Aren’t energy drinks our daily energy boosters? Most people find it hard to go even a single day without consuming energy drinks. However, as much as some people love energy drinks, others don’t have a good experience.
While most of us are aware of common side effects of energy drinks such as jitters, nausea, etc. But some people wonder if energy drinks can make you pass out.
The answer to this question is a resounding yes – energy drinks can, in fact, make you pass out. But why? How? And what can you do to prevent it from happening?
To know all of these details, let’s read out what this article has to say about energy drinks.
What Causes you to Faint?
Fainting (Syncope) is defined as a sudden, brief loss of consciousness and postural tone, usually related to decreased blood flow to the brain.
There’re many different reasons why people faint. The most common cause is vasovagal syncope, which is due to a temporary drop in blood pressure. Other causes include low blood sugar (hypoglycemia), anemia, and heart problems.
When someone faints, they usually fall to the ground. This is because the lack of blood flow to the brain causes the person to lose consciousness and muscle tone. Fainting is usually a brief event and most people recover within a few minutes.
Caffeine
Caffeine is a central nervous system stimulant that can provide a boost of energy and alertness. The safe amount of caffeine to consume has been suggested below 400 mg. You can get the following benefits upon consuming caffeine:
- Caffeine improves reaction time.
- It can improve your metabolic rate.
- Caffeine sharpens memory.
- Caffeine also alleviates an individual’s mood.
- It can reduce headaches.
- Caffeine also reduces fatigue, making you more active.
However, too much caffeine can have the opposite effect and actually make you feel more tired. In extreme cases, too much caffeine can lead to:
- Caffeine toxicity
- Dizziness
- Nausea
- Anxiety
- Body Fatigue
- Rapid heart rate
- Insomnia
- Frequent Urination and Urgency
- Addiction or dependence
- High blood pressure
- Digestive issues
- Muscle breakdown
Because of the potential risks associated with caffeine, it’s important to be aware of how much caffeine you are consuming.
Can too Much Caffeine make you Feel like you’re Gonna Pass Out?
Caffeine is almost a magical ingredient that we knowingly or unknowingly consume almost daily. While there’re many benefits associated with caffeine, there’re some side effects of caffeine as well.
However, do you wonder if too much caffeine can make you feel like you’re going to pass out? The answer is yes, in rare cases. Caffeine can cause vasoconstriction, which is the narrowing of blood vessels. This can lead to low blood pressure and dizziness.
If you experience these symptoms after consuming caffeine, it’s best to avoid caffeinated beverages. If you must consume caffeine, drink in moderation and stay hydrated to prevent these symptoms from occurring.
Sugar
Sugar is essential for the body to function properly. However, many energy drinks contain a high level of sugar. And consuming too much sugar can lead to a sudden rise and then a dramatic drop in blood sugar levels, which can cause dizziness and even fainting.
If you feel like you are getting lightheaded or dizzy, it’s important to sit down and have some sugar immediately. Once your blood sugar levels have stabilized, you should be feeling better.
It’s also important to note that fainting can be a sign of other underlying health conditions, so if you experience fainting spells on a regular basis, it’s important to speak with a doctor to rule out any other potential causes.
Ginseng
Ginseng is a plant that is native to Asia and has been used for centuries as a traditional remedy for a variety of ailments.
Ginseng is thought to have many health benefits, including boosting energy levels, improving immunity, and reducing stress. However, ginseng can also cause some side effects, including dizziness and fainting. Therefore, it’s important to be aware of the risks before consuming ginseng.
Can Energy Drinks make you Pass Out?
The answer to this question is, unfortunately, yes. In some cases, people can faint or experience other dizzying symptoms after drinking energy drinks. While this isn’t a common side effect, it’s one that you should be aware of if you’re considering drinking an energy drink.
In most cases, this is likely due to the caffeine in the drinks, as caffeine can cause blood vessels to constrict, which can lead to a decrease in blood flow to the brain. This can cause dizziness, lightheadedness, and even fainting.
There’re also some energy drinks on the market that are caffeine-free, so there may be a better option for you as they won’t have the same dramatic effect on your blood pressure.
Following are some low-caffeinated or caffeine-free energy drinks:
| Energy Drinks | Caffeine Content |
| Organic Zinger | 0 mg |
| Bang Caffeine Free | 0 mg |
| 5-Hour Energy Decaf | 0 mg |
| REIZE energy | 50 mg |
What are the 3 Common Side Effects of Energy Drinks?
Energy drinks are becoming increasingly popular, but there’re some risks associated with them. Here’re three common symptoms of too many energy drinks:
- Increased heart rate
- Increased blood pressure
- Nervousness
If you’re susceptible to these effects, it’s best to avoid energy drinks or consume them in moderation or seek medical help. However, if you want to know more about the side effects of energy drinks, check out the video below:
Can Energy Drinks Cause a Stroke?
There’s a little evidence-based answer to this question. Some studies have shown that there’s a potential link between energy drinks and stroke.
Energy drinks contain high levels of caffeine and other stimulants, which can increase your heart rate and blood pressure. This, in turn, can lead to stroke.
While more research is needed to confirm this link, it’s important to be aware of the potential risks of energy drinks. If you’re concerned about your risk of stroke, then don’t ignore it and talk to your doctor.
Can Energy Drinks Cause Nerve Damage?
At moderate doses, caffeine can help to improve mental alertness and physical performance. However, too much caffeine can lead to side effects, such as anxiety, jitteriness, and insomnia. In rare cases, caffeine can also cause more serious health problems, such as heart palpitations and irregular heartbeat.
There’s also some concern that caffeine may contribute to nerve damage. This is because caffeine can increase blood pressure and heart rate, which can in turn lead to increased stress on the nervous system. However, more research is needed to confirm whether or not caffeine is actually a risk factor for nerve damage.
REIZE Energy Drink (THE BEST)
REIZE energy drink is a non-traditional energy drink which was loaded with caffeine and sugar – instead, REIZE energy drink is composed of several ingredients that have a high chance of giving you the energy that other ingredients don’t.
Ginseng, B-Vitamins, Caffeine, and Taurine. The benefits of REIZE drink aren’t only based on the presence of caffeine in it, it contains several ingredients which have multiple benefits. Moreover, REIZE only has 50 mg of caffeine in it with 1000 mg of Taurine.
Another great thing about REIZE is it’s sugar-free. So it gives you only 11 calories. Are you wondering about the benefits of REIZE energy? Well, it gives a non-jittery boost which can keep you going through the rest of the day.
For about $1 per drink, REIZE ships directly to your door and is far less expensive than the majority of other energy beverages.
You could discover that REIZE is a more nutritious energy drink than whatever you were previously consuming. So if you’re looking for an effective energy drink with all the wanted benefits, GET YOUR REIZE NOW!
Final Verdict
- Energy drinks are meant to boost energy, as the name suggests. However, for doing this, energy drinks contain many ingredients such as sugar, caffeine, Ginseng, etc.
- While these ingredients can certainly give you the desired energy, these ingredients can also have some negative side effects. Being stimulants, they don’t always impact your nervous system positively, they can also give some negative side effects.
- Energy drinks can make you pass out in some rare cases. Caffeine, sugar, and other stimulants like Ginseng can be responsible for this.
- These ingredients can cause a sudden drop in blood pressure which can cause you to feel dizzy or even faint in some cases. Talk to your doctor if you experience any such thing.