Short Answer: No, energy drinks won’t make you smell unless you’re battling some kind of health condition.
We all wanna smell fresh all day long and it doesn’t have to involve pouring lots of perfume on yourself. Sometimes all you need is a quick bath and of course, make sure you’re healthy.
I’m quite intrigued by the question… can energy drinks make you smell? With that, I’ve done a bit of legwork to feed my curious mind.
So, let’s unravel the truth about energy drinks and body odour!
The body smells because of the presence of bacteria.
When these bacteria break down sweat and other fluids, they release odours. Some people are more prone to body odour than others, due to genetics, diet, and other factors.
To reduce body odour, maintain proper hygiene, and eat healthily. If you suffer from excessive body odour that doesn’t respond to these measures, it can also indicate a medical condition called bromhidrosis.
Bromhidrosis is a condition that causes body odour due to the bacteria in the skin breaking down the acid in your sweat.
Some Common Ingredients in Energy Drinks
Caffeine and sugar are ingredients in energy drinks that have been held accountable for making you sweat more which can potentially lead to body odour.
Let’s take a closer look at caffeine and sugar!
Caffeine
Caffeine is a stimulant that’s mostly associated with either being a metabolic booster or the ingredient which tends to provide you energy.
Moreover, caffeine can contribute to making you feel more active and sweat a lot.
While caffeine enters your bloodstream, it increases adrenaline as well as heart rate, blood pressure, and breathing. As a result, it makes your sweat glands open up so that you can cool down resulting in increased sweat.
In my view, the caffeine in energy drinks won’t make you smell because it is mixed with other ingredients that can somehow mask the smell throughout the manufacturing process. Just a theory.
Sugar
To satisfy our sweet tooth, most of us like munching on sweets, or beverages such as juices and energy drinks.
Some energy drinks are excessively loaded with sugar. The side effects associated with the consumption of these energy drinks are:
high blood pressure
inflammation
weight gain
diabetes
fatty liver disease
There’s a theory that people who ate a diet high in sugar and refined carbs had more stinky sweat than those who ate a more balanced diet.
Sugar causes your body to produce more sweat, and it also provides food for the bacteria that live on your skin.
Of course, diet is just one factor that can affect body odour. If you’re concerned about your sweat, talk to your doctor about other possible causes and treatment options.
As for energy drinks, there are sugar-free options too. Check out my top choices in this article.
What causes body odour?
Does Monster Make Your Breath Smell?
Energy drinks like Monster can make your smell bad due to caffeine which inhibits saliva production.
Caffeinated drinks tend to make your mouth more dry which makes it a breeding ground for bacteria that causes halitosis.
If you want to prevent bad breath from drinking Monster Energy, it is best to consume it after you had your breakfast or lunch. Also, make sure to clean your mouth with water after drinking to kill acidity.
Read this article to learn about the ingredients of Monster Energy.
Why does Red Bull smell so bad?
There are many people complaining about the bad smell of Red Bull. There are also those who liked the smell of Red Bull. This is normal as we all have varying olfactory senses.
Personally, I don’t think Red Bull smells bad. The smell depends on the flavour that you get.
I can confirm though that Red Bull has a boozy and fermented smell which is normal for carbonated beverages.
For an in-depth look at Red Bull, read my full review here.
What are the 3 Common Side Effects of Energy Drinks?
Here are 3 most commonly noticed side effects of energy drinks:
insomnia
heart palpitations
dependency
These side effects are primarily associated with highly caffeinated energy drinks. That said, you must choose something with low caffeine such as:
REIZE is formulated with high-quality ingredients like taurine, ginseng, B vitamins, and of course caffeine!
A serving of REIZE contains 1000mg of taurine, 0g sugar, 50mg of caffeine, and other energy-boosting ingredients. It’s a perfect ingredient combo designed for keeping you energised throughout the day.
You can get REIZE shipped straight to your door for as low as $1 per drink. Indeed, a great deal so far!
Don’t just take our word for it – REIZE has been rated the top energy drink by customers and experts alike.
So if you’re looking for an energy drink that delivers on its promise, REIZE is the way to go.
Sweating can be caused by several factors such as heavy exercise, genetics, and diet. Energy drinks in your diet can also make you sweat more.
There’re a variety of reasons why energy drinks can make you sweat more. Caffeine increases your heart rate and activates your sweat glands, leading you to sweat more.
Sugar can also increase your sweat production and changes the chemistry of sweating which may lead to body odour.
If you want to consume energy drinks and don’t want to end up smelling bad, be sure to consume energy drinks low in caffeine and sugar – such as the REIZE energy drinks.
