Maybe you’ve recenlt ytaken a liking to Adrenaline Shoc and started drinking it on a daily basis.
And perhaps you’ve been wondering if the ingredients in Adrenaline Shoc are really beneficial for your health, or whether it’s all just a marketing gimmick.
You may also be unsure of whether it’s safe to drink a can of Adrenaline Shoc every day.
Well, you’re in the right place because I address all of those questions in this article.
But, if you want to get a quick answer, here it is: You can drink Adrenaline Shoc every day as long as you drink only one can each day As long as you don’t have any pre-existing medical conditions, you should be just fine.
Let’s start with getting to know a bit more about what makes up Adrenaline Shoc and what benefits it might have…
Table of Contents
What Is Adrenaline Shoc?
Adrenaline Shoc is a ‘smart energy’ drink for fitness enthusiasts and those who prioritize healthy and more functional performance energy drinks.
Adrenaline Shoc energy drinks come packed with plenty of natural ingredients for better performance with a clean edge.
Adrenaline Shoc energy drink is sold and distributed by Keurig Dr Pepper (KDP).
Adrenaline Shoc Flavors
Adrenaline Shoc energy drink offers 10 flavors:
- Shoc Wave
- Frozen Ice
- Sour Candy
- Fruit Punch
- Cotton Candy
- Acai Berry
- Peach Mango
- Blue Raspberry
- Orange Freeze
What Ingredients Are In Adrenaline Shoc Energy Drink?
A 16 fl.oz can of Adrenaline Shoc energy drink contains:
- 0 calories
- 300mg of caffeine
- 0g total fat
- 105mg sodium
- 0g total carb
- 0g sugars
- 0g protein
- 52mg potassium
- 8mg niacin (Vitamin B3)
- 0.9mg Vitamin B6
- 50mcg folic acid (Vitamin B9)
- 11mg magnesium
- Vitamin B12
Adrenaline Shoc energy drink also has traces of:
- Carbonated filtered water
- Citric acid
- Sodium citrate
- Natural caffeine (green coffee beans)
- Potassium phosphate (electrolyte)
- Magnesium chloride (electrolyte)
- Sea salt (ocean mineral electrolyte)
- Acesulfame potassium
- Natural flavour
- Niacinamide (vitamin B3)
- Potassium chloride (electrolyte)
- Ginseng root extract
- Pyridoxine hydrochloride (vitamin B6)
- Coenzyme Q-10
- Coffee fruit extract
- Guarana seed extract
- Folic acid (vitamin B9)
- Yerba mate extract
- Cyanocobalamin (vitamin B12)
How Much Caffeine Does Adrenaline Shoc Have?
A can of Adrenaline Shoc contains 300mg of natural caffeine, making it one of the strongest energy drinks on the market.
One can of Adrenaline Shoc energy drink is enough to fuel your afternoon slump, or rigorous training and session at the gym.
A single can of Adrenaline Shoc is more than enough for a day.
The reason I’m saying that is because the FDA recommends healthy adults should consume less than 400mg of caffeine in an entire day.
Too much caffeine can cause a caffeine overdose and a number of adverse effects such as:
- Increased thirst
For me, around 50mg – 100mg of caffeine per serving provides the perfect energy boost. More than 100mg sometimes leaves me feeling nauseous and dizzy, and I find it difficult to concentrate.
An interesting fact about Adrenaline Shoc’s caffeine content is that the caffeine is apparently made up of a variety of organic caffeinated sources to form a special proprietary blend.
The ingredients that are used to make this natural blend are green coffee beans, guarana seed extract, coffee fruit extract and yerba mate extract.
It’s no surprise that Adrenaline Shoc’s caffeine content is very high, considering its caffeine consists of ingredients rich in caffeine.
Since the ingredients used in Adrenaline Shoc are natural, I suppose it does make it healthier compared to other energy drinks.
However, it’s still important to keep to the recommended caffeine dose and not go over the limit.
What Vitamins Does Adrenaline Shoc Have?
Adrenaline Shoc contains a few B vitamins, namely vitamins B3, B6, B9 and B12.
B vitamins are important for your health and play important roles in many processes, from maintaining your energy levels to preventing infections.
To know if Adrenaline Shoc contains sufficient B vitamins for your wellbeing, let’s compare its B vitamin content with the recommended daily intake:
|Types of B Vitamins||Quantities of B Vitamins in Adrenaline Shoc||Recommended Daily Intake for B Vitamins|
|Niacin (Vitamin B3)||8mg||16mg (men) |
|Vitamin B6||0.9mg||1.3mg – 1.7mg (men) |
1.3mg – 1.5mg (women)
|Folic Acid (Vitamin B9)||50mcg||400mcg|
As you can see from the table above, the amount of B vitamins in Adrenaline Shoc isn’t adequate enough to meet the recommended daily intake.
This would mean that relying solely on Adrenaline Shoc for your dose of B vitamins won’t be sufficient.
It’d be a better idea to consume B vitamins supplements instead of depending on getting these vitamins from Adrenaline Shoc energy drink.
However, you must be aware that consuming too many vitamins could lead to unpleasant side effects like nausea, vomiting, and liver problems, so you should consume B vitamins in moderation too.
All things considered, it’s important to always practice balance in your diet and lifestyle.
Is Adrenaline Shoc Good For You?
Adrenaline Shoc can be good for you when consumed wisely. Adrenaline Shoc can supply you with a quick energy boost to increase your alertness, productivity rate, and performance in exercise/sports activities.
A 2016 study reported that caffeine significantly enhances memory performance during the non-optimal time of the day – early morning – in college students.
Other sources even stated that caffeine might have positive impacts on long-term memory as well.
In addition to containing zero sugar and calories, Adrenaline Shoc also contains plenty of natural ingredients, electrolytes, and B vitamins that might contribute to your overall wellbeing.
That said, you need to control your consumption or you may find yourself experiencing some unfavorable side effects have you have too much.
Since Adrenaline Shoc has a lot of caffeine, a caffeine overdose is possible if you don’t limit your intake.
Aside from that, excessive consumption of Adrenaline Shoc might also lead to:
- Increased blood pressure and heart rate
- Poor dental health
- Poor kidney health
- Risky behaviour
- Energy drink addiction
Is It Safe To Drink Adrenaline Shoc Every Day?
It’s safe to drink Adrenaline Shoc energy drink every day as long as you limit your intake and you don’t have any medical conditions.
Limiting your intake means sticking to one can per day since the recommended daily caffeine limit is less than 400mg.
Keep an eye on other caffeinated foods or drinks that you consume in a day as drinking just one can of Adrenaline Shoc puts you real close to the safe caffeine limit per day.
Adrenaline Shoc is already chock-full with many kinds of natural and stimulating ingredients and caffeine, thus you won’t want to overload your body with more caffeine, especially after drinking Adrenaline Shoc.
There are other precautions you must take note of so energy drinks including Adrenaline Shoc don’t cause any harm to your health.
Adrenaline Shoc should only be consumed by healthy adults, therefore children under 18 shouldn’t drink this drink (or any energy drink for that matter).
The notes on the back of the Adrenaline Shoc can state that people who have medical problems or are taking prescription drugs should also avoid drinking Adrenaline Shoc.
I personally wouldn’t recommend Adrenaline Shoc energy drink to anyone with medical conditions, but if you feel your condition doesn’t apply, you should still consult your doctor first if you want to drink Adrenaline Shoc.
One more word of advice: don’t drink Adrenaline Shoc anywhere near your bedtime. A 2013 study discovered that drinking caffeine within 6 hours before bedtime can reduce up to 1 hour of your total sleep time.
So, if you want to have a good night’s sleep, it’s best to avoid drinking caffeine at night unless you’re thinking of pulling an all-nighter.
Getting back to the main point…
It’s completely safe to drink Adrenaline Shoc every day as long as you don’t have any medical conditions and practice moderation by having only one can of Adrenaline Shoc per day.
How Many Cans Of Adrenaline Shoc Can You Drink In A Day?
You should only drink one can of Adrenaline Shoc energy drink in a day.
This is mainly to avoid excessive caffeine consumption as Adrenaline Shoc already has 300mg of caffeine in each can.
Drinking two cans of Adrenaline Shoc energy drink would go way over the recommended limit of 400mg of caffeine and it’s not a safe move.
Plus, with the amount of caffeine in Adrenaline Shoc, the energy boost you get should certainly be strong enough to get you through your workout.
It’s best to have a can of Adrenaline Shoc around 30 minutes before you start your workout as caffeine takes around 30 minutes – 1 hour to peak in your bloodstream and the effects will be strongest around that time.
Where Can You Buy Adrenaline Shoc?
You can buy Adrenaline Shoc from their official website. Otherwise, you can also try online retailers like Amazon and eBay for amazing deals.
According to my search on Amazon, a 12-pack of 16 fl.oz cans of Adrenaline Shoc energy drinks cost around $45, so this means that an individual can is about $4.
Bear in mind that the prices stated here don’t include shipping costs and there will be some waiting time involved.
Other than that, you can also try looking in your local stores to see if they have Adrenaline Shoc.
Adrenaline Shoc isn’t the most expensive energy drink I’ve seen, but it isn’t that affordable either, in my opinion. Adrenaline Shoc might cost more due to the many natural ingredients it has and their purported benefits.
If you’re someone who regularly works out and places a lot of importance on getting clean energy from organic sources, then Adrenaline Shoc might suit your preferences and might be worth your money.
Just make sure you can handle the amount of caffeine in Adrenaline Shoc energy drink, because it’s going to be too much for a lot of people.
Alternatives To Adrenaline Shoc
If you’re looking for some alternatives to Adrenaline Shoc with less caffeine, you’re in luck as there are plenty of other energy drinks out there that can cater to your preferences.
A few great Adrenaline Shoc alternatives would be:
Powdered energy drinks are great options too. They’re also customizable which is why I prefer them.
REIZE Energy Drink (10 Out Of 10)
I highly recommend REIZE as it’s lighter and contains a more sensible amount of caffeine as compared to Adrenaline Shoc.
In my opinion, REIZE makes a great alternative to Adrenaline Shoc.
REIZE contains 50mg of caffeine, making it less powerful than Adrenaline Shoc but guarantees fewer chances of caffeine overdoses and serious side effects.
Like Adrenaline Shoc, REIZE is also sugar-free and only has 11 calories, so you wont need to worry about consuming too many calories.
REIZE also comes packed with a smart blend of ingredients like taurine, ginseng, and B vitamins that work together to create the perfect energy boost, without the crash.
One of the other things I love about REIZE is that it’s a powdered energy drink mix that comes in small 4g sachets.
This makes it really easy to carry around and you can simply slip it into your pocket or bag hassle-free, making it more convenient than canned energy drinks like Adrenaline Shoc.
Being a powdered energy drink, REIZE can be made fresh on the spot and can be mixed with almost any other beverages you like too, including juice, water or soda.
REIZE ships to your door for only about $1 per drink, including shipping charges, which makes it way more affordable than Adrenaline Shoc.
Try REIZE today and see the difference for yourself.
I’m sure you’ll agree that REIZE is a smarter option than Adrenaline Shoc.