Bing is a range of berry-flavoured energy drinks, produced by the Bing Beverage Company in Denver, Colorado. They make most of their drinks with Petey’s Juice, which is the fruit company they work with to get juice from.
The drink contains 40 calories, 9g of sugar and 120mg of caffeine, which is pretty average for an energy drink.
Each drink also contains 5% real juice, as well as all-natural flavours and colourings. Some colourings are derived from grape juice.
What are the ingredients in Bing?
Bing Energy contains:
- 40 calories
- 120mg of caffeine (a moderate amount compared to some very strong energy drinks)
- 0g total fat
- 20mg sodium
- 105 potassium
- 10g total carbohydrates
- 9g sugars
- 0g protein
- Vitamin C (100% of the recommended daily amount)
- Niacin (100% of the recommended daily amount)
- Vitamin B12 (100% of the recommended daily amount)
- Riboflavin (100% of the recommended daily amount)
- Vitamin B6 (100% of the recommended daily amount)
- Pantothenic acid (100% of the recommended daily amount)
Moreover, a can of Bing Energy also contains traces of the following:
- Carbonated Water
- Cherry Juice (from concentrate)
- Cane Sugar
- Natural Flavours
- Citric Acid
- Grape Juice (colour)
- Taurine
- Potassium Sorbate (preservative)
- Sodium Benzoate (preservative)
- Ascorbic Acid
- Caffeine
- Asian Ginseng
- Acesulfame Potassium
- Sucralose
- Niacinamide
- D-Calcium Pantothenate
- Guarana Seed
- Beta-glucan
- Pyridoxine Hydrochloride
- Riboflavin
- Acai
- Flax Seed
- Cyanocobalamin
How much caffeine is in a Bing Energy drink?
Bing Energy contains 120mg of caffeine.
This number puts the drink around the middle of the range in terms of caffeine content and is around the same amount of caffeine as a cup of coffee.
Health authorities recommend not consuming more than 400 mg of caffeine in a day to stay on the safe side.
To put it in perspective, 3 cans of Bing in a day puts you at risk of developing caffeine-related symptoms.
That said, the key is moderation!
Bing Energy Drink Calories
Bing Energy contains 40 calories.
If you’re on the keto diet, this drink is probably not for you, as it also does contain 10g of total carbohydrates in addition to 9g of sugars and artificial sugars.
According to NHS, the recommended caloric consumption for women and men at 2000 to 2500 calories per day; respectively. However, one’s caloric needs may also depend on the level of activity, body type, age, and metabolism.
Still, don’t be too overconfident with Bing as too much consumption can potentially lead to weight gain and other adverse effects.
Is Bing Energy Drink sugar-free?
Bing Energy is not sugar-free.
A serving of Bing Energy contains 9g of sugar and is also sweetened by acesulfame potassium and sucralose.
Despite the low amount of sugar in Bing, I’m still a bit contemplating when I saw it’s also loaded with artificial sweeteners.
Anyway, as long as you’re consuming Bing within the limit and you follow the limit for sugar intake, you’ll be fine!
The AHA propose a sugar intake of 24 to 36 g per day for women and men; respectively.
Bing Energy Drink Flavours
The Bing Energy Drink comes in four flavours:
- Original (cherry)
- Black (blackberry)
- Crisp (cherry and apple)
- Raz (raspberry)
They are mainly berry flavours and don’t have as many interesting flavours as some other energy drink lines, but all of them are made with at least 5% real juice.
Is Bing Energy Drink bad for you?
If taken in excess and way above the daily recommended amount, then Bing energy drink is bad for you.
However, Bing Energy shouldn’t cause you any harm if taken within reason, instead, it should help give you a gentle boost in concentration and focus.
If consumed in excess, you run the risk of overdosing on caffeine and overloading your body with sugar, and the sour nature of the drink could also make your teeth a lot more sensitive.
What are the side effects of Bing Energy drinks?
The side effects of Bing Energy Drink are:
- jitters
- insomnia
- rapid heartbeat
- headaches
- bad stomach
- allergies
Bing Energy Drink Prices
A pack of Bing costs $45.90 consisting of 9 cans, which are 12 fl. oz. This means that each can cost around $5.10. You can also buy them in bulk from Amazon at 24 cans a pack.
$5 for an energy drink is a crazy high price, especially given the fact that there are energy drinks out there with a much cheaper price and a much better energy boost.
When considering all factors, like the choice of flavour, and ingredients, Bing Energy doesn’t seem worth it to me. The juice used in the drink isn’t even fresh- it gets its flavour from juice concentrate, which also has a lot of chemicals added to it.
Despite the fact that it says no fructose syrup is used, that’s just a cover-up for the artificial sweeteners that are being used.
Reviews – Are Bing energy drinks good?
We’ve done a previous review of Bing energy drink, but you can check out some others as well.
This one talks a bit about the taste of artificial sweeteners but decides that it’s worth trying at least once, and another reviews the Blackberry version, talking a bit about how it’s not bad, except for the aftertaste.
This review has a pretty neutral opinion of the drink as a whole.
Overall, most reviews seem to talk about how even though the main selling point of the drink is its natural flavours & colourings, there’s still a lot of artificial taste and flavour to it.
Bing Energy Drink Taste
Since the drink is made with real juice, it does taste rather tart, balanced out by a nice boost of sugar underneath, and the taste is distinctly fruity.
However, a lot of reviews (such as some of those above) also say that they can taste a very artificial and typical sweetness underneath everything, which could put some people off.
To get an idea of what Bing Energy tastes like, watch the video below!
Does Bing Energy Drink really work?
With a total of 120mg of caffeine and 9g of sugar, you should get a gentle energy boost from Bing Energy, as this is around the same amount of caffeine that you would find in a cup of coffee.
I was feeling pretty much energised for a couple of hours after consuming a can of Bing Energy.
Still, watch out for the caffeine and other ingredients in Bing as they’re associated with side effects.
Alternatives to Bing Energy Drink
If you’re looking for some great alternatives to Bing, you could try:
- Rockstar
- Monster
- Bang energy drinks
- Red Bull
- Xyience energy drink
- Guru energy drink
- Celsius
- XS
- Monster Import (it’s a bit different to the original Monster)
- Rip It
If you’re thinking of trying out some powder-based energy drinks instead, take a look at these:
- Gfuel
- Zipfizz
- Advocare Spark
- REIZE
Or you could also consider caffeine pills or Mio liquid drops if you’re looking for something efficient and easy to carry around.
REIZE (10 out of 10)
Check out REIZE for an energy powder drink that puts you in the optimal zone without any unwanted side effects like shakiness or an unpleasant crash.
REIZE ships right to your door for around $1 per drink, which is a lot more affordable than Bing and most other energy drinks.
Give it a try today and you might just find that you prefer it to Bing.