money.
What are you waiting for?
Try REIZE now!