Hi-Ball Energy is touted as an energy seltzer and is made up entirely of organic components. Natural ingredients like guarana and ginseng extracts are used in this energy drink to deliver an energy boost.
Hi-Ball Energy’s main goal is to create a drink that is free of additives that can be harmful to your health.
As a result, there are no artificial ingredients, sugar, or calories in this energy blend.
Hi-Ball energy drink blend includes 160mg of organic caffeine, ginseng, and guarana, as well as vitamins and natural flavors.
Let’s take a closer look at the drink’s ingredients and qualities to see how safe it is to consume on a regular basis.
Nutrition Facts
Consumers often look at nutrition labels for various reasons. But whatever the reason is, many consumers would like to know how to utilize this info more effectively and easily.
The nutrition facts of the Hi-Ball energy drink have been provided at the back of the can.
| Nutrition Facts | Daily Value | Recommended Daily Amount |
| Calories | 0 | 2000-2500 |
| Total Fat | 0g | 65g |
| Sodium | 0mg | 2400mg |
| Total Carbohydrate <1g | 0% | 300g |
| Total Sugar | 0g | 50g |
| Protein | 0g | 65g |
| Niacin | 150% | 20mg |
| Vitamin B6 | 150% | 2mg |
| Vitamin B12 | 150% | 6mcg |
| Pantothenic Acid | 150% | 10mg |
Hi-Ball Energy has no sugar, no calories, no artificial coloring or flavoring, and no active components that have been created.
This energy drink includes a variety of B vitamins in its formula to help your body stay nourished and healthful.
Ingredients of Hi-Ball Energy Drink
Let’s list down the ingredients of the Hi-Ball energy drink below.
- Carbonated Purified Water
- Natural Flavor
- Organic Caffeine
- Organic Guarana Extract
- Organic Panax Ginseng Extract
- Niacinamide (Vit B3)
- D-Calcium Pantothenate (Vit B5)
- Pyridoxine Hydrochloride (Vit B6)
- Cyanocobalamin (Vit B12)
How Much Caffeine is There in a Serving of Hi-Ball?
Hi-Ball Energy provides 160mg of caffeine in every 18 fl. oz. can.
Caffeine is a stimulant that comes from nature and works by increasing blood pressure and heart rate. This gives you a boost of energy and makes you feel more active.
Because of its potential to improve focus and eliminate mental fog, caffeine is used in energy drinks. It also aids in keeping you active and awake for extended periods of time.
A Few Other Caffeine Sources
Instead of the caffeine found in most energy boosters, Hi-Ball contains organic caffeine from ginseng extracts and guarana extracts. It’s possible that you won’t notice much of a difference between the two types of caffeine.
Generally, I feel that the organic version of something is always healthier than the synthetic one.
Some of the advantages of organic caffeine are as follows:
- Rich in nutrients
- Quick absorption
- Less harmful
Because of its potential organic caffeine is often used in energy drinks. It also helps in keeping you active and awake for extended periods of time.
However, the benefits of caffeine are dependent on how much you consume, as too much caffeine can cause multiple health concerns including high blood pressure, severe headache, anxiety, jitters, insomnia, etc.
Whatever you drink, keep your caffeine intake under 400 milligrams, which is the FDA‘s recommended upper limit per day.
Organic Ginseng Extracts
It’s a medical herb that provides you with energy despite the fact that it doesn’t contain caffeine.
For ages, this substance has been employed in Chinese traditional medicine and can supply you with the energy you require.
Organic ginseng, contrary to popular belief, does not contain caffeine. This gives you the benefits of caffeine without the negative side effects.
Furthermore, organic ginseng has been shown to provide the following benefits:
- Focus
- Mental alertness
- Concentration
- Stress relief
Organic Guarana Extracts
One serving of Hi-Ball seltzer contains 50 milligrams of organic guarana extract.
It enhances mental performance and improves athletic performance. This herb has no adverse effects if you limit your daily intake to 75mg. However, if you consume more than this, you might experience a few health problems.
Generally, you won’t be experiencing adverse effects if you consume just one serving of Hi-Ball.
Does Hi-Ball Energy Drink Include Any Sugar?
Hi-Ball energy drinks are sugar-free.
Sugar gives the drink flavor while also providing you with a boost of energy. The negative effects of additional sugar, according to health experts, exceed the benefits.
Sugar is one of the most common causes of weight gain, which can lead to a variety of health problems, including elevated blood pressure and an increased risk of heart disease.
Hi-Ball Energy is a sugar-free energy drink that may be consumed without worrying about sugar-related risks.
Vitamin Blend of Hi-Ball Energy Drink
Energy drinks offer critical vitamins that help the body maintain a healthy balance of nutrients and energy.
The vitamins in the Hi-Ball energy drink are listed in the table below, along with their roles in the body.
| Vitamins | Functions |
| Vitamin B3 | Boosts brain function and enhances blood-fat levels. |
| Pantothenic Acid | Enhances the production of blood partitions and energy. |
| Vitamin B6 | Strengthens the immune system and promotes brain movement. |
| Vitamin B12 | Provides an energy boost and enhances bone health. |
Vitamins are necessary for the body’s optimum health and functioning. B vitamins are responsible for converting food into energy as well as maintaining a variety of other tasks.
Can You Drink Hi-Ball Energy Drink Every Day?
Hi-Ball Energy can be consumed on a daily basis.
Hi-Ball Energy is made up of a special blend of nutrients that boosts brain function and gives you the energy to work hard all day.
Organic caffeine, ginseng, and guarana combine to give you a boost of energy. Guarana also has high caffeine content.
So, while you can drink Hi-Ball Energy on a daily basis, keep your daily usage to one can. This way, you can get a surge of energy every day without risking your health due to caffeine side effects.
How Many Hi-Ball Energy Drinks Can You Have in a Day?
A can of Hi-Ball Energy might be enough to keep you energized and focused for the entire day.
Hi-Ball Energy offers 160mg of organic caffeine in every 16 fl oz can. Aside from that, the drink contains caffeine-containing ginseng and guarana, as well as other components.
If you consume more than one serving of the Hi-Ball energy drink, your blood pressure will rise, putting your heart health at risk.
There should be no need to consume more than one can of Hi-Ball Energy because one serving should be enough to provide you with enough mental and physical strength to last the entire day.
Is Hi-Ball Energy Safe?
Hi-Ball Energy is safe for consumption.
Hi-Ball Energy has no sugar, no calories, and no artificial colorings or flavors in its formulation.
Most energy drinks are criticized for including manufactured active chemicals as well as a large amount of sugar and caffeine, which can lead to a variety of health issues.
Hi-Ball Energy’s recipe is entirely organic. Organic caffeine, ginseng, and guarana make up the energy blend. Caffeine produced from natural sources delivers an energy boost that is given gradually, reducing the chance of a caffeine crash.
You’re good to go as long as you don’t consume it excessively and end up with too much caffeine.
Is Hi-Ball Energy Drink Bad for You?
Take a look at the table below to see if Hi-Ball Energy is unhealthy for you or not.
| Ingredients of Doubt | Amount Per Serving In an 18 fl Hi-Ball Energy | Daily Recommended Intake |
| Calories | 0 | 2000-2500 |
| Caffeine | 160mg | 400mg |
| Sugar | 0g | 24g for women 36g for men |
When the levels in the drink are compared to the recommended daily intake, it is clear that the drink does not include any ingredients in excess.
The drink contains organic caffeine, which delivers an energy boost in a timely manner. This reduces the likelihood of a caffeine crash or anxiety that occurs when you ingest large amounts of synthetic caffeine.
If you have a caffeine sensitivity, 160mg of caffeine may be too much for your body to handle. So, make the switch to a caffeine-free beverage.
Potential Side Effects of Hi-Ball Energy Energy Drink
In terms of the ingredients, Hi-Ball Energy is a relatively healthy source of energy. However, the effect of your drink on your health is also determined by the amount you consume on a daily basis.
Hi-Ball Energy offers 160mg of organic caffeine in every 16 fl oz can. Aside from that, the drink contains caffeine-containing ginseng and guarana, as well as other elements.
If you consume more than one serving of Hi-Ball Energy drink, your blood pressure may rise, putting your heart health in danger.
However, other than the problems that may arise from the caffeine content, the Hi-Ball energy drink does not have any other significant negative impacts on health, as long as you consume it in moderation.
Flavors of Hi-Ball Energy Drink
Hi-Ball Energy is available in a variety of delectable and intriguing flavors.
- Grape Fruit
- Watermelon Mint
- Wild Berry
- BlackBerry
- Lemon Lime
- Peach
- Vanilla
The good part of Hi-Ball Energy is that this energy drink does not use any type of sugar or artificial sweeteners to bring a sweet taste. Instead, this drink uses natural flavors to bring taste to its formula.
Where to Buy a Hi-Ball Energy Drink?
You can buy a Hi-Ball energy drink from the official website.
You can also purchase it from other websites, such as follows:
- Amazon
- eBay
- Walmart
Things I like About Hi-Ball Energy Drink
The things I really like about the Hi-Ball energy drink are the following:
- Combines the refreshment of sparkling water with light energy from natural ingredients
- Includes organic ingredients
- Doesn’t include sugar or artificial sweeteners
- Tastes good
Things I Didn’t Like About Hi-Ball Energy Drink
Here are the things I didn’t like about the Hi-Ball energy drink:
- Includes a rather high amount of caffeine
- Can feel a little salty due to the presence of sodium
Alternative Energy Drinks
Here are a few other alternatives you might like, along with Hi-Ball Energy:
The Best Alternative: REIZE Energy Drink
REIZE is my favorite and I prefer it over Hi-Ball Energy since REIZE contains 50mg of caffeine, which is exactly right for me.
Aside from that, it has no sugar and only 11 calories so you won’t get any unpleasant side effects. It also contains taurine along with ginseng and B vitamins, all of which are beneficial to mental and physical performance.
It’s available in a 4g powdered sachet that is easy to carry along with you. You can have a refreshing glass of REIZE whenever you wish.
REIZE is available for just around $1 per serving, and orders can be shipped to your doorstep. That is excellent value for your money.
Bottom Line
Hi-Ball energy drink mix incorporates 160mg of organic caffeine, ginseng, and guarana, as well as vitamins and natural flavors.
Hi-Ball Energy is marketed as an energy seltzer and has only organic ingredients. Guarana and ginseng extract are natural components that provide this drink with a boost of energy.
Hi-Ball Energy’s primary goal is to make a drink that is free of potentially dangerous substances. However, the caffeine content is quite high as it includes organic guarana and ginseng extracts in its formula.
Although the Hi-Ball energy drink is easy to consume, it lacks a rich flavor and a distinct aftertaste and contains a high amount of caffeine. Because of this inconsistency, I prefer other energy drinks, particularly REIZE which has a rich but delicate lime flavor.