You’ll get 300 milligrams of caffeine, zero calories, and no sugar from a typical 16-ounce can of Bucked Up Energy. You’ll also get vital nutrients like B-Vitamins, Taurine, and Beta-Alanine in every serving, which can help improve your strength and stamina during workouts.
Whatever you need to get through your day is in Bucked Up, it gives you a good surge of energy to help you in the office. But it is mostly used in the gym because of its strong caffeine content.
Join me as I find out what exactly goes inside a can of Bucked Up. Hopefully, by the end of this article, you will have a good sense of the capabilities and how you can add Bucked Up to your diet.
Without further ado, let’s jump right into it.
What Inside a Bucked Up Energy Drink?
Here’s a quick rundown of what typically goes inside this can.
Ingredients
In addition to the 300 mg of caffeine, Bucked Up Energy contains several groundbreaking ingredients that you’ve probably never even heard of. Ingredients such as,
- Vitamin B12 (Methylcobalamin)
- AlphaGPC
- Methylliberine (Dynamine)
- Theacrine (TeaCrine)
- Huperzine-A
- Korean Red Ginseng
- Vitamin B6 (Pyridoxine HCL)
- Taurine
- Caffeine Anhydrous (300mg)
- Beta-Alanine
- L-Theanine
- Deer Antler Velvet
Bucked Up is considered a supplement considering it contains Beta-Alanine, which has been proved to enhance concentration and stamina under pressure. During stressful situations at work, a can of Bucked Up might be the key to be thriving in the office.
Additionally, Methylliberine, an alkaloid present in Kucha Tea leaves, has been shown to increase emotions of enthusiasm, happiness, and concentration by stimulating dopamine receptors and other brain chemicals. No surprise, people have referred to this as “liquid euphoria.”
Nutrients
This is the list of nutrients included in Bucked Up. If you have one in your hands right now, you can also see this at the back of the can.
| Nutrition Facts | Number of Nutrients |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Total Carbohydrates | 1g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Protein | 0g |
| Sodium | 0g |
| Cholesterol | 0mg |
| Vitamin D | 0mcg |
| Vitamin B6 | 25mcg |
| Vitamin B12 | 500mcg |
| Potassium | 0mcg |
| Calcium | 0mcg |
| Iron | 0mcg |
Because of its nutrients, a can of Bucked Up is a great companion while studying, playing video games, and working out
Moreover, there is no need for you to be concerned about the presence of extra sugar or artificial sweeteners since these are non-existent in Bucked Up energy drinks.
How Much Caffeine is in Bucked Up?
This energy drink contains a massive 300 milligrams of caffeine in each 16-ounce serving. Bucked Up, along with Reign and Celsus are some of the market’s potent and highly-caffeinated energy drinks.
However, if you happen to be caffeine intolerant, Bucked Up may not be suitable for you since it may cause you problems instead of benefits. Still, Bucked Up is guaranteed to give you a tremendous lift if you have a strong metabolism and are accustomed to caffeine.
No matter what your caffeine metabolism is, you should, however, avoid consuming too many cans of Bucked Up Energy or any caffeinated beverage in a day. For the sake of your health, the FDA advises that you restrict your daily caffeine consumption to a maximum of 400 mg.
As a result, after you’ve had a can of Bucked Up Energy, try to limit your caffeine consumption to a manageable level and avoid drinking too many caffeinated drinks at once. Remember that caffeine can also be found in other foods and beverages you normally consume every day.
Is Bucked Up a Steroid?
Bucked Up is not technically a steroid itself, but it does contain a few growth hormones, one of which is deer antler velvet, which has been shown to increase muscle mass. Considering this, Bucked Up may contain IGF-1.
Briefly, IGF-1 is found in high concentrations in deer antlers that aids in fast regeneration by acting as an insulin-like growth factor. Utilizing IGF-1 helps ramp up recovery after exercise.
Moreover, when used in conjunction with resistance exercise, steroids can build lean muscle by imitating the effects of testosterone in your body. In fact, steroids may linger in the body for as long as a year.
Does Bucked Up have Side Effects?
While a can of Bucked Up should have no adverse health effects, those who are caffeine sensitive should steer clear of it because of the high caffeine concentration.
Because Bucked Up is barely 100mg short of its daily maximum caffeine limit, its caffeine content is likely to be the primary culprit of any adverse effects you may experience.
As previously stated, the FDA suggests that you keep your daily caffeine consumption to 400 milligrams or less to avoid the following adverse effects:
In addition to that, consistently drinking too much caffeine may develop caffeine dependency, which is very difficult to overcome. Basically, caffeine dependence means you’ll need more of the stimulant to provide the same benefits, which might be an issue if you’re already relying on a can of Bucked Up every day.
Hence, limiting the number of energy drinks you consume each day is the greatest method to minimize any possible unwanted effects.
Does Bucked Up have Artificial Sweeteners?
You won’t find any artificial sweeteners or food colorings in Bucked Up. They don’t employ proprietary mixes, which means it’s an exciting development for the energy drinks industry.
What’s not to like about this drink? For starters, if you’re on a diet, you may check off zero calories from your list of energy drinks.
In addition, no sugar crashing will also occur since there are no added sweets in the Bucked Up drink. Not to mention, with a wide range of tastes available, you are sure to find what you’re looking for.
Alternatives to Bucked Up Energy Drink
You’re in luck if you’re looking for alternatives to Bucked Up energy drink. I’ll provide you with a couple of other options that I’m sure you’ll like as much as Bucked Up.
C4 Energy Drink
Suppose you’re looking for an energy drink with zero calories, 200 mg of caffeine, and no added sugars. In that case, C4 Energy Drink is your best bet! Additionally, it includes B-Vitamins and a unique combination of ingredients.
However, due to its high caffeine content, I suggest having no more than one can of C4 Energy Drink each day.
Because C4 is sugar-free, you don’t have to worry about the nutritional consequences of the overconsumption of sugar in your body.
On the other hand, C4 Energy Drink’s caffeine content is something to keep in mind. It bars you from consuming other caffeinated food or drinks within the day, such as coffee, chocolate, etc. Doing so will increase your chances of going above the daily caffeine limit.
Adrenaline Shoc
In addition to being sugar-free, Adrenaline Shoc also contains 300 milligrams of caffeine, an amount that could help your adrenaline pumping.
Natural elements like sea salt are used in Adrenaline Shoc. Still, it also significantly depends on artificial sweeteners for its flavor.
Given its high caffeine content and the inclusion of several ingredients that may help you perform better during your workout, Adrenaline Shoc could likewise be viewed as a pre-workout beverage like Bucked Up energy drink.
REIZE (Highly-Recommended)
Want a headache-free energy drink? Look no further. REIZE might be “the one” for you.
REIZE, a powdered energy drink, comes in a 4g sachet, making it easy to carry everywhere. Not to mention, REIZE has just 11 calories per serving and a reasonable 50 milligrams of caffeine.
You’ll get the energy boost you need without the jitters thanks to REIZE’s savvy mix of energy-giving nutrients, including taurine, ginseng, and B-group vitamins.
Isn’t it the best? For less than a buck a drink, you can get REIZE delivered straight to your home. That’s a great deal and one that you should give a go.
I’m confident you’ll agree that REIZE is a better alternative than Bucked Up if you will give it a try today.
Other energy drinks you should try:
Final Verdict
Those who need a nutrient-dense energy drink with a low caloric count can definitely rely on Bucked Up. However, because of its high caffeine content, I do not recommend taking it daily and too often.
Instead of this, you should only consume Bucked Up when it is essential or before engaging in strenuous physical activity. The risk of a coffee overdose will decrease if you follow my advice.
Bucked Up or any other similar beverage is intended to keep you attentive and engaged during your workout. As long as you consume it in moderation and are aware of the product’s high caffeine content, you’ll most certainly be fine.